# MEDIALEX

> Community-Created | News | Information | Entertainment

> Generated by All in One SEO v5.0.3, this is an llms.txt file, used by LLMs to index the site.

## Sitemaps

- [XML Sitemap](https://medialex.us/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Local News You Can Use 2026-1002](https://medialex.us/local-news-you-can-use-2026-1002/): a roundup of useful local news & information
- [Martes 06 de Octubre del 2026](https://medialex.us/martes-06-de-octubre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Viva México Profile (Spanish)](https://medialex.us/viva-mexico-profile-spanish/): Perfil de Viva México, un evento comunitario celebrado en Lexington, Kentucky, para conmemorar el día de la independencia de México.
- [Martes 22 de Septiembre del 2026](https://medialex.us/martes-22-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [LFCHD Sexual Wellness Event (English)](https://medialex.us/sexual-wellness-event-english/): Interview with the Lexington-Fayette County Health Department about an upcoming sexual health event.
- [Many Cultures, One City: Festival Latino de Lexington](https://medialex.us/many-cultures-one-city-festival-latino-de-lexington/): MEDIALEX was proud to be a media sponsor of Festival Latino de Lexington 2026 and to share in a celebration that promotes, fosters and preserves the cultures, traditions and languages of Hispanic and Latin American Heritage. The weekend featured a parade of nations as well as food, music, and entertainment for the whole community.
- [Miércoles 23 de Septiembre del 2026](https://medialex.us/miercoles-23-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [LFCHD Sexual Health Event (Spanish)](https://medialex.us/lfchd-sexual-health-event-spanish/): Entrevista con el Lexington-Fayette Health Department sobre un próximo evento relacionado con la salud sexual.
- [MEDIALEX Musical Guests Honored at The 2026 Josie Music Awards In Nashville](https://medialex.us/medialex-musical-guests-honored-at-the-2026-josie-music-awards-in-nashville/): Several MEDIALEX musical guests took top honors at this weekend’s events held at the Grand Ole Opry. Many of these guests started their own musical careers on the MEDIALEX airwaves.
- [Show Spotlight:  Educate Para Tu Futuro](https://medialex.us/show-spotlight-educate-para-tu-futuro/): Educate Para Tu Futuro (Educate Yourself for The Future) hosted by Marisol Valles, is an initiative of The Academies of Bryan Station High School with the intent of educating families about educational topics, resources, opportunities and services Fayette County has for them and their children.
- [Volunteer Spotlight: Lezelle Lowe](https://medialex.us/volunteer-spotlight-lezelle-lowe/): Lezell Lowe is the host of “Highs and Lowes of Relationships”- a weekly show that focuses on the ups and downs of relationships. Episodes air weekly on Thursdays from 5:00pm-6:00pm on WLXU 93.9FM.
- [Podcast Profile:  Married & Mic’d](https://medialex.us/podcast-profile-married-micd/): Season 1 of Married & Mic’d Hosted by Missy and Kruser is now available on the MEDIALEX Podcast Page.
- [La Casa de la Cultura Profile (Spanish)](https://medialex.us/la-casa-de-la-cultura-profile-spanish/): Perfil de Casa de la Cultura, una organización sin fines de lucro en Lexington, Kentucky, y su papel en la comunidad hispana.
- [Suicide Prevention Month (English)](https://medialex.us/suicide-prevention-month-english/): News story about Suicide Prevention month including stats and resources for Lexington, Kentucky's Hispanic community.
- [La Casa de la Cultura Profile (English)](https://medialex.us/casa-de-la-cultura-profile-english/): A profile of Lexington, KY nonprofit Casa de la Cultura and its role in the Hispanic community.
- [Suicide Prevention Month (Spanish)](https://medialex.us/suicide-prevention-month-spanish/): Noticia sobre el mes de la prevención del suicidio, que incluye estadísticas y recursos para la comunidad hispana de Lexington, Kentucky.
- [Miércoles 30 de Septiembre del 2026](https://medialex.us/miercoles-30-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Viernes 25 de Septiembre del 2026](https://medialex.us/noticias-del-viernes-25-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Martes 29 de Septiembre del 2026](https://medialex.us/noticias-del-martes-29-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Jueves 01 de Octubre del 2026](https://medialex.us/jueves-01-de-octubre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Noticias locales que puedes usar 2026-1002](https://medialex.us/noticias-locales-que-puedes-usar-2026-1002/): Un resumen de noticias e información local útil.
- [MEDIALEX Editorial Independence Policy](https://medialex.us/medialex-editorial-independence-policy/): Editorial Independence & Transparency at MEDIALEX Our commitmentAt MEDIALEX, editorial independence is the foundation of our journalism activities.We exist to provide our community a platform and resources to create trusted local news, information, and entertainment. To do that, our newsroom must be free from influence by donors, sponsors, advertisers, partners, political interests, or any outside
- [ABOUT](https://medialex.us/about/): They're our community's stories. We just help tell them. Ten years ago, community champion Debra Hensley rallied a small group of neighbors around a simple idea: Lexington deserved its own voice on the airwaves. Not a corporate voice. Not a distant one. The real thing. Neighbors talking to neighbors. Local voices telling stories that matter.
- [Report for America announces 2026 newsroom partners](https://medialex.us/report-for-america-announces-2026-newsroom-partners/): Report for America announces 2026 newsroom partners; opens corps member applications for 70 positions Report for AmericaJanuary 20, 2026 Report for America’s current host newsrooms increase to 175+; innovative partnerships seek to expand newsrooms’ capacity and reachJanuary 20, 2026 – Report for America announced today its selection of 2026 newsroom partners, who will receive holistic support: a
- [Donor & Financial Transparency](https://medialex.us/donor-financial-transparency/): MEDIALEX is committed to transparency in every aspect of funding our organization.
- [Financial Statement Information](https://medialex.us/financial-statement-information/): Financial Statement Information MEDIALEX maintains a public Candid. profile, which contains up-to-date financial information for our organization. Donor & Financial Transparency MEDIALEX is committed to transparency in every aspect of funding our organization.Accepting financial support does not mean we endorse donors or their products, services or opinions.We accept gifts, grants and sponsorships from individuals, organizations
- [Volunteer Spotlight: Erica Davenport](https://medialex.us/volunteer-spotlight-erica-davenport/): Erica Davenport had a message and a mission. MEDIALEX gave her the platform to share it. TITO TALKS airs every Friday morning on medialex.us from 11:00 am – NOON.
- [Show Spotlight: 47 Effect with Dale Morgan](https://medialex.us/show-spotlight-47-effect-with-dale-morgan/): "Dale Morgan exemplifies the spirit of entrepreneurship and community service," said Robert Coffey, SBA Kentucky District Director. "His work through Foundation47 is not only transforming individual lives but also contributing to the broader economic vitality of our state."
- [New Podcasts Available at MEDIALEX!](https://medialex.us/new-podcasts-available-at-medialex/): Our directory of local podcasts is growing. Listen and subscribe on our podcast page. Do you host or are you a fan of a great local podcast? It’s easy to list on the MEDIALEX podcast directory.
- [Community Partner Spotlight: Voices of Hope](https://medialex.us/community-partner-spotlight-voices-of-hope/): Hope Out Loud is Voices of Hope’s 2026 Recovery Awareness Day celebration this Saturday, September 5, from 4:00 to 8:00 PM at Gatton Park in downtown Lexington.
- [Thank you for supporting local Black voices!](https://medialex.us/thank-you-for-supporting-local-black-voices/): MEDIALEX along with 40+ other Black-led and Black-serving nonprofits in Lexington raised over $164,000 last Friday thanks to you. And bonus: MEDIALEX was also selected by drawing for a bonus prize of $828.
- [WLXL Show Host Spotlight: Dr. Diego Epinoza Masias](https://medialex.us/wlxl-show-host-spotlight-dr-diego-epinoza-masias/): For our classical music fans, La Hora Clásica hosted by MEDIALEX's own Dr. Diego Espinoza Masías hits the airwaves every Wednesday and Saturday on MEDIALEX WLXL 95.7.
- [Lexington Philharmonic Special Series Coming to MEDIALEX Radio](https://medialex.us/lexington-philharmonic-special-series-coming-to-medialex-radio/): MEDIALEX is proud to offer some of the best moments from the Lexington Philharmonic’s 2025–2026 season with a special series of broadcasts on MEDIALEX Radio.
- [MEDIALEX Is Opry Bound!](https://medialex.us/festival-latino-de-lexington-is-this-weekend-at-court-house-plaza/): MEDIALEX is heading to the Grand Ole Opry House on September 20th, 2026 as a Josie Music Awards nominee in FIVE categories this year.
- [Happy 11th Birthday MEDIALEX](https://medialex.us/happy-11th-birthday-medialex/): Eleven years ago, community champion Debra Hensley rallied a small group of neighbors around a simple idea: Lexington deserved its own voice on the airwaves.
- [Spanish News Headlines](https://medialex.us/spanish-news-headlines/): Every morning, Diego translates the day's top headlines into Spanish and broadcasts them on WLXL 95.7FM and YouTube.
- [Foodborne Illness (Spanish)](https://medialex.us/foodborne-illness/): Noticia sobre los numerosos retiros recientes de productos del mercado debido a enfermedades transmitidas por los alimentos, tanto a nivel nacional como en Kentucky.
- [ICE Shock Gloves (Spanish)](https://medialex.us/ice-shock-gloves-spanish/): Noticia sobre guantes de electrochoque fabricados en Lexington, Kentucky, que están siendo utilizados por el ICE y los departamentos de policía en todo el país.
- [Measles Update (Spanish)](https://medialex.us/measles-update-spanish/): Noticia sobre un brote de sarampión a nivel nacional y en Kentucky.
- [Lexington Implements Heat Plan (Spanish)](https://medialex.us/lexington-implements-heat-plan-spanish/): Noticia sobre la implementación en Lexington, Kentucky, de un plan para hacer frente a una ola de temperaturas extremadamente altas.
- [Gun Violence (English)](https://medialex.us/gun-violence-english/): News story about recent gun violence in Lexington, Kentucky and its impact on mental health, especially among youth.
- [Viva Mexico Profile (English)](https://medialex.us/viva-mexico-profile-english/): Profile of Viva Mexico, a community event held in Lexington, Kentucky to mark Mexico's independence day.
- [Martes 15 de Septiembre del 2026](https://medialex.us/martes-15-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Viernes 11 de Septiembre del 2026](https://medialex.us/viernes-11-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Miércoles 09 de Septiembre del 2026](https://medialex.us/miercoles-09-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Viernes 04 de Septiembre del 2026](https://medialex.us/viernes-04-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Jueves 03 de Septiembre del 2026](https://medialex.us/jueves-03-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Miércoles 02 de Septiembre del 2026](https://medialex.us/miercoles-02-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Martes 01 de Septiembre del 2026](https://medialex.us/martes-01-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Jueves 16 de Septiembre del 2026](https://medialex.us/jueves-16-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Viernes 17 de Septiembre del 2026](https://medialex.us/viernes-17-de-septiembre-del-2026/): Titulares diarios de noticias en español con Diego Espinoza
- [Aviation Disaster Exercise at Bluegrass Aiport](https://medialex.us/disaster-exercise-at-bluegrass-aiport/): Report for America corps member Ana Quibrera covers the federal aviation disaster exercise at Lexington Bluegrass Airport on Sept 9, 2026.
- [VisitLex Resident Sentiment Survey Interview](https://medialex.us/visitlex-resident-sentiment-survey-interview/): Interview with VisitLex about Lexington, Kentucky's Resident Sentiment Survey.
- [Urban League Young Professionals: Civic Sips](https://medialex.us/urban-league-young-professionals-civic-sips/): Stephen Sam talks about upcoming CivicSips with Lexington, Kentucky's candidates for office.
- [Lexington Children's Theater Interview](https://medialex.us/lexington-childrens-theater-interview/): Lexington Children's Theatre actors discuss their upcoming production of Super Cowgirl and Mighty Miracle. Tix and more at: lctonstage.org/
- [Foodborne Illness (English)](https://medialex.us/foodborne-illness-eng/): News story about numerous recent recalls due to food-borne illnesses nationally and in Kentucky.
- [ICE Shock Gloves (English)](https://medialex.us/ice-shock-gloves/): News story about electroshock gloves manufactured in Lexington, Kentucky being used by ICE & police departments nationally.
- [Measles Update (English)](https://medialex.us/measles-update-english/): News story about an outbreak of measles nationally and in Kentucky.
- [Lexington Wellness Festival Pt. 2](https://medialex.us/lexington-wellness-festival-pt-2/): Second part of an interview with the Lexington-Fayette County Health Department about their upcoming Wellness Festival.
- [Lexington Implements Heat Plan (English)](https://medialex.us/lexington-implements-heat-plan-english/): News story about Lexington, Kentucky implementing a heat plan for a wave of extremely high temperatures.
- [Gun Violence (Spanish)](https://medialex.us/gun-violence-spanish/): Noticia sobre la reciente violencia armada en Lexington, Kentucky, y su impacto en la salud mental, especialmente entre los jóvenes.
- [Lexington Wellness Festival Pt. 1](https://medialex.us/post-template/): Part One of an interview with Lexington-Fayette County Health Department about an upcoming Wellness Festival in Lexington, Kentucky.
- [Strong Communities Need Strong Local News](https://medialex.us/strong-communities-need-strong-local-news/): Strong communities need strong local news. Local news keeps communities informed on issues that directly affect daily life, from public health to economic opportunity. Every neighborhood has stories that don’t make the evening news. Every community has voices that go unheard. Not because their stories don’t matter. But because no one built a home for
- [VOLUNTEER](https://medialex.us/volunteer/): Get involved. Volunteer! You don’t need experience. You don’t need equipment. You don’t need to know anything about radio or video or podcasting. You just need a story worth telling. A community worth serving. Or curiosity you haven’t acted on yet. MEDIALEX is free and open to everyone.
- [STORIES](https://medialex.us/stories/): STORIES Recent Stories insert_link COMMUNITY EVENTS Many Cultures, One City: Festival Latino de Lexington MEDIALEX was proud to be a media sponsor of Festival Latino de Lexington 2026 and to share in a celebration that promotes, fosters and preserves the cultures, traditions and languages of Hispanic and Latin American Heritage. The weekend featured a parade
- [Coming Full Circle](https://medialex.us/coming-full-circle/): COMING FULL CIRCLE MediaLex recenters its mission, becoming a multilingual media hubBusiness Lexington, January 2026
- [Mission, Vision, and Values](https://medialex.us/mission-vision-and-values/): Mission MEDIALEX amplifies local voices telling stories that matter through community-created news, information, and entertainment. Vision Friends and neighbors informed, empowered, and connected by community-created media. Values MEDIALEX values:Local Voices: reflecting and connecting our multilingual, multicultural, multigenerational community.Local News & Information: fact-based reporting by trusted members of the community.Local Entertainment: celebrating the music, art, food,
- [Our City. Our Voice.](https://medialex.us/our-city-our-voice/): On April 14, MEDIALEX broadcast the "Our City, Our Voice" mayoral forum live on WLXU 93.9FM.
- [She brought a puppet. And changed everything.](https://medialex.us/she-brought-a-puppet-and-changed-everything/): Ms. Yolantha came to MEDIALEX with a problem to solve: Too many minority kids in Lexington were missing out on the magic of being read to. Too many of them never saw themselves in the stories being told.
- [An Evening with Charles Blow](https://medialex.us/an-evening-with-charles-blow/): Press Forward Bluegrass presents a community conversation with Charles M. Blow Tuesday, February 24 from 6p-8p at the Lyric Theatre & Cultural Arts Center.
- [Simply the Best](https://medialex.us/simply-the-best/): Adam Banks has been hosting Off the Cuff on WLXU for eight years. This month, he won Best Local Radio Host in the 2026 Best of Lex Awards. AND his podcast took home a 2026 World Entertainment Award.
- [Patrick Mitchell 1958-2024](https://medialex.us/patrick-mitchell-1958-2024/)
- [Our Commitment to Diverse, Inclusive, and Equitable Media](https://medialex.us/our-commitment-to-diversity-equity-inclusion-access-and-justice/): MEDIALEX does not discriminate on the basis of race, color, religion, sex (including gender identity and sexual orientation), national origin, age, disability, genetic information, or any other legally protected reason.
- [Our Commitment to Public Safety](https://medialex.us/our-commitment-to-public-safety/): MEDIALEX is committed to the public health, safety, and well-being of our community.MEDIALEX has a special designation from the Federal Communications Commission (FCC), which calls for our radio stations to designate a portion of our programming and air time to ‘public safety’.When Emergencies occur in our community, we are licensed to provide up-to-date, relevant information
- [DONATE YOUR CAR](https://medialex.us/car-donation/): Vehicles for Charity helps you donate an unwanted vehicle in one simple step. Fill out this online form to get started.
- [KROGER COMMUNITY REWARDS](https://medialex.us/kroger-rewards/): Kroger Community Rewards It’s easy when you enroll in Kroger Community Rewards®. To get started, sign up with your Plus Card, and select “Lexington Community Radio.” Once you’re enrolled, you’ll earn rewards every time you shop and use your Plus Card. Watch this short video for step-by-step details:
- [LOCAL MUSICIANS SUBMIT YOUR STUFF](https://medialex.us/local-music/): LOCAL MUSICIANS SUBMIT YOUR STUFF RADIOLEX spins over five thousand unique songs each month in English on 93.9FM and Spanish on 95.7FM. Hear everything from soul to hip-hop, classical to jazz, salsa to mariachi, and Americana to good ol’ rock-and-roll.RADIOLEX loves to support Lexington’s local music scene and other musicians throughout Kentucky.If you would like

## Pages

- [MEDIALEX](https://medialex.us/): MEDIALEX amplifies local voices telling stories that matter through community-created news, information, and entertainment in Lexington, Kentucky.
- [PODCASTS](https://medialex.us/podcasts/): PODCASTS MEDIALEX Podcasts Original podcasts created by local voices from MEDIALEX. Do Good Radio Married & Mic'd Off the Cuff with Adam Banks Point2theSkyy Radio Thick and Fabulous Community Podcasts Original podcasts from producers based in Lexington and around Kentucky. Hollar N Kentucky In Other Worlds Kentucky Running Local Global Leaders Mary Queen Stories: Living
- [WLXL 95.7LPFM Program Schedule](https://medialex.us/wlxl-program-schedule/): A CONTINUACIÓN Now playing música Brisas Tropicales 9:00 pm - 11:59 pm música Baladas y Boleros 12:00 am - 2:59 am música El Club Después del Cierre 3:00 am - 4:59 am música La Gran Mezcla Pop 5:00 am - 6:59 am noticias Noticias y Rolas 7:00 am - 7:59 am more_vert Noticias y Rolas
- [Privacy Policy](https://medialex.us/privacy-policy/): PRIVACY POLICY Last updated April 7, 2023 Lexington Community Radio dba RADIOLEX (“we” or “us” or “our”) respects the privacy of our users (“user” or “you”). This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website https://medialex.us/, including any other media form, media channel, mobile website, or
- [Sponsorship Opportunities](https://medialex.us/sponsor/): Sponsor stories that matter. Your sponsorship gives local voices the tools and training to tell their own stories across radio, podcasts, video, and digital media.When we hear stories told by people in our own community, we see our world differently. We start to understand our neighbors, celebrate our shared culture, and discover what makes us
- [RADIO](https://medialex.us/radio/): RADIO play_arrowLISTEN 93.9FM SHOW SCHEDULE Now Playing music showNow on air Folk Alley access_time8:00 pm - 9:59 pm play_arrowESCUCHA 95.7FM HORARIO DEL PROGRAMA Al aire ahora músicaNow on air Brisas Tropicales access_time9:00 pm - 11:59 pm MEDIALEX Radio broadcasts from the James A. and Martha R. Brown Digital Studios in Greyline Station.
- [VIDEO](https://medialex.us/video/): VIDEO MEDIALEX ON YOUTUBE Sana Sana, Platica con Ana, con la psicoterapeuta Ana Quibrera. Escucha en este programa temas valiosos para reflexionar, para ayudarte en el día a día, y también para aprender a manejar el estrés. Sana Sana, Platica con Ana; Ep.16 Sana Sana, Platica con Ana; Ep.16 MEDIALEX October 19, 2026 12:00 AM
- [Links](https://medialex.us/links/): Every voice matters. Every story counts. Share yours here. support local voices: donate share your story: volunteer play_arrowLISTEN: WLXU 93.9FM ENGLISH play_arrowLISTEN: WLXL 95.7FM SPANISH LISTEN & SUBSCRIBE: LOCAL PODCASTS Facebook Instagram Youtube Linkedin Envelope Link
- [MEDIALEX COMMUNITY NEWS](https://medialex.us/news/): every voice matters. every story counts. All COMMUNITY NEWS COMMUNITY EVENTS MEDIALEX NEWS HEALTH NEWS NOTICIAS DE LA COMUNIDAD NOTICIAS DE SALUD TITULARES insert_link TITULARES Martes 06 de Octubre del 2026 Titulares diarios de noticias en español con Diego Espinoza todayOctober 6, 2026 insert_link NOTICIAS DE LA COMUNIDAD Noticias locales que puedes usar 2026-1002 Un
- [boardstuff](https://medialex.us/boardstuff/)
- [DONATE](https://medialex.us/donate/): Every voice matters. Every story counts. Your gift makes both possible. Support local voices.Donate today. Candid. Profile Sponsor stories that matter for businesses and organizations Learn more insert_link 2 ABOUT Donor & Financial Transparency MEDIALEX is committed to transparency in every aspect of funding our organization. todayMay 4, 2026 2 Lexington is full of remarkable
- [Best of Lex](https://medialex.us/bestoflex/): Lexington voted for you. Hundreds of thousands of your neighbors chose you as the best of what our community is all about. MEDIALEX is where those same neighbors can come to share news, music, stories, and ideas that matter to this community.We reach listeners, viewers, and readers across radio, podcasts, video, and digital media. In
- [WLXU 93.9LPFM Program Schedule](https://medialex.us/wlxu-program-schedule/): UP NEXT Now playing music show Folk Alley 8:00 pm - 9:59 pm more_vert Folk Alley Folk Alley host Elena See presents an exciting, intelligent, and eclectic mix of the best traditional folk, Americana, contemporary singer/songwriters, and roots music, from the latest releases, classics, and exclusive in-studio Folk Alley Sessions and live concert recordings. Brought

## Mega Footer & Header

- [DEFAULT FOOTER](https://medialex.us/proradio-megafooter/default-footer/): MEDIALEX has the generous support of: Visit Us Greyline Station & Market101 W. Loudon Ave., Ste 180Lexington, KY 40508 Mailing Address MEDIALEXPO Box 526Lexington, KY 40588-0526 Contact & Socials Main Phone: 859.721.5688WLXU Studio Phone: 859.721.5690WLXL Studio Phone: 859.721.5699 Envelope Facebook Instagram Youtube Linkedin
- [TRANSLATION MENU](https://medialex.us/proradio-megafooter/translation-menu/): choose your language:
- [AD HEADER](https://medialex.us/proradio-megafooter/ad-header/)

## Radio channels

- [WLXU 93.9 FM](https://medialex.us/radiochannel/wlxu-fm/)
- [WLXL 95.7 FM](https://medialex.us/radiochannel/wlxl-fm/)

## Shows

- [TITO Talks](https://medialex.us/shows/tito-talks/): Welcome to TITO Talks, presented by TITO INC.- Turning Insecurities Into Opportunities.We are a nonprofit organization dedicated to helping individuals and families overcome hardship through recovery support, community outreach, food assistance, mentorship, and empowerment services.Our mission is to inspire hope, break barriers, and create opportunities for lasting change.Here, every story matters, every voice is valued,
- [El Oso Cariñoso](https://medialex.us/shows/el-oso-carinoso/): Tune into WLXL 95.7FM for high energy Mexican music fun with Roberto Vasquez, El Oso Cariñoso, every Wednesday and Saturday at noon. MEDIALEX’s longest running Spanish show! ARCHIVE
- [Commonwealth Corner](https://medialex.us/shows/commonwealth-corner/): Weekly State of the Commonwealth updates that summarize the latest meetings and events in Kentucky’s state capitol and beyond from Pikeville to Paducah. Commonwealth Corner provides legislative updates, district dialogue, and policy deep dives on topics behind the agendas and headlines. Host Vanessa Grossl is a state representative covering parts of Lexington-Fayette County and Georgetown-Scott County.
- [Yonder Radio](https://medialex.us/shows/yonder-radio/): A weekly, hour-long rural radio program from the Daily Yonder and the Center for Rural Strategies.
- [JZ Jams](https://medialex.us/shows/jz-jams/): DJ JZ & his brother Ryan spin tunes for this radio special
- [47 Effect](https://medialex.us/shows/47-effect/): 47 Effect Hosted by Mr. Dale MorganDale Morgan has been recognized by The United States Senate and he is the President & CEO Foundation47,LLC, that provides Financial Literacy Education Facilitation Foundation47 is a for-profit financial literacy and consulting firm that partners with organizations to deliver high-impact financial education and workforce development solutions. In 2025, Foundation47 was recognized as
- [Linea Abierta](https://medialex.us/shows/linea-abierta-radio-bilingue/): Línea Abierta es el primer—y único— programa diario de diálogos y comentarios que conecta audiencias de habla hispana en todo Estados Unidos y México. Cada día de entre semana, Línea Abierta, ofrece una hora de noticias, análisis, reportajes, entrevistas y mesas redondas en español, series especiales y programas de llamadas, sobre temas como la salud,
- [Democracy Now! En Español](https://medialex.us/shows/democracy-now-en-espanol/): Un programa galardonado, independiente y de difusión diaria nacional en Estados Unidos y el resto del mundo que se transmite a través de más de 900 emisoras de radio y televisión en todo el mundo.Pioneros en la mayor colaboración de medios de comunicación públicos en EE.UU., Democracy Now! se emite en Pacifica, NPR (Radio Pública
- [Truth be Told](https://medialex.us/shows/truth-be-told/): Soul music with a message and a purpose.
- [Overtones LIVE!](https://medialex.us/shows/overtones/): Overtones LIVE is an exciting radio show emanating from Lexington, Kentucky and recorded with a live audience at various venues within KY which support live original music of all genres. Host Renee Collins Cobb and her weekly guest co-host feature musical artists from Kentucky, Ohio, West Virginia, and Indiana performing their own original music. We focus
- [Edúcate Para Tu Futuro](https://medialex.us/shows/educate-para-tu-futuro/): Una iniciativa de The Academies of Bryan Station con la intención de educar a nuestras familias sobre la variedad de recursos, oportunidades y servicios que las Escuelas del Condado de Fayette tienen para ellos y sus hijos. Queremos capacitar a nuestras familias para que se eduquen a sí mismas para brindar la mejor educación a
- [Conversations Around the Table](https://medialex.us/shows/conversations-around-the-table/): Archive Get ready, Lexington—there’s a new voice in town, and it’s bringing real conversations, real stories, and real connections to the airwaves! Introducing “Conversations Around the Table,” a newly revised radio show with two dynamic hosts, Debora Logan Lawson and Joy Harris Edwards. It is designed to inspire, uplift, engage, and spark meaningful dialogue within the
- [Serious Music](https://medialex.us/shows/serious-music/): Archive
- [Proudly African](https://medialex.us/shows/proudly-african/): African music and the history and culture of African nations in multiple languages: French, English, Burundi, Swahili, and Kinyarwanda.With Lynda Kana. Archive
- [Musicology 101](https://medialex.us/shows/musicology-101/): “DJ Kidd” Keith Cornett gives his audience old-school pop, R&B, hip-hop and dance with a whole lot of Prince thrown in. Archive
- [House of Renewal](https://medialex.us/shows/house-of-renewal/): Remixing, recharging, and renewing the best R&B and dance tracks from the 70s, 80s, and 90s. With Jeff Williams. Archive
- [Educate Yourself for the Future](https://medialex.us/shows/educate-yourself-for-the-future/): An initiative of The Academies of Bryan Station with the intent of educating our families about the variety of resources, opportunities, and services Fayette County Schools has for them and their children.We want to empower our families to educate themselves to provide the best education for their students while working collaboratively with our staff, teachers,
- [Do Good Radio](https://medialex.us/shows/do-good-radio/): Welcome to the DoGood Radio Hour with Blue Grass Community Foundation!The Blue Grass Community Foundation, believes doing good inspires good. It’s the gift that keeps on giving.The intention behind this show is to encourage you by sharing the undeniable good happening within our community. Archive Access the podcast here!
- [Cold Chillin'](https://medialex.us/shows/cold-chillin/): Cutmaster Alpha mixing and cutting up golden era hip hop, random rap, and breakbeat records on three Technics 1200 turntables!
- [Highs & Lowes of Relationships](https://medialex.us/shows/joys-and-lowes-of-relationships/): Archive
- [Off the Cuff with Adam Banks](https://medialex.us/shows/offthecuffwithadambanks/): Off The Cuff with Adam Banks is a weekly Live Talk Radio show that focuses on current events, pop culture, and life in general.The episodes occasionally feature guest interviews. Listen to new live episodes every Thursday from 4:00pm-5:00pm on WLXU 93.9FM-Lexington. YEpisodes Available on All Podcasting Platforms! Archive Access the podcast here!
- [Democracy Now!](https://medialex.us/shows/democracy-now/): Independent, weekday global news hour anchored by Amy Goodman and Juan González. Airs on 1,400+ TV/radio/internet stations in the United States and around the world.
- [All About Music](https://medialex.us/shows/all-about-music/)
- [Acid Jazz Trip](https://medialex.us/shows/acid-jazz-trip/): Acid jazz, also known as club jazz, is a music genre that combines elements of jazz, soul, funk, and disco. Acid jazz originated in the London club scene of the mid-1980s in the rare groove movement and spread to the US, Japan, Eastern Europe, and Brazil.
- [Rise Up](https://medialex.us/shows/rise-up/)
- [Retro Hits 1950s-60s](https://medialex.us/shows/retro-hits-50s-60s/)
- [Kentucky Pop & Rock](https://medialex.us/shows/local-talent-pop-rock/)
- [Kentucky Country, Alt- Country and Folk](https://medialex.us/shows/kentucky-singer-americana/)
- [Kiss of Lyfe](https://medialex.us/shows/kiss-of-lyfe/): A show for people who love music past and present. Soulful Mowtown moods and more. Pick up your kiss!
- [Soul Patrol](https://medialex.us/shows/soul-patrol/)
- [Globe Trotter: World Beats](https://medialex.us/shows/globe-trotter-world-beats/)
- [That's My Jam: Old School Tunes](https://medialex.us/shows/thats-my-jam-old-school-tunes/)
- [Jazz Legends & Young Lions](https://medialex.us/shows/legends-and-lions/)
- [Kentucky Jazz, Funk, and Soul](https://medialex.us/shows/kentucky-talent-jazz-funk-soul/)
- [Kentucky Hip-Hop](https://medialex.us/shows/kentucky-hip-hop/)
- [Morning Meditation](https://medialex.us/shows/morning-meditation/)
- [Disco Fever](https://medialex.us/shows/disco-fever/)
- [Retro Hits 1970s](https://medialex.us/shows/retro-hits-70s/)
- [Retro Hits 1980s](https://medialex.us/shows/retro-hits-80s/)
- [Retro Hits 1990s](https://medialex.us/shows/retro-hits-90s/)
- [Jazz Ultralounge](https://medialex.us/shows/jazz-ultralounge/)
- [Festival of Lights: A Hanukkah Special](https://medialex.us/shows/hanukkah-special/)
- [LA MÚSICA: Nuevo](https://medialex.us/shows/la-musica-nuevo-noche/)
- [LA MÚSICA: Pop y Rock](https://medialex.us/shows/la-musica-pop-y-rock/)
- [LA MÚSICA: Pop y Balada](https://medialex.us/shows/la-musica-pop-y-balada/)
- [Canciones y Corridos de México](https://medialex.us/shows/la-musica-mexicano-regional/): Una mezcla de música regional mexicana clásica y contemporánea.
- [LA MÚSICA: Balada](https://medialex.us/shows/la-musica-balada/)
- [LA MÚSICA: Reggae](https://medialex.us/shows/la-musica-reggae/)
- [Radiolex Noticias](https://medialex.us/shows/buenas-dias-america/)
- [Classical Jukebox](https://medialex.us/shows/classical-jukebox/)
- [SPECIAL: Star Wars Radio Drama Marathon](https://medialex.us/shows/star-wars-marathon/)
- [Soft Serve](https://medialex.us/shows/soft-serve/)
- [Radio Mandinga](https://medialex.us/shows/radio-mandinga/)
- [LA MÚSICA: Variado](https://medialex.us/shows/la-musica-variado/)
- [UpFront Soul](https://medialex.us/shows/upfront-soul/): Funk, soul, and jazz, plus sprinklings of R&B, gospel, and hip-hop. UpFront Soul showcases obscure artists and back-catalogue offerings from more familiar names. 120 minutes of soulful sounds to which you may get down. From PRX and our friends at WERU Community Radio in Maine.Photo by Zach Vessels on Unsplash
- [Global Grooves](https://medialex.us/shows/global-grooves/)
- [A Way with Words](https://medialex.us/shows/a-way-with-words/): A Way with Words is an upbeat and lively hour-long public radio show and podcast about language examined through history, culture, and family. Each week, author/journalist Martha Barnette and lexicographer/linguist Grant Barrett talk with callers about slang, old sayings, new words, grammar, word origins, regional dialects, family expressions, and speaking and writing well. They settle disputes, play word
- [The HipHop Chronicles](https://medialex.us/shows/the-hiphop-chronicles/)
- [Rendez-vous des Auditeurs](https://medialex.us/shows/rendez-vous-des-auditeurs/)
- [Global Village](https://medialex.us/shows/global-village/): Global Village is an eclectic, world music-based show.It features the latest and best in world music new releases and classics along with a wide variety of artists and selections from nearly all other genres of music that incorporate influences from around the world.Informative and entertaining, current yet set in a wider musical and historical context,
- [Thick & Fabulous](https://medialex.us/shows/thick-and-fabulous/): Thick & Fabulous is a show that talks about, celebrates, and offers support for all the joys and challenges associated with women’s health and lifestyle. Especially women of color who are in their 40’s and older.We will discuss everything from dating to trying to snatching back that waist after having children. And the daily stress
- [Tis the Season](https://medialex.us/shows/tis-the-season/)
- [Retro Cocktail Hour](https://medialex.us/shows/retro-cocktail-hour/)
- [Cafe Chill](https://medialex.us/shows/cafe-chill/): Filling your airwaves with good vibes and too much coffee… Café Chill is Public Radio’s weekly curated chill mix, produced by KNHC Productions in Seattle, USA (at the studios of C89.5 FM). Your curator is Seth Bolin. From PRX.
- [Noticias y Rolas](https://medialex.us/shows/noticias-y-rolas/)
- [Folk Alley](https://medialex.us/shows/folk-alley/)
- [Blue Dimensions](https://medialex.us/shows/blue-dimensions/)
- [Notes from the Jazz Underground](https://medialex.us/shows/notes-from-the-jazz-underground/)
- [Reading Rock Star](https://medialex.us/shows/reading-rock-star/): Archive Soundcloud Join Ms. Pace & her pal Corrrrona for the coolest storytime in town!
- [Top of Mind](https://medialex.us/shows/top-of-mind/): Smart, informative conversations and interviews that go beyond mere headlines and sound bites.Top of Mind goes in-depth with experts to give you a greater understanding of what is going on beyond the headlines. Host Julie Rose is a seasoned broadcast journalist and interviewer. She has won multiple Edward R. Murrow awards for writing and regional
- [Between the Lines](https://medialex.us/shows/between-the-lines/)
- [Dead Air](https://medialex.us/shows/dead-air/)
- [Jazz Most Wanted](https://medialex.us/shows/jazz-most-wanted/)
- [Sound Ideas](https://medialex.us/shows/sound-ideas/): What is Sound Ideas? More than just a jazz show, each episode presents some great story telling by jazz and blues musicians and spoken word artists. By exploring the many different genres within the Jazz idiom, the show appeals both to the jazz aficionado and those who listen on the jazz periphery. In both cases,
- [Strange Currency](https://medialex.us/shows/strange-currency/)
- [Point to the Skyy](https://medialex.us/shows/point-to-the-skyy/)
- [Nothing But The Blues](https://medialex.us/shows/nothing-but-the-blues/)
- [ALT.LATINO](https://medialex.us/shows/alt-latino/)
- [El Centro de Producciones Radiofónicas](https://medialex.us/shows/el-centro-de-producciones-radiofonicas/)
- [Radioteca](https://medialex.us/shows/radioteca/)
- [Somos un Circulo](https://medialex.us/shows/somos-un-circulo/)
- [FORO](https://medialex.us/shows/foro/)
- [KA$H or TRASH](https://medialex.us/shows/kah-or-trash/): Hip-hop hostess Ka$h spins new tunes from local artists and asks her guest hosts and listeners to rate each track “cash” or “trash.”Check out the latest tracks from your local favorites, and stay tuned in for the fun. Archive
- [Savor the Weeds](https://medialex.us/shows/savor-the-weeds/): Savor the Weeds with Nishaan Sandhu, certified mind-body eating practitioner and holistic herbalist.If you’re tired of feeling overwhelmed, distracted and like you’re not enough, Nishaan Sandhu, invites you to slow-down, tune into nature, your body and time with meaning.Join us every Monday at 3:00 PM for practical and self-loving ways to feel more present, peaceful,
- [Kentucky Writers Roundtable](https://medialex.us/shows/kentucky-writers-roundtable/): Kentucky Writers Roundtable engages literary folk from around the commonwealth in freewheeling conversation about their books, the writing process, and how their work reflects current events and the world around us. Join panelists Linda Bryant, Jay McCoy and Kevin Nance at 8 p.m. Wednesdays on RadioLex. Archive Soundcloud
- [Film & Video Game Music](https://medialex.us/shows/film-video-game-music/): Soundtracks, scores, and special effects.Bandas sonoras, partituras y efectos especiales.
- [Babel XXI](https://medialex.us/shows/babel-xxi/): A la música de los años cero –de las primeras décadas del siglo— se le conoce hoy como de la sonoridad hipermoderna. Y en ella está ensamblado el paisaje sonoro de la fragmentación con el que se construye nuestra realidad global en la actualidad. Esta música no describe un estilo musical sino un contenido, un
- [The Score](https://medialex.us/shows/the-score/): The Score with Edmund Stone is a weekly celebration of symphonic music in film, a fascinating cultural adventure through America’s best-loved art form.From
- [Crecer](https://medialex.us/shows/crecer/): Conversaciones sobre salud mental con el Dr. Wilfredo Lanza.
- [Sana Sana, Platica Con Ana](https://medialex.us/shows/sana-sana-platica-con-ana/): Sana Sana, Platica con Ana, con la psicoterapeuta Ana Quibrera.Escucha en este programa temas valiosos para reflexionar, para ayudarte en el día a día, y también para aprender a manejar el estrés.anaaqui.com
- [Música Peruana](https://medialex.us/shows/musica-peruana/): Música local del Perú.
- [Rock Latino](https://medialex.us/shows/rock-latino/)
- [Grabe quien grabe](https://medialex.us/shows/grabe-quien-grabe/): Un espacio exclusivo para todos aquellos que animan la escena musical, un lugar en el que se darán a conocer casas disqueras pequeñas o medianas, ocupadas por la amplia paleta sonora que nos circunda, plasmada en disco y nuevos formatos.
- [Música Latinoamericana](https://medialex.us/shows/musica-latinoamericana/): Música contemporánea de toda América Latina
- [¿Quién Canta?](https://medialex.us/shows/quien-canta/): Quién canta abre las puertas a todos los músicos mexicanos de calidad que buscan un medio para expresar su trabajo y que no se encuentra en la radio comercial; como parte complementaria de las emisiones al aire, también pretende apoyar a los solistas, tríos y todo tipo de agrupaciones musicales con la grabación de su
- [52 Tips para Escuchar Música Clásica](https://medialex.us/shows/52-tips-para-escuchar-musica-clasica/)
- [What's the Frequency, Kenneth?](https://medialex.us/shows/whats-the-frequency-kenneth/): Kenneth? is a "newsical" series from award winning writer/producer Paul Fischer who spent 24 years writing for Dan Rather on the CBS Evening News and has now returned to his roots in public radio.
- [Latin Perspectives](https://medialex.us/shows/latin-perspectives/): A chronological overview of the history and development of Latin Jazz starting with its origins in New York City, Cuba, Latin America and Europe through present time.Highlighting the early pioneers and innovators who created the music, the celebrated musicians that stood out at various points in the evolution of the music who were pivotal figures
- [The Soul Show](https://medialex.us/shows/the-soul-show/): The Soul Show has evolved over its 25+ years of existence into an eclectic brew of soul and soul-derived music. Join host/producer Mike Canton for 2 or 3 hours every week.from: Artwork: “Sugar Shack” painting used in the opening of “Good Times” in Seasons 4 and 5, as well as for the cover of the 1976
- [Transactionality](https://medialex.us/shows/transactionality/): Host Janna Coe uses the transactional model of conversation as a process to generate new social realities by giving people the opportunity to tell their own stories in their own voices. The show’s focus is on issues of interest to the LGBTQIA+ community. Archive
- [Rise Up Radio](https://medialex.us/shows/rise-up-radio/): Archive
- [Fiesta](https://medialex.us/shows/fiesta/): Fiesta! is an original production devoted to Latino concert music and artistically significant compositions from Latin America, Spain, and Portugal.The acclaimed composer, musician, performer, and professor Elbio Barilari is the host and creative force behind this series. He invites listeners to enjoy and learn about the lively and compelling sounds of Latin American classical music.Fiesta!
- [Everyday Afrikans](https://medialex.us/shows/everyday-afrikans/): Profiles of African members of our community with host Ostemega Iribiri.
- [I'm Too Old For This](https://medialex.us/shows/im-too-old-for-this/): Profiles of African members of our community with host Ostemega Iribiri.
- [What's Next Kentucky?](https://medialex.us/shows/whats-next-kentucky/): Profiles of African members of our community with host Ostemega Iribiri.
- [The Weekend Pre-Game](https://medialex.us/shows/weekend-pre-game/): The weekend is here. Show off, show up, and get down. Here's the soundtrack to launch you into the night.
- [Box To Row](https://medialex.us/shows/box-to-row/): Each week on BOXTOROW, Donal Ware takes you on a journey through the world's of HBCU sports, pro sports, and general sports and conversations with top sports and entertainment figures. From Kevin Durant to Serena Williams, from Snoop Dogg to Kevin Hart.
- [Nutrición con Anita](https://medialex.us/shows/nutricion-con-anita/): una conversación sobre nutrición con Anita.
- [Conversando con la Clínica Amiga](https://medialex.us/shows/conversando-con-la-clinica-amiga/): Una conversación sobre salud con la Clínica Amiga.Clínica AmigaLa Clínica Amiga es una clínica pediátrica de cuidado primario ubicada en Kentucky Clinic South proporcionando servicios a la comunidad Hispana/Latina de Lexington.El personal quien habla español esperan unir las barreras lingüísticas y culturales al proveer cuidado y entendimiento sensible a la cultura para abordar las desigualdades
- [Relax en Medialex](https://medialex.us/shows/relax-en-radiolex/): Meditaciones guiadas con Ana Quibrera y música relajante.
- [Bandas Sonoras](https://medialex.us/shows/bandas-sonoras/): Canciones para un Domingo lento.
- [La Hora Clásica](https://medialex.us/shows/la-hora-clasica/): Disfruta de la música clásica en WLXL Archive
- [Perezoso Domingo por la Mañana](https://medialex.us/shows/perezoso-domingo-por-la-manana-2/): Canciones para un Domingo lento.
- [Talks with Trell](https://medialex.us/shows/talks-with-trell/): Your hub for all things pop culture and entertainment!
- [Voces Unidas](https://medialex.us/shows/voces-unidas/): Voces Unidas es un programa comunitario de radio que brinda un diálogo entre la comunidad Hispana y los invitados al programa. En nuestro programa, queremos establecer un diálogo con ustedes, nuestros radio escuchas, para crear un espacio interactivo y ameno para compartir información para el bienestar individual, familiar, y comunitario.United Voices is a community radio
- [Líderes en Movimiento](https://medialex.us/shows/lideres-en-movimiento/): “Líderes en Movimiento” es un programa único que explora el liderazgo desde múltiples perspectivas, combinando el coaching y la espiritualidad con experiencias reales y herramientas prácticas.Cada episodio es una oportunidad para descubrir cómo el liderazgo no solo se aplica en el entorno profesional, sino también en la vida personal.A través de entrevistas con expertos, reflexiones
- [Urbano](https://medialex.us/shows/el-flow-de-mi-tierra/)
- [Princess' Music Hour](https://medialex.us/shows/princess-music-hour/): An hour of instrumental music with Princess Oawlawolwaol Archive
- [Marconi's Bad Dream](https://medialex.us/shows/marconis-bad-dream/): An eclectic hour of music covering a wide range of genres and eras. Archive
- [Eastern Standard with Tom Martin](https://medialex.us/shows/eastern-standard-with-tom-martin/): Eastern Standard is a WEKU radio magazine of interviews and stories about interesting people, places and events happening in central and Appalachian Kentucky. Our team is committed to producing an inquisitive and technically immersive program featuring guests with news to share or stories to tell. Often a little of each. Eastern Standard is produced under the technical direction of Neil Kesterson at
- [Lyrically Inclined](https://medialex.us/shows/lyrically-inclined/): Lyrically Inclined is a soul-stirring podcast hosted by spoken word artist Taca Hollis, designed to uplift, provoke thought, and inspire action through the transformative power of poetry and lyrical storytelling. At the intersection of art and advocacy, the podcast creates a sanctuary for creatives, truth-seekers, and community voices to share their stories, verses, and visions
- [Roseilience](https://medialex.us/shows/roseilience/): Roseilience with Kiah Arnold Kiah Arnold shares stories of individuals working tirelessly to bloom the best possible outcomes from thorny situations. Whether they’re overcoming poverty, breaking cycles of substance abuse, navigating grief–Roseilience highlights their journeys, grit, and the steps they take to rise above. From struggle to strength, from obstacle to opportunity—real stories, real struggles,
- [Ana Between Worlds](https://medialex.us/shows/ana-between-worlds/): ¡Buenos días América!! Soy Ana o “anabetweenworlds”, lo que prefieras 🙂 Me mudé a Estados Unidos hace tres años pensando que solo estaría un año… y que iba a documentarlo todo. Pero la verdad es que no me sentía preparada. Estaba insegura, lejos de mi mejor versión — y entonces la vida me sorprendió de
- [The Playbook](https://medialex.us/shows/the-playbook/): The Playbook is a sports talk show keeping the people updated on all things Lexington and University of Kentucky sports related, while also dabbling in some fun, cool and interesting human stories that come out of these sports.
- [Su Casa es Mi Casa](https://medialex.us/shows/su-casa-es-mi-casa/): Bienes raíces con Susy Esquivel.
- [Bienvenidos a América](https://medialex.us/shows/bienvenidos-a-america/): Si estás pensando en emigrar o ya lo hiciste esta sección es para tí. En Bienvenidos a América, show de inmigración, puedes encontrar las últimas noticias y mantenerte enterado de los requerimientos para migrar a Estados Unidos. Entérate de las noticias de inmigración en USA que pueden cambiar tu vida.
- [ADA Live!](https://medialex.us/shows/ada-live/): ADA Live! is a free monthly show broadcast nationally on the Internet. Learn about your rights and responsibilities under the Americans with Disabilities Act (ADA). Leaders in the field will share their knowledge, experience and successful strategies that increase the participation of persons with disabilities in communities and businesses.ADA Live! is produced by the Southeast
- [Snap Judgement](https://medialex.us/shows/snap-judgement/): The Snap Judgment radio show and podcast mixes real stories with killer beats to produce cinematic, dramatic radio. Snap’s musical brand of storytelling dares listeners to see the world through the eyes of another. This is storytelling… with a BEAT!! Snap first aired on public radio stations nationwide in July 2010. Today, Snap Judgment airs
- [Musical Architectures](https://medialex.us/shows/musical-architectures/): Join Dan Godbey for contemporary and avant-garde classical music from around the world.
- [Lex Talk About It...!](https://medialex.us/shows/lets-talk-about-it/): Information meets inspiration on Lex Talk About It…!Host Brandi takes you on a journey through the day’s most vital stories—covering local, state, national, and international news.But we’re more than just the headlines; we’re the voice of the community.Featuring a curated episode soundtrack and exclusive interviews with local creators and change-makers, we’re diving deep into the
- [Mode Selektah](https://medialex.us/shows/mode-selektah/): An eclectic collection of music, from Black Metal to Jazz, DnB, Bounces, come get ya head right at 93.9 MediaLex Tuesday from 6pm to 7pm weekly, with your Host Chef T
- [The Deep End](https://medialex.us/shows/the-deep-end/): The Deep End is a series of specials about intersectional issues in the LGBTQ community, made possible by a grant from JustFundKY and the Cliff Todd Endowment. Host Mark Royse facilitates roundtable discussions and one-on-one conversations.
- [The Velvet Envoy](https://medialex.us/shows/the-velvet-envoy/): Donovan Tate McGauley is in a conundrum: devote his scientific brain to solving the world’s sustainability problems, or grace the runway with stage presence and incredible fashion.His solution is The Velvey Envoy, a platform that inspires people to take small but meaningful actions to reduce fashion waste in their lives. What started as donating old
- [Futbol is My Life](https://medialex.us/shows/futbol-is-my-life/): Victor Palomino, co-creator of Futbol is My Life is the former station manager of MEDIALEX and is currently co-president of the board of directors of the National Federation for Community Broadcasters. Futbol Is My Life explores the deeper meaning of the beautiful game. Ahead of the 2026 World Cup, producers Victor Palomino and Carolina McCready
- [Local Music](https://medialex.us/shows/local-music/): Local music from some of our community's best and rising talents.
- [News & Grooves](https://medialex.us/shows/news-grooves/): Daily headlines and local news along with tunes to help get your day going.
- [Baladas y Boleros](https://medialex.us/shows/baladas-y-boleros/): Baladas y boleros. Fácil escucha para las noches romanticas.
- [News & Grooves- Dance Party](https://medialex.us/shows/news-grooves-dance-party/): Expanded news headlines from home and around the world, community happenings, arts & culture, plus party music to launch your weekend.
- [The Best Part: Hip-Hop 101](https://medialex.us/shows/the-best-part-hip-hop-101/): Joey Truax goes in with all the classic and new hip-hop, live interviews with local and major recording artists, instrumental mixes, breakbeats, and much more! Archive
- [El Club Después del Cierre](https://medialex.us/shows/el-club-despues-de-el-horas/): Tango, bachata y electrónica a altas horas de la noche.
- [News & Grooves- Weekend Edition](https://medialex.us/shows/news-grooves-weekend-edition/): Expanded news headlines from home and around the world, community happenings, arts & culture, plus music to get you moving.
- [Sacred Sounds](https://medialex.us/shows/sacred-sounds/): Chants, prayers, hymns, and meditations from spiritual traditions worldwide.
- [Deep Dance](https://medialex.us/shows/deep-dance/): EDM & house music from clubs and dance floors around the world.
- [Chill Room](https://medialex.us/shows/chill-room/): Electronica and ambient soundscapes for the after-hours comedowns.
- [On Shifting Ground](https://medialex.us/shows/on-shifting-ground/): The world as we knew it is undergoing a rapid transformation…so what’s next? Welcome to WorldAffairs, your guide to a changing world. We give you the context you need to navigate across borders and ideologies. Through sound-rich stories and in-depth interviews, we break down what it means to be a global citizen on a hot,
- [Urbano Latino](https://medialex.us/shows/urbano-latino/)
- [La Noche de Corridos](https://medialex.us/shows/la-noche-de-corridos/): El corrido es un cuento métrico de narrativa popular y poesía que forma un romance.Las canciones a menudo tratan sobre la opresión, la historia, la vida cotidiana de los delincuentes, el estilo de vida de los vaqueros y otros temas socialmente relevantes.Los corridos fueron muy populares durante las revoluciones mexicanas del siglo XX y en
- [Décadas: 1980](https://medialex.us/shows/decadas-1980/): Melodías totalmente tubulares de los 80.
- [Décadas: 1950 y 1960](https://medialex.us/shows/decadas-1950-y-1960/): Lo mejor de los éxitos pasados de los años 50 a los 60.
- [Décadas: 1970](https://medialex.us/shows/decadas-1970/): Baila con los mejores éxitos pasados de la década de 1970
- [After Hours](https://medialex.us/shows/after-hours/): When the bars and clubs officially close, but the musicians hang back to rehearse and jam. Intimate and unguarded tunes for the wee hours.
- [Jazz Latino](https://medialex.us/shows/jazz-latino/): El jazz latino atrae a sus oyentes a moverse. Invita a su público a bailar. El son, el mambo, la rumba y la cumbia inspiraron los ritmos del jazz latino.
- [Ritmos de Cumbia y Vallenato](https://medialex.us/shows/la-musica-cumbia-vallenato-salsa-bachata/): La cumbia y el vallenato son tradiciones de música y danza folclórica afroindígena colombiana que se han actualizado con muchas fusiones.
- [Fiebre de Salsa](https://medialex.us/shows/la-musica-salsa/): Salsa picante para ponerte en movimiento.
- [Brisas Tropicales](https://medialex.us/shows/brisas-tropicales/): Del reggae al merengue, canciones que te transportan a la orilla.
- [Perezoso domingo por la mañana](https://medialex.us/shows/perezoso-domingo-por-la-manana/): Melodías suaves para quedarse en la cama.
- [La Gran Mezcla Pop](https://medialex.us/shows/la-gran-mezcla-pop/): Una mezcla diversa de música pop desde la década de 1960 hasta la actualidad.
- [Breakfast Jazz](https://medialex.us/shows/breakfast-jazz/): Smooth, easy-going jazz to get your morning swingin’.
- [Quiet Storm](https://medialex.us/shows/quiet-storm/): Quiet storm is a radio format and genre of contemporary R&B, performed in a smooth, romantic, jazz-influenced style. It was named after the title song on Smokey Robinson’s 1975 album A Quiet Storm.
- [Weekend Wind Down](https://medialex.us/shows/weekend-wind-down/): Savor the last hours of the weekend, before Monday rolls around again.
- [World Bridges](https://medialex.us/shows/world-bridges/): An eclectic free-form mix of music from around the world, produced by Montana Public Radio hosts Sarah Aronson, Tom Berich, and Michael Marsolek.From:
- [Afropop Worldwide](https://medialex.us/shows/afropop-worldwide/): Afropop Worldwide is a Peabody award-winning, weekly, world music radio program and online magazine dedicated to music from Africa and the African diaspora.Hosted by one of Africa’s best-loved broadcast personalities, Georges Collinet, and produced by Sean Barlow, the radio show is currently distributed by PRX to over 100 stations in the U.S., as well as stations in

