Things Keep Happening

Change is unavoidable. Sometimes it lifts you. Sometimes it breaks things you weren’t ready to lose. In this episode, we sit with the reality of change in all its forms — the good, the bad, the chosen, and the forced.

We talk about why change feels uncomfortable even when it’s good, and why bad change can shake your identity, your confidence, and your mental health. We break down how people experience change differently based on their past, their support systems, and the tools they were never taught to use. There’s no rushing the process and no skipping the stages. Adjustment takes time.

This episode explores how change impacts anxiety, depression, motivation, and emotional stability, and why feeling off during transition doesn’t mean something is wrong with you — it means something is shifting. We discuss how to adapt without pretending, how to grieve what you lost while still moving forward, and how to use change as fuel instead of letting it harden you.

At its core, this is a conversation about resilience. About learning to breathe through uncertainty. About becoming honest with yourself when life stops looking familiar. Change doesn’t always come gently, but it often comes with purpose.

If you’re in a season where nothing looks the same, this episode reminds you that you’re not broken — you’re becoming.

Source: https://sites.google.com/view/point2theskyyradio/home