Fitness (with Graham Winchester)

In this episode, we’re stepping into the gym and breaking down the barrier to entry for new members.

Joining us is special guest Graham Winchester, an engineer, as well as fitness expert and trainer, to share his insights on proper gym behavior, common pet peeves, and how to make your workout space more welcoming for everyone. Whether you’re a seasoned lifter or a total beginner, this episode is packed with tips to help you navigate gym life with confidence and respect.

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