## Schedule

- [SATURDAY](https://medialex.us/schedule/sat/)
- [FRIDAY](https://medialex.us/schedule/fri/)
- [THURSDAY](https://medialex.us/schedule/thu/)
- [WEDNESDAY](https://medialex.us/schedule/wednesday/)
- [LUNES](https://medialex.us/schedule/lunes/)
- [MARTES](https://medialex.us/schedule/martes/)
- [MIÉRCOLES](https://medialex.us/schedule/miercoles/)
- [JUEVES](https://medialex.us/schedule/jueves/)
- [MONDAY](https://medialex.us/schedule/mon/)
- [TUESDAY](https://medialex.us/schedule/tue/)
- [SÁBADO](https://medialex.us/schedule/sabado/)
- [DOMINGO](https://medialex.us/schedule/domingo/)
- [SUNDAY](https://medialex.us/schedule/sun/)
- [VIERNES](https://medialex.us/schedule/viernes/)

## Team Members

- [Mark Royse, Executive Director](https://medialex.us/members/mark-royse/): Mark Royse, Executive Director Mark came to Lexington Community Radio in 2017, and he has led the organization through COVID, a rebranding as RADIOLEX, and now, the transformation to a new kind of media maker space: MEDIALEX.Mark comes from a diverse, creative background. He served as Executive Director of AVOL (AIDS Volunteers, Inc.) and has
- [Dominique Wright, President](https://medialex.us/members/dominique-wright/): Dominique Wright, President Manager, WW Service Parts Engineering, LexmarkDominique Wright grew up in Hershey, Pennsylvania and Lexington, KY. She’s the daughter of Nick and Tyra Rowe and the wife of Kristofer Wright.She graduated from the University of Kentucky in 2008 with a Bachelor of Science in Mechanical Engineering. She then continued on to obtain her
- [Kakie Urch](https://medialex.us/members/kakie-urch/): Kakie Urch Kakie Urch is an Associate Professor of Multimedia at the University of Kentucky.Kakie has built (and run) three radio stations and listened to many more. Also, she did the M&Ms sort for much of Van Halen’s 5150 tour.She did doctoral work on the canon of delivery, rhetorical production and power at Penn State
- [Veda Stewart](https://medialex.us/members/veda-stewart/): Veda Stewart Veda Stewart holds a degree in Elementary Education from Midway University, a Master’s in Library Media Science from EKU, a Rank One in Educational Leadership from WKU, and a doctorate in Education Policy/ Leadership Program from EKU. She is a former teacher, media specialist, and principal. Veda serves as Division Director for Educator
- [Debra Hensley, Founder, President Emeritus](https://medialex.us/members/debra-hensley/): Debra Hensley, Founder Debra Hensley describes herself as a social enrepreneur, community builder, and socially responsible civic servant.She is the owner of the Debra Hensley Agency of State Farm Insurance Companies in Lexington. She has worked in insurance and financial services since 1974.In the late 70’s and early 80’s, Debra focused her volunteer and advocacy
- [April Renee Edmonds](https://medialex.us/members/april-renee-edmonds/): April Renee Edmonds April Renee Edmonds graduated from the University of Kentucky College of Communication in 2005 with a BA in Broadcast Journalism and a double minor in Sociology and Spanish.She later returned to UK and earned a Master of Social Work in 2015.April is currently enrolled in UK’s Doctorate of Social Work program.April’s passion
- [Lauren Gawthrop, Secretary](https://medialex.us/members/lauren-gawthrop/): Lauren Gawthrop, Secretary Raised for the first half of her childhood in the San Francisco Bay Area, and the second half in Cincinnati, Lauren had early exposure to culture shock. The lack of cultural diversity is something she’s been exposed to over and over again throughout her travels and experiences.Her time as an undergrad at
- [Jemma Kaluski, Treasurer](https://medialex.us/members/jemma-kaluski/): Jemma Kaluski, Treasurer Jemma is the Director of Finance & Operations for the Kentucky Chapter of The Nature Conservancy located in Lexington, KY.Jemma started with The Nature Conservancy in February 2019. Prior to joining The Nature Conservancy, Jemma was an audit manager at MCM CPAs & Advisors. She worked at MCM for seven years and
- [Melissa K Tibbs, Vice President](https://medialex.us/members/melissa-k-tibbs/): Melissa K Tibbs, Vice President Melissa Tibbs is the Director of the Office of Sustainability for Community Action Council, a non-profit organization with a mission to end poverty.She has lived in Kentucky for almost 11 years, having moved here in 2011 from Baltimore, Maryland, where she lived for ten years after graduating from Bridgewater College
- [Renee Collins Cobb](https://medialex.us/members/renee-collins-cobb/): Renee Collins Cobb Renee Collins Cobb serves as partner and EVP, Strategy and Business Development for Dreamland Entertainment Group as well as co-president and co-owner of Listen Locally, LLC with her husband Warren Cobb. Listen Locally is a leadership consulting, media, and broadcasting group. She is co-owner of SCRIBE TV Network and She also serves
- [Celeste Presley](https://medialex.us/members/celeste-presley/): Celeste Presley Celeste is originally from Georgetown, Kentucky. She graduated from Campbellsville University in 2017 with a Bachelor of Science degree in English, and joined Community Action in 2019. She has held several roles at the agency, and currently manages grant funding and special projects for early childhood education programs that serve over 1,600 children
- [Diego Espinoza, Assistant Manager](https://medialex.us/members/diego-espinoza/): Diego Espinoza, Assistant Manager Diego comes to RADIOLEX from Arizona State University where he earned his DMA in Music Performance. He most recently worked as an audio editor for radio and podcasts at Arizona PBS, and he was trained in Music and Sound Design at Digipen Institute of Technology.In addition to performing with orchestras in

