The Power of Touch: Self Care Through Massage

Listen to my good good girlfriend conversation with Massage Therapist Nina Masterson. Nina is the owner of Malama Massage Center here in Lexington, Ky. Nina loves what she does, so much so she has been a massage therapist for 16years and is the exclusive massage therapist for the University of Kentucky sports. On this episode we are talking about self care and how it relates to the power of touch through massage. We talk about choosing a therapist, comfort levels and creating time to tend to yourself and your body.

Malama Massage Center:

Bakhaus Building, 1500 Leestown Road, Suite 338

Lexington, KY  40511

Phone: (859) 317-8295

 https://www.letusnurtureyou.com

Source: https://fabulouslyfitfitne.wixsite.com/my-site/blank