## Podcast

- [13 Nights Bonus: Troys Scariest Films](https://medialex.us/podcast/13-nights-bonus-troys-scariest-films/): Long-time friend of the show and serial guest Troy Price discusses his favorite scary movies! Source: https://the13thfloor.podbean.com
- [13 Nights of The 13th Floor Night 1: How I've Been Celebrating Halloween So Far](https://medialex.us/podcast/13-nights-of-the-13th-floor-night-1-how-ive-been-celebrating-halloween-so-far/): Hey everybody, this is James with the 13th floor. I'm trying to look spooky and occult, but I probably just look comfy, I don't know. But this is a special 13 day event that we occasionally do called 13 Nights of the Thirteenth Floor. And I'm going to be doing twelve interview formats, including with
- [Eastend Was My Bully](https://medialex.us/podcast/eastend-was-my-bully/): Eastend Was My Bully is a real conversation about growing up in a place that can love you, shape you, toughen you, and still leave some bruises. This episode is about the lessons, pressure, pride, pain, memories, and survival that come with being raised by your environment — and what happens when you finally look
- [Standing In The Shadows](https://medialex.us/podcast/standing-in-the-shadows/): Episode 651: Adam Banks talks about the following in this episode:1. The New White House Press Secretary 2. The Most Successful Backup Singers of All Time who went on to have their own solo careers3. RJ Mitte Dies At 34 Years Old 4. Sara Polson's portrayal of Aileen Wuornos 5. Today's National Holiday -Global Wash Your Hands DayFollow OFF
- [Yonder Radio 10/15/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-10-15-26-podcast-version-no-breaks/): This week on Yonder Radio, we’re taking a dive into autumn with Daily Yonder reporter Julia Tilton who brings us a story about fall leaves in New England.Then, Daily Yonder data reporter, Sarah Melotte, talks to us about Flock cameras and how rural communities are pushing back against automated license plate readers.American Creed: Citizen Power
- [Yonder Radio 10/15/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-10-15-26-radio-version-with-breaks/): *Note: This episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we’re taking a dive into autumn with Daily Yonder reporter Julia Tilton who brings us a story about fall leaves in New England.Then, Daily Yonder data reporter, Sarah Melotte, talks to us about Flock
- [Chasing Joy: UK DanceBlue 5K](https://medialex.us/podcast/chasing-joy-uk-danceblue-5k/): Julianne Graham, Operations Chair for University of Kentucky DanceBlue, joins the show to talk about the upcoming DanceBlue 5K and the important work DanceBlue does year-round.DANCEBLUE LINKSDanceBlue.orgFacebookInstagramSign up for our Silent Disco with HOKA!Kentucky Running is produced by John's Run/Walk Shop in Lexington, Kentucky, and sponsored by Currex insoles.Join our run/walk clubs! Source: https://www.johnsrunwalkshop.com/
- [Sepultura's Thrash Classic Arise with Suffering's David Garza](https://medialex.us/podcast/sepulturas-thrash-classic-arise-with-sufferings-david-garza/): David Garza from Houston, Texas doom metal band Suffering joins The Noise Report to talk about Arise from Sepultura. We agree Sepultura should always be mentioned alongside other thrash giants like Metallica and Slayer, and we explain why in this episode. Just like Max and Iggor Cavalera, David started Suffering with his own brother. He
- [Narrator Jeremy Frazier](https://medialex.us/podcast/narrator-jeremy-frazier/): Jeremy Frazier didn’t start in a booth. He spent hours on the road listening to audiobooks and quietly thinking, “I’d say that line differently.” Those hours and criticisms eventually turned into a full audiobook narration career and a deep love for LitRPG and progression fantasy.We talk through how Jeremy keeps character voices consistent across long
- [Episode 127 | Coach Dennis Johnson](https://medialex.us/podcast/episode-127-coach-dennis-johnson/): What does it mean to be a leader? Sometimes, it starts long before kickoff. On the latest episode of the DoGood Radio Hour, we’re joined by Coach Dennis Johnson, head football coach at Woodford County High School, to talk leadership, building a culture of community involvement, and what makes Woodford County such a special place
- [Coach with PASSION](https://medialex.us/podcast/coach-with-passion/): COACH WITH PASSION is a raw conversation about what real coaching is supposed to look like. We talk about terrible coaching, player development, motivation, preparation, ego, competition, and why holding a title doesn’t automatically make somebody a coach. This episode is for the people who love the game, love developing athletes, and understand that coaching
- [Sunday Morning On The Small Screen](https://medialex.us/podcast/sunday-morning-on-the-small-screen/): Episode 650: Adam Banks talks about the following on this episode:1. The Life, Career, Death, and Legacy of Televangelist, Jim Baker 2. The Rise and Dangers of AI3. Interview with Kentucky Folk Artist, Randon NeeleyRandon's BIO:Randon Neeley is a Kentucky folk artist whose music blends heartfelt storytelling, soulful melodies, and the rich musical traditions of his
- [Yonder Radio 10/8/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-10-8-26-podcast-version-no-breaks/): We’re starting out in central Texas with a conversation between Daily Yonder health reporter Madeline de Figueredo and Bastrop County Cares executive director Norma Mercado. We are also checking in with our pop culture crew this week to learn about three new pieces of rural media for the season. Then, we learn about an impressive
- [Yonder Radio 10/8/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-10-8-26-radio-version-with-breaks/): *Note: This episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio we begin in central Texas with a conversation between Daily Yonder health reporter Madeline de Figueredo and Bastrop County Cares executive director Norma Mercado. We are also checking in with our pop culture crew
- [“One Big Patient” with Linda Gorton](https://medialex.us/podcast/one-big-patient-with-linda-gorton/): Linda Gorton, Mayor of Lexington, KY, discusses nursing values, community wellness, and women’s resilience. Source: https://www.wuky.org/podcast/local-global-leaders
- [DOWN & Dirty: Southern Metal Classic NOLA with JD from Direlands](https://medialex.us/podcast/down-dirty-southern-metal-classic-nola-with-jd-from-direlands/): Doom metal frontman JD Dureell from Houston heavy hitters Direlands joins the show to discuss NOLA, the instant classic debut from Down. We get into the backstory of this Southern metal supergroup featuring members of Pantera, Crowbar, Eyehategod, and Corrosion of Conformity. Plus, we talk about how the swampy air of New Orleans and Houston
- [Are The Acacia Strain Metal's Biggest Misanthropes?](https://medialex.us/podcast/are-the-acacia-strain-metals-biggest-misanthropes-2/): The Acacia Strain is one of the heaviest and most unrelenting forces in extreme music. Blending elements of hardcore, doom, and deathcore, their music is a brutal soundtrack for anger, frustration, and existential misanthropy.In this episode, Matt and Brian dive deep into this Massachusetts metal act and their iconic 2010 album Wormwood. They touch on
- [Are The Acacia Strain Metal's Biggest Misanthropes?](https://medialex.us/podcast/are-the-acacia-strain-metals-biggest-misanthropes/): The Acacia Strain is one of the heaviest and most unrelenting forces in extreme music. Blending elements of hardcore, doom, and deathcore, their music is a brutal soundtrack for anger, frustration, and existential misanthropy.In this episode, Matt and Brian dive deep into this Massachusetts metal act and their iconic 2010 album Wormwood. They touch on
- [Oliver Sayani ep. #84](https://medialex.us/podcast/oliver-sayani-ep-84/): Singer / Songwriter Oliver Sayani stops by to talk with us. We talk about his 1st time getting to play Laurel Cove a couple months back, his 2 recently release singles, and he lets us know about his new album that be dropping later this year. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [P4: The Treehouse. The Story Netflix Couldn't Tell](https://medialex.us/podcast/p4-the-treehouse-the-story-netflix-couldnt-tell-2/): Send us Fan MailA trenchcoat in blazing sun should never be the detail that ends you, but in Portland it nearly did. Part Four of The Treehouse story digs into the robbery that went sideways fast, when “Hollywood” walks into a bank expecting storm cover and instead meets clear skies, a watchful drive-thru witness, and
- [P4: The Treehouse. The Story Netflix Couldn't Tell](https://medialex.us/podcast/p4-the-treehouse-the-story-netflix-couldnt-tell/): Send us Fan MailA trenchcoat in blazing sun should never be the detail that ends you, but in Portland it nearly did. Part Four of The Treehouse story digs into the robbery that went sideways fast, when “Hollywood” walks into a bank expecting storm cover and instead meets clear skies, a watchful drive-thru witness, and
- [Damon Darling... Fake Altruism?](https://medialex.us/podcast/damon-darling-fake-altruism-2/): Does a good deed become less good when everyone knows you did it?Comedian Damon Darling became known online for surprising strangers by paying for their groceries. But after filming his encounters inside Walmart stores, Darling found himself banned from Walmart and other affiliated properties.That got us thinking about something much bigger.Does genuine altruism actually exist?
- [Damon Darling... Fake Altruism?](https://medialex.us/podcast/damon-darling-fake-altruism/): Does a good deed become less good when everyone knows you did it?Comedian Damon Darling became known online for surprising strangers by paying for their groceries. But after filming his encounters inside Walmart stores, Darling found himself banned from Walmart and other affiliated properties.That got us thinking about something much bigger.Does genuine altruism actually exist?
- [Live From New Orleans (with Bob Scopatz)](https://medialex.us/podcast/live-from-new-orleans-with-bob-scopatz-2/): The SoapBox Lex hits the road!Paul and Eric are live from New Orleans at the 51st Annual Traffic Records Forum, where they're joined by Bob Scopatz for an appropriately chaotic edition of "What Grinds Your Gears?"What starts with a conversation about autonomous vehicles quickly goes everywhere.Should self-driving car companies be required to share crash data?
- [Live From New Orleans (with Bob Scopatz)](https://medialex.us/podcast/live-from-new-orleans-with-bob-scopatz/): The SoapBox Lex hits the road!Paul and Eric are live from New Orleans at the 51st Annual Traffic Records Forum, where they're joined by Bob Scopatz for an appropriately chaotic edition of "What Grinds Your Gears?"What starts with a conversation about autonomous vehicles quickly goes everywhere.Should self-driving car companies be required to share crash data?
- [P5: The Treehouse. The Story Netflix Couldn't Tell](https://medialex.us/podcast/p5-the-treehouse-the-story-netflix-couldnt-tell-2/): Send us Fan MailA bank robber and the FBI investigator who chased him do not usually end up swapping stories and laughing about dinner next to a vault, but that’s where this chapter of the Hollywood case leads. We sit down with Steven Meyers and Shawn Johnson to talk through what the Netflix documentary hints
- [P5: The Treehouse. The Story Netflix Couldn't Tell](https://medialex.us/podcast/p5-the-treehouse-the-story-netflix-couldnt-tell/): Send us Fan MailA bank robber and the FBI investigator who chased him do not usually end up swapping stories and laughing about dinner next to a vault, but that’s where this chapter of the Hollywood case leads. We sit down with Steven Meyers and Shawn Johnson to talk through what the Netflix documentary hints
- [Who's Raising Our Children?](https://medialex.us/podcast/whos-raising-our-children/): WHO’S RAISING OUR CHILDREN?This episode is coming from a real place.After what happened at East End Day, I kept thinking about the young man who lost his life, the families affected, the people who were injured, and all the kids and adults who had to witness something they should never have had to see.So we’re
- [The Ricochet Effect: Behavioral Shifts After Community Awakening with Dr. Valerie Yerger (Continuum 4)](https://medialex.us/podcast/the-ricochet-effect-behavioral-shifts-after-community-awakening-with-dr-valerie-yerger-continuum-4-2/): In Continuum 4 of The Ricochet Effect: Breaking the Cycle – Tobacco, Truth, and Black Health, Dr. Abeni El-Amin continues her conversation with Dr. Valerie Yerger of the African American Tobacco Control Leadership Council (AATCLC) by examining what happens after communities learn the truth about menthol tobacco, targeted marketing, and corporate influence. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [The Ricochet Effect: Behavioral Shifts After Community Awakening with Dr. Valerie Yerger (Continuum 4)](https://medialex.us/podcast/the-ricochet-effect-behavioral-shifts-after-community-awakening-with-dr-valerie-yerger-continuum-4/): In Continuum 4 of The Ricochet Effect: Breaking the Cycle – Tobacco, Truth, and Black Health, Dr. Abeni El-Amin continues her conversation with Dr. Valerie Yerger of the African American Tobacco Control Leadership Council (AATCLC) by examining what happens after communities learn the truth about menthol tobacco, targeted marketing, and corporate influence. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [*SPECIAL REPORT* Yonder Radio - Power Dynamics: The Rural Data Center Boom (Podcast version, no breaks)](https://medialex.us/podcast/special-report-yonder-radio-power-dynamics-the-rural-data-center-boom-podcast-version-no-breaks/): Yonder Radio's first-ever special report is called Power Dynamics: The Rural Data Center Boom. We're digging into how different kinds of power – from literal computing power to political and economic power – shape data center development in rural America.Two-thirds of new data centers are going to be built in rural places, according to the
- [Voices in The Static](https://medialex.us/podcast/voices-in-the-static/): Episode 643: Adam Banks talks about the following topics on this episode:1. Are You Smarter Than A 12th Grader?2. The Most Recognizable Radio Theme Songs and Shows of all Time 3. Jobs and Hobbies That Could Ruin A Marriage 4. Today's National Holiday -National Radio Day Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and
- [*SPECIAL REPORT* Yonder Radio - Power Dynamics: The Rural Data Center Boom (Radio version, with breaks)](https://medialex.us/podcast/special-report-yonder-radio-power-dynamics-the-rural-data-center-boom-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.Yonder Radio's first-ever special report is called Power Dynamics: The Rural Data Center Boom. We're digging into how different kinds of power – from literal computing power to political and economic power – shape data center development in rural
- [Yonder Radio 8/27/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-8-27-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we’re starting with a conversation between Daily Yonder reporter Madeline de Figueredo and Mia Sarot about high-voltage transmission lines coming to central Texas.Find your next read or watch from a conversation between Daily Yonder
- [Soundgarden’s Badmotorfinger Hijacked Mainstream Metal](https://medialex.us/podcast/soundgardens-badmotorfinger-hijacked-mainstream-metal-2/): Nirvana released Nevermind, and rock music changed overnight, right? Well, that’s only part of the story.They didn’t alter the mainstream landscape alone. They had help from many punk-minded outfits, including Soundgarden. Released just weeks after Nevermind, Badmotorfinger gave metal fans a true alternative to the Auqanet-infused schlock dominating the mainstream.From bulldozing guitar work to Chris
- [Soundgarden’s Badmotorfinger Hijacked Mainstream Metal](https://medialex.us/podcast/soundgardens-badmotorfinger-hijacked-mainstream-metal/): Nirvana released Nevermind, and rock music changed overnight, right? Well, that’s only part of the story.They didn’t alter the mainstream landscape alone. They had help from many punk-minded outfits, including Soundgarden. Released just weeks after Nevermind, Badmotorfinger gave metal fans a true alternative to the Auqanet-infused schlock dominating the mainstream.From bulldozing guitar work to Chris
- [P6: The Treehouse. The Story Netflix Couldn't Tel](https://medialex.us/podcast/p6-the-treehouse-the-story-netflix-couldnt-tel-2/): Send us Fan MailA single detail flips the whole ending: “We’re not following you with the disguise, we’re following the tracers.” From there, the Tree House story stops feeling like a stylized true crime hit and starts sounding like what it really is, a chain of choices, pressure, and consequences that never fully leaves the
- [I Love You, But I Never Learned How](https://medialex.us/podcast/i-love-you-but-i-never-learned-how/): I Love You… But I Never Learned How is a real conversation about the emotional lessons many Black boys learn growing up—and how those lessons can follow them into marriage, friendships, fatherhood, and work. This episode looks at strength, validation, defensiveness, vulnerability, and the difference between surviving life and actually knowing how to express what
- [Yonder Radio 8/27/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-8-27-26-podcast-version-no-breaks/): This week on Yonder Radio, we’re starting with a conversation between Daily Yonder reporter Madeline de Figueredo and Mia Sarot about high-voltage transmission lines coming to central Texas. Find your next read or watch from a conversation between Daily Yonder culture reporters Susannah Broun, Anya Petrone Slepyan, and Madelon Basil highlighting a few of the
- [Dolly World](https://medialex.us/podcast/dolly-world/): Episode 644: Adam Banks talks about the following topics on this episode:1. The Life, Career, Death, and Legacy of Dolly Pardon 2. The Shocking Moments when main characters were killed off their own TV Shows3. Businesses and Industries that will not be around in 20 Years 4. On This Day in History (August 21)5. Today's National Holiday-Just
- [In Rust We Trust: Megadeth's Genre-Defining Thrash Metal Classic](https://medialex.us/podcast/in-rust-we-trust-megadeths-genre-defining-thrash-metal-classic-2/): Megadeth's Rust in Peace is a thrash metal landmark that tackled greed, power, and corruption in a way that feels as relevant today as it did in 1990. Matt and Brian dissect this album's greatness, highlight other Megadeth catalog standouts, and offer recommendations for further listening.They also review the band's final, self-titled album and discuss
- [Navigating Divorce with Faith: Inside the Journey of Hope Program](https://medialex.us/podcast/navigating-divorce-with-faith-inside-the-journey-of-hope-program-2/): If you're struggling with separation or divorce, or supporting someone who is, this conversation will remind you that you're not alone and God’s love remains constant. Lee McGrath talks about the Journey of Hope program, a nine-week, diocesan-endorsed divorce recovery initiative for separated and divorced Catholics. Lee shares her personal experience with divorce and how
- [Navigating Divorce with Faith: Inside the Journey of Hope Program](https://medialex.us/podcast/navigating-divorce-with-faith-inside-the-journey-of-hope-program/): If you're struggling with separation or divorce, or supporting someone who is, this conversation will remind you that you're not alone and God’s love remains constant. Lee McGrath talks about the Journey of Hope program, a nine-week, diocesan-endorsed divorce recovery initiative for separated and divorced Catholics. Lee shares her personal experience with divorce and how
- [F it! Do It!](https://medialex.us/podcast/f-it-do-it/): F IT… DO IT* is for anybody who’s been overthinking the move instead of making it. The job, the trip, the message, the fresh start, the boundary, the dream… whatever it is, this episode is about getting out of your own way and finally taking the shot.Less fear. Less waiting. More action.You’ve thought about it
- [The Day Time Show](https://medialex.us/podcast/the-day-time-show-2/): Episode 645: Adam Banks talks about the following in this episode:1. Acronyms you know but don't know what they stand for2. The Kelly Clarkson Show is now officially over after 7 Seasons. 3. The Best Daytime Talk Show Theme Songs of all time4. Adam's preview of the 2026 Kentucky Football Season 5. Today's National Holiday-Skyscraper Day Follow OFF
- [Yonder Radio 9/3/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-9-3-26-podcast-version-no-breaks/): We begin with Daily Yonder contributor Kaitlyn McConnell, who takes us to Eudora Baptist Church in Polk County, Missouri. For the last 25 years, the church has been the site of some pretty major folk-artistry, helping generations of children create unique, hand-made mosaics. Next, we talk with Christine Hemp, the president of the National Grange,
- [The Day Time Show](https://medialex.us/podcast/the-day-time-show/): Episode 645: Adam Banks talks about the following in this episode:1. Acronyms you know but don't know what they stand for2. The Kelly Clarkson Show is now officially over after 7 Seasons. 3. The Best Daytime Talk Show Theme Songs of all time4. Adam's preview of the 2026 Kentucky Football Season 5. Today's National Holiday-Skyscraper Day Follow OFF
- [Yonder Radio 9/3/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-9-3-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.We begin with Daily Yonder contributor Kaitlyn McConnell, who takes us to Eudora Baptist Church in Polk County, Missouri. For the last 25 years, the church has been the site of some pretty major folk-artistry, helping generations of children
- [Beyond Sleep: High on Fire’s Doom Metal Assault](https://medialex.us/podcast/beyond-sleep-high-on-fires-doom-metal-assault-2/): From the ashes of Sleep rose High On Fire, one of the most influential doom metal bands of the 21st century. This episode reflects on the band's sound, lyrical themes, and lasting influence. Matt and Brian cover topics ranging from Matt Pike’s guitar artistry to conspiracy theories to whether you need to be stoned to
- [Beyond Sleep: High on Fire’s Doom Metal Assault](https://medialex.us/podcast/beyond-sleep-high-on-fires-doom-metal-assault/): From the ashes of Sleep rose High On Fire, one of the most influential doom metal bands of the 21st century. This episode reflects on the band's sound, lyrical themes, and lasting influence. Matt and Brian cover topics ranging from Matt Pike’s guitar artistry to conspiracy theories to whether you need to be stoned to
- [P6: The Treehouse. The Story Netflix Couldn't Tel](https://medialex.us/podcast/p6-the-treehouse-the-story-netflix-couldnt-tel/): Send us Fan MailA single detail flips the whole ending: “We’re not following you with the disguise, we’re following the tracers.” From there, the Tree House story stops feeling like a stylized true crime hit and starts sounding like what it really is, a chain of choices, pressure, and consequences that never fully leaves the
- [The Bad Boys](https://medialex.us/podcast/the-bad-boys-2/): Episode 646: Adam Banks talks about the following in this episode:1. How The Way we live today has evolved from back in the day2. The Most Iconic Comic Book Villains and their theme songs 3. 25 Years since September 11th, 2001-George Bush Addresses the Nation for the first time 4. The Kentucky Football Season is officially Underway 5.
- [Yonder Radio 9/10/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-9-10-26-podcast-version-no-breaks/): We begin by talking with environmental reporter Delaney Nolan about how AI-generated misinformation helped put an end to an industrial-scale solar project in Iberia Parish, Louisiana.Next, Erin Borla, the executive director of the Roundhouse Foundation, talks rural philanthropy in Oregon, and shares some wisdom from her grandma, Gert. Daily Yonder Culture Reporter Susannah Broun interviews
- [Yonder Radio 9/10/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-9-10-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.We begin by talking with environmental reporter Delaney Nolan about how AI-generated misinformation helped put an end to an industrial-scale solar project in Iberia Parish, Louisiana.Next, Erin Borla, the executive director of the Roundhouse Foundation, talks rural philanthropy in
- [“The First Lady from Scott” with Vanessa Grossl](https://medialex.us/podcast/the-first-lady-from-scott-with-vanessa-grossl/): Vanessa Grossl, State Representative for Kentucky House District 88, discusses exchanging ideas, forward thinking, and good neighbors. Source: https://www.wuky.org/podcast/local-global-leaders
- [In Rust We Trust: Megadeth's Genre-Defining Thrash Metal Classic](https://medialex.us/podcast/in-rust-we-trust-megadeths-genre-defining-thrash-metal-classic/): Megadeth's Rust in Peace is a thrash metal landmark that tackled greed, power, and corruption in a way that feels as relevant today as it did in 1990. Matt and Brian dissect this album's greatness, highlight other Megadeth catalog standouts, and offer recommendations for further listening.They also review the band's final, self-titled album and discuss
- [The Ricochet Effect: Cultural Precision vs. Generic Prevention — Why Messaging Fails Without Context (Continuum 5)](https://medialex.us/podcast/the-ricochet-effect-cultural-precision-vs-generic-prevention-why-messaging-fails-without-context-continuum-5-2/): In Continuum 5 of The Ricochet Effect: Breaking the Cycle – Tobacco, Truth, and Black Health, Dr. Abeni El-Amin continues her conversation with Dr. Valerie Yerger of the African American Tobacco Control Leadership Council (AATCLC) by examining a critical question in tobacco prevention: Why do some public-health messages reach communities while others fail to resonate
- [The Ricochet Effect: Cultural Precision vs. Generic Prevention — Why Messaging Fails Without Context (Continuum 5)](https://medialex.us/podcast/the-ricochet-effect-cultural-precision-vs-generic-prevention-why-messaging-fails-without-context-continuum-5/): In Continuum 5 of The Ricochet Effect: Breaking the Cycle – Tobacco, Truth, and Black Health, Dr. Abeni El-Amin continues her conversation with Dr. Valerie Yerger of the African American Tobacco Control Leadership Council (AATCLC) by examining a critical question in tobacco prevention: Why do some public-health messages reach communities while others fail to resonate
- [Order In The Court](https://medialex.us/podcast/order-in-the-court/): Episode 647: Adam Banks talks about the following in this episode:1. Judge Judy is Officially Leaving Television after 30 Years on the air2. The Most Iconic Disney Villains and Their Signature Songs 3. The 2026-2027 NLF Season is officially underway 4. The 78th Annual Primetime Emmy Awards 5. Today's National Holiday -Constitution Day Follow OFF THE CUFF WITH ADAM BANKS:FB:
- [RERUN *SPECIAL REPORT* Yonder Radio - Power Dynamics: The Rural Data Center Boom (Podcast version, no breaks)](https://medialex.us/podcast/rerun-special-report-yonder-radio-power-dynamics-the-rural-data-center-boom-podcast-version-no-breaks/): Yonder Radio's first-ever special report is called Power Dynamics: The Rural Data Center Boom. We're digging into how different kinds of power – from literal computing power to political and economic power – shape data center development in rural America.Two-thirds of new data centers are going to be built in rural places, according to the
- [RERUN *SPECIAL REPORT* Yonder Radio - Power Dynamics: The Rural Data Center Boom (Radio version, with breaks)](https://medialex.us/podcast/rerun-special-report-yonder-radio-power-dynamics-the-rural-data-center-boom-radio-version-with-breaks/): *RERUN Note: This episode is built for radio broadcasting and includes breaks filled with music for podcast purposes. Yonder Radio's first-ever special report is called Power Dynamics: The Rural Data Center Boom. We're digging into how different kinds of power – from literal computing power to political and economic power – shape data center development
- [Tongan Death Grip on Hardcore Music and Pro Wrestling](https://medialex.us/podcast/tongan-death-grip-on-hardcore-music-and-pro-wrestling-2/): Step into the barbed-wire steel cage with us! We talk with Calvin Mathis, aka Ultimo, singer/guitarist for the wrestling-themed hardcore band Tongan Death Grip, about heavy music's many connections to professional wrestling. We discuss early wrestling memories, what makes a great entrance theme, and how Tongan Death Grip uses wrestling references to get their political
- [Tongan Death Grip on Hardcore Music and Pro Wrestling](https://medialex.us/podcast/tongan-death-grip-on-hardcore-music-and-pro-wrestling/): Step into the barbed-wire steel cage with us! We talk with Calvin Mathis, aka Ultimo, singer/guitarist for the wrestling-themed hardcore band Tongan Death Grip, about heavy music's many connections to professional wrestling. We discuss early wrestling memories, what makes a great entrance theme, and how Tongan Death Grip uses wrestling references to get their political
- [Episode 125 | Ronald McDonald House](https://medialex.us/podcast/episode-125-ronald-mcdonald-house/): The Ronald McDonald House just kicked off their Just Imagine campaign which aims to reduce the gap between the number of families traveling to Lexington for specialized pediatric care and the number the facility can accommodate. With a goal of $37 million, this team is excited, inspired, and ready to open their doors to more
- [The Bad Boys](https://medialex.us/podcast/the-bad-boys/): Episode 646: Adam Banks talks about the following in this episode:1. How The Way we live today has evolved from back in the day2. The Most Iconic Comic Book Villains and their theme songs 3. 25 Years since September 11th, 2001-George Bush Addresses the Nation for the first time 4. The Kentucky Football Season is officially Underway 5.
- [Yonder Radio 10/1/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-10-1-26-podcast-version-no-breaks/): This week on Yonder Radio, we begin with Jana Rose Schleis, a news reporter with KBIA in Columbia, Missouri. She visited a nuclear power plant in Callaway County to learn about the financial and technical barriers to expanding the state’s nuclear power capacity.Then, we hear from Heather Dawn Thompson, who spearheads the World Wildlife Fund’s
- [Yonder Radio 10/1/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-10-1-26-radio-version-with-breaks/): *Note: This episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we begin with Jana Rose Schleis, a news reporter with KBIA in Columbia, Missouri. She visited a nuclear power plant in Callaway County to learn about the financial and technical barriers to expanding the
- [Deftones' Brilliant, Soaring Epic: Koi No Yokan](https://medialex.us/podcast/deftones-brilliant-soaring-epic-koi-no-yokan/): Deftones' lengthy career spans numerous excellent albums, including Adrenaline, White Pony, and Around the Fur. This week, Matt and Brian delve into 2012's Koi No Yokan and explain why this less obvious pick is Deftones' finest work.If you dig Koi No Yokan, the end of the episode provides plenty of recommendations: influences, modern torchbearers, Chino
- [Yonder Radio 9/24/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-9-24-26-podcast-version-no-breaks/): This week on Yonder Radio, we begin with a conversation about healthcare affordability in Tennessee with Daily Yonder health reporter Madeline de Figueredo and Beth Beaudin-Seiler, director of the Healthcare Value Hub. We’re taking a deep dive into the state of rural journalism this week with field notes from Jeremiah Ariaz, a photographer in Kansas,
- [Yonder Radio 9/24/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-9-24-26-radio-version-with-breaks/): *Note: This episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we begin with a conversation about healthcare affordability in Tennessee with Daily Yonder health reporter Madeline de Figueredo and Beth Beaudin-Seiler, director of the Healthcare Value Hub. We’re taking a deep dive into the
- [The Feel Good Hits of Queens of the Stone Age](https://medialex.us/podcast/the-feel-good-hits-of-queens-of-the-stone-age-2/): Are Queens of the Stone Age metal? Maybe, maybe not. But screw it ... We love this band and want to share our love witchu! From the ashes of Kyuss rose this hard-to-pin-down band that's had mainstream success while staying kinda weird. Brian and Matt were immediately captivated by "If Only" in the late '90s
- [The Feel Good Hits of Queens of the Stone Age](https://medialex.us/podcast/the-feel-good-hits-of-queens-of-the-stone-age/): Are Queens of the Stone Age metal? Maybe, maybe not. But screw it ... We love this band and want to share our love witchu! From the ashes of Kyuss rose this hard-to-pin-down band that's had mainstream success while staying kinda weird. Brian and Matt were immediately captivated by "If Only" in the late '90s
- [Episode 126 | The Nurtured Mother Foundation](https://medialex.us/podcast/episode-126-the-nurtured-mother-foundation/): This week on the DoGood Radio Hour, we’re talking about something that deserves a whole lot more attention: supporting moms through some of the most vulnerable moments of motherhood. Courtney sits down with Kori Korzeniewski, founder of The Nurtured Mother Foundation, a new local organization supporting new mothers both in and out of the NICU.
- [episode 76 - Why Do We Still Sign Stuff? (with Smiley!)](https://medialex.us/podcast/episode-76-why-do-we-still-sign-stuff-with-smiley-2/): Why are we still signing touchscreens with our fingers when the result looks absolutely nothing like our actual signature?Smiley returns to The SoapBox Lex, and what starts as a complaint about pointless digital signatures quickly goes off the rails.We debate whether politicians should be elected or randomly selected like jurors, complain about grammar that drives
- [episode 76 - Why Do We Still Sign Stuff? (with Smiley!)](https://medialex.us/podcast/episode-76-why-do-we-still-sign-stuff-with-smiley/): Why are we still signing touchscreens with our fingers when the result looks absolutely nothing like our actual signature?Smiley returns to The SoapBox Lex, and what starts as a complaint about pointless digital signatures quickly goes off the rails.We debate whether politicians should be elected or randomly selected like jurors, complain about grammar that drives
- [Cosplayers, Creators & Hot Sauce | Lexington Comic Con 2026 – Part 1](https://medialex.us/podcast/cosplayers-creators-hot-sauce-lexington-comic-con-2026-part-1/): The SoapBox Lex is taking the show on the road!For Part 1 of our Lexington Fall Comic Con 2026 coverage, Paul and Eric hit the convention floor to meet the cosplayers, artists, creators, vendors, gamers, wrestlers, collectors and wonderfully weird people who make Comic Con what it is.And naturally, we asked them the most important
- [Hey Hey Hey What Is Going On Here](https://medialex.us/podcast/hey-hey-hey-what-is-going-on-here/): Episode 649: Adam Banks talks about the following topics on this episode:1. Dennis Haskins, who played Mr. Belding, the Principal from Saved by the Bell, has died at the Age of 752. The Best Non-Slasher Horror Movie Villains of all time 3. Adam previews the Kentucky Basketball 2026-2027 Season 4. Today's National Holiday -International Coffee Day Follow OFF THE
- [Code of Survival w/Greg Eckert](https://medialex.us/podcast/code-of-survival-w-greg-eckert/): I'm joined by LitRPG author Greg Eckert to talk about Code of Survival book one, Arizona and the moment the whole series started. He was reading another book, caught himself thinking “that’s not what I would do,” and suddenly found himself writing for eight straight hours.We talk about how a LitRPG apocalypse written with real
- [Otherworldly w/Allora Lee](https://medialex.us/podcast/otherworldly-w-allora-lee/): Being reincarnated as an eight year old sounds like a fun fresh start until you remember you already had a life worth keeping. Allora Lee joins me to break down the premise behind Otherworldly, where the MC's “new life” comes with a horrifying catch: the mind inside her is a stranger, not a past life,
- [ABCs of Being A Good Person](https://medialex.us/podcast/abcs-of-being-a-good-person/): Everybody says they’re a good person… but what happens when you actually have to look in the mirror and prove it to yourself?This episode goes A through Z asking the questions that really test your character — how you treat people, how you handle being wrong, how you speak, listen, forgive, and show up when
- [Who's In Your Village?](https://medialex.us/podcast/whos-in-your-village/): WHO’S IN YOUR VILLAGE? Everybody around you ain’t assigned to you. Read that again. Some people are in your life because they genuinely love you. Some are there because you’re useful to them. Some clap when you win, while others clap just loud enough so you don’t notice they’re uncomfortable with your success. So ask
- [Yonder Radio 8/13/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-8-13-26-podcast-version-no-breaks/): This week on Yonder Radio, we start out talking to Daily Yonder contributor Kaitlyn McConnell about the future of small rural cemeteries in the Ozarks. As donations decline and cemetery caretakers age, communities and individuals will have to decide what happens to these sites of local history.Then we head to Montana, to learn about interactive
- [Too Cool For School](https://medialex.us/podcast/too-cool-for-school/): Episode 642: Adam Banks talks about the following topics on this episode:1. Are You Smarter Than an 11th Grader?2. The Most Iconic Songs about School 3. Things That Are Way More Dangerous Than People Realize 4. Today's National Holiday -Left-Handers DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other major podcasting platforms**http://linktr.ee/offthecuffwithadambanks
- [Yonder Radio 8/13/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-8-13-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we start out talking to Daily Yonder contributor Kaitlyn McConnell about the future of small rural cemeteries in the Ozarks. As donations decline and cemetery caretakers age, communities and individuals will have to decide
- [Groove Metal Greatness: Lamb of God's Sacrament](https://medialex.us/podcast/groove-metal-greatness-lamb-of-gods-sacrament-2/): It was damn near impossible to choose just one Lamb of God album for this episode. We went with Sacrament, but we cover plenty of overarching factors that make them one of this century’s best metal acts. From deep lyrics to a perfect groove-to-heaviness ratio to Randy Blythe’s stoic wisdom, there’s a lot to love
- [Groove Metal Greatness: Lamb of God's Sacrament](https://medialex.us/podcast/groove-metal-greatness-lamb-of-gods-sacrament/): It was damn near impossible to choose just one Lamb of God album for this episode. We went with Sacrament, but we cover plenty of overarching factors that make them one of this century’s best metal acts. From deep lyrics to a perfect groove-to-heaviness ratio to Randy Blythe’s stoic wisdom, there’s a lot to love
- [Celebrating Ten Years of the MQ Hat Ministry: Comfort, Prayer, and Community](https://medialex.us/podcast/celebrating-ten-years-of-the-mq-hat-ministry-comfort-prayer-and-community-2/): Becky Estep shares how this inspiring group knits and crochets hats for cancer patients, blesses each creation, and shares God’s love with those in need. Becky shares the origins of the ministry, their impact in the community, and how you can get involved—whether you knit, crochet, make cards, or simply want to serve behind the
- [Celebrating Ten Years of the MQ Hat Ministry: Comfort, Prayer, and Community](https://medialex.us/podcast/celebrating-ten-years-of-the-mq-hat-ministry-comfort-prayer-and-community/): Becky Estep shares how this inspiring group knits and crochets hats for cancer patients, blesses each creation, and shares God’s love with those in need. Becky shares the origins of the ministry, their impact in the community, and how you can get involved—whether you knit, crochet, make cards, or simply want to serve behind the
- [P3: The Treehouse. The Story Netflix Couldn't Tell](https://medialex.us/podcast/p3-the-treehouse-the-story-netflix-couldnt-tell/): Send us Fan MailA bank robber walks into a bank with a face that looks almost human, just wrong enough that people glance away instead of staring. That single social reflex can buy the seconds needed to control a room, and it sits at the center of our conversation about Scott “Hollywood” Skurlock and the
- [Professional Enough For Who?](https://medialex.us/podcast/professional-enough-for-who/): You can be “not racist” on paper and still move funny in real life.Why is one man called confident while another is called intimidating? Why does “professional” sometimes mean making yourself smaller, quieter, and more comfortable for everybody else?🎙️ Professional Enough for Who?This one might ruffle a few feathers—and that’s probably why we need to
- [“Show Up, Listen, Get Stuff Done” with Jacqueline Coleman](https://medialex.us/podcast/show-up-listen-get-stuff-done-with-jacqueline-coleman/): Jacqueline Coleman, Lieutenant Governor of Kentucky, discusses coaching, classrooms, and campaigns. Source: https://www.wuky.org/podcast/local-global-leaders
- [Yonder Radio 8/6/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-8-6-26-podcast-version-no-breaks/): This week on Yonder Radio, we bring you a story from KBIA reporter Jana Rose Schleis about energy policy in Missouri.We also bring in Alexis Bonogofsky with the World Wildlife Fund to learn about sustainable ranching.Jocelyn Catterson takes us to the San Luis Valley with her interdisciplinary work interpreting drought through painting and art.Nick Bowlin
- [Bad Breath of Fresh Air](https://medialex.us/podcast/bad-breath-of-fresh-air/): Episode 641: Adam Banks talks about the following topics on this episode:1. Adam talks about his Grade 2 Shoulder Separation 2. Off The Cuff is nominated for "Media Company of the Year" at the 12th Annual Josie Music Awards 3. The Red Mile Now has Roulette4. Taylor Swift and Travis Kelce Get Married 5. Spurs TV Announcer Fired
- [Yonder Radio 8/6/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-8-6-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we bring you a story from KBIA reporter Jana Rose Schleis about energy policy in Missouri.We also bring in Alexis Bonogofsky with the World Wildlife Fund to learn about sustainable ranching.Jocelyn Catterson takes us
- [Can Local Media Save America? (with Leo FreakDaddy Brown)](https://medialex.us/podcast/can-local-media-save-america-with-leo-freakdaddy-brown-2/): Legendary Kentucky radio personality Leo "Freakdaddy" Brown returns to The SoapBox Lex for another thought-provoking conversation about his latest project!After leaving corporate radio, Leo is launching an ambitious nonprofit media project called Noise for Hope, built around one simple idea:What if local media existed to strengthen communities instead of chasing algorithms?We discuss:-Why corporate radio continues
- [Can Local Media Save America? (with Leo FreakDaddy Brown)](https://medialex.us/podcast/can-local-media-save-america-with-leo-freakdaddy-brown/): Legendary Kentucky radio personality Leo "Freakdaddy" Brown returns to The SoapBox Lex for another thought-provoking conversation about his latest project!After leaving corporate radio, Leo is launching an ambitious nonprofit media project called Noise for Hope, built around one simple idea:What if local media existed to strengthen communities instead of chasing algorithms?We discuss:-Why corporate radio continues
- [KoRn's Debut Was Like NOTHING Before It](https://medialex.us/podcast/korns-debut-was-like-nothing-before-it-2/): ARRRRE YOOOOU READYYYY?!? From new sounds to the rawest of emotions, Korn introduced the music world to a whole new style. On this Noise Report, Matt and Brian break down what Korn's 1994 debut meant to them as middle schoolers and how this groundbreaking album resonates today. Plus, they deliver band recommendations that Korn fans
- [KoRn's Debut Was Like NOTHING Before It](https://medialex.us/podcast/korns-debut-was-like-nothing-before-it/): ARRRRE YOOOOU READYYYY?!? From new sounds to the rawest of emotions, Korn introduced the music world to a whole new style. On this Noise Report, Matt and Brian break down what Korn's 1994 debut meant to them as middle schoolers and how this groundbreaking album resonates today. Plus, they deliver band recommendations that Korn fans
- [P2: The Treehouse. The Story Netflix Couldn't Tell](https://medialex.us/podcast/p2-the-treehouse-the-story-netflix-couldnt-tell/): Send us Fan MailYou think you know what a bank robbery looks like, until you hear how a “face” can do more than a gun. We talk through the unsettling mechanics behind the “Hollywood” robberies, where prosthetic disguises, wigs, and deliberate imperfection created a psychological blind spot. When tellers looked away to avoid embarrassing someone
- [Just Another Girl at the End of the World w/Brian Wrestler](https://medialex.us/podcast/just-another-girl-at-the-end-of-the-world-w-brian-wrestler/): A girl outruns the zombie apocalypse by diving into a magical library and suddenly every book is a portal, a quest, or a test. That’s the core story behind debut author Brian Wrestler’s novel Just Another Girl At The End Of The World.Brian and I get into how the story was born from a joke
- [What You Mad For?](https://medialex.us/podcast/what-you-mad-for/): What you mad for?One bad moment should not steal a whole blessed day. We complain about jobs we once prayed for, family we would miss, and health we rarely appreciate until something changes.This episode is about gratitude, perspective, petty stress, and protecting your peace.🎙️ New Episode: What You Mad For?Press play—and check yourself before something
- [Yonder Radio 7/30/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-7-30-26-podcast-version-no-breaks/): This week on Yonder Radio, we have a story from Daily Yonder data editor Sarah Melotte about changes to the voting rights act and gerrymandering in rural areas. Then we head to Wisconsin where Jim Winship and his son are making a film about aging in place in rural areas. Our partners at ICT bring
- [The 2026 Josie Music Awards Preview Show # 3](https://medialex.us/podcast/the-2026-josie-music-awards-preview-show-3/): Episode 640: This is a very special collaboration episode with 2 of the hottest radio programs at Radio Lex. Off The Cuff & Overtones Live! You folks obviously know what Off The Cuff is all about. This show, hosted by Adam Banks, covers topics in pop culture, current events, life in general, and occasionally special guest
- [Yonder Radio 7/30/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-7-30-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we have a story from Daily Yonder data editor Sarah Melotte about changes to the voting rights act and gerrymandering in rural areas. Then we head to Wisconsin where Jim Winship and his son
- [Let's Chug Some Pork Soda! | The Mad Genius of Primus and Les Claypool](https://medialex.us/podcast/lets-chug-some-pork-soda-the-mad-genius-of-primus-and-les-claypool-2/): Brian and Matt cover the weird genius of Primus, focusing on Pork Soda, the one with "My Name Is Mud." Les Claypool's distinct vocals and bass virtuosity come together to create music that's unique and eccentric but still heavy and somewhat accessible.Is Primus metal? We're not sure. But we do know it's awesome and worth
- [Let's Chug Some Pork Soda! | The Mad Genius of Primus and Les Claypool](https://medialex.us/podcast/lets-chug-some-pork-soda-the-mad-genius-of-primus-and-les-claypool/): Brian and Matt cover the weird genius of Primus, focusing on Pork Soda, the one with "My Name Is Mud." Les Claypool's distinct vocals and bass virtuosity come together to create music that's unique and eccentric but still heavy and somewhat accessible.Is Primus metal? We're not sure. But we do know it's awesome and worth
- [Welcome to Season 14!](https://medialex.us/podcast/welcome-to-season-14/): Send us Fan MailStarting Season 14 out with a 6 part series that a real true crime fan will love!David's book, True Crime and Consequences is FINALLY available!This book explores the intricate and often controversial relationship between the true crime community and law enforcement. For amateur sleuths, true crime fans, and social media detectives and
- [P1: The Treehouse. The Story Netflix Couldn't Tell.](https://medialex.us/podcast/p1-the-treehouse-the-story-netflix-couldnt-tell/): Send us Fan MailOur candid behind the scenes conversation with Steven Meyers and Shawn Johnson. A bank robber who studies law enforcement like a science project. A retired FBI agent who spends years trying to predict the next move. Then, decades later, they finally compare notes. That’s the tension driving our conversation with Sean Johnson, the
- [Is Extra Medium Real? (A Return to The List)](https://medialex.us/podcast/is-extra-medium-real-a-return-to-the-list/): Sometimes the best episodes are the ones with absolutely no plan.This week we bounce between:Was Colonel Sanders secretly Japanese?The greatest pickup line ever inventedWhy Japan loves KFC at ChristmasThe best fried chicken in KentuckyPhone notification overloadThe strange math behind "Extra Medium"AI-generated musicHourly hotel roomsSmart homes gone wrongAmazon shutting down a customer's houseKentucky taxes and government
- [When Rest Feels Like A Luxury](https://medialex.us/podcast/when-rest-feels-like-a-luxury/): When did simply enjoying life become a luxury?We are working, worrying, scrolling, spending, surviving, and calling it normal. Meanwhile, people are exhausted, irritated, disconnected, and one minor inconvenience away from losing it in a parking lot.In this episode, I get real about burnout, guilt, survival mode, lack of sleep, stress, community, health, and why rest
- [Yonder Radio 7/23/16 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-7-23-16-podcast-version-no-breaks/): This week on Yonder Radio, we begin in Weiser, Idaho – a town battling a cat-astrophe. Reporter Astra Lincoln brings us the story of the rural town’s efforts to tackle the influx of hundreds of stray cats through a trap and release program. Next, we’re heading to western North Carolina, where Anya Petrone Slepyan reports
- [The 2026 Josie Music Awards Preview Show # 2](https://medialex.us/podcast/the-2026-josie-music-awards-preview-show-2/): Episode 639: This is a very special collaboration episode with 2 of the hottest radio programs at Radio Lex. Off The Cuff & Overtones Live! You folks obviously know what Off The Cuff is all about. This show, hosted by Adam Banks, covers topics in pop culture, current events, life in general, and occasionally special guest
- [Yonder Radio 7/23/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-7-23-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we begin in Weiser, Idaho – a town battling a cat-astrophe. Reporter Astra Lincoln brings us the story of the rural town’s efforts to tackle the influx of hundreds of stray cats through a
- [Ozzy, Dio & Our Favorite Black Sabbath Albums](https://medialex.us/podcast/ozzy-dio-our-favorite-black-sabbath-albums-2/): Matt, Brian, and friend / fellow metalhead Linda reflect on the monumental Back to the Beginning concert, where the metal world said goodbye to Black Sabbath and Ozzy Osbourne. Then, we discuss our favorite Sabbath albums.This episode is packed with Sabbath fun facts, doomy band recommendations, and Brian's blasphemous(?) takes on what made Sabbath great.
- [Ozzy, Dio & Our Favorite Black Sabbath Albums](https://medialex.us/podcast/ozzy-dio-our-favorite-black-sabbath-albums/): Matt, Brian, and friend / fellow metalhead Linda reflect on the monumental Back to the Beginning concert, where the metal world said goodbye to Black Sabbath and Ozzy Osbourne. Then, we discuss our favorite Sabbath albums.This episode is packed with Sabbath fun facts, doomy band recommendations, and Brian's blasphemous(?) takes on what made Sabbath great.
- [Married & Mic'd: Conversations with Real Connection](https://medialex.us/podcast/married-micd-conversations-with-real-connection/): Listen to new episodes of Married & Mic'd on SoundCloud.
- [God Stone series & Wrack and Ruin w/Otto Schafer](https://medialex.us/podcast/god-stone-series-wrack-and-ruin-w-otto-schafer/): A hidden journal in the wall of a Victorian house. A dig site that jumps from Mexico to Oak Island. A treasure chest that doesn’t hold what everyone expects and the moment it opens, magic comes roaring back into the world. We’re joined by author Otto Schaefer to unpack the ideas behind his YA fantasy
- [The Ricochet Effect: Breaking the Cycle: Trusted Voices, Complicit Systems — Who Enabled and Who Resisted? with Dr. Valerie Yerger (Continuum 3)](https://medialex.us/podcast/the-ricochet-effect-breaking-the-cycle-trusted-voices-complicit-systems-who-enabled-and-who-resisted-with-dr-valerie-yerger-continuum-3-2/): In Continuum 3 of The Ricochet Effect: Breaking the Cycle – Tobacco, Truth, and Black Health, Dr. Abeni El-Amin continues her conversation with Dr. Valerie Yerger of the African American Tobacco Control Leadership Council (AATCLC) to examine how the tobacco industry used trusted voices, respected institutions, and community relationships to protect the market for menthol
- [The Ricochet Effect: Breaking the Cycle: Trusted Voices, Complicit Systems — Who Enabled and Who Resisted? with Dr. Valerie Yerger (Continuum 3)](https://medialex.us/podcast/the-ricochet-effect-breaking-the-cycle-trusted-voices-complicit-systems-who-enabled-and-who-resisted-with-dr-valerie-yerger-continuum-3/): In Continuum 3 of The Ricochet Effect: Breaking the Cycle – Tobacco, Truth, and Black Health, Dr. Abeni El-Amin continues her conversation with Dr. Valerie Yerger of the African American Tobacco Control Leadership Council (AATCLC) to examine how the tobacco industry used trusted voices, respected institutions, and community relationships to protect the market for menthol
- [Cancelled](https://medialex.us/podcast/cancelled/): Everyone says America is more divided than ever—but is that actually true, or are we all trapped inside algorithms designed to keep us angry?This week, Paul and Eric dive into political polarization, media bias, cancel culture, January 6th, term limits, celebrity activism, comedy, and why social media may be the biggest force shaping public opinion
- [It's All About That Bass](https://medialex.us/podcast/its-all-about-that-bass/): Episode 638: Adam Banks is joined by County Music Artist, Scott Bass. Scott Bass is a Nashville, Tennessee-based country artist originally from Kansas City, Missouri. A proud U.S. Air Force veteran, Scott spent 10 years serving his country before fully dedicating himself to music.Known for blending country with elements of rock, Southern soul, and modern
- [Yonder Radio 7/16/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-7-16-26-podcast-version-no-breaks/): This week on Yonder Radio, we start off with Daily Yonder reporter Madeline de Figueiredo, who brings us a story about efforts to improve maternal health care in rural Texas. An influx of funding for local providers will boost capacity, and help grow programs focused on holistic and culturally informed care. Then, we travel to
- [Yonder Radio 7/16/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-7-16-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we start off with Daily Yonder reporter Madeline de Figueiredo, who brings us a story about efforts to improve maternal health care in rural Texas. An influx of funding for local providers will boost
- [Rickshaw Riot w/ Ben Wolf & Luke Messa](https://medialex.us/podcast/rickshaw-riot-w-ben-wolf-luke-messa/): A VR MMO launches with a promise that sounds impossible: one game where you can play everything and finally live inside the “ultimate gaming experience.” Then the doors slam shut. The creator, Eric Shaw, wakes up trapped in his own stitched-together mega-world alongside 1.3 billion other players and the cruel punchline is that he hates
- [How Entombed’s Morning Star Pushed Death Metal Boundaries](https://medialex.us/podcast/how-entombeds-morning-star-pushed-death-metal-boundaries-2/): Brian and Matt's death metal deep dive continues with Entombed's Morning Star. This Big Four of Swedish Death Metal member and death 'n' roll pioneer has a far-reaching influence worth exploring.The Noise Report covers the deep meanings of Morning Star's lyrics, Entombed's parallels to Metallica, and why pro wrestlers should use Entombed songs as entrance
- [How Entombed’s Morning Star Pushed Death Metal Boundaries](https://medialex.us/podcast/how-entombeds-morning-star-pushed-death-metal-boundaries/): Brian and Matt's death metal deep dive continues with Entombed's Morning Star. This Big Four of Swedish Death Metal member and death 'n' roll pioneer has a far-reaching influence worth exploring.The Noise Report covers the deep meanings of Morning Star's lyrics, Entombed's parallels to Metallica, and why pro wrestlers should use Entombed songs as entrance
- [Exploring the People of Hope Museum with Catholic Charities USA’s Kevin Brennan](https://medialex.us/podcast/exploring-the-people-of-hope-museum-with-catholic-charities-usas-kevin-brennan-2/): On August 1, 2026, from 11AM - 3PM, the People of Hope Museum from Catholic Charities USA will be visiting Mary Queen. This incredible traveling exhibit shares 42 powerful video stories of Christian service across America, inspiring us to support our neighbors in need. From a digital poverty simulator to interactive data walls and even a
- [Exploring the People of Hope Museum with Catholic Charities USA’s Kevin Brennan](https://medialex.us/podcast/exploring-the-people-of-hope-museum-with-catholic-charities-usas-kevin-brennan/): On August 1, 2026, from 11AM - 3PM, the People of Hope Museum from Catholic Charities USA will be visiting Mary Queen. This incredible traveling exhibit shares 42 powerful video stories of Christian service across America, inspiring us to support our neighbors in need. From a digital poverty simulator to interactive data walls and even a
- [Yonder Radio 7/9/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-7-9-26-podcast-version-no-breaks/): This week on Yonder Radio, we start out with a story from KFF Health News about the ongoing rollout of the Rural Health Transformation Program. Reporter Sarah Jane Tribble explains how large companies are well-positioned to benefit, as states scramble to meet deadlines for administering the funds. Then, we head to rural Nebraska to learn
- [Yonder Radio 7/9/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-7-9-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we start out with a story from KFF Health News about the ongoing rollout of the Rural Health Transformation Program. Reporter Sarah Jane Tribble explains how large companies are well-positioned to benefit, as states
- [Episode 124 | Dr. Vivek Murthy](https://medialex.us/podcast/episode-124-dr-vivek-murthy/): Dr. Vivek Murthy joins us in the podlab to talk about his visit in Lexington and his study of the loneliness epidemic. Source: https://soundcloud.com/dogoodradiohour
- [“Community Support” with Jimmy Chadwell](https://medialex.us/podcast/community-support-with-jimmy-chadwell/): Jimmy Chadwell (he/him), President of Voices of Hope, discusses pathways to recovery, shared vulnerability, and harm reduction. Source: https://www.wuky.org/podcast/local-global-leaders
- [BEST Metal of 2026 ... So Far](https://medialex.us/podcast/best-metal-of-2026-so-far-2/): Brian and Matt list their favorite metal albums at the halfway point of 2026. From old favorites like Acacia Strain and Corrosion of Conformity to new discoveries like Volcandra and Frozen Soul, hear their recommendations so you can catch up on what you might have missed.Featured Track:Decent News "Flesh for the Feast"Noise Report Links:thenoisereport.comWatch on
- [BEST Metal of 2026 ... So Far](https://medialex.us/podcast/best-metal-of-2026-so-far/): Brian and Matt list their favorite metal albums at the halfway point of 2026. From old favorites like Acacia Strain and Corrosion of Conformity to new discoveries like Volcandra and Frozen Soul, hear their recommendations so you can catch up on what you might have missed.Featured Track:Decent News "Flesh for the Feast"Noise Report Links:thenoisereport.comWatch on
- [You'll Own Nothing (The Death of Physical Media)](https://medialex.us/podcast/youll-own-nothing-the-death-of-physical-media/): You bought it. You paid for it.So...why can a company take it away?This week Paul and Eric dive into one of the biggest shifts happening in gaming, movies, and music: the death of ownership. From PlayStation abandoning physical discs to Nintendo removing games from digital storefronts, we ask whether we're actually buying anything anymore—or just
- [I'm Not the Hero w/Tommy Kerper AKA Sourpatch Hero](https://medialex.us/podcast/im-not-the-hero-w-tommy-kerper-aka-sourpatch-hero/): The most dangerous person in an isekai world might not be the hero, it might be the friend who knows every trope and can see the disaster coming. We’re joined by Tommy Kerper, also known as Sour Patch Hero, to talk about I’m Not the Hero and why making the “background character” the lead opens
- [The American March](https://medialex.us/podcast/the-american-march/): Episode 637: Adam Banks talks about the following topics in this episode:1. Are You Smarter Than A 10th Grader?2. The Best Military Marching Songs 3. Today's National Holiday -Made In The USA Day 4. Interview with Timothy "IBeli3ve" Lamont -Timothy "iBeli3ve" Lamont is a rising R&B singer-songwriter based in Lexington, Kentucky. Known for his soulful melodies, he gained significant
- [Yonder Radio 7/2/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-7-2-26-podcast-version-no-breaks/): This week, we start out with a conversation with Daily Yonder reporter Ilana Newman who brings us a story from Illinois, where community members are trying to get state policy passed that would stop CO2 pipeline companies from using eminent domain to build pipelines. We have two takes on America’s 250th birthday this week, one
- [Yonder Radio 7/2/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-7-2-26-radio-version-with-breaks/): This week, we start out with a conversation with Daily Yonder reporter Ilana Newman who brings us a story from Illinois, where community members are trying to get state policy passed that would stop CO2 pipeline companies from using eminent domain to build pipelines. We have two takes on America’s 250th birthday this week, one
- [Dave TREE on Hardcore, Breaking Radio Rules, and Saying "Bye Bye Boston Goodbye”](https://medialex.us/podcast/dave-tree-on-hardcore-breaking-radio-rules-and-saying-bye-bye-boston-goodbye/): TREE has been a staple in the hardcore scene for over three decades. As they gear up to celebrate the 30th anniversary of their iconic album "Downsizing the American Dream," vocalist Dave Tree joins The Noise Report to talk about Boston hardcore from the early days to today and the stories behind some of TREE's
- [My Person](https://medialex.us/podcast/my-person/): It's simple. In this episode I go through the 5 senses of how you know thats your person. Who's yours? Source: https://sites.google.com/view/point2theskyyradio/home
- [Yonder Radio 6/25/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-6-25-26-podcast-version-no-breaks/): This week on Yonder Radio, we’re starting with an update on state governments’ efforts to regulate data centers. Daily Yonder reporter Julia Tilton drops by to tell us about the fate of an Illinois bill, called the POWER Act, which aimed to limit water usage for data centers and increase transparency. Then, Daily Yonder reporters
- [The 2026 Josie Music Awards Preview Show # 1](https://medialex.us/podcast/the-2026-josie-music-awards-preview-show-1/): Episode 636: This is a very special collaboration episode with 2 of the hottest radio programs at Radio Lex. Off The Cuff & Overtones Live! You folks obviously know what Off The Cuff is all about. This show, hosted by Adam Banks, covers topics in pop culture, current events, life in general, and occasionally special guest
- [Yonder Radio 6/25/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-6-25-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we’re starting with an update on state governments’ efforts to regulate data centers. Daily Yonder reporter Julia Tilton drops by to tell us about the fate of an Illinois bill, called the POWER Act,
- [Doom & Death! Stone Nomads' Jude Sisk Talks Death's Human](https://medialex.us/podcast/doom-death-stone-nomads-jude-sisk-talks-deaths-human/): Matt and Brian talk doom and death with Jude Sisk, bassist from Stone Nomads, about why Death's Human stands as a metal milestone. We explore the band’s groundbreaking rhythm section, lyrical depth, and influence on modern metal—plus, Jude shares his personal journey from punk roots to doom metal mastery.Featured Tracks:Stone Nomads - "Lost in the
- [Episode 69 - Nice!](https://medialex.us/podcast/episode-69-nice/): Episode 69 practically wrote itself.This week Paul and Eric explore accidental innuendo, misunderstood phrases, innocent words that sound dirty, and the strange ways language changes over time. From "balls to the wall" and "blowing your wad" to cockpits, dongles, Rocky Mountain oysters, and church bloopers, the conversation is equal parts comedy and linguistics.If you've ever
- [Men Don't Know How To Ask For Help](https://medialex.us/podcast/men-dont-know-how-to-ask-for-help/): Men don't know how to ask for help.Not because we don't need it. Not because we don't feel pain. But because somewhere along the way, many of us were taught that being a man meant carrying everything by ourselves.In this episode, I get real about the pressure men face every day. The pressure to provide.
- [The Amatherean Tales w/Bosloe](https://medialex.us/podcast/the-amatherean-tales-w-bosloe/): This week we’re joined by Bosloe, author of The Ametherean Tales, to talk about One Flew Over the Dragon’s Nest. We dig into SJ’s background as a forensic accountant who actually reads the terms and conditions (when the typical person wouldn't) and accidentally breaks the system by not signing them. That choice creates ripple effects across
- [Yonder Radio 6/18/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-6-18-26-podcast-version-no-breaks/): This week on Yonder Radio, we start out with a story from KFF Health News, about the closure of dialysis clinics in rural Nebraska. Arielle Zionts reports that shuttering clinics mean that patients will have to drive several additional hours each way to receive life-saving care.We’ll continue our visit to the Great Plains with Kristy
- [The Soundtrack of Summer](https://medialex.us/podcast/the-soundtrack-of-summer/): Episode 635: Adam Banks talks about the following topics on this episode:1. Are You Smarter Than A 9th Grader?2. The Best Songs Written About Summer Time 3. Today's National Holiday-National Fishing Day4. The New York Knicks are The 2026 NBA World Champions Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other
- [Yonder Radio 6/18/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-6-18-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we start out with a story from KFF Health News, about the closure of dialysis clinics in rural Nebraska. Arielle Zionts reports that shuttering clinics mean that patients will have to drive several additional
- [Friction](https://medialex.us/podcast/friction/): What happens when you do everything "right"—build a successful brand, hit your business milestones, and fulfill all your societal labels—but still wake up feeling like something essential is missing? In this episode of More Than Graphics, Danielle is flying solo (with a silent but present Priscilla backing her up in the tribe!) to dig deep
- [Youth Sports Chaos (with Ryan Tenges & Gabe Dadi)](https://medialex.us/podcast/youth-sports-chaos-with-ryan-tenges-gabe-dadi/): What happens when four coaches sit down and start sharing youth sports stories?In this episode of SoapBox Lex, Eric Green and Paul Ross are joined by Gabe Dadi and Ryan Tenges to discuss coaching youth soccer, track, and cross-country. The conversation covers sports parent nightmares, youth athletics, leadership lessons, accountability, volunteer coaching, childhood adventures, engineering
- [The Ricochet Effect: Breaking the Cycle: Menthol as Mechanism — Addiction by Design, Not by Chance with Dr. Valerie Yerger (Continuum 2)](https://medialex.us/podcast/the-ricochet-effect-breaking-the-cycle-menthol-as-mechanism-addiction-by-design-not-by-chance-with-dr-valerie-yerger-continuum-2-2/): In Continuum 2 of The Ricochet Effect: Breaking the Cycle – Tobacco, Truth, and Black Health, Dr. Abeni El-Amin continues her conversation with Dr. Valerie Yerger of the African American Tobacco Control Leadership Council (AATCLC) to examine one of the tobacco industry's most enduring and consequential innovations: menthol cigarettes. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [The Ricochet Effect: Breaking the Cycle: Menthol as Mechanism — Addiction by Design, Not by Chance with Dr. Valerie Yerger (Continuum 2)](https://medialex.us/podcast/the-ricochet-effect-breaking-the-cycle-menthol-as-mechanism-addiction-by-design-not-by-chance-with-dr-valerie-yerger-continuum-2/): In Continuum 2 of The Ricochet Effect: Breaking the Cycle – Tobacco, Truth, and Black Health, Dr. Abeni El-Amin continues her conversation with Dr. Valerie Yerger of the African American Tobacco Control Leadership Council (AATCLC) to examine one of the tobacco industry's most enduring and consequential innovations: menthol cigarettes. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [Sherry Postlewaite on Discovering the Catholic Faith and Community During COVID](https://medialex.us/podcast/sherry-postlewaite-on-discovering-the-catholic-faith-and-community-during-covid-2/): Sherry Postlewaite shares her journey into the Catholic faith and her experiences as a member of Mary Queen. Sherry and her husband Jay, after years in various Christian churches, felt a longing for something deeper that ultimately led them to the Catholic Church during the COVID-19 pandemic. She describes the challenges and unique aspects of
- [Sherry Postlewaite on Discovering the Catholic Faith and Community During COVID](https://medialex.us/podcast/sherry-postlewaite-on-discovering-the-catholic-faith-and-community-during-covid/): Sherry Postlewaite shares her journey into the Catholic faith and her experiences as a member of Mary Queen. Sherry and her husband Jay, after years in various Christian churches, felt a longing for something deeper that ultimately led them to the Catholic Church during the COVID-19 pandemic. She describes the challenges and unique aspects of
- [Tick or Meat](https://medialex.us/podcast/tick-or-meat-2/): The gang tackles ticks, alpha-gal, and other alleged bioweaponry. Source: https://the13thfloor.podbean.com
- [Tick or Meat](https://medialex.us/podcast/tick-or-meat/): The gang tackles ticks, alpha-gal, and other alleged bioweaponry. Source: https://the13thfloor.podbean.com
- [Yonder Radio 6/11/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-6-11-26-podcast-version-no-breaks/): This week on Yonder Radio, we start off talking about a movement to grow water-conscious and delicious grains in Colorado’s San Luis Valley. Community organizations and businesses are partnering to put rye, and other crops that do well in dry climates, on the map for farmers, entrepreneurs, and consumers. Then, culture reporters Susannah Broun and
- [Right Up My Alley](https://medialex.us/podcast/right-up-my-alley/): Episode 634: Adam Banks talks about the following topics on this episode:1. The 2026 NBA Finals -Game 2 Recap-Game 3 Recap-Game 4 Recap-Game 5 Preview 2. The Best Graduation Speeches That Came From Movies 3. The Best Network Theme Music for Bowling Coverage 4. Today's National Holiday -National Making Life Beautiful Day 5. Interview with Elijah Banks-Elijah (Adam's little bro) stops
- [Yonder Radio 6/11/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-6-11-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we start off talking about a movement to grow water-conscious and delicious grains in Colorado’s San Luis Valley. Community organizations and businesses are partnering to put rye, and other crops that do well in
- [Lionheart: Misunderstood or "Knucklehead" Hardcore?](https://medialex.us/podcast/lionheart-misunderstood-or-knucklehead-hardcore/): Sometimes you’ve gotta mix your metal with hardcore! Brian explains how Lionheart’s Love Don’t Live Here gets him amped while Matt struggles to look past the “level-one” lyrics. Can they come to a consensus?From Hatebreed to Knocked Loose, the guys discuss hardcore bands they love to scream along to. Throw in a few glory hole
- [Human Trafficking with Detective Ricky Lynn | Part 4 of 4](https://medialex.us/podcast/human-trafficking-with-detective-ricky-lynn-part-4-of-4/): Send us Fan MailA woman posted an ad to sell herself because she had no food at home and needed baby formula. That story sets the tone for a hard conversation with Detective Ricky Lynn about human trafficking as it exists in the real world: less Hollywood, more coercion built from vulnerability, addiction, homelessness, and
- [Celestial Twins Gemini w/CJ Astrea](https://medialex.us/podcast/celestial-twins-gemini-w-cj-astrea/): A LitRPG tutorial with a 5% survival rate is brutal. We sit down with CJ to talk about The Celestial Twins, starting with the tower-clearing Weave system, then digging into why this story hits harder than a typical system apocalypse power trip.We get into why CJ chose twin main characters instead of a single overpowered
- [When your best isn't enough](https://medialex.us/podcast/when-your-best-isnt-enough/): What do you do when you gave it everything you had... and it still didn't work out?The job you wanted.The relationship you fought for.The opportunity you prayed for.Sometimes life says "no" even when you did everything right.In this episode, I talk about rejection, disappointment, starting over, and how to keep standing when it feels like
- [Yonder Radio 6/4/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-6-4-26-podcast-version-no-breaks/): Every week, Yonder Radio brings rural conversations with national reach to listeners around the country.This week, we begin by talking with reporter Kaitlyn McConnell about a small town in Missouri that is recovering after a tornado hit last year. The town’s museum is working hard to keep its history alive despite the destruction. Then, we
- [The Tassel Was Worth The Hassle](https://medialex.us/podcast/the-tassel-was-worth-the-hassle/): Episode 633: Adam Banks talks about the following topics in this episode:1. Are You Smarter Than an 8th Grader?2. The Best Graduation Speeches From Television Shows 3. The Late Show is Officially Off The Air after 33 Years4. Today's National Holiday -National Christian T-shirt Day 5. The 2026 NBA Playoffs are officially underway-Spurs vs. Kicks Game 1 RecapFollow
- [Yonder Radio 6/4/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-6-4-26-radio-version-with-breaks/): Every week, Yonder Radio brings rural conversations with national reach to listeners around the country.This week, we begin by talking with reporter Kaitlyn McConnell about a small town in Missouri that is recovering after a tornado hit last year. The town’s museum is working hard to keep its history alive despite the destruction. Then, we
- [“Philanthropist Who Masquerades as a Businessperson” with Toa Green](https://medialex.us/podcast/philanthropist-who-masquerades-as-a-businessperson-with-toa-green/): Toa Green (she/her), Owner and Operator of Crank & Boom Craft Ice Cream, discusses serial entrepreneurship, joy-driven leadership, and innovative flavors. Source: https://www.wuky.org/podcast/local-global-leaders
- [Alien Disclosure: Aren't UFO Glad to UAP me?](https://medialex.us/podcast/alien-disclosure-arent-ufo-glad-to-uap-me-2/): The gang is back and ready to tackle the latest DOJ intel on the aerial crafts and species sightings from beyond the stars or under our noses. Source: https://the13thfloor.podbean.com
- [Alien Disclosure: Aren't UFO Glad to UAP me?](https://medialex.us/podcast/alien-disclosure-arent-ufo-glad-to-uap-me/): The gang is back and ready to tackle the latest DOJ intel on the aerial crafts and species sightings from beyond the stars or under our noses. Source: https://the13thfloor.podbean.com
- [UNKY Bones ep. #83](https://medialex.us/podcast/unky-bones-ep-83/): Cody and Austin from the band Unky Bones stop by to talk with us. We talk with them about their musical influences, some stories from their shows, and get stories behind a few of their songs. Hope you enjoy episode, Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Under Construction](https://medialex.us/podcast/under-construction/): Episode 632: Adam Banks interviews Tristian Clark. -Tristan Clark, a 22-year-old entrepreneur from Richmond, Kentucky, and the founder of Clark Construction, LLC. Raised in a family of construction entrepreneurs, Tristan developed a passion early on for building and bringing people’s visions to life. Through his company, he and his team specialize in everything from home remodels
- [Yonder Radio 5/28/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-5-28-26-podcast-version-no-breaks/): This week on Yonder Radio, we start out talking to Julia Tilton about Sangamon County, Illinois, where the county board recently approved a major data center project even as a major regulatory bill aiming to address data centers is caught up in the state legislature.Then, we’re going on a road trip around the Great Lakes
- [Yonder Radio 5/28/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-5-28-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we start out talking to Julia Tilton about Sangamon County, Illinois, where the county board recently approved a major data center project even as a major regulatory bill aiming to address data centers is
- [Brain Rot, Race Swapping, & Toxic Fans](https://medialex.us/podcast/brain-rot-race-swapping-toxic-fans/): What do Skibidi Toilet, Harry Potter, Disney remakes, TikTok brain rot, Star Wars fans, and angry celebrities all have in common?Apparently… modern culture.In Episode SIX SEVEEEEN, we dive headfirst into the internet’s weirdest trends and Hollywood’s ongoing identity crisis.We start by exploring “brain rot” culture — from Sigma memes and Ohio jokes to Badger Badger,
- [Why Isn't Sevendust Bigger?](https://medialex.us/podcast/why-isnt-sevendust-bigger/): Brian and Matt attempt to uncover why heavy metal workhorses Sevendust aren't as huge as they should be. And, is that even a bad thing? Listen for a discussion on Sevendust's 30+ year career with a focus on their 2001 album Animosity.Plus, that song we've been using as our theme? You deserve to hear the
- [Human Trafficking with Detective Ricky Lynn | Part 3 of 4](https://medialex.us/podcast/human-trafficking-with-detective-ricky-lynn-part-3-of-4/): Send us Fan MailPeople picture trafficking as a stranger and a van, but the reality is usually quieter and harder to spot: a need gets filled, then used as a leash. We sit down with Detective Ricky Lynn to talk about human trafficking and sex trafficking in Kentucky, and why the most important evidence often
- [Grand System Vending w/Ryan Maxwell](https://medialex.us/podcast/grand-system-vending-w-ryan-maxwell/): A single system message can turn the modern world into a death trap, and Ryan Maxwell doesn’t flinch from what that would actually look like. We talk through the core idea behind Grand System Vending: Earth gets a mana core after joining an intergalactic federation, monsters start spawning with zero warning, and vending machines become
- [Yonder Radio 5/21/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-5-21-26-podcast-version-no-breaks/): This week on Yonder Radio, we have more data center coverage as reporter Julia Tilton explains how nearly a quarter of a million dollars of federal funds meant for affordable housing is going toward a data center instead.For Memorial Day and Mental Health Awareness Month, we are learning about an organization leading important conversations around
- [Put Me In Coach](https://medialex.us/podcast/put-me-in-coach/): Episode 631: Adam Banks talks about the following topics in this episode:1. Are You Smarter Than a 7th Grader?2. The Best Songs Made About Baseball 3. 2026 Kentucky Primary Election Results 4. Today's National Holiday -International Tea DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other major podcasting platforms**http://linktr.ee/offthecuffwithadambanks Source: http://Facebook.com/offthecuffwithadambanks
- [Yonder Radio 5/21/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-5-21-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we have more data center coverage as reporter Julia Tilton explains how nearly a quarter of a million dollars of federal funds meant for affordable housing is going toward a data center instead.For Memorial
- [Praying to Be Unalived, Suffering, Fighting Vegans, & Stretch Limos](https://medialex.us/podcast/praying-to-be-unalived-suffering-fighting-vegans-stretch-limos/): Can someone pray for suffering?Would God answer a prayer for cancer?Are “lucky” people actually lucky — or just optimistic?In this episode of SoapBox Lex, the conversation spirals from stretched limousines and genie wishes into a surprisingly deep discussion about suffering, prayer, determinism, free will, religion, luck, ethics, and human nature.We explore:Whether suffering serves a spiritual
- [D Boone Pittman ep. # 82](https://medialex.us/podcast/d-boone-pittman-ep-82/): We talk with D Boone Pittman and a couple of his bandmates from The Fugitives. We talk about how they all came together, the new album Rust, and they even play us one of the songs"Sunshine" from the album. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Catholic Action Center: 27 Years of Faith, Service, and Community in Lexington](https://medialex.us/podcast/catholic-action-center-27-years-of-faith-service-and-community-in-lexington-2/): Ginny Ramsey is co-founder and director of the Catholic Action Center who shares about their incredible 27-year journey serving those experiencing homelessness in Lexington. Discover how the Catholic Action Center relies on faith-based, grassroots support to provide meals, shelter, and dignity to the most vulnerable in our community—without accepting federal, state, or local funds. Hear
- [Catholic Action Center: 27 Years of Faith, Service, and Community in Lexington](https://medialex.us/podcast/catholic-action-center-27-years-of-faith-service-and-community-in-lexington/): Ginny Ramsey is co-founder and director of the Catholic Action Center who shares about their incredible 27-year journey serving those experiencing homelessness in Lexington. Discover how the Catholic Action Center relies on faith-based, grassroots support to provide meals, shelter, and dignity to the most vulnerable in our community—without accepting federal, state, or local funds. Hear
- [A Running Start Toward a Second Chance](https://medialex.us/podcast/a-running-start-toward-a-second-chance-2/): A Running Start focuses on recovery through running. Executive Director Liz Hodge and volunteer Tim Candelaria join the show to discuss the mission and impact of A Running Start, a Lexington program that integrates running with recovery for individuals overcoming substance abuse. Learn more about A Running StartKentucky Running is produced by John's Run/Walk Shop
- [A Running Start Toward a Second Chance](https://medialex.us/podcast/a-running-start-toward-a-second-chance/): A Running Start focuses on recovery through running. Executive Director Liz Hodge and volunteer Tim Candelaria join the show to discuss the mission and impact of A Running Start, a Lexington program that integrates running with recovery for individuals overcoming substance abuse. Learn more about A Running StartKentucky Running is produced by John's Run/Walk Shop
- [Yonder Radio 5/14/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-5-14-26-podcast-version-no-breaks/): This week on Yonder Radio, we begin with a conversation with Jim Checkel, who grew up wanting to be a farmer in rural Minnesota, and ended up as the lead lab technologist for the Mayo Clinic. His experience and insights have helped shape rural medicine at one of the top medical institutions in the world.
- [Boy or Girl?](https://medialex.us/podcast/boy-or-girl/): Episode 630: Adam Banks talks about the following topics in this episode:1. Are you Smarter Than a 6th Grader?2. The Best Songs Made About Golf3. Names that can be for either a boy or a girl 4. Today's National Holiday-Online Romance DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other
- [Yonder Radio 5/14/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-5-14-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we begin with a conversation with Jim Checkel, who grew up wanting to be a farmer in rural Minnesota, and ended up as the lead lab technologist for the Mayo Clinic. His experience and
- [Hell Is Here: Slayer's South of Heaven feat. The Bunn](https://medialex.us/podcast/hell-is-here-slayers-south-of-heaven-feat-the-bunn/): This episode, we get Slaytanic! Brian and Matt explore Slayer's South of Heaven with special guest, sludge metal musician Scott Sokoloski, aka The Bunn.We cover scary album art, the depth of Slayer’s philosophy, and tons more. If you’re a musician or other type of creator, we discuss the challenges of independent music distribution, the differences
- [The guys from Firefly stole our bit - so we stole one of theirs!](https://medialex.us/podcast/the-guys-from-firefly-stole-our-bit-so-we-stole-one-of-theirs/): In this episode of The SoapBox Lex, we dive into "get to know you" territory inspired by Nathan Fillion and Alan Tudyk’s new podcast — while calling them out for stealing one of our bits first. From behind-the-scenes chaos and first jobs to bold opinions on the original Star Wars trilogy, why some classics haven’t
- [Human Trafficking with Detective Ricky Lynn | Part 2 of 4](https://medialex.us/podcast/human-trafficking-with-detective-ricky-lynn-part-2-of-4/): Send us Fan MailA “white van” isn’t the center of most human trafficking stories. Vulnerability is. We sit down with Detective Ricky Lynn for one of the darkest conversations we’ve produced, and we ask the question people avoid because it’s uncomfortable: how does exploitation actually work when the victim is hungry, homeless, scared, or trying
- [The Ricochet Effect: Breaking the Cycle: The Architecture of Targeting — How Tobacco Industries Engineered Harm in Black Communities with Dr. Valerie Yerger (Continuum 1)](https://medialex.us/podcast/the-ricochet-effect-breaking-the-cycle-the-architecture-of-targeting-how-tobacco-industries-engineered-harm-in-black-communities-with-dr-valerie-yerger-continuum-1-2/): In Continuum 1 of The Ricochet Effect: Breaking the Cycle – Tobacco, Truth, and Black Health, Dr. Abeni El-Amin sits down with Dr. Valerie Yerger of the African American Tobacco Control Leadership Council (AATCLC) to examine the calculated architecture behind tobacco-related harm in Black communities across the United States. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [The Ricochet Effect: Breaking the Cycle: The Architecture of Targeting — How Tobacco Industries Engineered Harm in Black Communities with Dr. Valerie Yerger (Continuum 1)](https://medialex.us/podcast/the-ricochet-effect-breaking-the-cycle-the-architecture-of-targeting-how-tobacco-industries-engineered-harm-in-black-communities-with-dr-valerie-yerger-continuum-1/): In Continuum 1 of The Ricochet Effect: Breaking the Cycle – Tobacco, Truth, and Black Health, Dr. Abeni El-Amin sits down with Dr. Valerie Yerger of the African American Tobacco Control Leadership Council (AATCLC) to examine the calculated architecture behind tobacco-related harm in Black communities across the United States. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [Library System Reset and Somnia Online w/KT Hanna](https://medialex.us/podcast/library-system-reset-and-somnia-online-w-kt-hanna/): A universal library is the only thing standing between reality and a hungry kind of chaos magic that creates worlds, then devours them to start over. Insert Library System Reset, a series where a human from Earth gets pulled into a failing cosmic system, finds the sabotage, and has to reopen the library branch by
- [Wonder women: how the guild of motherhood creatives build better](https://medialex.us/podcast/wonder-women-how-the-guild-of-motherhood-creatives-build-better/): In this episode of More Than Graphics, Danielle Meadows-Stinnett sits down with special guests from the Kentucky Creatives Collective—Kristen (a content creator and mom of two) and "Big Mama Red" (an entertainer, promoter, and mom of an adult child with disabilities).Together, they dismantle the myth of the "solo quest" in motherhood and business. From the
- [Yonder Radio 5/7/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-5-7-26-podcast-version-no-breaks/): This week on Yonder Radio, we’re starting out with a story about thriving newspapers in the Ozarks. We’re headed to Minnesota to learn about a new program for people running for local nonpartisan office, and to Arkansas to learn about another civic engagement program, Lead for America. We’ll hear about a unique festival in a
- [Out of Bounds](https://medialex.us/podcast/out-of-bounds/): Episode 629: Adam Banks talks about the following topics in this episode:1. Off The Cuff has a brand new Logo2. Are you Smarter Than a 5th Grader?3. The Best Songs Made About Basketball 4. Ted Turner Dies at 87 Years Old 5. On This Day in History (May 7th)6. Today's National Holiday - World Password DayFollow OFF THE
- [Yonder Radio 5/7/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-5-7-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we’re starting out with a story about thriving newspapers in the Ozarks. We’re headed to Minnesota to learn about a new program for people running for local nonpartisan office, and to Arkansas to learn
- [We tried to fix passwords... then argued about religion](https://medialex.us/podcast/we-tried-to-fix-passwords-then-argued-about-religion/): What started as a failed segment turned into one of our most chaotic—and thought-provoking—episodes yet.We dive into:- Why password systems might be fundamentally broken- Whether tech should allow ‘close enough’ logins- The surprising math behind password security- A wild question: what if most people online aren’t real?- And a debate about prayer in public spaces
- [“Groundswells Happen Here in Small Towns” with Jose Cubero](https://medialex.us/podcast/groundswells-happen-here-in-small-towns-with-jose-cubero/): Jose Cubero, Mayor of Shepherdsville, Kentucky, discusses local development, family engagement, and quality of life. Source: https://www.wuky.org/podcast/local-global-leaders
- [Rye Davis ep. #81](https://medialex.us/podcast/rye-davis-ep-81/): We talk with Kentucky singer/songwriter Rye Davis. We talk with him about journey into music, some wild stories from the road, how he writes his songs, and get an update on some new music he is releasing later this year. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [It Took Me My Whole Life to Learn How to Truly Express My Feelings](https://medialex.us/podcast/it-took-me-my-whole-life-to-learn-how-to-truly-express-my-feelings/): For most of my life, I thought being a man meant staying silent.Like many Black men, I was taught how to be strong… but not always how to be vulnerable. I learned to suppress pain, hide emotion, and carry burdens quietly—because somewhere along the way, expressing feelings started to feel like weakness.In this deeply personal
- [Yonder Radio 4/30/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-4-30-26-podcast-version-no-breaks/): This week on Yonder Radio, we’re starting out with an update from reporter Julia Tilton about a proposed moratorium on building large-scale data centers in Maine. Then, we take a behind-the-scenes look at what it’s like to report on rural health care in West Texas. Daily Yonder reporter Madeline de Figueiredo walks us through innovative
- [Eagle Is Down](https://medialex.us/podcast/eagle-is-down/): Episode 628: Adam Banks talks about the following topics in this episode:1. Are You Smarter Than a 4th Grader 2. The 3rd Assassination Attempt on President Donald Trump 3. US Presidents' Assassination Attempts Caught on Camera 4. The 2026 NFL Draft 5. Today's National Holiday -Mr. Potato Head DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify,
- [Yonder Radio 4/30/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-4-30-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we’re starting out with an update from reporter Julia Tilton about a proposed moratorium on building large-scale data centers in Maine. Then, we take a behind-the-scenes look at what it’s like to report on
- [Chrysalis and Book of the Dead w/RinoZ](https://medialex.us/podcast/chrysalis-and-book-of-the-dead-w-rinoz/): Anthony wakes up as a giant ant and somehow that’s the start of one of the funniest monster-led LitRPGs around. We sit down with RinoZ to get specific about why Chrysalis works: the decision to keep Anthony fully monstrous, the joy of a globe-spanning dungeon that gets wilder the deeper you go, and the progression-fantasy
- [The Wordless Power of Pelican's City of Echoes](https://medialex.us/podcast/the-wordless-power-of-pelicans-city-of-echoes/): From shrieks to growls, vocals are part of what makes metal music great. But are they mandatory? Hell no!Brian and Matt argue that metal can be just as powerful without words and offer Pelican's City of Echoes as Exhibit A. They discuss metal's classical roots, instrumental music's timelessness, and other bands for fans of Pelican.This
- [Teachers Aren’t Underpaid (Paul’s Rant vs Eric’s Defense)](https://medialex.us/podcast/teachers-arent-underpaid-pauls-rant-vs-erics-defense/): Teachers aren’t underpaid… or are they? 😬In this episode of SoapBoxLex, we drop a nuclear hot take that might cost us a few friends. We dig into the numbers behind teacher salaries, break down the role of unions, and question whether the narrative around pay is driven more by facts—or feelings.From Fayette County’s financial controversies
- [Human Trafficking with Detective Ricky Lynn | Part 1 of 4](https://medialex.us/podcast/human-trafficking-with-detective-ricky-lynn-part-1-of-4/): Send us Fan MailThe hardest episodes are usually the ones we most need to hear, and this conversation goes straight into the reality behind the phrase “human trafficking.” We sit down with Detective Ricky Lynn to talk about what he saw on Lexington, Kentucky’s 7th Street and why the old approach of arresting women for
- [The Ricochet Effect Podcast: Ode to Unity — Stronger Together at the 2026 Black Family Conference with Dr. Abeni El-Amin](https://medialex.us/podcast/the-ricochet-effect-podcast-ode-to-unity-stronger-together-at-the-2026-black-family-conference-with-dr-abeni-el-amin-2/): In this edition of The Ricochet Effect Podcast, presented by Project Ricochet, Dr. Abeni El-Amin shifts the lens from spotlighting a single community leader to centering culture, voice, and collective identity through the powerful presentation of her original poem, “Ode: Stronger Together”. This piece, delivered during the 2026 Central Kentucky Black Family Conference, serves as
- [The Ricochet Effect Podcast: Ode to Unity — Stronger Together at the 2026 Black Family Conference with Dr. Abeni El-Amin](https://medialex.us/podcast/the-ricochet-effect-podcast-ode-to-unity-stronger-together-at-the-2026-black-family-conference-with-dr-abeni-el-amin/): In this edition of The Ricochet Effect Podcast, presented by Project Ricochet, Dr. Abeni El-Amin shifts the lens from spotlighting a single community leader to centering culture, voice, and collective identity through the powerful presentation of her original poem, “Ode: Stronger Together”. This piece, delivered during the 2026 Central Kentucky Black Family Conference, serves as
- [Solidarity and Healing for Church Abuse Survivors: The Sisters of the Little Way](https://medialex.us/podcast/solidarity-and-healing-for-church-abuse-survivors-the-sisters-of-the-little-way-2/): Sr. Danielle Victoria and Sr. Theresa Aletheia from the Sisters of the Little Way of Beauty, Truth, and Goodness join us for an inspiring conversation about their unique mission and journey in the Diocese of Lexington.Learn how these pioneers received their call, why they focus on solidarity with those wounded by the Church, and what
- [Solidarity and Healing for Church Abuse Survivors: The Sisters of the Little Way](https://medialex.us/podcast/solidarity-and-healing-for-church-abuse-survivors-the-sisters-of-the-little-way/): Sr. Danielle Victoria and Sr. Theresa Aletheia from the Sisters of the Little Way of Beauty, Truth, and Goodness join us for an inspiring conversation about their unique mission and journey in the Diocese of Lexington.Learn how these pioneers received their call, why they focus on solidarity with those wounded by the Church, and what
- [Yonder Radio 4/23/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-4-23-26-podcast-version-no-breaks/): This week on Yonder Radio, we’re talking about the results of a new poll of rural voters, conducted by us here at the Center for Rural Strategies and expert pollsters Lake Research. Then, we’ll hear a conversation among community members in the Florida Panhandle about their efforts to save a pristine local watershed from a
- [Press Start To Continue](https://medialex.us/podcast/press-start-to-continue/): Episode 627: Adam Banks talks about the following episodes in this episode:1. Are You Smarter Than a 3rd Grader?2. The Best Game Console Startup Sounds Throughout Time 3. On This Day in History (April 23)4. Today's National Holiday -Movie Theatre DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other major podcasting
- [Yonder Radio 4/23/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-4-23-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio we’re talking about the results of a new poll of rural voters, conducted by us here at the Center for Rural Strategies and expert pollsters Lake Research. Then, we’ll hear a conversation among community
- [when a neighbor cyber-bullied Eric's kid](https://medialex.us/podcast/when-a-neighbor-cyber-bullied-erics-kid/): This week on SoapBox Lex, Eric and Paul throw out the usual format and dive headfirst into a real-life situation that hit a little too close to home. What started as a loving father posting a proud Facebook post quickly spiraled into a heated online exchange when a neighbor took an unprompted—and deeply rude—shot at
- [Pressure From People Who Never Played](https://medialex.us/podcast/pressure-from-people-who-never-played/): Everybody has something to say… but not everybody has lived it.In this episode, we dive deep into the real pressure athletes face today… not just from the game, but from the voices outside of it. From social media critics to sideline analysts who never stepped on the field, the noise is louder than ever—and it’s
- [Yonder Radio 4/16/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-4-16-26-podcast-version-no-breaks/): This week on Yonder Radio, we’re talking about how we can bring more virtual mental health resources to crisis care to support rural law enforcement with Daily Yonder reporter Madeline de Figueiredo. Our musician of the week is Sparrow Smith from western North Carolina, who paints a picture of the North Carolina mountainside. We’ll visit
- [On The Green](https://medialex.us/podcast/on-the-green/): Episode 626: Adam Banks talks about the following topics in this episode:1. Universal Behavior that all Human Beings Share 2. Recap of the 2026 Masters 3. The Best Golf Tournament Theme Songs of All Time 4. The Backlash of Donald Trump posting a picture online of him portraying Jesus Christ5. Today's National Holiday - International Documentary DayFollow OFF THE
- [Yonder Radio 4/16/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-4-16-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we’re talking about how we can bring more virtual mental health resources to crisis care to support rural law enforcement with Daily Yonder reporter Madeline de Figueiredo. Our musician of the week is Sparrow
- [From Punks to Metal Legends: Deliverance by Corrosion of Conformity](https://medialex.us/podcast/from-punks-to-metal-legends-deliverance-by-corrosion-of-conformity/): On the first episode of The Noise Report, Matt and Brian discuss Corrosion of Conformity's 1994 album Deliverance, featuring classic tracks like "Albatross" and "Clean My Wounds."They dive into more of CoC's history and discography, recall seeing them perform for about 12 people, and recommend other bands you should listen to if you dig Deliverance.Listen
- [In the Wake of Golgotha with Daniel Grace | Part 2 of 2](https://medialex.us/podcast/in-the-wake-of-golgotha-with-daniel-grace-part-2-of-2/): Send us Fan MailJustice is easy to talk about until you have to define what it looks like outside a courtroom. David sits down with author Daniel Mark Grace to wrestle with the questions true crime always circles: what do we mean when we call something evil, who carries the burden of judgment, and how
- [What if your kids don't believe what you do](https://medialex.us/podcast/what-if-your-kids-dont-believe-what-you-do/): In this bold and unfiltered episode of SoapBoxLex, Paul and Eric dive headfirst into a question that hits every parent a little too close to home: what do you do when your child passionately embraces beliefs that clash with your own—religiously, politically, or both?Do you stand your ground? Do you step back? Or do you
- [Noise Report Trailer](https://medialex.us/podcast/noise-report-trailer/): Stop relying on the algorithm for heavy metal recommendations. It can’t give you the personal stories, the passionate debates, or the raw connection of friends sharing a lifelong obsession. It doesn’t have blood — or metal — in its veins. We do.On the Noise Report, three lifelong metalheads dissect classic albums from heavy hitters like
- [Brock Burton & Gracie Yates ep. #80](https://medialex.us/podcast/brock-burton-gracie-yates-ep-80/): We talk with Brock Burton and Gracie Yates about what all they have been working on, get some stories from the road, and talk about the big year they have coming up. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [In the Wake of Golgotha with Daniel Grace | Part 1 of 2](https://medialex.us/podcast/in-the-wake-of-golgotha-with-daniel-grace-part-1-of-2/): Send us Fan MailA crucifixion is a historical event, a religious symbol, and also a legal sentence carried out by real people. That’s the doorway we walk through with author Daniel Grace, a Chianti Classico winemaker who wrote a dark, modern literary thriller rooted in an ancient act of capital punishment.We talk about his debut
- [Beers & Beards w/JollyJupiter](https://medialex.us/podcast/beers-beards-w-jollyjupiter/): A brewer dies, wakes up as a dwarf, and finds out the most famous beer culture in the world is stuck drinking terrible “sacred” ale. He then decides to begin his quest to bring the dwarves better beer. The challenge ahead is that the dwarves that brew the "sacred" ale consider it sacrilege and will
- [He Was My Mentor](https://medialex.us/podcast/he-was-my-mentor/): In this episode, I share a personal letter to someone who was supposed to mentor me—but didn’t. What started as belief, respect, and trust slowly turned into silence, distance, and disappointment. No guidance. No conversation. Just a moment that forced me to figure it out on my own.We talk about broken expectations… unanswered calls for
- [Yonder Radio 4/9/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-4-9-26-podcast-version-no-breaks/): This week on Yonder Radio, we’re starting out with a conversation about rural childcare and its many challenges, as well as innovative solutions from communities like Medicine Lodge, Kansas, where an empty building on Main Street was transformed into a cluster of small-scale childcare centers. We’ll also learn about the resurgence of traditional weaving in
- [I'll Sit This One Out](https://medialex.us/podcast/ill-sit-this-one-out/): Episode 625: Adam Banks talks about the following topics in this episode:1. The Michigan Wolverines win the 2026 NCAA Men's College Basketball Championship 2. The Best College Basketball Rivalries of All Time 3. Hit Songs That were originally offered to someone else4. Chuck Norris Dies at 86 Years Old5. The 2026 Masters Tournament Begins TodayFollow OFF THE
- [Yonder Radio 4/9/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-4-9-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we’re starting out with a conversation about rural childcare and its many challenges, as well as innovative solutions from communities like Medicine Lodge, Kansas, where an empty building on Main Street was transformed into
- [Post Championship Show (2026)](https://medialex.us/podcast/post-championship-show-2026/): Episode 624: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks and Zach Hahn discuss the following topics on this episode.1. Off The Cuff Bracket Challenge has a winner2. Recap of the Final 4/Championship Game March Madness Series (2026)Episode 4 of
- [“I Will Always Do What’s Best for Students” with McKenna Dowell](https://medialex.us/podcast/i-will-always-do-whats-best-for-students-with-mckenna-dowell/): McKenna Dowell (she/her), Student Body President at the University of Kentucky, discusses cheerleading, affordability, and transparency. Source: https://www.wuky.org/podcast/local-global-leaders
- [Episode 123| Vulcan Materials Company](https://medialex.us/podcast/episode-123-vulcan-materials-company/): Today on DoGood Radio Hour, we’re joined by the team at Vulcan Materials Company to talk all things impact in Lexington! From the work they’re doing across our community to exciting partnerships with the Fund for Greater Lexington, this conversation is all about what it looks like to build something bigger than business. Source: https://soundcloud.com/dogoodradiohour
- [Wedding Planning (with Samantha Klinger)](https://medialex.us/podcast/wedding-planning-with-samantha-klinger/): Weddings are supposed to be one of the most memorable days of your life… but sometimes they’re memorable for all the wrong reasons.In this episode of SoapBox Lex, we dive into real wedding horror stories and unpack the unique culture around Kentucky weddings—from family dynamics and budget surprises to unexpected chaos that turns “perfect days”
- [Yonder Radio 4/2/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-4-2-26-podcast-version-no-breaks/): This week on Yonder Radio, we’ll hear about an innovative healthcare approach in rural Wisconsin that combines daycare with elderly care. Intergenerational care, as it’s called, has been shown to improve community connections along with well-being and social skills. We’re also talking rural representation in reality TV this week, breaking down the TLC show Suddenly
- [The Song Leader](https://medialex.us/podcast/the-song-leader/): Episode 623: Adam Banks talks about the following topics in this episode:1. Adam wins 1st Place- Best Local Radio Host for Smiley Pete's Best of Lex 2. The Best April Fools Pranks played by Corporations 3. The Best Contemporary Christian Music Out There 4. Todays National Holiday-PB&J Day5. The Final 4 of the NCAA Men's Basketball Tournament is
- [Yonder Radio 4/2/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-4-2-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we’ll hear about an innovative healthcare approach in rural Wisconsin that combines daycare with elderly care. Intergenerational care, as it’s called, has been shown to improve community connections along with well-being and social skills.
- [The Road To The Final 4 Show (2026)](https://medialex.us/podcast/the-road-to-the-final-4-show-2026/): Episode 622: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Zach Hahn and Jordan Conatser to discuss the following topics on this episode.1 . The Off The Cuff Bracket Challenge Update2. Recap of
- [Binge Away! All 4 episodes of 18 Wheels and a Highway: The Murder of Myra Danette Stalbosky are Out!](https://medialex.us/podcast/binge-away-all-4-episodes-of-18-wheels-and-a-highway-the-murder-of-myra-danette-stalbosky-are-out/): The series is complete so if you have been waiting to catch the episodes back-to-back, the time is now. You can start listening to the first episode here: https://pdcn.co/e/www.buzzsprout.com/1221656/episodes/18685076-18-wheels-and-a-highway-the-murder-of-myra-danette-stalbosky-part-1.mp3?download=true Or, watch the episodes on YouTube from here! And please subscribe to our YouTube channel while you are there! Episode 1: Episode 2: Episode 3: Episode
- [Dalsin Chase ep. #79](https://medialex.us/podcast/dalsin-chase-ep-79/): We talk with Kentucky singer/songwriter Dalsin Chase. He is early in his musical journey but one we feel the sky is the limit for this young man. We talk with him about his life outside of music, his musical influences, and how he writes his songs. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [18 Wheels and a Highway: The Murder of Myra Danette Stalbosky | Part 4](https://medialex.us/podcast/18-wheels-and-a-highway-the-murder-of-myra-danette-stalbosky-part-4/): Send us Fan MailA capital case turns on a quiet skill most courtroom dramas skip: building the right jury. We walk you through how careful voir dire, local insight, and patient strategy led to a strong panel—and why, eight days into testimony, the defense abruptly pled guilty and waived appeals. From there, the story jumps
- [Will of the Immortals and Founders Edition w/Jay Krauss](https://medialex.us/podcast/will-of-the-immortals-and-founders-edition-w-jay-krauss/): The fastest way to understand Jay Krauss’s books is to hear how he thinks: character first, world second, and a writing process that feels closer to tabletop roleplay than careful outlining. We talk about Will of the Immortals, his cultivation LitRPG progression fantasy series where Leon Jeager, a 16th-century German knight, gets isekai’d into a
- [Episode 122 | CivicLex](https://medialex.us/podcast/episode-122-civiclex/): 💙 New DoGood Radio Hour! 💙 On today's episode of the DoGood Radio Hour, Stephanie Mobley and Richard Young from CivicLex join us to talk about the amazing work they do in our community, their plans to continue that work, and the first-of-its-kind endowment grant challenge built to impact their youth civic education programs...for FOREVER!
- [Budget Cuts or Cut ya Loose?](https://medialex.us/podcast/budget-cuts-or-cut-ya-loose/): This episode is particulary dedicated to Kentucky State University and the changes they are making on campus. How they are treating their students and employees. I've been quiet for a long time, and this could be the first episode to a series about everything that goes on at Kstate! Acocmpanied by my brother Francois. Love
- [Healed People; Heal People](https://medialex.us/podcast/healed-people-heal-people-2/): This episode I've been trying to upload for months, not sure why it wouldn't upload, but there is also a video for this episode, email me if you would like that copy. Thank you and hope you enjoy. Source: https://sites.google.com/view/point2theskyyradio/home
- [Heal People](https://medialex.us/podcast/heal-people/): This episode I've been trying to upload for months, not sure why it wouldn't upload, but there is also a video for this episode, email me if you would like that copy. Thank you and hope you enjoy. Source: https://sites.google.com/view/point2theskyyradio/home
- [Exit Left](https://medialex.us/podcast/exit-left/): a good lisyten. the title speaks for itself. Source: https://sites.google.com/view/point2theskyyradio/home
- [Yonder Radio 3/26/26   (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-3-26-26-podcast-version-no-breaks/): This week on Yonder Radio, we start with a Daily Yonder story about rural counties whose sheriffs are collaborating with ICE to increase immigration enforcement. We’ll also hear from Boris McCutcheon, a musician from New Mexico, whose music will grace your ears throughout the episode. Later, you will hear a Reveal and Daily Yonder collaboration
- [Center Stage](https://medialex.us/podcast/center-stage/): Episode 621: Adam Banks talks about the following in this episode:1. Dave "Buzz" Baker Fired from The UK Basketball Radio pre-game show2. The Best Oscar Musical Performances Throughout Time3. GRC Wins The High School Boys Basketball KY State Tournament 4. Mitch Barnhart Retires after 30 years as the Athletic Director of UK Athletics5. The Sweet 16
- [Yonder Radio 3/26/26 (Radio version, with breaks)](https://medialex.us/podcast/yonder-radio-3-26-26-radio-version-with-breaks/): *Note: this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.This week on Yonder Radio, we start with a Daily Yonder story about rural counties whose sheriffs are collaborating with ICE to increase immigration enforcement. We’ll also hear from Boris McCutcheon, a musician from New Mexico, whose music will
- [First & Second Round Show (2026)](https://medialex.us/podcast/first-second-round-show-2026/): Episode 620: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater and Jordan Conatser to discuss the following topics on this episode:1. The Off The Cuff Bracket Challenge Update2. Review of the
- [Liz Thompson Shares the New Parish Mission Statement](https://medialex.us/podcast/liz-thompson-shares-the-new-parish-mission-statement/): Liz Thompson is the chair of the Parish Pastoral Council (PPC). She discusses the council's role, the parish’s new vision statement, and the exciting goals and objectives shaping our community.Learn how the PPC advises the pastor, connects parishioners, and works together to make Mary Queen a welcoming, mission-driven parish. Liz walks us through the development
- [Isaac Atkins ep. #78](https://medialex.us/podcast/isaac-atkins-ep-78/): Isaac Atkins makes the trip from Georgia to come talk with us. We talk about his recent EP Little Foxes that is out now, his musical influences, and what got him into music. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [The Ricochet Effect Podcast: The Talking Drum Series with Jeanette Hart and Dr. Margaret McGladrey, Lexington-Fayette County Health Improvement Plan (Lex-CHIP)](https://medialex.us/podcast/the-ricochet-effect-podcast-the-talking-drum-series-with-jeanette-hart-and-dr-margaret-mcgladrey-lexington-fayette-county-health-improvement-plan-lex-chip-2/): Meet Jeanette Hart and Dr. Margaret McGladrey, leaders of the Lexington-Fayette County Health Improvement Plan (Lex-CHIP). Jeanette is the Quality Services Manager at the Lexington-Fayette County Health Department. Dr. McGladrey is an Assistant Professor at the UK College of Public Health. Jeanette and Dr. McGladrey champion health through rich collaborations and thoughtful community planning. Source:
- [The Ricochet Effect Podcast: The Talking Drum Series with Jeanette Hart and Dr. Margaret McGladrey, Lexington-Fayette County Health Improvement Plan (Lex-CHIP)](https://medialex.us/podcast/the-ricochet-effect-podcast-the-talking-drum-series-with-jeanette-hart-and-dr-margaret-mcgladrey-lexington-fayette-county-health-improvement-plan-lex-chip/): Meet Jeanette Hart and Dr. Margaret McGladrey, leaders of the Lexington-Fayette County Health Improvement Plan (Lex-CHIP). Jeanette is the Quality Services Manager at the Lexington-Fayette County Health Department. Dr. McGladrey is an Assistant Professor at the UK College of Public Health. Jeanette and Dr. McGladrey champion health through rich collaborations and thoughtful community planning. Source:
- [Hybrid The Rapper Is Back](https://medialex.us/podcast/hybrid-the-rapper-is-back/): Episode 619: Adam Banks is joined once again by Hybrid The Rapper as he stops by the studio to promote his newest Album, Legacy Tape. BIO:Hybrid the Rapper is an independent hip-hop artist from Lexington. Active since the late 1990s, he is known for his prolific underground catalog and DIY approach to music. Releasing dozens of
- [Yonder Radio 3/19/26 (Podcast version, no breaks)](https://medialex.us/podcast/yonder-radio-3-19-26-podcast-version-no-breaks/): Welcome to Yonder Radio. Rural conversations with national reach. This week, we’re kicking off the hour with a story about what happens when corporations like Meta and Amazon build data centers in a rural community. These data centers are powering cloud computing and the AI boom, and supporters say they bring much needed economic development.
- [Yonder Radio 3/19/26 (Radio version with breaks)](https://medialex.us/podcast/yonder-radio-3-19-26-radio-version-with-breaks/): *note this episode is built for radio broadcasting and includes breaks filled with music for podcast purposes.Welcome to Yonder Radio. Rural conversations with national reach. This week, we’re kicking off the hour with a story about what happens when corporations like Meta and Amazon build data centers in a rural community. These data centers are
- [18 Wheels and a Highway: The Murder of Myra Danette Stalbosky | Part 3](https://medialex.us/podcast/18-wheels-and-a-highway-the-murder-of-myra-danette-stalbosky-part-3/): Send us Fan MailA prayer on the interstate. A family in a hotel room. An angel-shaped earring that turns a hunch into a roadmap. We take you inside a rare blend of raw humanity and rigorous police work as a young investigator faces the most difficult duty in the job—breaking unimaginable news—then steps into the
- [Stumbling Up: A Loser's Guide to Progression by Reck Well](https://medialex.us/podcast/stumbling-up-a-losers-guide-to-progression-by-reck-well/): A quarter life crisis turns into a dungeon crawl, and somehow the most confident member of the party is a banana slug. We sit down with Reck Well to talk about Stumbling Up: A Loser’s Guide to Progression, a LitRPG progression fantasy that leans into messy friendships, bad decisions, and the slow, awkward reality of
- [The Ricochet Effect Podcast: The Talking Drum Series with Dale Morgan, Financial Empowerment](https://medialex.us/podcast/the-ricochet-effect-podcast-the-talking-drum-series-with-dale-morgan-financial-empowerment-2/): Meet Dale Morgan, founder and CEO of Foundation47, LLC. Dale is a financial literacy educator with deep roots in Lexington, Kentucky. Dale champions health by helping others achieve upward financial mobility. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [The Ricochet Effect Podcast: The Talking Drum Series with Dale Morgan, Financial Empowerment](https://medialex.us/podcast/the-ricochet-effect-podcast-the-talking-drum-series-with-dale-morgan-financial-empowerment/): Meet Dale Morgan, founder and CEO of Foundation47, LLC. Dale is a financial literacy educator with deep roots in Lexington, Kentucky. Dale champions health by helping others achieve upward financial mobility. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [Episode 121 | Meredith Watts](https://medialex.us/podcast/episode-121-meredith-watts/): Today's episode of the DoGood Radio Hour, Meredith Watts joins us for a conversation full of giggles, good vibes, and so much love for our Lexington community. As Executive Director for Big Brothers Big Sisters of the Bluegrass, she shares the incredible work they have continued to do in the past few years and how
- [Selection Sunday Show (2026)](https://medialex.us/podcast/selection-sunday-show-2026/): Episode 618: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater and Jordan Conatser to discuss the following topics on this episode. 1. Catching up with the crew2. Did the committee get the
- [Running for the Planet: Reforest Frenzy, ASICS Updates & Microplastic Madness](https://medialex.us/podcast/running-for-the-planet-reforest-frenzy-asics-updates-microplastic-madness-2/): This episode covers how the local running community can protect the Kentucky trails they love. First, Meredith McKinney from ASICS breaks down the latest tech in the Cumulus 28 and the highly anticipated Superblast 3, while explaining how ASICS is integrating recycled materials and carbon-tracking into their manufacturing.Then, Chrissie Balding from Lexington’s Sustainability Section introduces
- [Running for the Planet: Reforest Frenzy, ASICS Updates & Microplastic Madness](https://medialex.us/podcast/running-for-the-planet-reforest-frenzy-asics-updates-microplastic-madness/): This episode covers how the local running community can protect the Kentucky trails they love. First, Meredith McKinney from ASICS breaks down the latest tech in the Cumulus 28 and the highly anticipated Superblast 3, while explaining how ASICS is integrating recycled materials and carbon-tracking into their manufacturing.Then, Chrissie Balding from Lexington’s Sustainability Section introduces
- [The Game Show](https://medialex.us/podcast/the-game-show/): Episode 617: Adam Banks and Renee Cobb talk about the following in this episode:1. Interview with Name That Tune Contestant, Missy Ward 2. Interview with Wheel of Fortune Contestant, Chad Hedrick -Missy and Chad talk about their experience being on their respective game show! 3. Price is Right Contestant, Steve Bridgmon joins virtually to talk about his experience
- [The Ricochet Effect Podcast: Introducing Drum Series with Asia Smith, Real Estate Broker](https://medialex.us/podcast/the-ricochet-effect-podcast-introducing-drum-series-with-asia-smith-real-estate-broker-2/): Meet Asia Smith. Asia is a real estate broker who champions health by bringing awareness to the accessibility of homeownership. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [The Ricochet Effect Podcast: Introducing Drum Series with Asia Smith, Real Estate Broker](https://medialex.us/podcast/the-ricochet-effect-podcast-introducing-drum-series-with-asia-smith-real-estate-broker/): Meet Asia Smith. Asia is a real estate broker who champions health by bringing awareness to the accessibility of homeownership. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [The Ricochet Effect Podcast: The Talking Drum Series with Basketball Coach Quron Marks and Justin Edmondson (Kentucky State University)](https://medialex.us/podcast/the-ricochet-effect-podcast-the-talking-drum-series-with-basketball-coach-quron-marks-and-justin-edmondson-kentucky-state-university/): Meet Quron Marks and Justin Edmondson. Coach Marks is a rising leader in college athletics, now in his third year coaching basketball at Kentucky State University. Justin is a senior business major and shooting guard who brings wisdom beyond his years. Quron and Justin champion health through teamwork and common purpose. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [Is Eternity Too Damn Long?](https://medialex.us/podcast/is-eternity-too-damn-long/): In this episode of SoapBoxLex, Eric throws out a surprisingly unsettling thought: What if eternity is just too long? That question launches us into a philosophical conversation about the nature of heaven, hell, and what it might really mean to exist consciously for an infinite amount of time.Would heaven eventually get boring? Could we acclimate
- [“Relentless Advocate for Students and Opportunity” with Kelly McManus](https://medialex.us/podcast/relentless-advocate-for-students-and-opportunity-with-kelly-mcmanus/): Kelly McManus, Vice President of Higher Education at Arnold Venture, discusses high-quality education, effective policymaking, and persistent advocacy. Source: https://www.wuky.org/podcast/local-global-leaders
- [Dare to Believe](https://medialex.us/podcast/dare-to-believe/): Episode 616: Adam Banks talks about the following topics in this episode:1. The United States Attacks Iran 2. Today's National Holiday-National Name Tag Day3. Preview of the KHSAA 11th Region Tournament4. Interview with Musical Artist, Timothy "IBeli3ve" Lamont and KHSAA 11th Region Director, Lisa Hager -The road to the state championship is heating up, and today
- [Growing Up in the 70s & 80s (with Steve Mills)](https://medialex.us/podcast/growing-up-in-the-70s-80s-with-steve-mills/): In this nostalgic episode of SoapBoxLex, we sit down with special guest Steve Mills to unpack what it really means to grow up in the 70s and 80s—and how wildly different it feels to raise kids today. From riding bikes until the streetlights came on to today’s world of smartphones, social media, and scheduled playdates,
- [18 Wheels and a Highway: The Murder of Myra Danette Stalbosky | Part 2](https://medialex.us/podcast/18-wheels-and-a-highway-the-murder-of-myra-danette-stalbosky-part-2/): Send us Fan MailA lone truck on a crowded interstate. A quick mental calculation that says, stop this one. That’s where our story turns: a roadside decision that opens a far bigger truth about the disappearance of Myra Stoboski and the precision required to find it. We walk through the stop, the small talk that doesn’t
- [Get Trucked, Four Treasures Saga, and Anunnaki w/ Longwinded One](https://medialex.us/podcast/get-trucked-four-treasures-saga-and-anunnaki-w-longwinded-one/): We kick off with The Four Treasures, a high fantasy LitRPG trilogy shaped by real Irish, Welsh, and Scottish lore. Then we downshift into Get Trucked, where the Bureau of Afterlife Dispatch are responsible for the people driving the trucks that isekai people into other worlds. To make the story more immersive, there’s a reader-facing
- [Episode 120: Press Forward Blue Grass + Report for America](https://medialex.us/podcast/episode-120-press-forward-blue-grass-report-for-america/): Local journalism is getting a powerful new boost in Central Kentucky. A new pilot from Press Forward Blue Grass and Report for America is training trusted community members to serve as journalists at CivicLex, The Woodford Sun, and MediaLex, strengthening coverage across Central Kentucky. On this episode, Mark Royse (MediaLex), Kim Kleman (Report for America),
- [Prism](https://medialex.us/podcast/prism/): In this episode of the More Than Graphics podcast, hosts Danielle and Cicely celebrate Black History Month by exploring the theme of "Prism," symbolizing clarity and the spectrum of the future. Their guest, Saiya.Ran, is a gaming and tech content creator renowned for his insightful commentary that transcends typical hot takes. Saiya.Ran discusses the business,
- [Shamrock Shuffle Turns 20 | Lexington Habitat for Humanity](https://medialex.us/podcast/shamrock-shuffle-turns-20-lexington-habitat-for-humanity-2/): Matt talks with Laura Daley and Jordan Amis from Lexington Habitat for Humanity about the 20th annual Shamrock Shuffle 3K. Learn about how this St. Patrick's Day tradition started, the impact it's had on Kentucky families, and what we can expect in 2026.It's one of many events happening in March. Matt delivers a rundown of
- [Shamrock Shuffle Turns 20 | Lexington Habitat for Humanity](https://medialex.us/podcast/shamrock-shuffle-turns-20-lexington-habitat-for-humanity/): Matt talks with Laura Daley and Jordan Amis from Lexington Habitat for Humanity about the 20th annual Shamrock Shuffle 3K. Learn about how this St. Patrick's Day tradition started, the impact it's had on Kentucky families, and what we can expect in 2026.It's one of many events happening in March. Matt delivers a rundown of
- [Blindness and African Americans with Nezel Daugherty](https://medialex.us/podcast/blindness-and-african-americans-with-nezel-daugherty/): An estimated 190,000 to 1.2 million African Americans live with severe visual impairment — a reality we rarely talk about.In this episode, I sit down with Lexington native Nezel Daugherty as she opens up about losing her sight later in life and the strength, humor, and resilience that carried her through that transition.Her journey is
- [Make Some Noise](https://medialex.us/podcast/make-some-noise/): Episode 615: Adam Banks talks about the following topics in this episode:1. The Extremely Unhygienic Things Others do on an Everyday Basis. 2. The Most Recognizable Sounds in the World3. Eric Dane Dies AT Age of 52 of ALS 4. Today's National Holiday -Levi Strouse Day 5. President Donald Trump Gives The State of The UnionFollow OFF THE CUFF
- [Jarad Bagshaw ep. #77](https://medialex.us/podcast/jarad-bagshaw-ep-77/): For this episode we talk with Jarad Bagshaw. Jarad is a Edmonson County, KY native and a phenomenal singer/songwriter. We talk with him about his musical journey so far, get some behind the scenes stories from his recent Rodburn Hollow Sessions videos, and he gives us some info on an EP he has releasing this
- [The Ricochet Effect Podcast: The Talking Drum Series with Dr. Nicholas Leverette, Revive Chiropractic Centers](https://medialex.us/podcast/the-ricochet-effect-podcast-the-talking-drum-series-with-dr-nicholas-leverette-revive-chiropractic-centers/): Meet Dr. Nicholas Leverette. Dr. Leverette is a chiropractor and the founder of Revive Chiropractic Centers in Lexington, Kentucky. Dr. Leverette champions health through helping people align their body and mind. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [The Backbone of Society](https://medialex.us/podcast/the-backbone-of-society/): Episode 615: Adam Banks talks about the following topics in this episode:1. Why Men are important to Society 2. The Best Quotes That Came From Oscar Speeches 3. Spencer Pratt is running for Mayor of LA4. Viral Michael Jordan Video 5. James Van Der Beek Dies at 48 Years Old6. Today's National Holiday-Tug-A-War DayFollow OFF THE CUFF WITH
- [90s Alt Rock Trivia](https://medialex.us/podcast/90s-alt-rock-trivia/): This week on SoapBoxLex, we switch things up.No deep dive. No cultural commentary. No hot takes.Just a full-on round of 90’s Rock Trivia.We put our knowledge of flannel, distortion pedals, and alternative anthems to the test with questions covering grunge, Britpop, post-grunge, one-hit wonders, and the bands that defined a generation. From obscure B-sides to
- [Elvie Shane ep. #76](https://medialex.us/podcast/elvie-shane-ep-76/): Elvie Shane stops by to talk with us. Elvie is singer/songwriter from Caneyville,KY. He has had a number of hit songs including his Platinum hit "My Boy". He recently came back home to Kentucky to start the next chapter in his musical career. He has recently released an EP with a phenomenal cover of "Brown
- [18 Wheels And A Highway | The Murder of Myra Danette Stalbosky | Part 1](https://medialex.us/podcast/18-wheels-and-a-highway-the-murder-of-myra-danette-stalbosky-part-1/): Send us Fan MailA father’s worry, a 14.7-second call, and a grainy tape from a SuperAmerica lot set a true crime story in motion. We walk you through the final hours of 18-year-old reserve officer Myra Stalbosky—her truck trouble on I-65, a rest area encounter with a trucker, and a pickup left at Exit 22
- [Arcane Tides: A Journey Within w/Lance Krautlarger](https://medialex.us/podcast/arcane-tides-a-journey-within-w-lance-krautlarger/): What does it take to turn real pain into a world worth exploring? We welcome author Lance Krautlarger to talk Arcane Tides: A Journey Within, a character-driven fantasy that treats mental health with honesty and heart. Eldrin’s path mirrors Lance’s own time leaving the service, navigating PTSD and anxiety, and relearning how to belong—first to
- [The Ricochet Effect Podcast: The Talking Drum Series with Tania Whitfield](https://medialex.us/podcast/the-ricochet-effect-podcast-the-talking-drum-series-with-tania-whitfield/): Meet Tania Whitfield. Tania is a narrative organizer with the Black Appalachian Coalition (BLAC) and an active member of Voices of Community Activists and Leaders Kentucky (VOCAL-KY). Tania champions health through sharing her light with others. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [Mocking the Masterpieces](https://medialex.us/podcast/mocking-the-masterpieces/): Episode 613: Adam Banks and Renee Cobb talk about the following in this episode:1. Interview with Sami Riggs and Chris Lackey-We welcome Dry Ridge, KY's Sami Riggs and Richmond, KY's Chris Lackey to to the Show. Sami brings her Cincinnati Bengals fandom to her parody songwriting process and Chris brings the UK Sports and Pop
- [Fit for Fatherhood](https://medialex.us/podcast/fit-for-fatherhood/): What does it really mean to be a good, fit, and present father?In this episode of SoapBoxLex, we’re joined by special guest Mike Gardner and his son Lennox for an honest, multi-generational conversation about fatherhood. We talk about showing up consistently, modeling healthy habits, balancing fitness with family life, and what “being present” actually looks
- [Marty Brown, Serving Joyfully with St. Joseph Helpers](https://medialex.us/podcast/marty-brown-serving-joyfully-with-st-joseph-helpers/): St. Joseph Helpers is a nonprofit founded in Michigan, now expanding its reach to Kentucky. Their mission? Small home repairs—think grab bars in bathrooms, railings for steps, changing light bulbs, and replacing toilets. These basic upgrades make a huge difference for seniors and others who need a safer living environment.As Marty Brown explains, the ministry
- [The Ricochet Effect Podcast: The Talking Drum Series with God’s Chosen Generation, The Church of God in Jesus Name](https://medialex.us/podcast/the-ricochet-effect-podcast-the-talking-drum-series-with-gods-chosen-generation-the-church-of-god-in-jesus-name/): Meet the Praise Dancers of God’s Chosen Generation who invite listeners into a sacred space where movement becomes ministry and rhythm becomes reverence. In this episode of The Talking Drum: Ricochet Effect Podcast, we honor the young worshippers of God’s Chosen Generation who express faith not only through words, but through embodied praise. Their dance
- [“It's Complicated, But It Worked Out” with Nicholas Hazelett](https://medialex.us/podcast/its-complicated-but-it-worked-out-with-nicholas-hazelett/): Nicholas Hazelett (he/him), City Councilmember for Paintsville, Kentucky, discusses family roots, youth leadership, and hometown pride. Source: https://www.wuky.org/podcast/local-global-leaders
- [Podcast Of The Year](https://medialex.us/podcast/podcast-of-the-year/): Episode 612: Adam Banks talks about the following topics in this episode:1. Off The Cuff with Adam Banks wins "Best Podcast" at the World Entertainment Awards in Los Angeles2. Preview of Super Bowl 603. Strange But Memorable Moments throughout Super Bowl History 4. The 68th Annual Grammy Awards 5. Catherine O Hara Dies at 71 Years Old 6.
- [Near Death Lessons with Roderick Jefferson](https://medialex.us/podcast/near-death-lessons-with-roderick-jefferson-2/): A very special episode where James and special friends David and Wendy from Murder Police interview Roderick about his amazing NDE and inspiring life's mission. Murder Police Podcast: https://murderpolicepodcast.com/ Speaker Details Stroke of Success Book: https://www.roderickjefferson.com/stroke-of-success Sales 3.0 Book Link: https://roderickjefferson.com/book Sales 3.0 Companion Workbook: enablement-3-0 Keynote Speaker Highlight Reel: Social Media Channels: Free
- [Near Death Lessons with Roderick Jefferson](https://medialex.us/podcast/near-death-lessons-with-roderick-jefferson/): A very special episode where James and special friends David and Wendy from Murder Police interview Roderick about his amazing NDE and inspiring life's mission. Murder Police Podcast: https://murderpolicepodcast.com/ Speaker Details Stroke of Success Book: https://www.roderickjefferson.com/stroke-of-success Sales 3.0 Book Link: https://roderickjefferson.com/book Sales 3.0 Companion Workbook: enablement-3-0 Keynote Speaker Highlight Reel: Social Media Channels: Free
- [Strength of Her Seasons](https://medialex.us/podcast/strength-of-her-seasons/): It weighs on me how far we’ve drifted from sitting at the feet of our elders, listening, learning, and letting their stories shape us. Our elders carry decades of lived wisdom, yet so many leave this world without ever being asked to share even a fraction of what they know.In this conversation, I sit down
- [The Ricochet Effect Podcast: The Talking Drum Series with Spoken Word Artist Taca Hollis (Urban Art Collective)](https://medialex.us/podcast/the-ricochet-effect-podcast-the-talking-drum-series-with-spoken-word-artist-taca-hollis-urban-art-collective/): Meet Taca Hollis, 2024-2026 Project Ricochet Urban Art Collective Artist-In-Residence. Taca is a powerful poet and spoken word artist who champions health through her words and performances. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [Paragon Exordium w/Mikel Melwasul](https://medialex.us/podcast/paragon-exordium-w-mikel-melwasul/): What if a portal fantasy didn’t whisk one hero away, but dropped an entire magical realm onto our world? That’s the theme behind Paragon Exordium, and today I sit down with author Mikel “Mick” Melwasul to discuss how a college town in Georgia becomes the frontline of a sprawling, character‑driven.We explore the series central mystery,
- [Threshold](https://medialex.us/podcast/threshold/): In this episode of the More Than Graphics podcast, hosts Danielle and Priscilla engage in a deep conversation with filmmaker Tyrone Russell about the concept of thresholds in personal and creative growth. They explore the importance of alignment in creative spaces, the challenges of identity shifts, and the significance of representation. Tyrone shares his journey
- [MTG Season 8 Trailer](https://medialex.us/podcast/mtg-season-8-trailer/): In this episode of the More Than Graphics podcast, hosts Danielle, Cicely, and Priscilla introduce its EIGHTH season, focusing on personal growth, aspirations for 2026, and the importance of storytelling in the tech and creative industries. The co-hosts play an improvisational game of POPCORN reading using the themes of season 8 aligning dreams with reality,
- [Join Me At The Clark County Library To Explore How Real Murder Investigations Work](https://medialex.us/podcast/join-me-at-the-clark-county-library-to-explore-how-real-murder-investigations-work/): Send us Fan MailWant a straight answer on how homicide investigations actually work? We’re gathering at the Clark County Public Library in Winchester, Kentucky on Thursday February 5, 2026 at 6:00 PM, for an evening that swaps TV shortcuts for the real craft of solving serious crimes. I’ll share the nuts and bolts of building
- [Say Hello To My Little Friend](https://medialex.us/podcast/say-hello-to-my-little-friend/): Episode 611: Adam Banks talks about the following in this episode:1. The Knott County Basketball Brawl 2. The Most Iconic Movie Quotes of all Time3. What's Trending in America?-McDonald's Keurig Coffee Pods have been recalled -Alex Honnold Climbs a 101-story Skyscraper -Vanna White marries her long-term boyfriend -Allison Sweeny draped the Hollywood Sign with Bras-The shooting of Alex Pretti4.
- [Treasure Trove: Uncovered](https://medialex.us/podcast/treasure-trove-uncovered/): Some things are lost for centuries or millenia before a well-placed shovel reveals amazing discoveries. Also Alex laughs himself hoarse for like 4 minutes. Source: https://the13thfloor.podbean.com
- [The Ricochet Effect Podcast: The Talking Drum Series with African Drummers Lafayette Cowden IV and Baba Kenyattaa Henry](https://medialex.us/podcast/the-ricochet-effect-podcast-the-talking-drum-series-with-african-drummers-lafayette-cowden-iv-and-baba-kenyattaa-henry/): Meet Lafayette Cowden IV and Baba Kenyattaa Henry. Lafayette and Baba are musical storytellers from Louisville, Kentucky who champion health through drumming. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [The Ricochet Effect Podcast: The Talking Drum Series with Tony Wavy and Jayceon Jackson](https://medialex.us/podcast/the-ricochet-effect-podcast-the-talking-drum-series-with-tony-wavy-and-jayceon-jackson/): Meet cousins Tony Wavy and Jayceon Jackson. Tony, also known as the Hip-Hop Picasso, is a multi-talented artist who pours his soul into music, visual art, apparel, and the community. Jayceon is a recent graduate of Henry Clay High School who competed in multiple sports and is part of the next generation of changemakers. Tony
- [The Last Word](https://medialex.us/podcast/the-last-word/): Episode 610: Adam Banks talks about the following in this episode:1. Off The Cuff has been nominated for Best Music Company at The 12th Annual Lexington Music Awards2. Things That Might Make You a Disrespectful Person3. Movies where the Underdog gets the last word4. Things That Public Schools Should Have Taught Us but Didn't5. Today's
- [Aliens VI: The Ayyy Lmao Strikes Back](https://medialex.us/podcast/aliens-vi-the-ayyy-lmao-strikes-back/): The gang has 3 vignettes regarding our frenemies from beyond the stars. Source: https://the13thfloor.podbean.com
- [Don't Shoot the Messenger (with Jim Caldwell)](https://medialex.us/podcast/dont-shoot-the-messenger-with-jim-caldwell/): In this episode, Paul and Eric sit down with longtime Kentucky meteorologist Jim Caldwell for a wide-ranging conversation about life in the public eye. Jim shares what it’s really like being a local television personality—both the perks and the pressures—and reflects on how viewers form surprisingly personal connections with the people they see on screen
- [Justin Ratcliff ep. #75](https://medialex.us/podcast/justin-ratcliff-ep-75/): We talk with Kentucky singer/ songwriter Justin Ratcliff. We talk about our favorite Kentucky artist, a fee of Justin's songs, and get his plans for 2026. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [An Update On The Timmy Sterner Case And A Family’s Fight For Answers](https://medialex.us/podcast/an-update-on-the-timmy-sterner-case-and-a-familys-fight-for-answers/): Send us Fan MailA father’s worst fear met a hard truth: remains found near a previously searched area were identified as Little Timmy Sterner. We invited Timmy’s dad, Tim, and stepmom, Ashley, to share what changed, what hasn’t, and how a family holds steady when communication from investigators goes quiet. The conversation moves from the
- [Titan Mage, Cat Girls from Outer Space, and Monster Girl Tamer w/Edie Skye](https://medialex.us/podcast/titan-mage-cat-girls-from-outer-space-and-monster-girl-tamer-w-edie-skye/): I sit down with Edie Skye to explore how playful tones and decisive heroes (and monster girls) make harem fiction such a great genre. From Cat Girls From Outer Space to Titan Mage’s dragon-laced lore, we trace craft choices, collaboration, and why men’s romance is more wholesome than you think.• Pen names and genre lanes
- [The Chalkboard Deception](https://medialex.us/podcast/the-chalkboard-deception/): Episode 609: Adam Banks talks about the following topics in this episode:1. The Magical Series of the Kentucky/LSU Games 2. The 83rd Annual Golden Globes3. Golden Globe winners that didn't take home the Oscar in the same category4. Things we learned in school but have since been disproven 5. Adam and Off The Cuff has been nominated
- [Back On The Case! Finally!](https://medialex.us/podcast/back-on-the-case-finally/): Send us Fan MailThe mics are live again and the purpose is sharper than ever. After months of moving chaos, a dismantled studio, and a nasty bout of cervical nerve pain, we return with a Season 12 recap, a clear-eyed plan for Season 13, and a commitment that guides every decision: we never rush families
- [The Ricochet Effect Podcast: Introducing The Talking Drum Series with Gerri Botts Stuart, PACE Outreach Coordinator with Bluegrass Care Navigators](https://medialex.us/podcast/the-ricochet-effect-podcast-introducing-the-talking-drum-series-with-gerri-botts-stuart-pace-outreach-coordinator-with-bluegrass-care-navigators/): In this episode, we meet Gerri Botts Stuart, PACE Outreach Coordinator with Bluegrass Care Navigators. Gerri champions health through compassionate care, dedicating her work to ensuring dignity and hope for individuals and families navigating serious health challenges. Her reflections on mental health, personal connection, and community building echo Project Ricochet’s mission to create pathways of
- [Things Keep Happening](https://medialex.us/podcast/things-keep-happening/): Change is unavoidable. Sometimes it lifts you. Sometimes it breaks things you weren’t ready to lose. In this episode, we sit with the reality of change in all its forms — the good, the bad, the chosen, and the forced.We talk about why change feels uncomfortable even when it’s good, and why bad change can
- [They Love Our Labor, Just not our Legacy](https://medialex.us/podcast/they-love-our-labor-just-not-our-legacy/): We break down the uncomfortable truth nobody wants to say out loud.How Black work is celebrated when it’s useful, ignored when it’s time to give credit, protection, or permanence. We talk burnout, betrayal, being applauded in public and discarded in private. This episode is a mirror. Not pretty. Necessary.Do the work, they cheer. Build the
- [They Don't Love You Black Man](https://medialex.us/podcast/they-dont-love-you-black-man/): The title speaks for itself. Gotta check it out! Source: https://sites.google.com/view/point2theskyyradio/home
- [“I Have Lived the American Dream” with Michael Adams](https://medialex.us/podcast/i-have-lived-the-american-dream-with-michael-adams/): Michael Adams, the Secretary of State of Kentucky, discusses the American Dream, pragmatic governance, and safeguarding fair elections. Source: https://www.wuky.org/podcast/local-global-leaders
- [John Isaacs ep. #74](https://medialex.us/podcast/john-isaacs-ep-74/): We talk with Kentucky singer / songwriter John Isaacs. We talk John about his recently filmed music video, get the backstory on a few of his songs, and he tells us about his plans for 2026. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Shadowcroft Academy and Dungeon Accountant w/Aaron Michael Ritchey](https://medialex.us/podcast/shadowcroft-academy-and-dungeon-accountant-w-aaron-michael-ritchey/): We talk with Aaron Michael Ritchey about Shadowcroft Academy for Dungeons and its spin-off Dungeon Accountant, exploring why dungeons are the good guys, how silverware jokes became lore, and why an audit team can save worlds with data and heart. Along the way, we dig into writing speed, co-authoring, and the craft choices that keep
- [Announcing 2026 Races | Mizuno Wave Inspire 22](https://medialex.us/podcast/announcing-2026-races-mizuno-wave-inspire-22-2/): Matt talks with John's Run/Walk Shop Race Director Eva Jackson and General Manager Riley Marshall about the 2026 lineup for John's Bluegrass Racing Company. Learn about this year's Run the Bluegrass; Iron Horse; Beer, Bourbon & Wine XC Series, and more.Plus, Mizuno tech rep Hope Nixon joins the show to drop details on the latest
- [Announcing 2026 Races | Mizuno Wave Inspire 22](https://medialex.us/podcast/announcing-2026-races-mizuno-wave-inspire-22/): Matt talks with John's Run/Walk Shop Race Director Eva Jackson and General Manager Riley Marshall about the 2026 lineup for John's Bluegrass Racing Company. Learn about this year's Run the Bluegrass; Iron Horse; Beer, Bourbon & Wine XC Series, and more.Plus, Mizuno tech rep Hope Nixon joins the show to drop details on the latest
- [New Year's Day Special (2026)](https://medialex.us/podcast/new-years-day-special-2026/): Episode 608: Adam Banks talks about the following in this episode:1. Things to look forward to in 20262. The Best Songs that are about starting a New Year 3. Famous Events that have happened on New Year's Day throughout time4. Today's National Holiday-National Ring A Bell DayHappy New Year! Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe
- [Weird Winter Wags](https://medialex.us/podcast/weird-winter-wags/): Whip out the wassail and while the winter hours with stories of yule-time cryptids, historical customs, and soggy toast. Source: https://the13thfloor.podbean.com
- [Knights of Eternity w/Rachel Ni Chuirc](https://medialex.us/podcast/knights-of-eternity-w-rachel-ni-chuirc/): An arcade robbery, a fatal shot, and a sudden awakening inside a favorite game... only not as the hero. Rachel Ni Chuirc joins me to unpack Knights of Eternity, a LitRPG trilogy that flips the script by dropping its protagonist into the villain’s body with Zara the Fury still in her head. What starts as
- [Mysteries of the Ocean](https://medialex.us/podcast/mysteries-of-the-ocean/): the gang dives deep in this installment covering trenches, wildlife, and phenomena. Keywords ocean, Mariana Trench, Baltic Sea, Milky Sea, orca intelligence, oceanic oddities, marine life, bioluminescence, underwater exploration, ocean mysteries Source: https://the13thfloor.podbean.com
- [The 2025 Wrap Up Show](https://medialex.us/podcast/the-2025-wrap-up-show/): Episode 607: Adam Banks talks about the following in this episode:1. Big Moments from Off The Cuff in 20252.. The Biggest Headlines of 20253. The Most Notable Deaths in 20254. What was Popular in 20255. Todays National Holiday-National Re gifting Day6. The Biggest Pop Culture Headlines in 2025Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe
- [Friendsgiving](https://medialex.us/podcast/friendsgiving/): This episode is all about tradition, friendship, and deep-fried ingenuity. Eric talks about his legendary Friendsgiving—a gathering that’s been going strong for 24 years and shows no signs of slowing down.What started as a simple get-together has evolved into a full-blown annual ritual, complete with a perfectly fried turkey or two and the crown jewel
- [Isaac Hickerson ep. #73](https://medialex.us/podcast/isaac-hickerson-ep-73/): Isaac Hickerson a singer songwriter from North Carolina stops by to talk with us while he was in town. We talk with him about the story behind his song "White Lies", what got him into music, and we get some news on his new full album he is currently working on. Hope you enjoy he
- [Over The Honeymoon](https://medialex.us/podcast/over-the-honeymoon/): Episode 606: Adam Banks talks about the following in this episode:1. Contract Details of Kentucky's New Football Coach, Will Stein2. Christmas Jokes 3. The Honeymoon Is Over for Mark Pope at Kentucky4. Today's National Holiday-National Stretching Day4. The Story and Legacy of Elves 5. The Story of "The Birth of Jesus"Follow OFF THE CUFF WITH ADAM BANKS:FB:
- [Pick Your Poison](https://medialex.us/podcast/pick-your-poison/): Killer compounds abound as the gang discusses poisons and venoms used to banish bodies to the beyond. Source: https://the13thfloor.podbean.com
- ["Always Side with the Underdog” with John Koehlinger](https://medialex.us/podcast/always-side-with-the-underdog-with-john-koehlinger/): John Koehlinger, the Executive Director of Kentucky Refugee Ministries, discusses reluctant leadership, humanitarian empathy, and civic drive. Source: https://www.wuky.org/podcast/local-global-leaders
- [The Desert Druid series w/JoeDan Worley](https://medialex.us/podcast/the-desert-druid-series-w-joedan-worley/): I sat down to talk with debut LitRPG author Joedan Worley about Wayspring Wanderer, a desert survival story where a wounded Marine becomes a druid whose greatest power is finding water. Craft, worldbuilding, grief, and a pangolin named Penny collide in a conversation about purpose, progression, and hope without shortcuts.• Oscar’s transformation, loss, and search
- [Episode 119 | Cherian Koshy](https://medialex.us/podcast/episode-119-cherian-koshy/): Cherian Koshy is a globally recognized expert in the science of generosity, decision-making, and leadership, is preparing for the launch of his new book The Neurogiving: The Science of Donor Decision Making, and TODAY is on the DoGood Radio Hour! Source: https://soundcloud.com/dogoodradiohour
- [The Beauty Women Bring to the Cigar Culture with LaTonya Robinson](https://medialex.us/podcast/the-beauty-women-bring-to-the-cigar-culture-with-latonya-robinson/): Recently, I sat down with LaTonya Robinson, owner of Velvet Leaf Concierge, to explore the unique perspective women bring to cigar culture and to learn more about her distinctive concierge service that blends sophistication, community, and passion for the craft.Women are increasingly making their mark in the cigar world, reshaping what has long been considered
- [10 Most Fascinating People of 2025](https://medialex.us/podcast/10-most-fascinating-people-of-2025/): Episode 605: Adam Banks discusses the following in this episode.1. Mark Stoops Fired after 13 Years as HC of Kentucky Football2. Will Stein is Hired as the New Kentucky Football Coach 3. OFF THE CUFF reveals its 10 most fascinating people of 2025...according to Adam Banks.Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts,
- [Radio: Airwave Abnormal](https://medialex.us/podcast/radio-airwave-abnormal/): All you'll hear is Radio, Ga Ga in this installment which focues on oddities surrounding radio stations. Source: https://the13thfloor.podbean.com
- [Bizarre Banquets](https://medialex.us/podcast/bizarre-banquets/): This special episode of The 13th Floor has special guests Troy and Kali of The Hourly Flipper and Foodies Reviewing Movies talking freaky feasts and odd eats for Thanksgiving. Source: https://the13thfloor.podbean.com
- [Linguistic Fossilization with Smiley](https://medialex.us/podcast/linguistic-fossilization-with-smiley/): In this episode of SoapBox Lex, Paul is joined by special guest Smiley for a fun, smart, and surprising dive into linguistic fossilization—those phrases we still use even though the original actions no longer exist. From “rolling down the window” to “taping a show,” we explore why these verbal fossils stick around, what they reveal
- [Episode 118 | Introducing MediaLex with Mark Royse](https://medialex.us/podcast/episode-118-introducing-medialex-with-mark-royse/): Big news from Lexington’s airwaves! Mark Royse joins the DoGood Radio Hour to share why RadioLex is now MediaLex—and what major changes are coming next. Tune in for a candid look at the future of local media. Source: https://soundcloud.com/dogoodradiohour
- [Pelvic Floor Health for Runners | Kelsey Karnes, MoveSmart](https://medialex.us/podcast/pelvic-floor-health-for-runners-kelsey-karnes-movesmart-2/): Kelsey Karnes from MoveSmart physical therapy is back to discuss the prevalence of pelvic floor dysfunction, specifically as it relates to runners. While it's primarily a women's health issue, it can affect men too. Kelsey emphasizes that while these issues are common, they're not normal. She talks about symptoms to watch for as well as
- [Pelvic Floor Health for Runners | Kelsey Karnes, MoveSmart](https://medialex.us/podcast/pelvic-floor-health-for-runners-kelsey-karnes-movesmart/): Kelsey Karnes from MoveSmart physical therapy is back to discuss the prevalence of pelvic floor dysfunction, specifically as it relates to runners. While it's primarily a women's health issue, it can affect men too. Kelsey emphasizes that while these issues are common, they're not normal. She talks about symptoms to watch for as well as
- [Guess Who Is Coming To Dinner](https://medialex.us/podcast/guess-who-is-coming-to-dinner/): Episode 604: Adam Banks talks about the following in this episode:1. RadioLex is now MediaLex 2. On This Day in History (November 20th)3. The Most Dramatic Thanksgiving Moments in TV and Movies4. The Best Dinner Scenes from Movies 5. Today's National Holiday -National Children's DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all
- [Antarctic Anomalies](https://medialex.us/podcast/antarctic-anomalies/): Today the gang goes to the south pole to discuss ice cold conspiracies. Source: https://the13thfloor.podbean.com
- [Defy](https://medialex.us/podcast/defy/): Digital marketing expert Heidi Faber joined Danielle to discuss why being authentic, prioritizing representation, and listening to your sales team is the ultimate strategy for success.Heidi's expertise: 8+ years scaling B2B, B2C, and e-commerce revenue by 30-40% using data-driven Paid Ads, Email Marketing, and Social Media strategies across North America.[00:01:21] Defy gravity and empower women.[00:05:11]
- [Hi Bored, I'm Dad](https://medialex.us/podcast/hi-bored-im-dad/): In this episode of SoapBoxLex, we dive into the wild evolution of boredom—from Gen X latchkey afternoons and Millennial AIM-era downtime to today’s hyper-stimulated, screen-saturated kids who rarely sit still long enough to feel bored at all.We explore what boredom used to mean, what it means now, and how each generation responds to it differently.
- [The 11th Annual Josie Music Awards Recap Show (2025)](https://medialex.us/podcast/the-11th-annual-josie-music-awards-recap-show-2025/): Episode 603: We are just a little over a week removed from the 11th Annual Josie Music Awards that were held on November 2nd in Nashville, Tennessee, at the Grand Ole Opry. Several KY Artists took home a trophy, and I am so thrilled to be able to have a few of those recipients today
- [Curious Cultural Commonalities](https://medialex.us/podcast/curious-cultural-commonalities/): In this season premiere the gang talks about strange myths and views shared all over the world. Source: https://the13thfloor.podbean.com
- [“Everybody Has a Voice at the Table” with Angie Cruse-Tinch](https://medialex.us/podcast/everybody-has-a-voice-at-the-table-with-angie-cruse-tinch/): Angie Cruse-Tinch (she/her), Chief Executive Officer of Special Olympics Kentucky, discusses disability inclusion, women’s empowerment, and athletic competition. Source: https://www.wuky.org/podcast/local-global-leaders
- [Taylor Lansdale ep. #72](https://medialex.us/podcast/taylor-lansdale-ep-72/): We talk with Kentucky singer songwriter Taylor Lansdale. We talk with Taylor about his time in the National Guard, his music he released this year, and we get know his story of how he became a musician. Stick around to the end to hear Taylor play his song " Prince Charming ". Hope you enjoy
- [Tori Reimschisel's Journey From Protestant Roots To Catholic Youth Ministry](https://medialex.us/podcast/tori-reimschisels-journey-from-protestant-roots-to-catholic-youth-ministry/): What if the thing you’ve been chasing in church—reverence, belonging, and the nearness of Jesus—was waiting just around a corner you never planned to turn? That’s the tension Tori Reimschisel, Mary Queen High School Youth Minister, names as she traces her path from a Bible‑saturated Protestant childhood and youth ministry volunteering to a surprise call
- [Live Remote: Veterans Day Special](https://medialex.us/podcast/live-remote-veterans-day-special/): Episode 602: Adam Banks and Richelle Morse are broadcasting live from the Campus of Eastern Kentucky University at CG Bank Field at Roy Kidd Stadium! In this special episode, we’re taking the show on the road for a remote broadcast live from Eastern Kentucky University’s Campus at CG Bank Field at Roy Kidd Stadium! Join us
- [The Streaming Network](https://medialex.us/podcast/the-streaming-network/): Episode 601: Adam Banks talks about the following topics in this episode:1. Recap of the 11th Annual Josie Music Awards 2. People's Sexiest Man Alive 3. The Most Satisfying Sounds in the world 4. The Best Streaming Platform Intro Sounds5. Former US VP, Dick Chaney, Dies at 84 6. Today's National Holiday-National Basketball DayFollow OFF THE CUFF WITH ADAM
- [Discount Dan and Viridian Gate Online w/James Hunter](https://medialex.us/podcast/discount-dan-and-viridian-gate-online-w-james-hunter/): A Marine reborn as a Witcher-style hunter. A hedge mage who becomes a dungeon troll and teaches NPCs to wake up. A virtual reality MMO where there are real stakes and consequences once the real world ends. A hungover everyman who turns the Backrooms into a lifeline with a map, a store, and a mimic
- [Preventing Lower Extremity Injuries | UK Sports Medicine Research Institute](https://medialex.us/podcast/preventing-lower-extremity-injuries-uk-sports-medicine-research-institute-2/): In this conversation, Dr. Alex Edison and Dr. Jen Xu from the University of Kentucky Sports Medicine Research Institute discuss lower extremity injuries, particularly focusing on the ankle and foot. They explore common injuries among runners, prevention strategies, the importance of warming up and recovery, the role of the brain in injury prevention, and the
- [Preventing Lower Extremity Injuries | UK Sports Medicine Research Institute](https://medialex.us/podcast/preventing-lower-extremity-injuries-uk-sports-medicine-research-institute/): In this conversation, Dr. Alex Edison and Dr. Jen Xu from the University of Kentucky Sports Medicine Research Institute discuss lower extremity injuries, particularly focusing on the ankle and foot. They explore common injuries among runners, prevention strategies, the importance of warming up and recovery, the role of the brain in injury prevention, and the
- [Episode 600](https://medialex.us/podcast/episode-600/): Episode 600: Adam Banks talks about the following in this episode:1. Adam Reflects on 600 episodes of Off The Cuff with Adam Banks 2. The Best Halloween Songs That Came From Movies 3. Famous Events That Have Happened on Halloween 4. Eerie Things That Actually Happen on Halloween 5. Today's National Holiday-National Text Your Ex DayFollow OFF THE
- [Mary Queen and BUILD: Faith in Action for Justice in Our City](https://medialex.us/podcast/mary-queen-and-build-faith-in-action-for-justice-in-our-city/): Kabby Akers, Father Miguel, and Greg Williams share their experiences with BUILD (Building a United Interfaith Lexington through Direct Action). The conversation explores BUILD's intentionally diverse network of congregations, their focus on listening to community needs—especially around elder care, housing, and transportation—and their process of organizing to find real solutions through actions like the annual Nehemiah
- [Guts](https://medialex.us/podcast/guts/): This month, our theme is GUTS, and we're talking to the incredible Monèt Noelle Marshall!Monèt Noelle Marshall is a visionary artist, cultural strategist, and storyteller whose work spans theater, film, public art, and even meditation. Monèt is the Founding Artistic Director of MOJOAA Performing Arts Company, where she amplifies Black playwrights and creates immersive works
- [Episode 117 | BooGood 2025 | Kathrine Hale Stringfield](https://medialex.us/podcast/episode-117-boogood-2025-kathrine-hale-stringfield/): 👻 It’s our BOOGood Halloween special! Author Katherine Hale Stringfield joins us to share spine-tingling tales from her book The Mary Luck Tales and give us a sneak peek at her next spooky project. Tune in—if you dare… 🎃 #DoGoodRadioHour #BOOGood #KentuckyVoices #SpookySeason #TheMaryLuckTales #AppalachianStories Source: https://soundcloud.com/dogoodradiohour
- [The devil wore a lab coat](https://medialex.us/podcast/the-devil-wore-a-lab-coat/): This week on The SoapBox Lex, Paul and Eric sit downwith rising country artist and Kentucky native Mary Kutter — a fearless songwriter and storyteller redefining modern country music. They talk about her small-town roots, her local connection to central Kentucky, her journey fromNashville songwriter to recording artist, and how faith, family, and fire shaped
- [On The West Side](https://medialex.us/podcast/on-the-west-side/): Episode 599: Adam Banks talks about the following topics in this episode:1. The 52nd Daytime Emmy Awards 2. Days of our Lives Celebrates 60 Years on the air3. The Most Dramatic Moments from Days of Our Lives History 4. The Greatest Western Movie Theme Songs of All Time5. On This in History (October 23)6. The Subtle Signs
- [The Ricochet Effect Podcast Presents: HooDoo You Think You Are, Zora?](https://medialex.us/podcast/the-ricochet-effect-podcast-presents-hoodoo-you-think-you-are-zora/): In this special episode of The Ricochet Effect Podcast, Project Ricochet and The Urban Art Collective proudly present HooDoo You Think You Are, Zora?, a dynamic multimedia performance and community conversation celebrating the legacy of Zora Neale Hurston. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [Hitting the Trails with Trail Sisters, Lexington | Chrissie Balding & Leah Combs](https://medialex.us/podcast/hitting-the-trails-with-trail-sisters-lexington-chrissie-balding-leah-combs-2/): In this conversation, Matt speaks with Chrissie Balding and Leah Combs about the Lexington chapter of Trail Sisters, a national organization aimed at creating an inclusive community for women in trail running. They share their personal journeys into trail running, the importance of having a supportive women-specific community, and the challenges women face in the
- [Hitting the Trails with Trail Sisters, Lexington | Chrissie Balding & Leah Combs](https://medialex.us/podcast/hitting-the-trails-with-trail-sisters-lexington-chrissie-balding-leah-combs/): In this conversation, Matt speaks with Chrissie Balding and Leah Combs about the Lexington chapter of Trail Sisters, a national organization aimed at creating an inclusive community for women in trail running. They share their personal journeys into trail running, the importance of having a supportive women-specific community, and the challenges women face in the
- [Saddle Up](https://medialex.us/podcast/saddle-up/): Episode 598: Adam Banks talks about the following topics in this episode:1. The easiest questions ever asked on Jeopardy 2. The Greatest Western TV Show Theme Songs of all Time3. Diddy Sentenced to 4 Years in Prison 4. Is Donald Trump Going To Heaven?5. Today's National Holiday-Dictionary DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple
- [Over the Hill!](https://medialex.us/podcast/over-the-hill/): For our 50th episode of SoapBoxLex,we decided to celebrate the only way we know how — by biting off way more than we can chew. The plan? Cover 50 topics in 30 minutes. The result? Total chaos, hilarious detours, and absolutely no chance of hitting all 50.From pop culture and bad dad jokes to life
- [Ballads and Brews pt.2 ep.#71](https://medialex.us/podcast/ballads-and-brews-pt-2-ep-71/): Recorded at Maiden City Brewery in Cynthiana, KY during the Ballads and Brews Festival. For this episode we interview 5 artists (separately) immediately following their sets. In this part we talk with Hannah Wheeler, Logan Purcell, Daniel Cain, Gracie Yates, and Brock Burton. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Episode 116 | Shannon Sauer-Zavala](https://medialex.us/podcast/episode-116-shannon-sauer-zavala/): 🧠 Ever wondered if personalities can change? Dr. Shannon Sauer-Zavala joins us on the DoGood Radio Hour to dive into her fascinating research on personalities and what it means for growth, resilience, and the way we connect with each other. #DoGoodRadioHour #KentuckyVoices #PersonalityResearch #GrowthMindset #CommunityConversation Source: https://soundcloud.com/dogoodradiohour
- [Faster Than A Speeding Bullet](https://medialex.us/podcast/faster-than-a-speeding-bullet/): Episode 597: Adam Banks talks about the following topics in this episode:1. Mark Stoops Buyout 2. The Best Super Hero Theme Songs All Time3. Adam Previews the 2025-2026 Kentucky Basketball Season4. Taylor Swift is now the biggest-selling female Artist of All Time5. Today's National Holiday-National Depression Screening DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on
- ["Lead with the Human Story” with Silas House](https://medialex.us/podcast/lead-with-the-human-story-with-silas-house/): Silas House (he/him), acclaimed novelist, journalist, professor, and activist, discusses class divisions, Appalachian activism, and intersectional storytelling. Source: https://www.wuky.org/podcast/local-global-leaders
- [Ballads and Brews pt.1 ep. #70](https://medialex.us/podcast/ballads-and-brews-pt-1-ep-70/): Recorded at the Maiden City Brewery in Cynthiana, KY during the Ballads and Brews Festival. In this episode we interview 5 artist (separately) immediately after their sets. In this part we talk with Logan Bolling, John Isaacs, Trudy Rose, Nathan Coots, and Justin Ratliff. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Vintage Controllers on Modern Hardware with Sean Green](https://medialex.us/podcast/vintage-controllers-on-modern-hardware-with-sean-green/): In this episode, we bring on Sean (Eric’s brother) — the visionary behind Bliss-Box, a company focused on re-purposing old gaming hardware and building universal, modular adapters to bring classic controllers into the modern era. We dive deep into the challenges, triumphs, and philosophy of making retro and modern systems talk to each other.We cover
- [Episode 115 | Rhonda Love](https://medialex.us/podcast/episode-115-rhonda-love/): 💬✨ What does it look like to share stories straight from the heart? Rhonda Love joins us on the DoGood Radio Hour to talk about her brand-new podcast, Conversations with Love, and the power of connection through conversation. #DoGoodRadioHour #ConversationsWithLove #KentuckyVoices #PodcastLife #Storytelling Source: https://soundcloud.com/dogoodradiohour
- [Personal Trainer Jaiden English: Balancing Running, Weightlifting, and Inspiring Others](https://medialex.us/podcast/personal-trainer-jaiden-english-balancing-running-weightlifting-and-inspiring-others/): Matt sits down with Jaiden English, a weightlifter, runner, and certified personal trainer. Jaiden shares her journey from fitness novice to marathon runner, detailing how she balances running and weightlifting, the importance of nutrition, and her passion for helping others online at @jaidenglish_fitness on Instagram. Tune in for practical tips on managing fitness routines, overcoming
- [Time To Wake Up](https://medialex.us/podcast/time-to-wake-up/): Episode 596: Adam Banks talks about the following topics in this episode:1. Shocking Admissions from Kamala Harris's New Book2. The Most Iconic Morning Show Theme Songs of All Time3. What's Trending in America?-Bad Bunny will headline the 2026 Super Bowl halftime show-Disney+ and Hulu will merge in 2026-YouTube settles its settlement lawsuit with Donald Trump-Pastor
- [Larrikin Bourbon Company ep. #69](https://medialex.us/podcast/larrikin-bourbon-company-ep-69/): We go to the Larrikin Bourbon Company's distillery in Lawrenceburg, KY and talk with their Sales and Marketing manager Jordan Blair. He gives the story of the distillery, what all the distillery has to offer, and we even get to taste and review a few of their bourbons during the episode. Hope you enjoy the
- [Episode 114 | Daniel Ellis](https://medialex.us/podcast/episode-114-daniel-ellis/): 🎭 Lights up! Daniel Ellis, Artistic Director of Woodford Theatre, joins us on the DoGood Radio Hour to share the magic of the stage, the new season lineup, and why community theatre matters more than ever. Don’t miss this inspiring conversation! #DoGoodRadioHour #WoodfordTheatre #KentuckyArts #CommunityTheatre #KentuckyVoices Source: https://soundcloud.com/dogoodradiohour
- [The Night Desk](https://medialex.us/podcast/the-night-desk/): Episode 595: Adam Banks talks about the following topics in this episode:1. The Hardest Parts about being a man in everyday life2. Jimmy Kimmel Returns to TV3. The Most Iconic Late Night Theme Songs of all Time4. The National Memorial of Charlie Kirk5. On This Day in History (Sept 25)6. Today's National Holiday-National Comic Book
- [The Ricochet Effect Podcast: Introducing The Talking Drum Series](https://medialex.us/podcast/the-ricochet-effect-podcast-introducing-the-talking-drum-series/): In this episode, we meet Gerri Botts Stuart, PACE Outreach Coordinator with Bluegrass Care Navigators. Gerri champions health through compassionate care, dedicating her work to ensuring dignity and hope for individuals and families navigating serious health challenges. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [Tarnish](https://medialex.us/podcast/tarnish/): In this episode of the More Than Graphics podcast, hosts Danielle, Cicely, and Priscilla dive into the thought-provoking topic of "tarnish." They explore the dual meaning of tarnish as both something aged and worn, and the process of refining and polishing to reveal its true shine. The conversation touches on sensitive and raw experiences, emphasizing
- [You are literally using that word incorrectly](https://medialex.us/podcast/you-are-literally-using-that-word-incorrectly/): In this episode of SoapBoxLex, we explore the funny, frustrating, and often surprising ways people misuse common words and phrases. From the overuse of literally when they mean figuratively, to classics like I could care less instead of I couldn’t care less, we break down where these mistakes come from and why they stick around.
- [Johnathon Cox ep. #68](https://medialex.us/podcast/johnathon-cox-ep-68/): We talk with Kentucky singer / songwriter Johnathon Cox. We talk with Johnathon about his day job as a barber, shows he has played recently, and his new EP "Outcast". Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Elemental Gunslinger, Aced, Resonance and more w/Jonathan Smidt](https://medialex.us/podcast/elemental-gunslinger-aced-resonance-and-more-w-jonathan-smidt/): Ever wondered what happens when you blend dungeon cores, tennis matches, wild west gunslingers, and competitive Magic: The Gathering into one creative mind? Journey with us as we sit down with Ryn, writing as Jonathan Smidt, the versatile author behind multiple LitRPG series including Elemental Dungeon, Dungeon Corps Online, Aced, Resonance, and Flamespitter.Smidt's creative journey
- [Black Girls RUN! in Louisville and Beyond](https://medialex.us/podcast/black-girls-run-in-louisville-and-beyond/): In 2009, Black Girls RUN! was created in an effort to tackle the growing obesity epidemic in the African-American community and provide encouragement and resources to both new and veteran runners. Dania Britt and Tamekka Cornelius, Ambassadors for the Louisville chapter, talk to us about the impact this organization has made on women in Kentucky.
- [Dear Black Men](https://medialex.us/podcast/dear-black-men/): 🎙️ Point2TheSkyy Radio – Episode: Dear Black MenThis week on Point2TheSkyy Radio, Coach Lawson steps to the mic with a message that every brother needs to hear. Dear Black Men is a straight-from-the-heart conversation about what it means to stand strong, seek help, and become the best version of yourself.We dive into the facts:Nearly 17%
- [Did I Do That?](https://medialex.us/podcast/did-i-do-that/): Episode 594: Adam Banks talks about the following topics in this episode:1. New Developments in the Charlie Kirk Assassination2. The Most Iconic TV Sitcom Catch Phrases of all Time3. On This Day in History (Sept 18)4. Jimmy Kimmel Pulled off the air Indefinitely5. Todays National Holiday-National Air Force Day Follow OFF THE CUFF WITH ADAM BANKS:FB:
- [Fit For Fashion Then vs Now with Angela Berry and Jennifer Noran](https://medialex.us/podcast/fit-for-fashion-then-vs-now-with-angela-berry-and-jennifer-noran/): Stepping into Year 3 of producing the Fit For Fashion Show—a celebration of transformation, resilience, and radiant confidence. This empowering event shines a spotlight on incredible men and women who’ve boldly embraced their weight loss journeys and emerged stronger, prouder, and more fabulous than ever.I recently sat down with 2024 HAUTE Model and Designer Jennifer
- [Don't stop having important conversations](https://medialex.us/podcast/dont-stop-having-important-conversations/): In this episode, we dive into the importance of having meaningful conversations—the kind that challenge, inspire, and connect us. Every month, we gather for The Summit, a forum where friends and thinkers come together to tackle the big topics: politics, science, and religion. We explore why healthy debate matters, how open dialogue can bridge divides,
- [Colton Bowlin ep. #67](https://medialex.us/podcast/colton-bowlin-ep-67/): Colton Bowlin stops by to hang out with us for the second time. Colton is a singer/songwriter from Kentucky. We talk with Colton about his rise in the music scene over the last year, get some stories from the road, and we even get some news on upcoming projects. He also sings his original song
- [Episode 113 | Frontrunners Lexington](https://medialex.us/podcast/episode-113-frontrunners-lexington/): 🎙️ New Episode Alert! On this week’s DoGood Radio Hour, we’re joined by the incredible team from Frontrunners Lexington as they gear up for the annual Pride Run on September 20th. They share how this event celebrates community, inclusivity, and the power of gathering together—and how every stride supports visibility, health, and joy in Lexington.
- [Assassinated In Cold Blood](https://medialex.us/podcast/assassinated-in-cold-blood/): Episode 593: Adam Banks talks about the following topics in this episode:1. The Assassination of Conservative Political Activist, Charlie Kirk2. The Best Songs Written About September 11 2001 3. All about Big Stone Gap, VA, (a new broadcast city of off the cuff)4. All about Hansonville, VA (a new broadcast city of off the cuff)5. All about Coeburn,
- [Dead Internet Theory](https://medialex.us/podcast/dead-internet-theory/): In this episode of SoapBoxLex, we dive into the fascinating and unsettling concept of the Dead Internet Theory—the idea that much of the modern web is no longer driven by people, but by algorithms, bots, and AI-generated content. We explore how social media platforms, recommendation engines, and automated systems are reshaping online conversations, blurring the
- [“Jump into a Barrel of Snakes” with Robert Blythe](https://medialex.us/podcast/jump-into-a-barrel-of-snakes-with-robert-blythe/): Robert Blythe, the Mayor of Richmond, Kentucky, discusses the power of faith, civility, and confessions. Source: https://www.wuky.org/podcast/local-global-leaders
- [Episode 112 | Daryl Love](https://medialex.us/podcast/episode-112-daryl-love/): 🎙 New DoGood Radio Hour! This week we’re joined by Daryl Love—BGCF board member, Health Equity & Engagement Officer at Bluegrass Care Navigators, and a passionate advocate for generosity in Lexington. Daryl shares his journey in philanthropy and how building a culture of giving can transform our community. Tune in NOW on Spotify and Apple
- [All About Super Shoes!](https://medialex.us/podcast/all-about-super-shoes/): If you've heard the term "super shoe" and had no clue what they are or if they're right for you, this episode will bring you up to *ahem* speed. John's Run/Walk Shop's Running Shoe Buyer Kellen Ague-Kneeland joins the show to discuss the history and innovations of super shoes. He drops knowledge on super shoes'
- [Bury The Hatchet](https://medialex.us/podcast/bury-the-hatchet/): Episode 592: Adam Banks talks about the following topics in this episode:1. Adam's Preview of the 2025 Kentucky Football Season 2. Celebrities who finally have their reconciling Moment After feuding3. This Day in History (Sept 4)4. Today's National Holiday -National Wildlife Day5. Interview with Brian Spangler, Lead Singer of Vinyl Richie Vinyl Richie BIO:Vinyl Richie is a high-energy,
- [Dunning-Kreuger](https://medialex.us/podcast/dunning-kreuger/): In this episode, we take on the fascinating (and sometimes funny) world of the Dunning-Kruger effect—that cognitive bias where people with limited knowledge overestimate their own competence, while true experts often underestimate themselves. We explore how this plays out in everyday life and reflect on our own run-ins with misplaced confidence. Join us for a
- [Lights, Camera, MUSIC!](https://medialex.us/podcast/lights-camera-music/): Episode 591: Adam Banks talks about the following topics on this episode:1. Advice for College Students going off to a University for the first time2. The Best Movie Musicals of all Time3. Taylor Swift and Taylor Swift are Engaged 4. All about Harlan, Ky (a new broadcast city of off the cuff)5. The Cracker Barrel Logo6.
- [ChatGPT Roulette](https://medialex.us/podcast/chatgpt-roulette/): This week on SoapBoxLex, we’re rolling the dice witha completely unscripted conversation sparked by a single ChatGPT prompt.Welcome to "ChatGPT Roulette"—where nostalgia takes center stage. From the movies that shaped our childhoods to the fashion trends we thought were cool (and maybe regret), to the video games, collectibles, and random pop culture gems we can’t
- [Episode 111 | Alison Jackson | Give 828 Lex](https://medialex.us/podcast/episode-111-alison-jackson-give-828-lex/): 🎙 New Episode Just Dropped! Alison Jackson from BGCF joins us on the DoGood Radio Hour to spotlight Give 8/28 Lex—a vibrant one-day online giving campaign featuring 40+ local nonprofits and over $100,000 in matches and prizes! This is your chance to amplify impact in our community: support Black-serving organizations, amplify Black philanthropy, and make
- [Don’t Adjust Your Television Set](https://medialex.us/podcast/dont-adjust-your-television-set/): Episode 590: Adam Banks talks about the following topics in this episode:1. Today's National Holiday-National Senior Citizens Day 2. The Most Shocking Moments in TV Sitcom History 3. On This Day in History (August 21)4. All about Paintsville, Ky (a new broadcast city of off the cuff)5. The Amazing Life Experiences that are actually overrated. Follow OFF THE
- [The Ricochet Effect: Ashley Holt, MBA, Bluegrass Care Navigators – A Champion for Health](https://medialex.us/podcast/the-ricochet-effect-ashley-holt-mba-bluegrass-care-navigators-a-champion-for-health/): On this edition of The Ricochet Effect, presented by Project Ricochet, we highlight the inspiring work of Ashley Holt, a dedicated leader with Bluegrass Care Navigators, whose unwavering commitment has made her a true champion for health in our community. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [Ground](https://medialex.us/podcast/ground/): Join podcast sisters Cicely and Danielle as they uncover in true fashion intriguing conversations that unite the tribe. Today's themed conversation is truly grounding! Meet Kwame Terra, the Founder and CEO of bEHR Health Systems, Inc., a health tech company working to close the life expectancy gap in Black communities. In 2025, he made headlines
- [Stephen Poe ep. #66](https://medialex.us/podcast/stephen-poe-ep-66/): We talk with singer / songwriter Stephen Poe. Stephen recently released a new album The Gospel According To Poe, that is one of our favorite albums this year. Hope you enjoy the episode. Hollar Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [The Drowning of Innocence: 3 Things on Susan Smith](https://medialex.us/podcast/the-drowning-of-innocence-3-things-on-susan-smith/): Send us Fan Mail3 Things: Susan SmithWhat drives a mother to murder her own children? The Susan Smith case continues to haunt us nearly three decades later, raising profound questions about evil, justice, and the darkest corners of human nature.When Susan Smith reported that her two young sons had been kidnapped by a male black
- [Oops... I covered it again!](https://medialex.us/podcast/oops-i-covered-it-again/): This week on SoapBoxLex, we’re diving into the world of musical covers. From iconic remakes that outshine the originals to controversial versions that split fans down the middle, we’re asking the big question: Which version is better? Along the way, we’ll unpack the hot take that just because someone innovated something first doesn’t mean they
- [Episode 110 | Black Yarn | Black Philanthropy Month](https://medialex.us/podcast/episode-110-black-yarn-black-philanthropy-month/): 🎙️ New Episode Alert! On this week’s DoGood Radio Hour, we’re joined by Kristen LaRue Bond and Regina Lewis of Black Yarn, Inc., the creative force behind the upcoming documentary Lexington: Resilience in the Redline. 🎬 The film explores the history and lasting impact of residential segregation on Black land and wealth in Lexington—and the
- [A Star-Studded Crisis](https://medialex.us/podcast/a-star-studded-crisis/): Episode 589: Adam Banks talks about the following topics in this episode:1. The Most Affordable NFL Teams To Purchase 2. Disturbing 911 Phone Calls Reporting Celebrity Emergencies 3. The Most Valuable NFL Teams to Purchase 4. All about Pikeville, Ky (a new broadcast city of off the cuff)5. Todays National Holiday-National Lizard DayFollow OFF THE CUFF WITH ADAM
- ["Fierce Advocate with a Nurturing Voice” with Mindy Haas](https://medialex.us/podcast/fierce-advocate-with-a-nurturing-voice-with-mindy-haas/): Mindy Haas (she/her), the Executive Director of the Jewish Federation of the Bluegrass, discusses community building, political empowerment, and Jewish identity. Source: https://www.wuky.org/podcast/local-global-leaders
- [Episode 109 | Heather Infantry | Black Philanthropy Month](https://medialex.us/podcast/episode-109-heather-infantry-black-philanthropy-month/): 🎙 New episode alert! We’re kicking off our Black Philanthropy Month series with a powerful conversation featuring Heather Infantry, CEO of Giving Gap. 💡 Heather joins us to discuss the state of philanthropy, where it’s headed, and how Giving Gap is driving change by connecting donors to Black-founded nonprofits making a lasting impact. Listen now
- [Please scan your shopper's card now](https://medialex.us/podcast/please-scan-your-shoppers-card-now/): In this heartwarming and insightful episode of SoapBoxLex, we’re joined by special guests Latarika Young and Kevin Schoedinger to explore an innovative program called K. North, where young people teach older adults how to navigate smartphones and everyday apps. From clipping digital coupons to shopping online, K North is empowering seniors and young mentors alike.We
- [Opening Line](https://medialex.us/podcast/opening-line/): Episode 588: Adam Banks talks about the following topics on this episode:1. All about Prestonsburg, Ky (a new broadcast city of off the cuff)2. Songs That Have The Best Opening Lyrics 3. The Life of Conjoined Twins 4. Chuck E. Cheese Closes Its Lexington Location 5. Today's National Holiday-Purple Heart DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe
- [Fruit Salad II: The Fruitening](https://medialex.us/podcast/fruit-salad-ii-the-fruitening/): Once again it's time for a season finale where the gang each discuss a topic of their own choosing! Source: https://the13thfloor.podbean.com
- [Path of the Titans, Gabriel Gray and more w/Timothy McGowen](https://medialex.us/podcast/path-of-the-titans-gabriel-gray-and-more-w-timothy-mcgowen/): Timothy McGowen doesn't just write books – he crafts entire universes.Dragonstone Academy represents McGowan's unique approach to worldbuilding through its innovative card-based magic system. Rather than conveniently giving his protagonist the perfect ability for each situation, McGowan created actual physical card decks, shuffled them, and let random draws determine the character's options during pivotal moments.
- [Syndication Begins](https://medialex.us/podcast/syndication-begins/): Episode 587: Adam Banks talks about the following topics in this episode:1. Off The Cuff with Adam Banks adds a 2nd Radio Affiliate for its radio audience -WMMT 88.7 -Whitesburg, KY-Fun Facts about The City of Whitesburg 2. The Life, Career, Death, and Legacy of Hulk Hogan3. Celebrity deaths that shook American Culture4. The Highest-Paid Dead Celebrities5.
- [Doomsday II: The Squeakquel](https://medialex.us/podcast/doomsday-ii-the-squeakquel/): It's not the last episode...unless one of these 3 possibilties happen. Source: https://the13thfloor.podbean.com
- [Where Is Rhonda Day?](https://medialex.us/podcast/where-is-rhonda-day/): Send us Fan MailThe aching void of a missing loved one tears at the fabric of a family like nothing else. Rhonda Faye Day—compassionate soul, devoted grandmother-caretaker, avid reader, and animal lover—vanished from Kentucky on July 28, 2018, leaving her family in a nightmare that continues to this day.We trace Rhonda's story through the eyes
- [Episode 108 | FGL's Campaign for Generosity | The Carnegie Center](https://medialex.us/podcast/episode-108-fgls-campaign-for-generosity-the-carnegie-center/): 🎙️ This week on the DoGood Radio Hour, we’re doing things a little differently! Courtney is joined by special co-host, Noa Gimelli from the Fund for Greater Lexington, to launch the Campaign for Generosity—a new initiative celebrating the power of generosity in our city 💙 Together, they welcome Jennifer Mattox from the Carnegie Center for
- [Exit Stage Left](https://medialex.us/podcast/exit-stage-left/): Episode 586: Adam Banks talks about the following topics in this episode:1. The Life, Career, Death, and Legacy of Malcolm Jamal Warren2. Stephen Colbert and The Late Show have been canceled. 3. When TV Guests Walk Out of Live Interviews4. The Life, Career, Death, and Legacy of Ozzy Osbourne5. Today's National Holiday-National Drive Thru Day Follow OFF
- [Breakfast Serial](https://medialex.us/podcast/breakfast-serial/): This installment of the 13th Floor has special guests David and Wendy from The Murder Police Podcast discuss and analyze a trio of diverse-yet-simlar serial killers. David's book can be found here! Source: https://the13thfloor.podbean.com
- [Alexa, Find My Therapist with Ashley Browning](https://medialex.us/podcast/alexa-find-my-therapist-with-ashley-browning/): Alexa, Find My Therapist has been a thriving resource in Columbus, OH for five years—and now, thanks to its visionary founder Ashley Browning, the movement has arrived in Lexington, KY. Ashley has curated an empowering experience designed to help people of color connect with therapists of color through dynamic panel discussions, therapist “speed-dating,” and more.🎧
- [Blue Bubbles Green Bubbles](https://medialex.us/podcast/blue-bubbles-green-bubbles/): In this episode of SoapBoxLex, we dive deep into the confusing world of cell phone messaging. From green bubbles vs. blue bubbles to the chaos of group texts across platforms, we break down what’s really wrong with modern messaging. Why does sending a video from one phone to another sometimes look like it traveled through
- [Is Karen Read this Generation's O.J. Simpson?](https://medialex.us/podcast/is-karen-read-this-generations-o-j-simpson/): Send us Fan MailThe suspicious death of John O'Keefe and the subsequent trials of Karen Reed have divided communities, sparked heated debates online, and left countless questions unanswered. Was this a tragic accident, or something far more sinister? Join Wendy and David as they each share "3 Things" that they take away from this case. We
- [The Ricochet Effect: (Voices) Justice Served – Reducing Youth Incarceration Rates with the Honorable Judge Denotra Spruill Gunther](https://medialex.us/podcast/the-ricochet-effect-voices-justice-served-reducing-youth-incarceration-rates-with-the-honorable-judge-denotra-spruill-gunther/): In this episode of The Ricochet Effect, Project Ricochet sits down with the Honorable Judge Denotra Spruill Gunther, Fayette District Court Judge for Division 1, whose legal journey and community impact have shaped a powerful legacy of justice, advocacy, and reform. Source: https://www.wuky.org/podcast/the-ricochet-effect
- [Episode 107 | Adam Dahl](https://medialex.us/podcast/episode-107-adam-dahl/): ✨ From viral fudge to vital change! On this week’s episode of the DoGood Radio Hour, we’re joined by Adam Dahl of Dahlhus Fudge—TikTok sensation, community champion, and sweet-toothed visionary. Tune in as Adam shares the story behind his viral fame, why community means everything to him, and how he’s using his platform (and his
- [988 Suicide and Crisis Life Line](https://medialex.us/podcast/988-suicide-and-crisis-life-line/): Many don't know that you can dial 988 when you are feeling suicidal, or someone you know is feeling suicidal, or you or someone you know is experiencing emotional distress. I sit down with Darcy Miller of New Vista and Kentucky Supreme Court Chief Justice Debbie Lambert to discuss how it can help you and
- [Send An Ambulance](https://medialex.us/podcast/send-an-ambulance/): Episode 585: Adam Banks talks about the following topics in this episode:1. The Most Affordable MLB Teams to Purchase 2. The Most Disturbing 911 Phone Calls Made by Celebrities 3. Why do we Dream What we Dream?4. Todays National Holiday -National Tattoo Day5. The Most Valuable MLB Teams on the market today Follow OFF THE CUFF WITH ADAM BANKS:FB:
- [Ancient Secrets: Lost Kingdoms](https://medialex.us/podcast/ancient-secrets-lost-kingdoms/): We all leanred about Greece, the Maya, and Egypt in school...but did they have precursors? We're exploring lost civilizations. Source: https://the13thfloor.podbean.com
- [Life Hacks](https://medialex.us/podcast/life-hacks/): In this episode of The SoapBox Lex, we're diving into the world of life hacks—specifically the techy ones that actually make your day better. From clever email tricks to a little bit about hacking history, we share our favorite digital shortcuts and workarounds. Whether you're trying to track your inbox, get a free phone call,
- [True Crime and Consequences: The book | Part 2 of 2](https://medialex.us/podcast/true-crime-and-consequences-the-book-part-2-of-2/): Send us Fan MailDavid delves into the complex relationship between true crime enthusiasts and law enforcement, revealing how these two passionate communities can collaborate effectively to solve cases and support victims' families.The conversation explores the dangerous "landmines" amateur investigators must navigate - from constitutional issues to potential criminal charges. When true crime enthusiasts enter someone's
- [True Crime and Consequences: The book | Part 1 of 2](https://medialex.us/podcast/true-crime-and-consequences-the-book-part-1-of-2/): Send us Fan MailWhat happens when the lines blur between true crime fascination and real murder investigations? Former homicide detective David Lyons tackles this pressing question in his groundbreaking book, "True Crime and Consequences: Does the True Crime Community Help Murder Investigations or Hurt Them?"On this special "hostile takeover" episode of the Murder Police Podcast,
- [“Behind the Scenes” with Sally Hamilton](https://medialex.us/podcast/behind-the-scenes-with-sally-hamilton/): Sally Hamilton, Chief Administrative Officer of Lexington, KY, discusses city administration, diverse leadership, and effective collaboration. Source: https://www.wuky.org/podcast/local-global-leaders
- [Haunted Objects II: Dybbuk Stops Here](https://medialex.us/podcast/haunted-objects-ii-dybbuk-stops-here/): Some objects come with a metaphysical pricetag that far outweighs their value in earthly currency! Featured guest Troy Price. https://www.youtube.com/@hourlyflipper https://the13thfloor.podbean.com/e/tulpas-gone-wild/ Source: https://the13thfloor.podbean.com
- [Going Mainstream](https://medialex.us/podcast/going-mainstream/): Episode 584: Adam Banks talks about the following topics in this episode:1. The Soul-Crushing Realizations People don't truly understand until they get older. 2. The Best TV Show Theme Songs That Went Mainstream 3. The P-Diddy Trial and Verdict 4. Today's National Holiday-National Kitten Day5. On This Day in History (July 10th)Follow OFF THE CUFF WITH ADAM BANKS:FB:
- [Liar, Liar, Pants on Fire! Part 4 of 4](https://medialex.us/podcast/liar-liar-pants-on-fire-part-4-of-4/): Send us Fan MailUnlocking the secrets of deception through body language and strategic questioning—Eddie Pearson returns for the final installment of our riveting four-part series on reading what's not being said.Your body betrays your words. Despite our best efforts to control our non-verbal communication, our physiological responses—from subtle changes in breathing to unconscious movements—reveal what
- [*S4 Premiere* Unspoken Family Roles](https://medialex.us/podcast/s4-premiere-unspoken-family-roles/): In the explosive season 4 premiere of Point2TheSkyy Radio, Coach Lawson kicks things off by diving into the complex world of Unspoken Family Roles—those invisible positions that shape how families function (and sometimes, dysfunction). From the caregiver to the rebel, the scapegoat to the golden child, we explore the roles that often go unspoken, but
- [Star Spangled Awesome](https://medialex.us/podcast/star-spangled-awesome/): Episode 583: Adam Banks talks about the following topics in this episode:1. The Best Live National Anthem Performances of all Time2. Adam's Top 10 Favorite Pop Albums of all Time3. The Top 10 Biggest Selling Pop Albums of all time 4. Today's National Holiday-National AC Appreciation Day5. The 2025 NBA Draft -2nd Round Follow OFF THE CUFF
- [Mummyache](https://medialex.us/podcast/mummyache/): Get a bog-butter sandwich ready because we're talking about dessicated dead dudes and dudettes from all over the globe. Source: https://the13thfloor.podbean.com
- [Avocado Ghost](https://medialex.us/podcast/avocado-ghost/): 3 ghostly tales from Peru, England, and Sweden Source: https://the13thfloor.podbean.com
- [The Collector's Dilemma (with Anthony Limperos)](https://medialex.us/podcast/the-collectors-dilemma-with-anthony-limperos/): On this episode of The SoapBox Lex, Eric welcomes special guest Anthony Limperos for a deep dive into the world of collecting. From toys and video games to vintage tech, we explore the passion behind building a collection and the emotional drive that fuels it. But collecting isn't always sunshine and shelf space—we also unpack
- [Liar, Liar, Pants on Fire! Part 3 of 4](https://medialex.us/podcast/liar-liar-pants-on-fire-part-3-of-4/): Send us Fan MailThe human body betrays what the mind tries to conceal. From ancient Chinese techniques using rice to detect lies to modern statement analysis methods, our conversation with Eddie Pearson reveals the fascinating science behind deception detection.When someone lies, their brain experiences increased cognitive load – the mental strain of fabricating details while
- [Keagan Hatton ep. #65](https://medialex.us/podcast/keagan-hatton-ep-65/): Keagan Hatton stops by talk with us about his new EP that is releasing July 5th titled The Richmond Sessions. We get some insights about how the album came to be, some back stories on the songs, and get info on the album release party. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [I work at an HBCU, but went to a PWI](https://medialex.us/podcast/i-work-at-an-hbcu-but-went-to-a-pwi/): Coach gives a special tribute to his late father and then dives straight into how he feels attacked sometimes defending going to a PWI to his colleagues who went to a HBCU. Great insight and perspective! Source: https://sites.google.com/view/point2theskyyradio/home
- [That Title Got You Talkin' Different!](https://medialex.us/podcast/that-title-got-you-talkin-different/): An episode that could and may ruffle some feathers. And if you feel that little tingling feeling then this episode is definitely about you! Source: https://sites.google.com/view/point2theskyyradio/home
- [CRASHIN' OUT!](https://medialex.us/podcast/crashin-out/): Crash out episode. Coach and Gert have those crash out discussion and what it really means to crash out. Source: https://sites.google.com/view/point2theskyyradio/home
- [Let's Have Some Words](https://medialex.us/podcast/lets-have-some-words/): During this episode, we discuss DEI and how it has impacted so many students and people all over the country. Great conversation! Source: https://sites.google.com/view/point2theskyyradio/home
- [The Rap Battle](https://medialex.us/podcast/the-rap-battle/): Episode 582: Adam Banks talks about the following topics in this episode:1. 2025 NBA Draft Results 2. Adam's Top 10 Favorite Rap Albums of All Time3. The Top 10 Biggest Selling Rap Albums of all Time4. The OKC Thunder Wins Their First NBA Championship5. Today's National Holiday -National Handshake DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe
- [The Universe (with John Green)](https://medialex.us/podcast/the-universe-with-john-green/): In this special offsite episode, Eric takes the mic solo with a very special guest—his father, John Green. With Paul sitting this one out, father and son dive deep into the complexities of the universe and pondering life’s big questions such as the strange allure of heavy metals, the quirks of measurement systems, and much
- [Tori Forsyth ep. #64](https://medialex.us/podcast/tori-forsyth-ep-64/): While at LCMF25 we talk with Australian singer / songwriter Tori Forsyth. We talk about her musical career, her musical influences, and get her thoughts on the Laurel Cove Music festival. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Liar, Liar, Pants on Fire! Part 2  of 4](https://medialex.us/podcast/liar-liar-pants-on-fire-part-2-of-4/): Send us Fan MailEddie Pearson pulls back the curtain on interrogation psychology, revealing that our feet—not our faces—often betray our true feelings. "The feet are the most honest part of the body," he explains, drawing from decades of experience reading subtle cues that most people miss. Far from the Hollywood portrayal of intimidating interrogators, Pearson
- [Jack Browning ep. #63](https://medialex.us/podcast/jack-browning-ep-63/): While at the LCMF we got to talk with Jack Browning. Jack is a singer/ songwriter from the United Kingdom. Jack is also an accomplished painter, known for western portraits and portraits of musical artist. We had a great time talking with Jack. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Episode 106 | Lexington Pride Center](https://medialex.us/podcast/episode-106-lexington-pride-center/): 🌈 New episode alert! On this week’s DoGood Radio Hour, we’re joined by Lexie McCutcheon and Jason Schubert from the Lexington Pride Center to talk about all the incredible resources, programs, and community support the Center offers year-round — and to get us hyped for Pride Weekend in Lexington! 🏳️‍🌈✨ 🎉 From festivities to advocacy
- [Ancient Cryptids: The Ancienting](https://medialex.us/podcast/ancient-cryptids-the-ancienting/): Some cryptids have a very storied past, and we're telling some of those stories! Source: https://the13thfloor.podbean.com
- [I Want To Rock](https://medialex.us/podcast/i-want-to-rock/): Episode 581: Adam Banks talks about the following topics in this episode:1. The Best Horror Movie Franchises 2. Adam's Top 10 Favorite Rock Albums of all Time3. The Biggest Top 10 Selling Rock Albums of all Time4. The 2025 NBA Finals are officially Underway 5. Juneteenth Fun Facts 6. Today's National Holiday-National Watch DayFollow OFF THE CUFF WITH
- [The MUST Have True Crime Book is Here!](https://medialex.us/podcast/the-must-have-true-crime-book-is-here/): Tuesday June 17, 2025 True Crime and Consequences David’s new book is finally here! Order your copy on Amazon NOW! 🔥 Kindle and paperback The post The MUST Have True Crime Book is Here! first appeared on . Source: https://murderpolicepodcast.com
- [Bad Sports Parents (with Tyler Mills)](https://medialex.us/podcast/bad-sports-parents-with-tyler-mills/): In this episode of The SoapBox Lex, hosts Paul Ross and Eric Green are joined by special guest Tyler Mills for a candid conversation about a growing problem in youth sports: parents behaving badly. From shouting at referees to living vicariously through their kids, we break down the outrageous — and sometimes dangerous — behavior
- [LCMF 2025 review ep. #62](https://medialex.us/podcast/lcmf-2025-review-ep-62/): Recorded on Sunday morning following The Laurel Cove Music Festival. We talk with Caden Mullins of the Hidden Tracks podcast and recap the events of this years festival. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Liar, Liar, Pants on Fire! Part 1  of 4](https://medialex.us/podcast/liar-liar-pants-on-fire-part-1-of-4/): Send us Fan MailForget everything you've seen in crime dramas about slamming tables and bright lights. Former detective Eddie Pearson reveals the subtle science behind real interrogation techniques in this eye-opening conversation about body language and statement analysis.The forehead serves as the "billboard of body language," where trained investigators can read microexpressions that betray our
- [Tales of Aedrea and Sentenced to Troll w/SL Rowland](https://medialex.us/podcast/tales-of-aedrea-and-sentenced-to-troll-w-sl-rowland/): Step into the magical worlds of SL Rowland as we explore the heartwarming charm of cozy fantasy and the exciting realms of LitRPG. From halfling vineyards to blood mages struggling with chronic pain, Rowland crafts stories that feel like coming home—even when dragons and adventure lurk around the corner.Our conversation begins with "Halfling's Harvest," the
- [Bridges Bonus](https://medialex.us/podcast/bridges-bonus/): Are you an overworked #business owner drowning in tech, constantly buying new software without seeing a true return on your #investment? Then this #podcast episode of the More Than Graphics podcast is for you! Join us as we sit down with the incredible Kronda Adair, a Black lesbian dog mom who is on a mission
- [Abus-ement Parks](https://medialex.us/podcast/abus-ement-parks/): In this pseudo-sequel to Dark Disney, the gang looks at the spookier side of purveyers of ferris wheels and tilt-o-whirls. Source: https://the13thfloor.podbean.com
- [The 2025 Josie Music Awards Preview Show # 1](https://medialex.us/podcast/the-2025-josie-music-awards-preview-show-1/): Episode 580: This is a very special collaboration episode with 2 of the hottest radio programs at Radio Lex. Off The Cuff & Overtones Live! You folks obviously know what Off The Cuff is all about. This show, hosted by Adam Banks, covers topics in pop culture, current events, life in general, and occasionally special guest
- [Give Kids a Home Provides Shelter and Hope for Homeless Children](https://medialex.us/podcast/give-kids-a-home-provides-shelter-and-hope-for-homeless-children/): Have you ever wondered about the hidden struggles of homeless children in our community? It's a heartbreaking reality that often goes unnoticed, but there's hope on the horizon. In this episode of Mary Queen Stories, we're shining a light on an incredible initiative that's making a real difference in the lives of these vulnerable kids.Join
- [Girl Rock (with Babs)](https://medialex.us/podcast/girl-rock-with-babs/): This week on The SoapBox Lex, Paul and Eric are joined by a very special guest — Babs, a local music aficionado, performer, and advocate for women in rock. Babs brings the heat with a passionate discussion about gender disparities in the music scene, from how women are booked on shows to the different standards
- [Gandharva: A Breathtaking Fusion of Indian Classical and World Music with Laskshim Sriraman and Lee Carroll](https://medialex.us/podcast/gandharva-a-breathtaking-fusion-of-indian-classical-and-world-music-with-laskshim-sriraman-and-lee-carroll/): Here’s a refined version of your description with improved flow and clarity:As part of the 250Lex celebration, Lexington and its neighboring counties will experience a captivating fusion of Indian Classical, Jazz, Blues, dance, and poetry—a true Music Theory 101 in action!I had the privilege of sitting down with Lakshmi Sriraman of Shree School of Dance,
- [Where is Linda Price? | Part 2 of 2](https://medialex.us/podcast/where-is-linda-price-part-2-of-2/): Send us Fan MailA decade of unanswered questions haunts the family of Linda Price, who vanished from a small Kentucky community leaving behind only whispers, theories, and a mother and son determined to bring her home.The truth seems tangled in the complex web of small-town silence. Linda's son Chase and her mother Mary Elizabeth share
- [“Amor Vincit Omnia” with Emma Curtis](https://medialex.us/podcast/amor-vincit-omnia-with-emma-curtis/): Emma Curtis (she/her), District 4 Councilmember of the Lexington-Fayette Urban County Council, discusses identity, filmmaking, and creativity. Source: https://www.wuky.org/podcast/local-global-leaders
- [Episode 105 | Chad Walker](https://medialex.us/podcast/episode-105-chad-walker/): 🎙️ NEW EPISODE of the DoGood Radio Hour is here! Meet Chad Walker: business owner, dreamer, and community champion. In this spring-recorded conversation, Chad shares a peek into the many projects he's juggling—and a few big ideas still brewing. From bold visions to everyday impact, he’s all about building a better community. Tune in to
- [The Broadcasting Network](https://medialex.us/podcast/the-broadcasting-network/): Episode 579: Adam Banks Talks About the Following Topics in this Episode:1. Things People Over 30 used to do that would be considered Wild Today2. The Best Theme Music of Network Channels3. Adam Gives His Top 10 Favorite Country Albums of all Time4. The 10 Biggest Selling Country Albums of all Time5. Today's National Holiday -Hot
- [Mid-Season Quick Hits](https://medialex.us/podcast/mid-season-quick-hits/): In this episode of Quick Hits from The SoapBox Lex, Paul and Eric go full-speed through a lightning round of curious, quirky, and conversational topics. We go back to a galaxy far, far away with a quick Star Wars soapbox, then bring it back down to Earth with the awkward art of walking across campus.
- [Cheers to 250Lex with William Parris and Nicole Seals](https://medialex.us/podcast/cheers-to-250lex-with-william-parris-and-nicole-seals/): Cheers to 250Lex: It’s Showtime! In this special episode, we sit down with retired teacher, director, and owner of Uniqueness Unlimited Models and Production, Mr. William Parris, alongside model, realtor, and Airbnb host Nicole Seals, to explore the vision behind this extraordinary showcase.From curating models and designers to bringing the production to life, Mr. Parris
- [Mod Squad: Weather Modification](https://medialex.us/podcast/mod-squad-weather-modification/): Whether the weather be fine or foul today, the gang will be discussing theories on weather control and weather related conspiracies. Source: https://the13thfloor.podbean.com
- [How to Keep Your Feet Safe on the Court](https://medialex.us/podcast/how-to-keep-your-feet-safe-on-the-court/): Tennis and pickleball are popular sports, but not everyone wears the right shoes to keep their feet secure and safe. In this episode, our ASICS tech rep, Meredith McKinney, explains the importance of proper court footwear and the options ASICS offers. Join us on June 11 for Nightfall Pickleball. You could win a free pair
- [Servant of Rage and Wriggly Little Hands w/Alex Knight](https://medialex.us/podcast/servant-of-rage-and-wriggly-little-hands-w-alex-knight/): Step into a world where power comes at the ultimate price with Alex Knight, author of "Servant of Rage" and the upcoming goblin comedy "Wriggly Little Hands." Alex brings us a mesmerizing fantasy world inspired by Mongolian horse nomads, featuring a magic system where killing transfers power from victim to victor. The author shares fascinating insights about
- [Where is Linda Price? | Part 1 of 2](https://medialex.us/podcast/where-is-linda-price-part-1-of-2/): Send us Fan MailThe haunting disappearance of Linda Price tears at the heart of a Kentucky family as whispered secrets circulate but answers remain elusive.Mary Elizabeth never imagined she would hear news about her missing daughter from inmates at the Lincoln County Jail where she worked. "Miss Mary, we have family out there. We can't
- [Hydration Tips with Lance Bollinger, University of Kentucky](https://medialex.us/podcast/hydration-tips-with-lance-bollinger-university-of-kentucky/): Summer running in Kentucky means having to pay extra attention to hydration. On this episode, Lance Bollinger, Associate Professor in the Dept. of Kinesiology and Health Promotion at the University of Kentucky, provides valuable information on how proper hydration can keep you safe and improve running performance. Kentucky Running is produced by John's Run/Walk Shop
- [Walk It Like I Talk It](https://medialex.us/podcast/walk-it-like-i-talk-it/): Episode 578: Adam Banks talks about the following topics in this episode:1. On This Day in History (May 29th)2. Ten Walk Up Songs Adam Would Choose if He was a Baseball Player 3. The Most Reconcilable Sounds From the 1980's4. Todd and Julie Chrisley Pardoned and Released from Prison by President Trump5. Today's National Holiday-National Alligator
- [Witches II: Witch Side Story](https://medialex.us/podcast/witches-ii-witch-side-story/): The gang discusses Voodoo Queens, British Occultists, and Witchhunting Manuals. Also canine flatulence. Source: https://the13thfloor.podbean.com
- [Episode 104 | David Helmers](https://medialex.us/podcast/episode-104-david-helmers/): A Thursday Special: David Helmers is kicking off Railbird weekend with a stop by the DoGood Radio Hour podlab! Join us today to hear about Railbird 2025 and the many projects David has in the works to shine a spotlight on Kentucky talent. Source: https://soundcloud.com/dogoodradiohour
- [Bridge](https://medialex.us/podcast/bridge/): For AAPI month, the More Than Graphics Podcast recently interviewed a close friend of our own podcast team and this sister convo gets ALL the way real sharing Asian American thoughts and experiences 🔥🔥🔥. Tanya is a healthcare management consultant with ProspHire LLC, based in Pittsburgh, PA. With 25 years in the Healthcare industry, she
- [3 Things: Madeleine McCann](https://medialex.us/podcast/3-things-madeleine-mccann/): Send us Fan MailThe haunting disappearance of three-year-old Madeleine McCann from her family's vacation apartment in Portugal continues to captivate and disturb us nearly two decades later. What began as a parents' nightmare on May 3, 2007, has evolved into one of the world's most enduring missing child cases, spawning international investigations, media frenzies, and
- [Laugh Box](https://medialex.us/podcast/laugh-box/): Episode 577: Adam Banks Talks about the following topics in this episode:1. Off The Cuff has been nominated for "Best Radio Show" at the 11th Annual Josie Music Awards 2. What's Trending in America -Joe Biden diagnosed with Prostate Cancer -Mexican Navy Ship Crashes into the Brooklyn Bridge-Severe Storms Kill Several People in Kentucky -The Golden Globes add a
- [Ooparts II: The Oopartening](https://medialex.us/podcast/ooparts-ii-the-oopartening/): Back by popular demand it's another discussion on Out of Place Artifacts and the drama surrounding the space-time-defying objects! Source: https://the13thfloor.podbean.com
- [Needle Phobia](https://medialex.us/podcast/needle-phobia/): 💉 In this candid and compelling episode of The SoapBox Lex, Eric and Paul dive deep into one of Paul's greatest personal fears—needles. From childhood anxieties to adult avoidance strategies, the duo explores the roots of this fear, how it's affected Paul's life, and the steps he's taken (or avoided!) to overcome it.Whether you're squeamish
- [The Vanishing of Michael Keith Gorley: What Are They Hiding? Part 3 of 3](https://medialex.us/podcast/the-vanishing-of-michael-keith-gorley-what-are-they-hiding-part-3-of-3/): Send us Fan MailA mother's faith doesn't waver, even after a decade of searching for her missing son. Sandra Hasty and daughter Jennifer share the haunting story of Michael Gorley's disappearance from rural Kentucky—a case marked by strange encounters, spiritual guidance, and the frustrating knowledge that someone knows exactly what happened.The details paint a disturbing
- [Episode 103 | OWL](https://medialex.us/podcast/episode-103-owl/): 🎙️ This week on the DoGood Radio Hour, we’re joined by Brandalin Foster and William Bacon from Opportunity for Work and Learning (OWL)! 🦉✨ OWL is on a mission to inspire hope and build a stronger community by supporting individuals in their workforce journey. Tune in to hear how they’re transforming lives, one opportunity at
- [Healing Through Outdoor Activity | Julie Bretigan, Life Adventure Center](https://medialex.us/podcast/healing-through-outdoor-activity-julie-bretigan-life-adventure-center/): Julie Bretigan is the Executive Director of Life Adventure Center in Versailles, a nonprofit that uses outdoor adventure to unlock resilience in people who have experienced trauma. We'll talk about their impact and how you can support their mission. Kentucky Running is produced by John's Run/Walk Shop in Lexington, Kentucky, and sponsored by Currex insoles.
- [The Sound of Time](https://medialex.us/podcast/the-sound-of-time/): Episode 576: Adam Banks talks about the following topics in this episode:1. Grade School graduation Speech 2. The Most Recognizable Sounds from The 2000's3. A New Pope Has Been Named 4. The Controversial Lives of The Judd Family 5. Todays National Holiday-International Casinos DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other
- [Weird Warfare](https://medialex.us/podcast/weird-warfare/): In this installment of The 13th Floor the gang discusses some of the strangest tactical creations every devised. No pigeons were harmed in the making of this episode. Source: https://the13thfloor.podbean.com
- [Wasteful Business Practices](https://medialex.us/podcast/wasteful-business-practices/): Welcome back to SoapBoxLex, where we call it like we see it-and this week, we're taking a hard look at corporate waste in all its absurd forms. From tossing out perfectly good photo proofs to lights burning 24/7 in empty buildings, we're talking about the everyday waste that adds up to big problems.We're also spotlighting
- [Golem Master and Scalpel Chronicles w/TJ Lombardi](https://medialex.us/podcast/golem-master-and-scalpel-chronicles-w-tj-lombardi/): On this premiere episode of In Other Worlds podcast, TJ takes us through his creative journey from concept to publication. Blending the nostalgic warmth of Pokemon with the mech battles of Pacific Rim and Gundam, Golem Master represents something unique in his catalog. Unlike his darker Dying Breed and Scalpel Chronicles series, this young adult
- [“Take a Big Selfie” with Maddie Duff](https://medialex.us/podcast/take-a-big-selfie-with-maddie-duff/): Maddie Duff (she/her), Student Body President at the University of Kentucky, discusses neuroscience, Appalachia, and dog discipline. Source: https://www.wuky.org/podcast/local-global-leaders
- [Briely Jean ep. #61](https://medialex.us/podcast/briely-jean-ep-61/): We talk with singer / songwriter Briely Jean. We talk about what drew her to music, the story behind her recent single, and what her plans are for the future. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [The Vanishing of Michael Keith Gorley: What Are They Hiding? Part 2 of 3](https://medialex.us/podcast/the-vanishing-of-michael-keith-gorley-what-are-they-hiding-part-2-of-3/): Send us Fan MailA mother's intuition and a sister's unexplainable spiritual experience drive the desperate search for Michael Keith Gorley after his Ford Explorer is discovered partially submerged in a pond on Wilderness Trail Road in Lincoln County, Kentucky.Sandra Hasty and Jennifer Gorley Coffey take us through the bewildering days following Michael's disappearance, revealing a
- [That Sounds Like The 90's](https://medialex.us/podcast/that-sounds-like-the-90s/): Episode 575: Adam Banks talks about the following topics in this episode:1. Adam gives a College Graduation Speech to the audience 2. The Most Recognizable Sounds from the 1990s 3. On This Day in History (May 8th)4. The 151st Kentucky Derby5. Today's National Holiday -National Have A Coke DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple
- [Post-Covid Culture with Smiley](https://medialex.us/podcast/post-covid-culture-with-smiley/): This week on The SoapBox Lex, Paul Ross and Eric Green welcome a special guest to the mic-Eric's longtime friend, Smiley. Together, they dive into how culture has shifted in the wake of Covid-19, from the unexpected silver linings to the lingering challenges we're all still navigating. Whether it's remote work, social norms, or just
- [Brayden Mullins ep. #60](https://medialex.us/podcast/brayden-mullins-ep-60/): We talk with singer/songwriter Brayden Mullins. Episode was recorded at The Bell Theater following Brayden's album release party for his album " Birds in the Air". Make sure to check his album out that is out now. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [The Vanishing of Michael Keith Gorley: What Are They Hiding? Part 1 of 3](https://medialex.us/podcast/the-vanishing-of-michael-keith-gorley-what-are-they-hiding-part-1-of-3/): Send us Fan MailThe unsolved disappearance of Michael Keith Gorley haunts the backroads of rural Kentucky like a ghost story without an ending. Ten birthdays, ten Christmas mornings, ten Mother's Days have passed while his family waits for answers that never come.Sandra Hasty remembers the last morning she saw her son - May 17, 2015.
- [How Yoga Benefits Runners |  Cara Meade, Creative Yoga](https://medialex.us/podcast/how-yoga-benefits-runners-cara-meade-creative-yoga/): Cara Meade from Creative Yoga in Lexington joins the show to discuss how yoga can benefit runners. If you're looking for new ways to improve your running performance, listen to this episode and consider yoga. Plus, our Brooks Guru gives us details on the Ghost 17. Learn more about yoga for runners in this blog
- [You’ve Got Mail!](https://medialex.us/podcast/youve-got-mail-2/): This week on The SoapBox Lex, co-host Eric Green climbs up onto the metaphorical soapbox to air his thoughts on something we all use but few of us master: online calendars and email etiquette. From clunky early interfaces to the sleek, AI-powered tools of today, Eric takes a spirited walk down tech memory lane. He
- [Let's Rock Out](https://medialex.us/podcast/lets-rock-out/): Episode 574: Adam Banks talks about the following topics in this episode:1. Adam gives a High School Graduation Speech to the audience 2. The Best Rock Music Duets of All Time 3. On This Day in History (May 1st)4. Today's National Holiday -School Principal DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all
- [3 Things: Jeffrey Dahmer](https://medialex.us/podcast/3-things-jeffrey-dahmer/): Send us Fan MailJoin Wendy and David for their 3 Things, this time, on Jeffrey Dahmer. The case of Jeffrey Dahmer continues to haunt our collective consciousness decades after his crimes came to light. What makes this story so deeply disturbing isn't just the shocking nature of his murders, but the stark contrast between the monster
- [Episode 102 | BGCF365 | Arbor Youth Services](https://medialex.us/podcast/episode-102-bgcf365-arbor-youth-services/): 📣 MEET THE FINALISTS: Arbor Youth Services 🏘️ Continuing our DoGood sereis on the BGCF365 Home Base Grants finalists, here is Arbor Youth Services! Arbor Youth Services is an organization committed to ending youth homelessness by providing a safe and supportive environment to youth who have suffered abuse, abandonment, or are at risk of victimization.
- [Episode 103 | BGCF365 | Children's Law Center](https://medialex.us/podcast/episode-103-bgcf365-childrens-law-center/): 📣 MEET THE FINALISTS: Children's Law Center 💚 Closing out our series on the finalists for BGCF365 Home Base Grants in Children's Law Center! Children’s Law Center, Inc. (CLC) is a nonprofit legal service center that protects the rights of children and youth — so they can grow up in safe, healthy ways. They achieve
- [This Is Not a Part of The Show](https://medialex.us/podcast/this-is-not-a-part-of-the-show/): Episode 573: Adam Banks talks about the following topics in this episode:1. Pope Francis Dies at Age 882. The Most Serious Moments on WWE Television 3. What's Trending in America?-Alicia Silverstone will reprise her role as Cher in a Clueless TV Show Sequal-Toy Story 5 will premier in 2026-Woman Family Sues Trump Towers 4. Todays National Holiday-National
- [In Other Worlds trailer](https://medialex.us/podcast/in-other-worlds-trailer/): Podcast trailer for In Other Worlds: A LitRPG, Gamelit, and Fantasy podcast. Every other week, your host Jess will be sitting down with the authors and audiobook narrators that bring these epic tales to life. Support the showYou can connect with me here:WebsiteTiktokYoutubeFacebookYou can also subscribe to my newsletter on my website to get episode reminders,
- [You were always going to watch this episode about how you don't have free will](https://medialex.us/podcast/you-were-always-going-to-watch-this-episode-about-how-you-dont-have-free-will/): Do we really have free will? 🤔In this episode of The SoapBox Lex, hosts Eric Green and Paul Ross dive deep into the philosophical debate surrounding free will. From the possibility of determinism to what counts as "compelling proof" of free agency, we explore the ripple effects on society, justice, morality, and personal responsibility. If
- [The Lexington Triple Homicide: Who Really Pulled the Trigger? | Part 3 of 3](https://medialex.us/podcast/the-lexington-triple-homicide-who-really-pulled-the-trigger-part-3-of-3/): Send us Fan MailA split jury verdict that defied expectations. Three men dead. A defendant who confessed but later died by suicide in prison. The Lexington Triple Homicide conclusion reveals the devastating consequences when drug culture, family violence, and opportunity collide.The detective's theory makes disturbing sense – victims who crashed hard after a "420 party"
- [Episode 101 | BGCF365 | Gleanings Housing](https://medialex.us/podcast/episode-101-bgcf365-gleanings-housing/): 📣 MEET THE FINALISTS: Gleanings Housing 🏘️ We're thrilled to introduce Gleanings Housing, a BGCF365 Home Base Grants finalist! Gleanings partners with community members to develop and sustain affordable housing for individuals and families with limited resources. Their work helps ensure that everyone in Lexington has a place to call home. 💙 Source: https://soundcloud.com/dogoodradiohour
- [Uplift](https://medialex.us/podcast/uplift/): In a recent podcast episode featuring Jennifer Henczel , the significance of uplifting others and fostering community emerges with the ladies of the More Than Graphics Podcast as a vital component for both personal and professional growth. Jennifer's journey serves as a compelling testament to how connection and support can empower individuals to overcome significant
- [Lightning Talks (with Ian Hamilton)](https://medialex.us/podcast/lightning-talks-with-ian-hamilton/): In this episode of The SoapBox Lex, hosts Eric Green and Paul Ross welcome special guest Ian Hamilton, who flips the script with a series of rapid-fire lightning talk questions. From asking for the entire can of soda on a flight to debating the etiquette of elevator boarding and offboarding-things start off polite, but quickly
- [Special Olympics Kentucky's Impact | Brent Wallace](https://medialex.us/podcast/special-olympics-kentuckys-impact-brent-wallace/): We're excited to bring on Special Olympics Kentucky as our race beneficiary for Run the Bluegrass. Brent Wallace joins the show to discuss his many years as a Special Olympics volunteer. He tells us about their opportunities for athletes with intellectual disabilities, a common misperception of Special Olympians, and what not to do at the
- [Hybrid The Rapper](https://medialex.us/podcast/hybrid-the-rapper/): Episode 572: Adam Banks Talks about the following topics in this episode:1. Interview with Hybrid The Rapper 2. The Most Precious thing in the World to Adam Hybrid's Bio:I first started doing music in the mid to late 90’s in my hometown of Frankfort, Ky, mainly stealing other rappers B side instrumentals and rapping over them through
- [“Social Work with a Law Degree” with Angela Evans](https://medialex.us/podcast/social-work-with-a-law-degree-with-angela-evans/): Angela Evans (she/her), the Fayette County Attorney in Kentucky, discusses social work, public service, and the pursuit of justice. Source: https://www.wuky.org/podcast/local-global-leaders
- [Rite of Passage to Wombhood: Menopause](https://medialex.us/podcast/rite-of-passage-to-wombhood-menopause/): Every woman will experience it at some point. Some earlier in life, some later, but rest assured, it will happen. What am I talking about? Menopause. I got together some of Lexington's experts: Dr. Deidra Beshear, Dr. Juliana Hauser, and Sex Educator Ashley Browning, on the subject of menopause for a panel discussion. We talk
- [Renee Collins Cobb ep. #59](https://medialex.us/podcast/renee-collins-cobb-ep-59/): We talk with Renee Cobb. Renee is a very busy women with many talents and accolades. We talk with her about how she got to where she is today, her love of Kentucky artists, and her many ventures she uses to promote the artists. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [The Lexington Triple Homicide: Who Really Pulled the Trigger? | Part 2 of 3](https://medialex.us/podcast/the-lexington-triple-homicide-who-really-pulled-the-trigger-part-2-of-3/): Send us Fan MailWhen detectives locate Ricky at a Louisville Red Roof Inn following a triple homicide in Lexington, they're stunned by his immediate confession: "I killed Aaron and Isaac and I'm proud I did it." But this chilling admission deliberately omits any mention of his stepfather Frank – the third victim discovered at a
- [Episode 100 | Mayor Linda Gorton](https://medialex.us/podcast/episode-100-mayor-linda-gorton/): Welcome to the 100th episode of the DoGood Radio Hour! We are celebrating this milestone with our friend, Mayor Linda Gorton, who joins us in the podlab to talk about all things 25Lex! Source: https://soundcloud.com/dogoodradiohour
- [The Sounds of A Ball Park](https://medialex.us/podcast/the-sounds-of-a-ball-park/): Episode 571: Adam Banks talks about the following topics in this episode:1. What's Trending in America?-TikTok Extends deadline for potential buyers -Freaky Friday Sequal -UCONN wins its 12th NCAA Women's College Basketball Championship -The Masters Begins today2. The Best Musical Sounds to Hear In a Baseball Stadium 3. On This Day in History... (April 10th)4. Todays National Holiday-National Siblings
- [Post Championship Show (2025)](https://medialex.us/podcast/post-championship-show-2025/): Episode 570: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater, Zach Hahn, and Jordan Conatser to discuss the following topics on this episode.1. Review of the Final 4/Championship Game 2. The Coaching
- [John Thomas Moore and Robert Bridges](https://medialex.us/podcast/john-thomas-moore-and-robert-bridges/): We talk with singer / songwriter John Thomas Moore and his drummer Robert Bridges. Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Radio killed the radio star](https://medialex.us/podcast/radio-killed-the-radio-star/): In this episode of The SoapBox Lex, hosts Eric Green and Paul Ross welcome special guest Leo “Freakdaddy” Brown, a legendary voice in Kentucky radio. Leo shares stories from his decades on the air and gives us a behind-the-scenes look at the challenges facing traditional radio today.We dive into how streaming platforms are slicing into
- [The Lexington Triple Homicide: Who Really Pulled the Trigger? | Part 1 of 3](https://medialex.us/podcast/the-lexington-triple-homicide-who-really-pulled-the-trigger-part-1-of-3/): Send us Fan MailA routine death call transforms into a detective's worst nightmare when one body becomes three in a matter of hours. When Frank Reschke is found murdered in his recliner, detectives quickly realize they're missing two crucial elements - the victim's car and his stepson, Ricky Sherroan.What follows is a masterclass in homicide
- [How Insoles Can Help Your Feet | John Mascari, Currex](https://medialex.us/podcast/how-insoles-can-help-your-feet-john-mascari-currex/): Of course, getting the right pair of shoes is essential for foot health. But shoes are only part of the solution. John Mascari of Currex talks to us about the advantages of insoles. Running, walking, standing ... whatever you're doing, a good pair of insoles can make a huge difference in health, comfort, and running
- [Fitness (with Graham Winchester)](https://medialex.us/podcast/fitness-with-graham-winchester/): In this episode, we're stepping into the gym and breaking down the barrier to entry for new members.Joining us is special guest Graham Winchester, an engineer, as well as fitness expert and trainer, to share his insights on proper gym behavior, common pet peeves, and how to make your workout space more welcoming for everyone.
- [A Big Conspiracy](https://medialex.us/podcast/a-big-conspiracy/): Episode 569: Adam Banks talks about the following topics in this episode:1. What's Trending in America?- Donald Trump says he plans to run for a 3rd term -Salena Murderer, Yolanda Saldivar, is up for Parole -The LA Dodgers will visit the White House-Steph Curry Signs a 3 year book deal-Hooters Files for Bankruptcy Protection -Federal Prosecutors seek the
- [The Road To The Final 4 Show (2025)](https://medialex.us/podcast/the-road-to-the-final-4-show-2025/): Episode 568: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater, Zach Hahn and Jordan Conatser to discuss the following topics on this episode.1. Review of the Sweet 16 Games2.The Off The
- [3 Things: The Mendendez Brothers](https://medialex.us/podcast/3-things-the-mendendez-brothers/): Send us Fan MailTwo handsome, wealthy young men from Beverly Hills. Parents murdered by shotgun blasts in their own mansion. A whirlwind of spending on luxury cars and Rolex watches. Sexual abuse allegations that split public opinion. The Menendez brothers case remains one of America's most captivating true crime stories more than three decades after
- [Episode 99 | Coach Matthew Mitchell](https://medialex.us/podcast/episode-99-coach-matthew-mitchell/): 💙 NEW DOGOOD RADIO 💙 We were honored to be joined by the one and only, Coach Matthew Mitchell, a few weeks ago in the podlab! While we are celebrating his new adventure as Head Coach of University of Houston's Women's Basketball, this episode is an incredible testament to his love of life, leadership, and
- [Kentucky Folk](https://medialex.us/podcast/kentucky-folk/): Episode 567: Adam Banks talks about the following in this episode:1. March Madness is Well Underway -Sweet 16 is set2. Todays National Holiday -National League Baseball Opening Day3. Interview with Kentucky Folk Artist, Randon NeeleyRandon's BIO:Randon Neeley is a rising Kentucky folk artist whose captivating sound weaves together heartfelt lyrics and soulful melodies. Currently a student at
- [First & Second Round Show (2025)](https://medialex.us/podcast/first-second-round-show-2025/): Episode 566: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater, Zach Hahn and Jordan Conatser to discuss the following topics on this episode:1. The Ratings for the first weekend of the
- [Murdered in Their Home: The Brutal Killing of Edwin & Bessie Morris | Part 3 of 3](https://medialex.us/podcast/murdered-in-their-home-the-brutal-killing-of-edwin-bessie-morris-part-3-of-3/): Send us Fan Mail"Justice delayed is justice denied" takes on profound meaning in the story of Mark Morris, whose grandparents Edwin and Bessie Morris were brutally murdered on Father's Day evening in 1985. What began as an act of kindness – letting a familiar face use their phone when he claimed to be out of
- [Star Trek vs Star Wars (with Dr. Sebastian Bryson)](https://medialex.us/podcast/star-trek-vs-star-wars-with-dr-sebastian-bryson/): In this episode of The SoapBox Lex, hosts Eric Green and Paul Ross welcome Dr. Sebastian Bryson, chair of the Civil Engineering Department at the University of Kentucky and TEDx speaker, for a conversation that only a room full of nerds would love: Star Wars vs. Star Trek!Which franchise reigns supreme? Is Star Wars just
- [Episode 98 | Noa Gimelli | Fund for Greater Lexington](https://medialex.us/podcast/episode-98-noa-gimelli-fund-for-greater-lexington/): This week on the DoGood Radio Hour, we’re sitting down with Noa Gimelli, co-chair of the Fund for Greater Lexington—a powerhouse of charitable giving dedicated to making Lexington an even better place to call home. 💙✨ From transformative community projects to exciting plans for the future, Noa shares how this ever-growing endowment is creating lasting
- [UK DanceBlue: 20 Years of Fighting Pediatric Cancer](https://medialex.us/podcast/uk-danceblue-20-years-of-fighting-pediatric-cancer/): University of Kentucky's DanceBlue is an entirely student-run organization that fundraises year-round for the DanceBlue Hematology/Oncology Clinic and culminates in a 24-hour no sitting, no sleeping dance marathon. On this episode, UK students Anneli White and Sammy Tate, both of whom are part of this year’s DanceBlue committee, discuss the impact DanceBlue has had on
- [Red Storm Rising](https://medialex.us/podcast/red-storm-rising/): Episode 565: Adam Banks talks about the following topics in this episode:1. Celebrating the Legacy of Mr. Rogers on what would have been his 96th Birthday 2. Interview with Tom Farrell (Executive Producer of the VICE TV Documentary, Pitino: Red Storm Rising3. Adam gives his Final 4 Prediction for the NCAA Men's College Basketball Tournament4. Todays
- [The Tipping Point](https://medialex.us/podcast/the-tipping-point/): In this episode of The SoapBox Lex, hosts Eric Green and Paul Ross dive deep into the complex world of tipping culture in America. With technologies like Square Reader making tipping a standard in non-traditional transactions, we ask: Is this okay? Is it just a polite custom, or has it crossed into digital panhandling? Have
- [Murdered in Their Home: The Brutal Killing of Edwin & Bessie Morris | Part 2 of 3](https://medialex.us/podcast/murdered-in-their-home-the-brutal-killing-of-edwin-bessie-morris-part-2-of-3/): Send us Fan MailA horrifying betrayal lies at the heart of Edwin and Bessie Morris's murder. The elderly couple was brutally killed in their Kentucky home—not by strangers, but by the son of Edwin's best friend and his violent accomplices. The nightmare for the Morris family began with a confusing phone call delivering unimaginable news, but
- [Selection Sunday Show (2025)](https://medialex.us/podcast/selection-sunday-show-2025/): Episode 564: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater, Zach Hahn and Jordan Conatser to discuss the following topics on this episode. 1. Catching up with the crew2. Did the committee
- [PC vs Console Gaming](https://medialex.us/podcast/pc-vs-console-gaming/): In this episode of The SoapBox Lex, hosts Eric Green and Paul Ross dive into the age-old debate: Console vs. PC Gaming. We explore the history of gaming, discuss the impact of piracy and emulation, and debate the shift toward digital-only distribution. We also tackle cancel culture in movies and gaming, publishers refusing to make
- [A Reality Check](https://medialex.us/podcast/a-reality-check/): Episode 563: Adam Banks talks about the following topics in this episode:1. Off The Cuff with Adam Banks wins "Music Company of The Year" at The 11th Annual Lexington Music Awards 2. The Most Dramatic Reality TV Moments Throughout Time 3. The SEC Tournament is Officially Underway-SEC Tournament Facts 4. Todays National Holiday -National Ken Doll DayFollow OFF THE
- [Luke Trimble ep. # 57](https://medialex.us/podcast/luke-trimble-ep-57/): We talk with singer / songwriter Luke Trimble. Luke's recently released album Out Of The Holler has been one our favorite so far this year. We talk with him about the album, how he got into music, and his plans for 2025. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Murdered in Their Home: The Brutal Killing of Edwin & Bessie Morris | Part 1 of 3](https://medialex.us/podcast/murdered-in-their-home-the-brutal-killing-of-edwin-bessie-morris-part-1-of-3/): Send us Fan MailThe quiet town of Gray Hawk, Kentucky had one stoplight in the entire county. Nobody locked their doors. Everyone knew everyone. It was here that Edwin and Bessie Morris built their life, running the local grocery store, post office, and gas station. Their grandson Mark Morris remembers them as pillars of the
- [Are you BAD coach?](https://medialex.us/podcast/are-you-bad-coach/): On this episode of Point2TheSkyy Radio, Black Reason teams up with new co-hosts Travis Haskins and Marc Logan to expose the red flags of bad coaching! 🚩 From toxic leadership and favoritism to coaches who kill confidence instead of building it, they break down how bad coaching affects athletes on and off the field. 💔🏆If
- [“Millennial Manager” with Ashley Smith](https://medialex.us/podcast/millennial-manager-with-ashley-smith/): Ashley Smith (she/her), Executive Director and Co-Founder of Black Soil KY, discusses her success in agribusiness, event management, and cultural responsiveness. Source: https://www.wuky.org/podcast/local-global-leaders
- [Run, Reforest, Repeat | Heather Wilson, Reforest the Bluegrass](https://medialex.us/podcast/run-reforest-repeat-heather-wilson-reforest-the-bluegrass/): We love trees! In this episode, Heather Wilson explains why you should too. Heather is the Senior Program Manager of Urban & Community Forestry and former City Arborist for LFUCG. She tells us about the importance of a robust urban canopy and the impact Reforest the Bluegrass has had on our community for over a
- [Bleeding Edge-ucation (with Kevin Schoedinger)](https://medialex.us/podcast/bleeding-edge-ucation-with-kevin-schoedinger/): In this episode of The SoapBox Lex, hosts Eric Green and Paul Ross welcome special guest Kevin Schoedinger to discuss the role of bleeding edge technology in education. We explore how technology is transforming classrooms, alternative educational opportunities, preparing students for the job market, the value of trade schools, the push for STEM, and much
- [2025 LEXIES: Lifetime Achievement Award Recipients](https://medialex.us/podcast/2025-lexies-lifetime-achievement-award-recipients/): Episode 562: Adam Banks talks about the following in this episode:-Interview with The Lifetime Achievement Award Recipients at the 11th Annual Lexington Music Awards. Adam is joined by Pam Perry, Renee Collins Cobb & Gene Brock. -*Also a tribute to Mark GirkeyFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all
- [Episode 97 | Eunice Beatty](https://medialex.us/podcast/episode-97-eunice-beatty/): 🔊 NEW EPISODE! 🎙️ Meet a Lexington legend! Dr. Eunice Beatty—community leader, a true Lexingtonian, and chair of 250Lex—joins the DoGood Radio Hour to reflect on our city’s past, celebrate its growth, and share what’s in store for Lexington’s 250th anniversary! 🎉 Tune in to hear her incredible insights, stories, and the vision for the
- [Sober Living: Neighborhood Presidents Pt. 3](https://medialex.us/podcast/sober-living-neighborhood-presidents-pt-3/): Sober Living Pt. 3 is with the neighborhood presidents. I talk with of the William Wells Brown/Eastend community, with Mr. & Mrs. Robert & Vivian Hodges, and from the Georgetown Rd community Ms. Rolanda Woolfork, and Rev. Dwight Lewis who is a recovering addict.Mr. & Mrs. Hodge share their perspectives as neighborhood association presidents and
- [Yaya / Sisterhood](https://medialex.us/podcast/yaya-sisterhood/): In the realm of creativity, the bonds we forge with others can be as significant as the artistic expressions we create. The recent episode of the More Than Graphics podcast, hosted by Danielle, Priscilla, and their guest Francesca, delved into the theme of sisterhood—a topic that resonates deeply within the tech and creative industries, particularly
- [Travis Napier and Josh Broton e. #56](https://medialex.us/podcast/travis-napier-and-josh-broton-e-56/): We talk with Travis Napier and Josh Broton. These guys have one of the craziest stories I have ever hear about an album being made. You have to hear it for yourself. Hope you enjoy the episode Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Give 10 This Lent -- A Conversation with Fr. Miguel](https://medialex.us/podcast/give-10-this-lent-a-conversation-with-fr-miguel/): Our episode features a heartfelt interview with Father Miguel, led by parishioner Carl Nathe. Father Miguel shares his inspiring journey into priesthood and his experience as the pastor of Mary Queen of the Holy Rosary Parish. He speaks with passion about his hopes and visions for our thriving community, emphasizing the power of generosity and
- [Open Auditions](https://medialex.us/podcast/open-auditions/): Episode 561: Adam Banks talks about the following in this episode:1. Things People Believe will soon Vanish from Society 2. The Worst American Idol Auditions of All Time3. The Best American Idol Auditions of All Time4. Todays National Holiday -Digital Learning DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other major
- [Learn to Code](https://medialex.us/podcast/learn-to-code/): In this episode of The SoapBox Lex, hosts Eric Green and Paul Ross dive into the challenges, barriers, and attitudes surrounding learning to code. Eric is a huge advocate for coding and its benefits, while Paul remains more reluctant—leading to some fun debates and personal anecdotes about their experiences with programming.Is coding an essential skill
- [Sober Living Pt. 2](https://medialex.us/podcast/sober-living-pt-2/): I sit down with Lexington Community Leaders, District 1 Councilman Tyler Morton, Kentucky State Representative George Brown, and Rev. Jaques Wigginton to further discuss the eving homes in Lexington Source: https://fabulouslyfitfitne.wixsite.com/my-site/blank
- [Align](https://medialex.us/podcast/align/): Welcome to another enriching episode of the More Than Graphics podcast, a virtual safe space for women and minorities in the tech and creative industries. Today, we dive deep into the theme of "Alignment" with our special guest, Barney Abramson, a seasoned creative leader with over two decades of experience.Barney Abramson is a seasoned creative
- [A Sneak Peek at Lexington's Next Park | Allison Lankford, Gatton Park on the Town Branch](https://medialex.us/podcast/a-sneak-peek-at-lexingtons-next-park-allison-lankford-gatton-park-on-the-town-branch/): Converting an old, 10-acre parking lot into a vibrant public park is no small feat, but it's about to become a reality later this year. Gatton Park on the Town Branch is nearing completion. Executive Director Allison Lankford joins Kentucky Running to discuss the project's history and what we can expect when the park launches.
- [This is Your Captain Speaking](https://medialex.us/podcast/this-is-your-captain-speaking/): Episode 560: Adam Banks talks about the following topics in this episode:1. The "Underestimated" Kind of pain, you'll only understand if you've experienced it yourself2. Air Plane Flips over while Landing and all Passengers Survive3. Announcements you never want to hear from your Airplane Pilot4. On This Day in History (February 20th)5. Todays National Holiday: National
- [Episode 96 | Kristen Tidwell | BGCF Scholarships](https://medialex.us/podcast/episode-96-kristen-tidwell-bgcf-scholarships/): 🎓💡 Scholarship season is here! On this episode of the DoGood Radio Hour, we're joined by Kristen Tidwell, Director of Grants + Scholarships at BGCF, to talk about the many scholarship opportunities available to students in Central and Appalachia Kentucky. Whether you're a high school senior or a current college student, BGCF has scholarships that
- [The Big Game (with Lanny and Horse)](https://medialex.us/podcast/the-big-game-with-lanny-and-horse/): In this special on-location episode of The SoapBox Lex, hosts Eric Green and Paul Ross are joined by Andrew "Horse" Hill and Lanny Brannock as we record straight from a lively Super Bowl party! We cover everything from sports (and why Paul still doesn't like watching them) to sports betting, plus an exciting discussion about
- [Faith, Books, and Bonfires: Inside Mary Queen's Young Adult Ministry Activities](https://medialex.us/podcast/faith-books-and-bonfires-inside-mary-queens-young-adult-ministry-activities/): Chrissy Heren and David Agtarap, representatives of the young adult ministry at Mary Queen, are the featured guests for this episode. What's Happening in Young Adult Ministry?The young adults at Mary Queen are actively engaged in nurturing their spiritual growth and building a supportive community. Here's a glimpse of current activities:Bible Study and Adoration: Every
- [The Big Game (Quick Hits!)](https://medialex.us/podcast/the-big-game-quick-hits/): In this special Quick Hits episode of The SoapBox Lex, hosts Eric Green and Paul Ross are joined by special guests Piper, Owen, Evan, Caitlin, and Vivian for a fast-paced discussion covering a broad range of topics. We're live at a Super Bowl party, so expect a loud environment and a slightly different vibe! Unlike
- [HELP Us Choose The NEXT Murder Case To Investigate!](https://medialex.us/podcast/help-us-choose-the-next-murder-case-to-investigate/): Send us Fan MailWe LOVE the response to out latest concept "3 Things" and have plans to do many more, but we really want ideas from our listeners and watchers!What cases would you like to talk about? Drop your suggestions on our YouTube Channel where this episode is under our Shorts playlist and subscribe to
- [Encouraging Young Adult Involvement in the Church: A Discussion with Benny and Brennan Towles](https://medialex.us/podcast/encouraging-young-adult-involvement-in-the-church-a-discussion-with-benny-and-brennan-towles/): Brennan and Benny Towles join Jennifer for this episode to discuss the importance of young adult ministry, personal growth, and the power of community in faith development. Here are three key takeaways:Community Building: Brennan and Benny emphasize the importance of having a strong community. Being a part of a group helps share joys and challenges
- [Engineering is Evil](https://medialex.us/podcast/engineering-is-evil/): On this episode of The SoapBox Lex, hosts Eric Green and Paul Ross dive into the dark side of engineering. We explore how design and technology can be used against people, from hostile architecture that discourages public use to planned obsolescence that keeps us buying more. We also tackle the right to repair movement and
- ["Never Ask Permission to Lead" with Noel Osborn](https://medialex.us/podcast/never-ask-permission-to-lead-with-noel-osborn/): Noel Osborn (she/her), Director of Development for CivicLex and Co-Director of New Leaders Council Kentucky, discusses her passions for fundraising, civics, and diversity. Source: https://www.wuky.org/podcast/local-global-leaders
- [Love Is In The Air](https://medialex.us/podcast/love-is-in-the-air/): Episode 559: Adam Banks talks about the following in this episode:1. Review of Super Bowl 59-The Game -The Anthem/Halftime Show -The Commercials 2. The Most Romantic TV Moments Throughout Time 3. The Best Anti-Valentine Songs to Listen to If you're not feeling the holiday4. Todays National Holiday -National Kiss DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts,
- [Wine Down with CeiCoya Johnson, Owner of Coy Wine Collection](https://medialex.us/podcast/wine-down-with-ceicoya-johnson-owner-of-coy-wine-collection/): I might CeiCoya in December 2024 at a cigar lounge. She was just coming from launching her wine brand, Coy Wine Collection in a new location. She sat down next to me and the next thing you know, we were talking about life, wine, and clothes! Coy Wine Collection is out of Louisville, Ky. Coy
- [Unraveling the Mysteries: JonBenet Ramsey, Ransom Notes, and Investigative Missteps](https://medialex.us/podcast/unraveling-the-mysteries-jonbenet-ramsey-ransom-notes-and-investigative-missteps/): Send us Fan MailMurder Police Podcast – JonBenét Ramsey Case: 3 Things In this gripping episode of The Murder Police Podcast, hosts Wendy and David explore the 2024 Netflix documentary Cold Case: JonBenét Ramsey and discuss three major aspects that stood out to them. The case, which remains one of America’s most infamous unsolved mysteries, continues
- [Episode 95 | Jon Parker | AVOL](https://medialex.us/podcast/episode-95-jon-parker-avol/): ❤️ Feel the Love, Make a Difference! ❤️ On this week’s DoGood Radio Hour, we’re joined by Jon Parker, Executive Director of AVOL, to talk about their incredible work supporting health equity and ending HIV in Kentucky. Plus, we’re diving into Heartstrings: Stable Housing, Stable Living, their special Valentine’s-inspired event happening Thursday, February 13th! This
- [Bad Neighbors (with Samantha Klinger)](https://medialex.us/podcast/bad-neighbors-with-samantha-klinger/): On this episode of The SoapBox Lex, hosts Eric Green and Paul Ross are joined by special guestSamantha Klinger, a graphic designer from the University of Kentucky. Together, we swap stories about bad neighbors, noisy roommates, and wild experiences from dorm and apartment living. From sleepless nights to unbelievable encounters, we’ve all had that one
- [Safety Tips for Runners | Varinka Ensminger](https://medialex.us/podcast/safety-tips-for-runners-varinka-ensminger/): How can you protect yourself on the roads and the trails? What gear is essential for runners to carry? What should you do if you think you're being followed? These aren't fun questions to think about, but they're important ones. Varinka Ensminger is an accomplished runner, a security manager for the Department of Defense, a
- [The 300th Radio Broadcast](https://medialex.us/podcast/the-300th-radio-broadcast/): Episode 358: Adam Banks talks about the following topics in this episode:1. The 300th Radio Broadcast of Off The Cuff with Adam Banks- Reflecting back on 300 episodes of radio 2. Adam Banks was nominated for Best Radio Dj and Off The Cuff with Adam Banks being nominated for Best Show at the 11th Annual Lexington
- [Episode 94 | Keifer Adkins | Woodford Theatre](https://medialex.us/podcast/episode-94-keifer-adkins-woodford-theatre/): ✨ New Year, New Stories! ✨ We're kicking off 2025 with a wicked good episode of the DoGood Radio Hour Podcast! 🎭🎙️ Our first guest of the year is Keifer Adkins from Woodford Theatre, and we’re talking all things theatre magic—from the excitement of Wicked, to the upcoming and closing season, and why local theatre
- [Building H.E.R. with Myka Jackson](https://medialex.us/podcast/building-h-e-r-with-myka-jackson/): I sat down with an amazing young lady (21 years old, to be exact), Myka Jackson, to talk about an organization she has built. It's called Building H.E.R.( Honorable. Educated. Respectable). It supports girls from elementary school all the way to college. Sit back and take a listen. Then, join the Parent Advisory board and
- [Commercial Radio](https://medialex.us/podcast/commercial-radio/): Episode 557: Adam Banks talks about the following topics in this episode:1. Preview of Super Bowl 59-Game Preview -Prop Bets 2. The Most Iconic Radio Commercials of All Time 3. Todays National Holiday -NASSAS Day of Remembrance4. License Plate Slogans For Each State Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other major podcasting
- [Separate the Art from the Artist](https://medialex.us/podcast/separate-the-art-from-the-artist/): In this controversial episode of The SoapBox Lex, hosts Eric Green and Paul Ross dive into the age-old debate: Can you separate the art from the artist? We tackle some of the most controversial and polarizing figures, including Elon Musk, Adolf Hitler, and J.K. Rowling and we manage to work in a reference to the
- [The Advertising Firm](https://medialex.us/podcast/the-advertising-firm/): Episode 556: Adam Banks talks about the following topics in this episode:1. The 2nd Inauguration of Donald Trump 2. The Most Memorable TV Commercials of All Time 3. Todays National Holiday -National King Day 4. Things That Turned "Vintage" This Year Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other major podcasting platforms**http://linktr.ee/offthecuffwithadambanks Source:
- [Sober Living Homes](https://medialex.us/podcast/sober-living-homes/): 15 out of 208-210 homes in the Highland neighborhood are sober living homes. Unbeknownst to us all the Oakwood Estates neighborhood is experiencing a surge of sober homes. I sat down with the neighborhood presidents; Stephanie Sobleski and Lori Hornsby of the Highlands subdivision, and Rev. Leon Slatter of the Oakwood subdivision. Community leader Rep.
- [Quick Hits 2024](https://medialex.us/podcast/quick-hits-2024/): Rapid-Fire Rants: From Deadlines to Drivers This episode of The SoapBox Lex is a wild ride through a compilation of quirky, everyday topics that spark big debates! Join hosts Eric Green and Paul Ross as they tackle: 11:59 PM vs Midnight Deadlines Choice Isn't an Option Fast Food Table Etiquette Grounded Plug Orientation Left Lane
- [Keagan Hatton ep. #55](https://medialex.us/podcast/keagan-hatton-ep-55/): We talk with KY singer / songwriter Keagan Hatton. We talk with him about what drew him to music, his musical influences, and his plans for 2025. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [2024 review ep. #54](https://medialex.us/podcast/2024-review-ep-54/): We recap 2024. We talk about our what all we got into, some of our favorite albums of the year, and what we are looking forward too in 2025. Hope you enjoy the episode Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Avoiding Underfueling and Disordered Eating | Katie Ullery-Syvarth, RD, LD, CSSD](https://medialex.us/podcast/avoiding-underfueling-and-disordered-eating-katie-ullery-syvarth-rd-ld-cssd/): Katie Ullery-Syvarth is a registered dietician who works with athletes to address issues of underfueling and eating disorders. In this episode, Katie talks about proper fueling, warning signs of eating disorders, and how coaches and parents can help young athletes who might be experiencing disordered eating. Nutrition.At.PlayJRWS Training ProgramsHOKA Bondi 9Kentucky Running is produced by
- [My Sweet 37th](https://medialex.us/podcast/my-sweet-37th/): Episode 555: Adam Banks talks about the following topics in this episode:1. Update on the California Wildfires 2. Adam's upcoming 37th Birthday 3. Tic Tok may shut down for good in the US on January 19th. 4. Highlights from some of the Best Presidential Inauguration Speeches Throughout Time 5. The most Popular Arena and Stadium Anthems for Sports 6. Todays
- [Video Games Revisited: Horsing Around with Horse](https://medialex.us/podcast/video-games-revisited-horsing-around-with-horse/): In this second installment of our special series, The SoapBox Lex hosts Eric Green and Paul Ross are once again joined by our Andrew Hill, aka "Horse"! This time, we dive into one of our favorite topics from the past year: video games. From nostalgic classics to modern masterpieces, we share our thoughts, debates, and
- [Shiny](https://medialex.us/podcast/shiny/): Welcome to the More Than Graphics podcast! We're thrilled to kick off the year with an amazing episode featuring a special guest who embodies our theme of "shine"—Kia Perry. Kia Perry is an AI Spatial Visionary & Cultural Innovator bringing wild ideas to life through AI-powered visionary design and immersive spatial experiences. After 10+ years
- [Horseplay with Horse: Time Travel Revisited](https://medialex.us/podcast/horseplay-with-horse-time-travel-revisited/): This week on The SoapBox Lex, hosts Eric Green and Paul Ross are joined by a very special guest—our #1 superfan, Andrew Hill, better known as "Horse"! Together, we take a trip down memory lane to revisit some of the best topics from the past year, including our most popular episode: Time Travel. Expect laughs,
- [“Work the Problem” with Burney Jenkins](https://medialex.us/podcast/work-the-problem-with-burney-jenkins/): Burney Jenkins (he/him), Mayor of Georgetown, KY, discusses his background as an educator, the importance of mentorship, and lifelong values. Source: https://www.wuky.org/podcast/local-global-leaders
- [Off The Rails](https://medialex.us/podcast/off-the-rails/): Episode 554: Adam Banks Talks about the following topics in this episode:1. Adam's Trip to Las Vegas 2. The Southern California Wildfires 3. Things to Look Forward to in 20254. Monday Night Raw Officially Debuts on Netflix 5. Infamous Real Life Wrestling Interviews That Went Off The Rails 6. The Life, Career, Death, and Legacy of Jimmy Carter 7. Todays
- [Salad Bowl: A Little Bit of Everything](https://medialex.us/podcast/salad-bowl-a-little-bit-of-everything/): This is a new tradition for The 13th Floor. This episode, the hosts pick the topic they want to discuss! Source: https://the13thfloor.podbean.com
- [Frontrunners vs Red Light Runners | Jason Schubert](https://medialex.us/podcast/frontrunners-vs-red-light-runners-jason-schubert/): After the tragic loss of one of their members, Frontrunners Lexington launched an initiative to quantify the number of drivers running red lights in Lexington. Matt talks to Jason Schubert of Frontrunners to discuss this community-led effort and what the next steps will be as they work toward a safer city.Kentucky Running is produced by
- [UAP: Drone Flew Over the Cuckoos Nest](https://medialex.us/podcast/uap-drone-flew-over-the-cuckoos-nest/): Lots of strange sightings lately, and we're discussing their potential origin, purpose, and how to avoid being disintigrated by alien invaders. Source: https://the13thfloor.podbean.com
- [Creepy Christmas Capers](https://medialex.us/podcast/creepy-christmas-capers/): Happy Holidays from The 13th Floor! This installment focuses on grim folklore connected with the yuletide season. Source: https://the13thfloor.podbean.com
- [The 2024 Wrap Up Show](https://medialex.us/podcast/the-2024-wrap-up-show/): Episode 553: Adam Banks talks about the following in this episode:1. Big Moments from Off The Cuff in 20242.. The Biggest Headlines of 20243. The Most Notable Deaths in 20244. What was Popular in 20245. Todays National Holiday-National Thank You Note Day 6. The Biggest Pop Culture Headlines in 2024Follow OFF THE CUFF WITH ADAM BANKS:FB:
- [The Soundtrack of Christmas](https://medialex.us/podcast/the-soundtrack-of-christmas/): Episode 552: Adam Banks talks about the following topics in this episode:1. The Legacy of Mrs. Clause 2. The Best Christmas Movie Soundtracks Throughout Time 3. Todays National Holiday -National Hard Candy Day4. The Miracle of Christmas Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other major podcasting platforms**http://linktr.ee/offthecuffwithadambanks Source:
- [Vision](https://medialex.us/podcast/vision/): Welcome to another episode of the More Than Graphics podcast! In this episode, we, Danielle and Priscilla, dive deep into the theme of "vision" as we wrap up the year 2024 and look forward to 2025. We are thrilled to have Ben Albert, the owner of Balbert Marketing LLC and curator of the Real Business
- [Merry Christmas Ya Filthy Animal](https://medialex.us/podcast/merry-christmas-ya-filthy-animal/): 🎄 On this festive episode of The SoapBox Lex, Eric Green and Paul Ross dive headfirst into the most wonderful—and contentious—time of the year: Christmas! Paul, a devout Christian with a surprising distaste for the holiday, squares off against Eric, an outspoken Atheist who revels in all things yuletide. Together, they unravel this odd paradox,
- [“Lifelong Learner” with Michelle Hollingshead](https://medialex.us/podcast/lifelong-learner-with-michelle-hollingshead/): Michelle Hollingshead (she/her), Culture Consultant, Executive Coach, and Founder of Imprint, discusses key lessons about leadership consulting, cultural transformation, and nontraditional life paths. Source: https://www.wuky.org/podcast/local-global-leaders
- [Riddle Me This](https://medialex.us/podcast/riddle-me-this/): Episode 551: Adam Banks Talks About The Following In this Episode:1. Fun Riddles to Share with the Audience 2. The Best Christmas Movie Musical Scores throughout Time 3. Fun Christmas Riddles to Share with the Audience 4. Todays National Holiday - Gingerbread House Day 5. More Fun Christmas Riddles to Share with the Audience Follow OFF THE CUFF WITH ADAM BANKS:FB:
- [A New Path for RunTheBluegrass | Eric Patrick Marr](https://medialex.us/podcast/a-new-path-for-runthebluegrass-eric-patrick-marr/): For years, RunTheBluegrass has been one of Kentucky's premier running events. On this episode, John's Run/Walk Shop General Manager Riley Marshall talks with RunTheBluegrass founder Eric Patrick Marr to discuss the exciting news about America's Prettiest Half Marathon. They describe what makes RunTheBluegrass special and what updates are being made now that the race is
- [AI II: Electric Botaloo](https://medialex.us/podcast/ai-ii-electric-botaloo/): AI: it's a writing tool, image generator, and...a god? This installment of The 13th Floor has the gang discussing some unsettling metaphysics about ai and bots. Also, tell us on social media which Pokémon you are? https://thoughtcard.com/podcast/ https://hello.podium.page/blog/creator-spotlight-lynn-elikqitie-smargis https://danielledesir.thrivecart.com/stumbling-blocks-grants/ Source: https://the13thfloor.podbean.com
- [Stop Being So **** Nice at Intersections! (with Robin Baskette)](https://medialex.us/podcast/stop-being-so-nice-at-intersections-with-robin-baskette/): 🎙️ Welcome to The Soapbox Lex! 🎙️ In this episode, Eric Green and Paul Ross are joined by the incredible Robin Baskette to tackle a hot topic that’s been frustrating drivers everywhere: “Stop Being So **** Nice At Intersections!” 🚦 📌 What’s in this episode? • Why following the rules at four-way stops is actually
- [Nathan Coots ep. #53](https://medialex.us/podcast/nathan-coots-ep-53/): We talked with singer/songwriter Nathan Coots. Talked with him about playing music all around Kentucky, his recent move to Nashville, and his plans for the future. Hope you enjoy the episode Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [10 Most Fascinating People of 2024](https://medialex.us/podcast/10-most-fascinating-people-of-2024/): Episode 550: Adam Banks discusses the following in this episode.1. Fun facts about NBA Games on Christmas Day2. OFF THE CUFF reveals its 10 most fascinating people of 2024...according to Adam Banks.3. Todays National Holiday -National Blue Jean DayFollow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other major podcasting platforms**http://linktr.ee/offthecuffwithadambanks
- [Foodspiracies](https://medialex.us/podcast/foodspiracies/): Food is getting strange, y'all. So we're getting stranger. Source: https://the13thfloor.podbean.com
- [Pay It Forward](https://medialex.us/podcast/pay-it-forward/): This one goes to 11! In this episode of The Soapbox, hosts Eric Green and Paul Ross explore the concept of "Pay it Forward." They discuss how perks and free opportunities often go to those at higher levels, leaving those in lower, underappreciated jobs behind. They dive into the power of paying it forward—using unneeded
- [Jason Partin and Blake Carpenter ep. #52](https://medialex.us/podcast/jason-partin-and-blake-carpenter-ep-52/): We meet up with Jason and Blake while we were in Pineville. We get Cleaves origin story, an update on what all The Farm artists are doing, and just have a good time catching up with friends. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Smart Ways to Recover | Kelsey Karnes, MoveSmart Physical Therapy](https://medialex.us/podcast/smart-ways-to-recover-kelsey-karnes-movesmart-physical-therapy/): Physical therapist Kelsey Karnes of MoveSmart returns to Kentucky Running to discuss recovery strategies. How does recovery differ based on the distance you're training for? How do busy runners build in recovery time? What's the best time to foam roll? Listen for Kelsey's answers to these questions and more. Kentucky Running is produced by John's
- [Beasts of the Bluegrass: KY Cryptids](https://medialex.us/podcast/beasts-of-the-bluegrass-ky-cryptids/): That's right we have not one, not two, but three guests this episode! Jerry & Tracy Paulley from Hillbilly Horror Stories and Kali Mattheus from Foodies Reviewing Movies are talking with James about Kentucky Cryptids. Jerry has had a medical emergency, and we appreciate any help at all, to donate, please go to the link
- [Support Hillbilly Horror Stories](https://medialex.us/podcast/support-hillbilly-horror-stories/): Hey everybody, this is just a call to action for those who are passionate about paranormal podcasts. Jerry had a heart attack and his medical bills are adding up. Support in any way you feel comfortable and know that it is very deeply appreciated from the bottom of all our hearts. https://www.gofundme.com/f/support-jerry-and-tracy-in-their-time-of-need Source: https://the13thfloor.podbean.com
- [The Biggest Problem with Modern Gaming with Joe Crabtree](https://medialex.us/podcast/the-biggest-problem-with-modern-gaming-with-joe-crabtree/): In this episode of The Soapbox, hosts Eric Green and Paul Ross, joined by special guest Dr. Joe Crabtree, dive into "The Biggest Problem in Modern Gaming." From retro classics and text-based adventures to modern gaming's pay-to-win mechanics, DLC, and unbalanced online play, they explore how gaming has evolved and where it’s headed. Whether you're
- [Tyler Smilo and Adam McKillip ep. #51](https://medialex.us/podcast/tyler-smilo-and-adam-mckillip-ep-51/): For this one we headed to the Bell Theater in Pineville, KY to talk with Tyler and Adam from the band Smilo & the Ghost before they take the stage. We talk about how the band came to be, their musical influences, and what they have coming up in the near future. Hope you enjoy
- [Never Forget Little Timmy | Part 8](https://medialex.us/podcast/never-forget-little-timmy-part-8/): Send us Fan MailHow do you cope when someone close to you disappears without a trace? On this episode of the Murder Police Podcast, we unravel the story of Little Timmy Sterner, whose sudden disappearance has left a family in Nicholasville in turmoil and desperate for answers. Briana Johnson, Timmy's cousin and our guest, shares
- [Episode 93 | Laura Slaughter](https://medialex.us/podcast/episode-93-laura-slaughter/): 🏠✨ This week on the DoGood Radio Hour, we’re chatting with Laura Slaughter from Gleanings Housing about their exciting winter initiatives! Learn how YOU can help make housing more accessible for everyone in our community. Don’t miss it—tune in now! 🎙️❄️ #DoGoodPodcast #CommunityMatters #AccessibleHousing Source: https://soundcloud.com/dogoodradiohour
- [Thanks For Giving](https://medialex.us/podcast/thanks-for-giving/): Episode 549: Adam Banks talks about the following topics on this episode:1. Black Friday Facts 2. The Best Songs About The Thanksgiving Holiday 3. Todays National Holiday -World Television Day 4. The Tyson/Paul Netflix Event Review 5. The Most Historical Football Moments From Thanksgiving Day Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify,
- [AI will kill us us in 2 years!](https://medialex.us/podcast/ai-will-kill-us-us-in-2-years/): This one is a doozy! Santa better watch out for Russian ICBMs as the North Pole shifts to Russia, and AI may just kill us all in about two years. In this episode of The Soapbox, hosts Eric Green and Paul Ross tackle the rise of AI, its growing popularity, and the challenges it presents.
- [Simpsons Prophecies](https://medialex.us/podcast/simpsons-prophecies/): Is Homer an Oracle...is Lisa a Seer? We're diving into Springfield's strangest phenomenon...the predictive power of The Simpsons! Source: https://the13thfloor.podbean.com
- [Jason Bowman ep. #50](https://medialex.us/podcast/jason-bowman-ep-50/): Jason Bowman stops by and talks with us. Jason is a man of many talents. He host Dial N Deal on WWAG 107.9, hosts his own podcast Appalachian Imagination, and is a singer / songwriter himself. We had a great time talking with him. Hope you enjoy the episode Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [James Nelson’s Battle with Demons and Finding Peace in Catholicism](https://medialex.us/podcast/james-nelsons-battle-with-demons-and-finding-peace-in-catholicism/): James Nelson shares his heartfelt journey from a life filled with materialism and addiction to finding peace and transformation through the Catholic faith. James recounts his initial skepticism and atheism, his supernatural encounters with malevolent forces, and how a Christmas Midnight Mass catalyzed his spiritual awakening. He details his inquiry & OCIA process into Catholicism,
- [Toxic Masculinity](https://medialex.us/podcast/toxic-masculinity/): Episode 548: Adam Banks talks about the following topics on this episode:1. The Everyday Things Men Have Been Told Not To Do Because its "Gay"2. The Best Rap Duets of all Time 3. Todays National Holiday -National Seatbelt Day 4. Preview of the Mike Tyson Vs. Jake Paul Boxing Match on Netflix 5. Adam Gives his Opinion on The
- [Teens, Trauma and Therapy](https://medialex.us/podcast/teens-trauma-and-therapy/): I sit down with Dr. Tonya Campbell, PhD, LCSW, C-DBT as we talk about DBT-Dialectic Behavioral Therapy and how she is using this method of therapy to help our children now. DBT is a structured, evidence-based treatment that helps adolescents learn to cope with and change unhealthy behaviors. Contact Dr. Tonya Campbell: Bluegrass Counseling & Trauma
- [Alien Tech: Tech 9 From Outer Space](https://medialex.us/podcast/alien-tech-tech-9-from-outer-space/): That's right, a hip hop and a b-movie reference in the title! Is there extraterrestrial tech in our modern society? Source: https://the13thfloor.podbean.com
- [Great Scott! Time Travel!](https://medialex.us/podcast/great-scott-time-travel/): In this episode of The Soapbox, hosts Eric Green and Paul Ross dive into the captivating world of time travel, blending science with pop culture. From theories of relativity to classic sci-fi films, they explore what makes time travel so fascinating and whether it's scientifically possible. Tune in for an exciting discussion on the science,
- [Never Forget Little Timmy | Part 7](https://medialex.us/podcast/never-forget-little-timmy-part-7/): Send us Fan MailSearching for Little Timmy: A Journey of Hope, Despair, and Community StrengthWhat would you do if a loved one disappeared without a trace? This episode takes you into the emotional abyss experienced by Randall Smith as he shares the harrowing search for his missing friend, Little Timmy. Alongside Timmy's mother and sister,
- [Kevin Thomas ep. #49](https://medialex.us/podcast/kevin-thomas-ep-49/): We talk with singer / songwriter Kevin Thomas. We get into his life story, his musical inspirations, and what his plans are for the future. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Never Forget Little Timmy | Part 6](https://medialex.us/podcast/never-forget-little-timmy-part-6/): Send us Fan MailUnraveling Friendship: The Disappearance of Little Timmy SternerWhat if the friends you cherished from childhood suddenly disappeared into thin air? This episode, we sit with Randall Smith, a close friend of Little Timmy Sterner, to unravel the layers of friendship that withstand years of change and adversity. Randall shares colorful tales of
- [Let's talk About It](https://medialex.us/podcast/lets-talk-about-it/): In this episode of Let's Talk About It, we dive into two powerful topics: first, the essential conversations every parent should have with their son before he gets married—covering values, expectations, and respect. Then, we tackle the impact of overthinking, exploring how it can hold you back and sharing tips to break the cycle. Tune
- [Girls on the Run Central Kentucky | Heidi Guckenberger](https://medialex.us/podcast/girls-on-the-run-central-kentucky-heidi-guckenberger/): Heidi Guckenberger is the Executive Director of Girls on the Run Central Kentucky, which has spent the past 15 years helping local girls build confidence and healthy relationships through running. Heidi discusses the history of the organization and the impact its made in Central Kentucky. We also talk with our New Balance tech rep about
- [Commander In Chief](https://medialex.us/podcast/commander-in-chief/): Episode 547: Adam banks talks about the following topics in this episode:1. The 2024 General Election Results 2. The Best College Basketball Broadcast Theme Songs Throughout Time 3. Good Advice that Older Adults Passed Down Through generations 4. Today's National Holiday -National Men Make Dinner day 5. Kentucky Basketball Kicks off their Season with a Win. Follow OFF THE CUFF WITH
- [Scoot-er Die!](https://medialex.us/podcast/scoot-er-die/): In this episode of The Soapbox, hosts Eric Green and Paul Ross explore the rise of electronic rental scooters. They dive into the challenges of safety, courtesy, and how people are adapting to this app-driven, micro mobility trend. From navigating city streets to understanding scooter etiquette, they discuss what it means to incorporate this new
- [Abandoned Places IV: The Abandoning](https://medialex.us/podcast/abandoned-places-iv-the-abandoning/): Once again the gang is looking at strange sites with more frights on than lights on as they've been derelict from human involvement. Source: https://the13thfloor.podbean.com
- [“You May Not Be Thinking About Politics, but Politics Is Always Thinking About You” with Sharon Murphy](https://medialex.us/podcast/you-may-not-be-thinking-about-politics-but-politics-is-always-thinking-about-you-with-sharon-murphy/): Sharon Murphy (she/her), Founder of Real Life Civics, discusses the importance of politics, human-centered leadership, and our favorite crisis manager. Source: https://www.wuky.org/podcast/local-global-leaders
- [Worth A Fortune](https://medialex.us/podcast/worth-a-fortune/): Episode 546: Happy Halloween! This is our 2024 Halloween Special! Adam Banks talks about the following topics in this episode:1. Adam talks about his Experience going to the 10th Annual Josie Music Awards as a nominee for Best Radio Show2. The Best Opening Theme Songs to Scary TV Shows 3. Adam gets his Fortune read by
- [13 Ghosts of Halloween](https://medialex.us/podcast/13-ghosts-of-halloween/): Happy Halloween everyone! This Halloween Special specifically specializes in specters. Source: https://the13thfloor.podbean.com
- [Nobody Likes the Time Change!](https://medialex.us/podcast/nobody-likes-the-time-change/): In this episode of The Soapbox, hosts Eric Green and Paul Ross discuss why "Nobody Likes the Time Change." They explore the twice-yearly time change in America, diving into its effects on health, productivity, and daily routines. From disrupted sleep to public opinion, Eric and Paul unpack why so many people are questioning the need
- [Episode 92 | Mountain Mama Investigations](https://medialex.us/podcast/episode-92-mountain-mama-investigations/): 🎃👻 Our final BOOGood Radio Hour episode of the season brings a unique twist to the paranormal! We’re thrilled to feature Andrea and Dillon Guilds from Mountain Mama Investigations—an autism-owned nonprofit bridging the worlds of folklore, history, mystery, and the paranormal. 🕯️📜 Founded in 2021, Mountain Mama Investigations steps away from typical tours and museums,
- [The School House](https://medialex.us/podcast/the-school-house/): Episode 545: Adam Banks talks about the following topics in this episode:1. The Most Memorable Presidential Concession Speeches in recent US History 2. Interview with Brent Hoover, Former Superintendent of Knott County Schools3. Todays National Holiday -National Bologna Day 4. Adam Prepares for The Upcoming 10th Annual Josie Music Awards BRENT HOOVER BIO:Adam Banks sits down with Former superintendent
- [Cryptids of the East](https://medialex.us/podcast/cryptids-of-the-east/): That's right, the gang has returned to talk about mysterious creatures from Asian Folklore! Source: https://the13thfloor.podbean.com
- [Public vs Private School Funding](https://medialex.us/podcast/public-vs-private-school-funding/): In this episode of The Soapbox, hosts Eric Green and Paul Ross dive into the heated debate of "Public vs Private School Funding." They explore how taxpayer money is allocated to public, private, and charter schools, and discuss the impact of these funding decisions on education. With an upcoming election looming, the conversation delves into
- [Never Forget Little Timmy | Part 5](https://medialex.us/podcast/never-forget-little-timmy-part-5/): Send us Fan MailThe Search for Justice in Timmy's CasePicture the heart-wrenching story of Timmy Sterner, a vibrant young man from Nicholasville, Kentucky, whose sudden disappearance has left a community in suspense. We begin with Cheyenne Brock, who shares her heartfelt recollections of growing up with Timmy, painting a vivid picture of their sibling-like bond.
- [Episode 91 | Liberty Hall's Gray Lady & Friends](https://medialex.us/podcast/episode-91-liberty-halls-gray-lady-friends/): 👻🎙️ This week on the BOOGood Radio Hour, we're diving into the haunted halls of Liberty Hall with special guest Jessica Dawkins! 🏛️👻 She’s here to share chilling tales of the infamous Gray Lady and other beautifully restless spirits said to roam the historic site. But it’s not all about ghostly encounters—Jessica also highlights Liberty
- [The College Football Channel](https://medialex.us/podcast/the-college-football-channel/): Episode 544: Adam Banks talks about the following in this episode:1. Adam gives his Preview for the 2024-2025 Kentucky Basketball Season 2. The Best College Football Broadcast Theme Songs Throughout Time 3. Ryan Stanford Interview (Part 2)-Ryan Stanford is back with us in the studio for Part 2 of his interview. Ryan is running for
- [Yes for Parks! with Griffin VanMeter](https://medialex.us/podcast/yes-for-parks-with-griffin-vanmeter/): Griffin VanMeter joins John's Run/Walk Shop General Manager Riley Marshall to discuss the Yes for Parks ballot initiative. Griffin wants the city to establish a dedicated fund for Lexington's parks, providing over $8 million annually to improve and develop neighborhood parks, playgrounds, walking and hiking trails, and other recreation facilities in our city. Learn more
- [Black Children In Books with Asona McMullen](https://medialex.us/podcast/black-children-in-books-with-asona-mcmullen/): I sit down with Asona McMullen, one half of the dynamic duo (Amber Anthony is the other half) of Black Children In Books to talk about reading to our children. Not only learning to read but to actually comprehend what they are reading. Listen in as we talk about including ALL children in the joy,
- [Atheist and Agnostic: Are they mutually exclusive?](https://medialex.us/podcast/atheist-and-agnostic-are-they-mutually-exclusive/): In this episode we get a little personal and talk about the A-words! Atheist. Agnostic. Can you be both? We touch on morals, nihilism, faith, and other things that are taboo. Graphics: ⁠https://sheseeksnonfiction.blog/2019/01/06/atheism-vs-agnosticism/⁠ Our friend Ty: ⁠https://www.youtube.com/channel/UCtShJugohT2eaolubHnIuMg⁠ Books: https://en.wikipedia.org/wiki/The_God_Delusion https://en.wikipedia.org/wiki/God_Is_Not_Great ⁠https://en.wikipedia.org/wiki/The_Moral_Landscape⁠ https://www.amazon.com/Value-Thinline-Bible-Leathersoft-Comfort/dp/0310448468/ (So Paul Doesn’t Feel Left Out) Podcasts: ⁠https://www.npr.org/2018/07/16/628792048/creating-god⁠ Source: https://soapboxlex.com
- [Feisty](https://medialex.us/podcast/feisty/): Join Danielle and Priscilla for an exciting conversation on theme: feisty. Our special guest for this episode is Tiffani Martin, a seasoned executive strategist, board member, author, and accessibility specialist. Tiffany is the founder and CEO of Janssen Co and Vizio Tech, companies focused on bridging accessibility gaps in product development. With over 15 years
- [Episode 90 | Woodford Spooktacular | BOOGood](https://medialex.us/podcast/episode-90-woodford-spooktacular-boogood/): 🎃👻 Our BOOGood Series continues with a frightfully fun episode featuring Jennifer Stephens from the Woodford County Chamber of Commerce! 🎙️ She’s here to give us the inside scoop on Woodford County’s annual Woodford Spooktacular happening October 27th. 🍁 From costume contests to spooky surprises, you won't want to miss this fall festivity! Tune in
- [Is you REAL or Is you FAKE?](https://medialex.us/podcast/is-you-real-or-is-you-fake/): Hahaha this episode may ruffle some feathers to some but WE DON'T CARE! It's the truth about who you really are as a person? Are you a real friend or are you a flake? Are you temporary or are you permanent? What are ya? Mont & Gert take this simple conversation about authenticity to the
- [Living Green in the Bluegrass: Chrissie Balding, City of Lexington](https://medialex.us/podcast/living-green-in-the-bluegrass-chrissie-balding-city-of-lexington/): Lexington’s GreenCheck program is a great way for local businesses to work toward more environmentally friendly practices. To learn more about this program, we talk with Chrissie Balding, from the City of Lexington Division of Environmental Services Sustainability Section. She tells us about GreenCheck, Reforest the Bluegrass, and what individuals can do to make sure
- [The Verdict Is In](https://medialex.us/podcast/the-verdict-is-in/): Episode 543: Adam Banks talks about the following topics in this episode:1. The Netflix Documentary, Monsters, which Covers the story of Lyle and Erick Menendez. 2. The Most Famous Verdicts Ever Given in an American Courtroom 3. The Best NFL Team Songs Throughout Time 4. Today's National Holiday -World Mental Health Day 5. Big Blue
- [Roundabouts are Dumb! (or are they?)](https://medialex.us/podcast/roundabouts-are-dumb-or-are-they/): Special guest Dr. Reg Souleyrette discusses roundabouts, diverging diamonds, and other things that make drivers furious. These things have got to be the most idiotic designs ever… or are they? Source: https://soapboxlex.com
- [Never Forget Little Timmy | Part 4](https://medialex.us/podcast/never-forget-little-timmy-part-4/): Send us Fan MailWhat happens when a family is caught in the crossfire of misinformation and speculation? Join us as we unravel the emotional journey of Timothy Sterner's disappearance, guided by his uncle Terrance and grandmother Sandy. They share their personal battles against the tide of falsehoods and rumors, highlighting how these distractions have made
- [Never Forget Little Timmy | Part 3](https://medialex.us/podcast/never-forget-little-timmy-part-3/): Send us Fan MailA young man's mysterious disappearance has left a community in turmoil and a family in search of answers. Timothy Sterner's story is one of heartache, resilience, and the relentless pursuit of truth. We are joined by his uncle Terrance and grandmother Sandy, who share not only personal stories and cherished memories of
- [“A Work in Progress” with Rob Perez](https://medialex.us/podcast/a-work-in-progress-with-rob-perez/): Rob Perez (he/him), Founder and Co-Owner of DV8 Kitchen, discusses social enterprise, overcoming personal struggles, success in the restaurant business, and second-chance employment. Source: https://www.wuky.org/podcast/local-global-leaders
- [Episode 89 | Lexington Parks + Rec | BOOGood](https://medialex.us/podcast/episode-89-lexington-parks-rec-boogood/): 🎃👻 It’s that time of year! Each October, the DoGood Radio Hour transforms into the BOOGood Radio Hour, bringing you spooky stories and fall fun from across Lexington and surrounding counties! 🍂 Tune in for ghostly good vibes, community spotlights, and all things spooky! Our first BOOGood guest is none other than Amber Luallen from
- [Aye Bruh, Shut up!](https://medialex.us/podcast/aye-bruh-shut-up/): During this episode, Mont talks about that little voice in your head that negatively tells you what you not going to do. During this ep, we talk about how to navigate pass that voice. We go over 8 things that we have to stop saying to ourselves. Source: https://sites.google.com/view/point2theskyyradio/home
- [Everyone Has A Vice](https://medialex.us/podcast/everyone-has-a-vice/): Episode 542: Adam Banks talks about the following topics in this episode:1. The First VP Debate Between JD Vance and Tim Walz 2. Hoda announces she is Leaving The Today Show in 2025 3. The Most Controvesial Moments from Morning Talk Shows Throughout Time 4. Jimmy Carter Turns 100 Years old 5. Today's National Holiday
- [3D and 3D](https://medialex.us/podcast/3d-and-3d/): Paul and Eric talk about the Monte Hall Paradox (remember this from the movie 21?). We then pivot to a semantic argument about whether we see in 3D. Do we? Source: https://soapboxlex.com
- [Pray the Rosary with our School Community: Luminous Mysteries](https://medialex.us/podcast/pray-the-rosary-with-our-school-community-luminous-mysteries/): Recorded at the Mary Queen School Full School Rosary on September 26, 2024The First Luminous Mystery: The Baptism of Jesus in the River JordanThe Second Luminous Mystery: The Wedding Feast at CanaThe Third Luminous Mystery: The Proclamation of the KingdomThe Fourth Luminous Mystery: The TransfigurationThe Fifth Luminous Mystery: The Institution of the EucharistContact Us!This episode
- [The Soapbox Trailer](https://medialex.us/podcast/the-soapbox-trailer/): A podcast on silly things that grind our gears. We try to take a deep dive where one person defends a topic and the other (maybe) tries to steel man the opposition. Source: https://soapboxlex.com
- [Pray the Rosary: Sorrowful Mysteries](https://medialex.us/podcast/pray-the-rosary-sorrowful-mysteries/): Pray the Sorrowful Mysteries with us:The Agony in the GardenThe Scourging at the PillarThe Crowning with ThornsThe Carrying of the CrossThe Crucifixion and Death Contact Us!This episode produced by My Parish Podcast, jennifer@myparishpodcast.com Source: https://mqhr.org/podcast
- [Pray the Rosary: Joyful Mysteries](https://medialex.us/podcast/pray-the-rosary-joyful-mysteries/): Pray the Joyful Mysteries with us as we reflect on our Parish Mission. "Receive God's Love, Proclaim the Greatness of the Lord, Serve Joyfully, & Make Missionary Disciples of Jesus Christ."The Annunciation The VisitationThe Birth of Jesus [The Nativity] The Presentation of Jesus in the Temple Finding Jesus in the TempleContact Us!This episode produced by My Parish Podcast,
- [Pray the Rosary: Glorious Mysteries](https://medialex.us/podcast/pray-the-rosary-glorious-mysteries/): Pray the Glorious Mysteries with us as we reflect on our Parish Mission. "Receive God's Love, Proclaim the Greatness of the Lord, Serve Joyfully, & Make Missionary Disciples of Jesus Christ."The Glorious Mysteries:The Resurrection of Jesus The Ascension of Jesus into HeavenThe Descent of the Holy Spirit The Assumption Coronation of Mary Contact Us!This episode produced by My Parish
- [Worthy Bonus Live Episode](https://medialex.us/podcast/worthy-bonus-live-episode/): Just as autumn brings a bountiful harvest, it's also the perfect season to recognize and celebrate our own inner abundance. Join us on the More Than Graphics Podcast as we explore the theme of self-worth and how to cultivate it during this transformative time of year. We discuss shedding old limitations, embracing self-care, and finding
- [Fueling Your Run: Nutrition Tips with Kayla Dudick](https://medialex.us/podcast/fueling-your-run-nutrition-tips-with-kayla-dudick/): University of Kentucky HealthCare registered dietician Kayla Dudick joins the show to talk about nutrition for runners. She educates us about carbs, vitamins, protein for vegetarians, fad diets, and more. We also discuss the recently launched John's Bluegrass Running Club, a community of local runners and walkers with fun member perks. Learn more at our
- [Small Town Politics](https://medialex.us/podcast/small-town-politics/): Episode 541: Adam Banks talks about the Following in this episode:1. Letcher County Sheriff Shoots and Kills The District Judge in his own Chambers2. On This Day in History (September 26th) 3. Todays National Holiday -Love Letter Day 4. Interview with Jessamine County District 39 State Representative Candidate, Ryan Stanford Ryan Stanford Bio:Ryan Standford grew
- [Scam the Scammer](https://medialex.us/podcast/scam-the-scammer/): What universally bothers more people than scammers? They're everywhere! Phone calls, text messages, and emails... who can you trust? One thing that really grinds our gears is a scammer... so let's walk through how we messed with one, and a surprise ending that is VERY satisfying! Source: https://soapboxlex.com
- [Never Forget Little Timmy | Part 2](https://medialex.us/podcast/never-forget-little-timmy-part-2/): Send us Fan MailIn this emotionally charged episode of The Murder Police Podcast, we continue to unravel the tragic story of Little Timmy Sterner. We are joined by his sister, Sabra VanWinkle, and his mother, Tammy Sterner, who share poignant memories and shed light on the events leading up to Timmy's mysterious disappearance.Sabra and Tammy
- [Sharp Futures Foundation with CJ Carter](https://medialex.us/podcast/sharp-futures-foundation-with-cj-carter/): I sit down with CJ Carter who is the founder and CEO of Sharp Futures Foundations. Sharp Futures mission is to empower young men in middle schools by providing a unique space where they can receive mentorship, counseling, and a fresh haircut. Contact Sharp Futures Foundations: www.sharpfutures.org Source: https://fabulouslyfitfitne.wixsite.com/my-site/blank
- [Building a Stronger Parish Through Volunteer Efforts feat. Martha Casher](https://medialex.us/podcast/building-a-stronger-parish-through-volunteer-efforts-feat-martha-casher/): In this episode, Jennifer Longworth talks with Martha Casher, one of our incredible volunteers, who shares her inspiring journey of service and community involvement.🎧 Listen in as we explore Martha's experiences, from growing up in a church-centric family to making significant contributions at Mary Queen.Here are three key takeaways from our conversation with Martha:Finding Your
- [Episode 88 | Annastasia Hicks](https://medialex.us/podcast/episode-88-annastasia-hicks/): 🍂 Fall into community spirit with the newest episode of the DoGood Radio Hour! This week, we chat with Annastasia Hicks, the powerhouse behind @SweetBoutiqueKY and @AshfordAcresInn — plus, she’s a dedicated board member of the Harrison County Community Fund. 🍁 Tune in as we explore how she and her many teams are making Cynthiana
- [Healed People; Heal People](https://medialex.us/podcast/healed-people-heal-people/): In this episode, Point2TheSkyy Radio explores the profound concept that individuals who have undergone healing themselves are often best equipped to bring healing to others. The hosts delve into personal stories and insights from guests who have experienced significant healing journeys, discussing how these experiences have empowered them to empathize with and support others in
- [Music to my TV](https://medialex.us/podcast/music-to-my-tv/): Episode 540: Adam Banks talks about the following in this episode:1. The Interstate 75 Shooter has been found Dead2. The 76th Primetime Emmy Awards 3. The Best Original Songs Made for TV Shows 4. Letcher County District Judge Shot was Shot by The Sherriff 5. Tito Jackson has died at the Age of 70 Years old6. Todays National
- [Personality Therapy](https://medialex.us/podcast/personality-therapy/): During this ep, we have a special guest Vonno! Hometown up and coming rapper who puts passion before stress. From freestyles to therapy. Great episode to listen to. Check it out! Source: https://sites.google.com/view/point2theskyyradio/home
- [A Political Duel](https://medialex.us/podcast/a-political-duel/): Episode 539: Adam Banks talks about the following topics in this episode:1. The First Presidential Debate between Donald Trump and Kamala Harris 2. Ryan Seacrest Officially Takes over as the new Host of Wheel of Fortune3. The 2024 MTV Video Music Awards 4. Kentucky Interstate Shooting 5. Todays National Holiday -National Video Game Day 6. Folks are now on my
- [Deer Hunting Season Special ep. #48](https://medialex.us/podcast/deer-hunting-season-special-ep-48/): Some out of state friends of the show were in town for the start of Deer hunting season so they stopped by and talked with us for a bit. We all swapped hunting stories and talked about how special hunting is to all of us. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Never Forget Little Timmy | Part 1](https://medialex.us/podcast/never-forget-little-timmy-part-1/): Send us Fan MailWhat happens when hope turns into heartbreak, and the search for answers stretches into years? Join us as we bring you the harrowing story of Little Timmy Sterner through the intimate and heart-wrenching accounts of his father, Tim, and his father's girlfriend, Ashley Wethington. From the depths of grief to the highs
- [“Uplift Someone Else” with Christian Adair](https://medialex.us/podcast/uplift-someone-else-with-christian-adair/): Christian Adair (he/him), Executive Director of the Lyric Theatre & Cultural Arts Center and Founder & Director of Alpha League, discusses civil rights history, empowering young Black and Brown men, and servant leadership. Source: https://www.wuky.org/podcast/local-global-leaders
- [Episode 87 | Amy Hayden](https://medialex.us/podcast/episode-87-amy-hayden/): 🎙️ New episode alert! 🚨 On this week’s DoGood Radio Hour, we’re thrilled to welcome Amy Hayden, a trailblazer and graduate of the inaugural Winchester Minority Leadership Initiative. 💪🏽❤️ Amy is leading an impactful series focused on heart health for Black women and strategies to prevent heart disease, kicking off THIS WEEK! Tune in to
- [Sustainable Race Apparel: Recover Brands](https://medialex.us/podcast/sustainable-race-apparel-recover-brands/): To make our races more environmentally friendly, John's Bluegrass Racing Company has been getting race shirts from Recover Brands. On this episode, we talk with Recover Marketing Director Adam Bratton to discuss their mission, their process, and how to watch out for greenwashing. Kentucky Running is produced by John's Run/Walk Shop and sponsored by Currex
- [The Football Network](https://medialex.us/podcast/the-football-network/): Episode 538: Adam Banks talks about the following topics in this episode:1. Predictions From The Simpsons that Actually Came True 2. The Best NFL Broadcast Theme Songs of all Time 3. More Predictions From The Simpsons that Actually Came True 4. Todays National Holiday -National Cheese Pizza Day 5. Kentucky Kicks off their 2024-2025 Football Season-Adam previews this years team Follow
- [Goodbye Season 9, Hello Season 10!](https://medialex.us/podcast/goodbye-season-9-hello-season-10/): Send us Fan MailSeason Ten Premiere!Welcome back to The Murder Police Podcast! As we bid farewell to Season Nine, we are thrilled to dive into Season Ten with renewed vigor and a fresh studio setup. In this episode, Wendy and David reflect on the journey so far and provide a sneak peek into the gripping cases
- [Worthy](https://medialex.us/podcast/worthy/): Join the More Than Graphics podcast tribe with hosts Danielle, Cicely, and Priscilla as they delve into topics surrounding women in tech and creative industries, empowering minorities in these spaces. In this episode, they catch up on life updates, including Cicely's journey with motherhood and work. Tune in for authentic conversations and insights from these
- [Nite & Day](https://medialex.us/podcast/nite-day/): During this episode Mont & Gert talk about the difference between morning people and night people. Why people are so groggy in the am? Why people are so tired mid-day and they got plenty of sleep?? Tap in! Source: https://sites.google.com/view/point2theskyyradio/home
- [It Takes 2](https://medialex.us/podcast/it-takes-2/): Episode 537: Adam Banks talks about the following topics in this episode:1. The 2024 Democratic National Convention Wrapped up in Chicago 2. The Best R&B and Pop Duets of all time 3. Todays National Holiday - National Lemmon Juice Day4. Wrestling Legend, Psycho Sid Dies at Age 63 Years old. Follow OFF THE CUFF WITH ADAM
- [How Mary Queen's Capital Campaign Aims to Eliminate Debt and Build a Chapel](https://medialex.us/podcast/how-mary-queens-capital-campaign-aims-to-eliminate-debt-and-build-a-chapel/): Today we're diving into the heart of our parish's latest endeavor: the Together in Christ Capital Campaign. Joining us is Robert Twist, a key leader in this transformative initiative. In this episode, Rob shares the inspiration behind the campaign, its progress, and its $4 million goal aimed at eliminating debt and funding vital projects like
- [Colton Bowlin ep. #47](https://medialex.us/podcast/colton-bowlin-ep-47/): Colton Bowlin stops by to talk with us. We tease Roe about being late, Colton tells us about his journey into music, his upcoming album, and the stories behind a few of the songs. Hope you enjoy the episode Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Episode 86 | Jessica Berry](https://medialex.us/podcast/episode-86-jessica-berry/): 🎙️ New Episode Alert! 🌟 This week on the DoGood Radio Hour, we're diving into the inspiring world of the Black Achievers program with Jessica Berry from YMCA of Central Kentucky! 🖤✨ Tune in to hear how this program is empowering the next generation of leaders and making a real difference in our community. Don't
- [Tales from the Trails: Ultrarunning with Frank Howatt](https://medialex.us/podcast/tales-from-the-trails-ultrarunning-with-frank-howatt/): Thinking about getting into ultrarunning? Local runner Frank Howatt gives advice and shares his experiences. We talk about food, hallucinations, and why ultrarunning is kinder to runners over 50. We also learn more about Altra's new Experience line of shoes with our Altra tech rep Jordan Chance. Kentucky Running is produced by John's Run/Walk Shop.
- [Out In The Country](https://medialex.us/podcast/out-in-the-country/): Episode 536: Adam Banks talks about the following topics in this episode:1. The 2024 Democrat Convention Kicks off in Chicago2. The Best Country Music Duets of all Time3. Todays National Holiday -National Tooth Fairy Day4. Adam reminds you to listen to his Sunday Radio Show, Every Sunday, on Hits 106.3fm5. Talk Show Legend, Phil Donohue Dies
- [“Restauranteur and Rabble-Rauser” with Dan Wu](https://medialex.us/podcast/restauranteur-and-rabble-rauser-with-dan-wu/): Dan Wu (he/him), At-Large City Council Member and Vice Mayor for Lexington, KY, discusses political leadership, learning from mistakes in the restaurant industry, and empowering marginalized communities through civic initiatives. Source: https://www.wuky.org/podcast/local-global-leaders
- [Josh Rister ep. 46](https://medialex.us/podcast/josh-rister-ep-46/): We talk to Josh Rister. Josh is very talented singer / songwriter. Josh is just really starting his musical journey, so we talk to him about what got him into music, his influences, and get some back stories on some of his songs he has out. Hope you enjoy this episode. Hollar!! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Episode 85 | Russell Allen](https://medialex.us/podcast/episode-85-russell-allen/): 🎙️✨ Dive into the latest episode of the DoGood Radio Hour with our special guest, Russell Allen, as we wrap up our Lexington Black Philanthropy Week series! Tune in to hear about his incredible work and how you can make a difference. This week is all about giving back—support the 26 local organizations making an
- [Acting Like A Singer](https://medialex.us/podcast/acting-like-a-singer/): Episode 535: Adam Banks talks about the following topics in this episode:1. Common things that are actually way harder to deal with than they seem2. Successful actors who turned into musicians 3. Todays National Holiday -National Relaxation Day 4. The Final Results of The 2024 Summer Olympics 5. Adam ranks his top 5 MLB Baseball Players of all timeFollow
- [Introducing Father Michael Flanagan: Perseverance in Pursuing the Priesthood](https://medialex.us/podcast/introducing-father-michael-flanagan-perseverance-in-pursuing-the-priesthood/): Fr. Michael shares his personal journey to the priesthood, from his Catholic upbringing in Pennsylvania to eventually being ordained after facing some challenges along the way. He discusses his experiences serving in various parishes and leadership roles in Kentucky. Fr. Michael also touches on his involvement in healing ministry. He expresses excitement to now be
- [Episode 84 | Dr. Carol Taylor](https://medialex.us/podcast/episode-84-dr-carol-taylor/): 🎙️ New Episode Alert! 🎧 This week on the DoGood Radio Hour, we're thrilled to welcome Dr. Carol Taylor as we continue our series on Lexington Black Philanthropy Week, kicking off August 19th! Tune in to hear Dr. Taylor's insights on community impact, empowerment, and the future of philanthropy. Don’t miss it! #DoGoodRadioHour #LexingtonBlackPhilanthropyWeek #CommunityEmpowerment
- [How do I respond to THAT!?](https://medialex.us/podcast/how-do-i-respond-to-that/): "How Do I Respond to That?" delves into the art of respectful communication during arguments. The episode explores various strategies for responding thoughtfully and constructively in heated discussions. Through practical examples and expert advice, listeners learn the importance of active listening, acknowledging emotions, and reframing perspectives to promote understanding rather than escalation. The narrative underscores
- [2-Way Street](https://medialex.us/podcast/2-way-street/): "2 Way Street" explores the dynamics of communication between a parent and child who live apart. The episode emphasizes the importance of maintaining an open dialogue despite physical distance. Through heartfelt conversations and shared experiences, both parent and child navigate challenges and deepen their bond. The narrative underscores that effective communication is a two-way process,
- [Motherhood & Entrepreneurship with Ieasha Allen](https://medialex.us/podcast/motherhood-entrepreneurship-with-ieasha-allen/): I had the wonderful opportunity to sit down with Lexington's own Ieasha Allen. She will proudly tell you she is a mother and wife first but walks in with her purpose as an entrepreneur. Listen in as we talk about how she does it by respecting her boundaries and living out her dreams. Source: https://fabulouslyfitfitne.wixsite.com/my-site/blank
- [A Week Without Driving](https://medialex.us/podcast/a-week-without-driving/): As runners, we want safer, more accessible roads. But for some people, being on the roads isn't a choice; it's a necessity. How can we put ourselves in the shoes of those who aren't able to drive and envision ways of making Kentucky roads more accessible for all of us?On this episode, we talk to
- [The Anchor Desk](https://medialex.us/podcast/the-anchor-desk/): Episode 534: Adam Banks talks about the following topics in this episode:1. Kamala Harris officially announces her Vice Presidential Running Mate -Tim Walz Facts 2. Norah O'Donnell is Leaving The Anchor Desk at CBS Evening News 3. The Best Evening News Theme Songs Throughout Time 4. The Month of July in Review -Ex-Presidential Immunity -Biden
- [Conquer](https://medialex.us/podcast/conquer/): Conquering Realms: Exploring the Intersection of Creativity and Fandom Tune in to the More Than Graphics Podcast as Danielle and Cicely dive into the theme of conquer, exploring realms, spaces, and personal growth for minority creatives and minorities in tech. In this exciting episode, they discuss their passion for Game of Thrones and what conquering
- [Episode 83 | Christian Motley](https://medialex.us/podcast/episode-83-christian-motley/): 🎙️✨This week, we’re thrilled to have Christian Motley, board member of the Lexington Black Prosperity Initiative, as our guest on the DoGood Radio Hour! He joins us in the podlab to share exciting details about the inaugural Lexington Black Philanthropy Week—a groundbreaking online giving campaign running from August 19th to 23rd. LBPW aims to celebrate
- [The 2024 Josie Music Awards Preview Show  # 1](https://medialex.us/podcast/the-2024-josie-music-awards-preview-show-1/): Episode 533: This is a very special collaboration episode with 2 of the hottest radio programs at Radio Lex. Off The Cuff & Overtones Live! You folks obviously know what Off The Cuff is all about. This show, hosted by Adam Banks, covers topics in pop culture, current events, life in general, and occasionally special guest
- [Brock Burton & Oakley Strader ep. #45](https://medialex.us/podcast/brock-burton-oakley-strader-ep-45/): Singer / Songwriter Brock Burton and his bandmate Oakley Strader stop by and talk with us. We talk about training dogs, restaurants, their musical influences, and Brock's EP Nowhere Town. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Introducing “Local Global Leaders” with Abeer Sikder](https://medialex.us/podcast/introducing-local-global-leaders-with-abeer-sikder/): Host Abeer Sikder (he/they) briefly discusses how he developed a passion for leadership development, why he created this podcast, and what to expect in future episodes. Source: https://www.wuky.org/podcast/local-global-leaders
- [Why Lexington Needs Public Track Access](https://medialex.us/podcast/why-lexington-needs-public-track-access/): This summer's All Comers' Track Meets proved Lexingtonians of all ages are interested in track and field. So, why don't we have public track access? Riley, Kellen, and Matt from John's Run/Walk Shop discuss the benefits of public track use in communities and what we can do to bring those benefits to Lexington. Kentucky Running
- [My Fellow Americans](https://medialex.us/podcast/my-fellow-americans/): Episode 532: Adam Banks talks about the following topics in this episode:1. The Global Microsoft Outage 2. Joe Biden Decides not to seek Re-Election For President3. The Best Presidential Speeches Throughout Time 4. The Last Night of the 2024 Republican National Convention -Trump talks about his assassination attempt -Hulk Hogan endorses Trump5. Todays National Holiday -National Drowning Prevention Day Follow OFF
- [Little Mountain Coffee: Brewing Hope for Guatemalan Children](https://medialex.us/podcast/little-mountain-coffee-brewing-hope-for-guatemalan-children/): Jim Fritz, Judy Cornett, and Kabby Akers explore the incredible journey and mission behind the Little Mountain School in Guatemala.Join us as we delve into the origins and growth of this life-changing educational initiative, which began in 2015 with the vision of Father Miguel and Forest Day. Learn how this small project has blossomed into
- [Cody Lee Meece ep. #44](https://medialex.us/podcast/cody-lee-meece-ep-44/): Cody Lee Meece stops by and talks with us. We talk about his new album Love Ain't Worth The Trouble, how some of the songs got wrote, and about his upcoming tour. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Who Killed Letha? With Clifford Taylor](https://medialex.us/podcast/who-killed-letha-with-clifford-taylor/): Send us Fan MailWhat happens when a community's hope clashes with the haunting void left by an unresolved tragedy? Experience the chilling narrative of "Who Killed Letha?" as we welcome Clifford Taylor to share his heartfelt memories and personal connection to the Taylor family. Clifford presents an intimate portrayal of Letha's life, from her childhood
- [Dodged A Bullet](https://medialex.us/podcast/dodged-a-bullet/): Episode 531: Adam Banks talks about the following topics in this episode:1. Donald Trump Assassination Attempt 2. Past Assassination Attempts on US Presidents 3. US Presidents who were Assassinated3. The 2024 Republican National Convention 4. Donald Trump Selects JD Vance as his VP Running Mate-JD Vance Facts 5. Air Force 2 Facts 6. Iconic Fitness Guru, Richard Simmons Dies at
- [Death is life](https://medialex.us/podcast/death-is-life/): In the latest episode titled "Death is Life" on Point2theSkyy Radio, hosts Mont and Gert delve into the significance of discussing death openly. They emphasize the importance of breaking societal taboos surrounding mortality, arguing that such conversations are crucial for personal growth and collective understanding. Throughout the episode, they explore various perspectives on death, aiming
- [Ovarian Cancer with Enid Wolhstein](https://medialex.us/podcast/ovarian-cancer-with-enid-wolhstein/): I sat down to talk with Enid about her journey with Ovarian Cancer. We talk about how she found out, her treatment plan, women's risk and so much more. Enid shared during our conversation, "I said off air that getting the ovarian cancer diagnosis was a gift.Going through surgeries and chemo the year I turned
- [Frontrunners Leads the Pack for LGBTQ Runners in Kentucky](https://medialex.us/podcast/frontrunners-leads-the-pack-for-lgbtq-runners-in-kentucky/): Frontrunners Lexington encourages and supports LGBTQ+ runners and walkers in Central Kentucky. We talk to members Roy and Sherri about how this group promotes health and fitness while creating a welcoming environment for all. We also learn more about running shoe brand Mizuno, and their latest release, the Neo Vista. Kentucky Running is produced by John's Run/Walk Shop
- [Living in Infamy](https://medialex.us/podcast/living-in-infamy/): Episode 530: Adam Banks talks about the following in this episode:1. The 2024 1st Presidential Debate Recap Between Trump Vs Biden2. The Most Infamous TV Moments In Presidential History 3. Todays National Holiday -National Swimming Pool Day 4. Actress, Shelley Duvall dies at 75 Years Old5. The Month of June Recap-Bad Boys 4 Release -Hunter Biden
- [Talk Dirty To Me: How Does It Feel? Pt. 1](https://medialex.us/podcast/talk-dirty-to-me-how-does-it-feel-pt-1/): THIS SHOW IS NOT SUITABLE FOR CHILDREN! IF YOUR CHILDREN ARE NEARBY PLEASE SEND THEM TO PLAY. AN ADULT CONVERSATION IS ABOUT TO HAPPEN! I sit down with some of Kentucky's BEST sex therapists; Dr. Juliana Hauser, and Dan Ellenberg. Sexologist; Brittany Briscoe, Intuitive Body Worker; Deneise Woolfolk, and Minister; James Henderson to have an
- [Talk Dirty To Me: How Does It Feel? Pt.2](https://medialex.us/podcast/talk-dirty-to-me-how-does-it-feel-pt-2/): THIS SHOW IS NOT SUITABLE FOR CHILDREN! IF YOUR CHILDREN ARE NEARBY PLEASE SEND THEM TO PLAY. AN ADULT CONVERSATION IS ABOUT TO HAPPEN! Part 2 of our 2 hour discussion about sex and it only gets better!!! Source: https://fabulouslyfitfitne.wixsite.com/my-site/blank
- [Who Killed Letha? | With Beverly Gumm and Patches Rutherford | 2 of 2](https://medialex.us/podcast/who-killed-letha-with-beverly-gumm-and-patches-rutherford-2-of-2/): Send us Fan MailWhat if the key to solving a decades-old murder mystery was hidden in plain sight? Join us as we unravel the haunting and intricate story of Letha, a young girl whose sudden disappearance and tragic death have left a community in shock and despair. This episode recounts the frantic search efforts by
- [Episode 82 | Meg Sutton](https://medialex.us/podcast/episode-82-meg-sutton/): Meg Sutton epitomizes someone who "does it all." From her role as financial advisor at Baird, to impacting her community with the MADE program, Meg is always on the go - making a difference at every stop! Today, Meg joins us in the podlab to talk about the MADE program and how a lifetime of
- [Serve: Live Episode](https://medialex.us/podcast/serve-live-episode/): Join Danielle and Priscilla in this live episode of the More Than Graphics Podcast as they reflect on the challenges of balancing life and work, especially during the transition from school to summer. They discuss the importance of finding space for themselves while serving others in their communities. Tune in for an insightful and relatable
- [Enriching Catholic Marriages: Mike Allen Discusses Grace Marriage](https://medialex.us/podcast/enriching-catholic-marriages-mike-allen-discusses-grace-marriage/): In this episode of Mary Queen Stories, host Jennifer Longworth chats with Mike Allen, a Mary Queen parishioner and the director of family life and evangelization for the Diocese of Lexington. Mike explains his role in supporting parish ministries, particularly focusing on fostering stronger marriages through programs like Grace Marriage. He details how Grace Marriage
- [It's All Good...Til It Ain't](https://medialex.us/podcast/its-all-good-til-it-aint/): Full cast on tonight's episode. During this episode we talk about how It's All Mental Health Matters... until... it's not. Meaning until it inconveniences other people or yourself then once that happens, now it's a problem. We give about 6 or 7 different scenarios and each person gives their own example from the scenario given.
- [Her Story: Perianal HPV Cancer with Chablis Murray](https://medialex.us/podcast/her-story-perianal-hpv-cancer-with-chablis-murray/): Did you know that there are 150 different types of HPV? Did you know that 80 million people in the U.S. will have a type of HPV in their lifetime? Did you know that types 16 & 18 can cause cervical, anal, and throat cancer? This is the story of Chablis Murray, my childhood friend
- [Oliver Sayani ep. #43](https://medialex.us/podcast/oliver-sayani-ep-43/): Oliver Sayani is back with us for another episode.' He fills us in on what he's been into lately, Laurel Cove, and what he has coming up in the near future. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Going One Degree Beyond with 361 Degrees](https://medialex.us/podcast/going-one-degree-beyond-with-361-degrees/): Get to know one of our shoe brands, 361 Degrees. Brand manager Phil Anthony joins the show to discuss the new shoe coming to John's in July, how 361 Degrees got started in the United States, and an odd collaboration involving an MVP basketball player. Kentucky Running is produced by John's Run/Walk Shop. Source: https://www.johnsrunwalkshop.com/
- [Political Theater](https://medialex.us/podcast/political-theater/): Episode 529: Adam Banks talks about the following topics on this episode:1. "Normalized" Things in Tv and Movies That Are Actually Pretty Strange 2. Preview of the 2024 Donald Trump Vs. Joe Biden 1st Presidential Debate 3. The Biggest Moments in Presidential Debate History 4. Todays National Holiday -National Sunglasses Day5. Review of the 2024 NBA DRAFT 6. Justin Timberlake
- [Who Killed Letha? With Beverly Gumm & Patches Rutherford | Part 1 of 2](https://medialex.us/podcast/who-killed-letha-with-beverly-gumm-patches-rutherford-part-1-of-2/): Send us Fan MailIn the latest episode of the Murder Police Podcast, we delve into the heart-wrenching story of Letha, a young woman whose life was cut tragically short. This episode stands out not only for its compelling narrative but also for the emotional depth provided by our special guests, Miss Beverly and Patches, who
- [Adam Bolt ep. #42](https://medialex.us/podcast/adam-bolt-ep-42/): We talk Adam Bolt at the Laurel Cove Music Festival. Adam is a great singer/songwriter and is a hilarious story teller in between his songs. We had a great time hanging out with him. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Episode 81 | Josh Porter | PRIDE 2024](https://medialex.us/podcast/episode-81-josh-porter-pride-2024/): 🎙️✨ DOGOOD RADIO HOUR ✨🎙️ Join us on the DoGood Radio Hour Podcast as we sit down with the multi-talented Josh Porter – an independent curator, photographer, writer, and designer who serves as the Assistant Executive Director of the Faulkner Morgan Archive. 🌈📸🖋️🎨 Discover how Josh is dedicated to preserving and sharing Kentucky’s rich LGBTQ
- [Take Me out To The Ballpark](https://medialex.us/podcast/take-me-out-to-the-ballpark/): Episode 528: Adam Banks talks about the following topics on this episode:1. On This Day In History (June 20th)2. The Best MLB Team Songs Throughout Time 3. Todays National Holiday -National West Virginia Day4. 2024 NBA Draft Preview5. The Boston Celtics are The 2024 NBA Champions -Review of Games 4&5Follow OFF THE CUFF WITH ADAM
- [The Power of Reiki with Reiki Master Deneise Woolfolk](https://medialex.us/podcast/the-power-of-reiki-with-reiki-master-deneise-woolfolk/): Healing can come in many forms—therapy, setting boundaries, and through the movement of energy. I sit down with Master Reiki Practitioner Deneise Woolfolk to discuss the power of reiki. Deneise explains what reiki is, how she creates a safe space for you to feel safe being open to shift your energy and possibly remove some
- [Kindred Valley ep. #41](https://medialex.us/podcast/kindred-valley-ep-41/): Blake Lacy and Rachael Hayes from the band Kindred Valley join us for a quick interview at Laurel Cove. We talk about their musical inspirations, songwriting process, and what they have coming up. Hope you all enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Episode 80 | Shady Coutour | PRIDE 2024](https://medialex.us/podcast/episode-80-shady-coutour-pride-2024/): 🌈 DoGood Radio Hour🌈 We are continuing our PRIDE celebration on the DoGood Radio Hour with the illustrious Shady Coutour! Shady joins us in the podlab today to talk about her journey into esteemed queendom and how her and her sisters are impacting Lexington. Source: https://soundcloud.com/dogoodradiohour
- [Don't Skip Speedwork](https://medialex.us/podcast/dont-skip-speedwork/): Learn about why speedwork is essential no matter what distance you're training for. We talk with Gary Steele, a USTAF-certified coach with over 40 years of track coaching experience. We also check in with our ASICS tech rep Meredith McKinney to learn about the shoes she'll bring for you to try out during the All-Comers
- [Lets Play Ball](https://medialex.us/podcast/lets-play-ball/): Episode 527: Adam Banks talks about the following topics in this episode:1. The Kentucky Wildcats are in The College Baseball World Series for the first time in school history2. The Best MLB Broadcast Theme Songs Throughout Time3. Todays National Holiday - National Sewing Machine Day4. NBA Legend, Jerry West (The NBA LOGO) dies at age
- [Shane Cooke ep. #40](https://medialex.us/podcast/shane-cooke-ep-40/): We talk with Shane Cooke one of the people that help make sure Laurel Cove is as awesome as it is. We didnt have much time but we wanted to give our first impressions of the festival this year. This was recorded Sunday morning after the festival and as you can tell we were pretty
- [Episode 79 | Petty Poussey | PRIDE 2024](https://medialex.us/podcast/episode-79-petty-poussey-pride-2024/): 🌈 HAPPY PRIDE FROM THE DOGOOD RADIO HOUR 🌈 For the next few weeks, we will be chatting with some of the most incredible queens in the Central Kentucky drag scene to celebrate Pride in the most fabulous way we know how! Kicking off this series is the beautiful Petty Poussey, who will be hosting
- [Apologize To Me](https://medialex.us/podcast/apologize-to-me/): During this ep Gert takes the Apology Language quiz and at the end tells him his apology language. It's the language you want to hear in an apology to you. It's a very good topic to top off the week! We hope you enjoy! Tell a friend Source: https://sites.google.com/view/point2theskyyradio/home
- [I'd Like To Solve The Puzzle](https://medialex.us/podcast/id-like-to-solve-the-puzzle/): Episode 526: Adam Banks talks about the following topics in this episode:1. Pat Sajak will host his last show of Wheel of Fortune Tomorrow 2. The Most Iconic Game Show Hosts of all Time3. The 2024 NBA Finals Preview4. The Best Arena Anthems Used in The NBA 5. Todays National Holiday -National Yo-Yo Day6. Adam
- [Sustainable Faith: Peggy Gabriel Talks Laudato Si and Care of Creation](https://medialex.us/podcast/sustainable-faith-peggy-gabriel-talks-laudato-si-and-care-of-creation/): Peggy Gabriel is a passionate member of our parish's Care of Creation Committee and the co-chair of the Laudato Si Commission for the Diocese of Lexington, and she brings a wealth of knowledge and dedication to our discussion.In this episode, we explore the foundational principles of the Laudato Si encyclical, authored by Pope Francis and
- [Creating Change with BUILD: Kabby Akers Discusses Justice Ministry](https://medialex.us/podcast/creating-change-with-build-kabby-akers-discusses-justice-ministry/): Kabby Akers, who has been a dedicated parishioner since 1980, is deeply involved in the Justice Ministry at Mary Queen and plays a pivotal role in BUILD (Building a United Interfaith Lexington through Direct-Action).In this episode, Kabby takes us through the impactful work of BUILD, an organization made up of 26 diverse congregations working together
- [Be the best YOU](https://medialex.us/podcast/be-the-best-you/): Embark on a journey of self-discovery with our latest episode, "Be the Best You," where hosts delve into the art of personal growth and empowerment. Joining us are the insightful Patrick Mitchell and the inspiring Debora Logan Lawson, who share their wisdom on overcoming obstacles and embracing authenticity. Whether you're seeking motivation or simply curious
- [Adidas: 3 Stripe Life Comes to Central Kentucky](https://medialex.us/podcast/adidas-3-stripe-life-comes-to-central-kentucky/): Learn about the newest running shoe brand coming to John's Run/Walk Shop. You might have heard of them ... little company called adidas. Our adidas tech rep Bret Freed joins the show to dive deeper into the brand's history, the shoes we’re carrying as of June 1, and whether I’m mispronouncing "adidas." Kentucky Running is
- [Navigating Life After Graduation](https://medialex.us/podcast/navigating-life-after-graduation/): On this episode Mont and Milly talk about The Life after Graduating high school or college! Mont gives about 5 or 6 tips on things to expect once you graduate. Along with his own several experiences about graduations which make it a even greater episode. During the show we are certain you will hear something
- [Things Left Behind](https://medialex.us/podcast/things-left-behind/): Episode 525: Adam Banks talks about the following topics in this episode: 1. People Going Through Your Personal Things Once You Die. 2. People's Secretes Getting Revealed After They Die3. The Best NBA Team Songs Throughout Time4. The Best Graduation Quotes for High School Senior Classes to Use5. Todays National Holiday -National Jennifer Day 6. Basketball Legend Bill Walton
- [Vigorous](https://medialex.us/podcast/vigorous/): In this episode of the More Than Graphics Podcast, host Danielle leads a discussion on the importance of being vigorous and embracing tenacity, will, and passion to achieve our goals. The episode features guest Stephanie Ann, an attorney and advocate for survivors of domestic violence, who shares her inspiring journey of overcoming narcissistic abuse through
- [Who Killed Letha? | An interview with her best friend Shannon Crawley](https://medialex.us/podcast/who-killed-letha-an-interview-with-her-best-friend-shannon-crawley/): Send us Fan MailImagine the haunting echo of a mystery unsolved for over three decades; the poignant story of Letha, a girl who vanished without a trace, and the relentless quest for answers. This episode unveils the intimate memories of Shannon Crawley, Letha's best friend, who recounts the vibrancy of their youth and the harrowing
- [Who Killed Letha? A bonus episode with Hannah Hafley](https://medialex.us/podcast/who-killed-letha-a-bonus-episode-with-hannah-hafley/): Send us Fan MailThe echoes of a haunting family mystery reverberate through the years, touching lives across generations. When 20-year-old Hannah Hafley, niece of the late Letha Rutherford, joins us, she brings a fervent plea for long-overdue justice in a case that has remained unsolved for over thirty years. As we sit down with Hannah,
- [Episode 78 | Reuben Watson](https://medialex.us/podcast/episode-78-reuben-watson/): Trigger Warning: This episode discusses suicide ideology and attempts. Please listen at your own discretion. Today's guest is Reuben Watson - the Central Region Advancement Director for Sunrise Children's Services - and one of the bravest, most resilient friends you can ask for. Source: https://soundcloud.com/dogoodradiohour
- [The Basketball Network](https://medialex.us/podcast/the-basketball-network/): Episode 524: Adam Banks talks about the following topics in this episode:1. The 2024 PGA Championship 2. Scottie Scheffler Arrested before Round 2 of The 2024 PGA Championship 3. The Best NBA Broadcast Theme Songs Throughout Time 4. Todays National Holiday -Lucky Penny Day5. Interview with Indi Pop Artist, Unky Bones Unky Bones BIO:Unky Bones
- [Journey to Faith: Cara Johnson on Becoming and Helping New Catholics](https://medialex.us/podcast/journey-to-faith-cara-johnson-on-becoming-and-helping-new-catholics/): Cara Johnson, Formation Coordinator at MQHR, discusses her role, which involves coordinating various adult formation programs, retreats, Bible studies, and working with the Hispanic community. She shares her journey of deepening her faith and becoming more involved in the church, emphasizing her bilingual skills and experience with the RCIA (now OCIA) process. Cara highlights the
- [Sneaker Impact Gives Old Shoes New Life](https://medialex.us/podcast/sneaker-impact-gives-old-shoes-new-life/): Most people think that when they're done with a pair of shoes, the only option is tossing it in the trash. But Sneaker Impact has found a better option. They collect old shoes and use them to make a positive - and global - environmental and economic difference. We talk to Bryan Huberty, Director of
- [Rock Your World](https://medialex.us/podcast/rock-your-world/): Episode 523: Adam Banks talks about the following topics in this episode:1. Graduation Speeches That Went Off the Rails 2. The Best Cross-Genre Rock Collabs of all Time3. Thomas Jefferson University Goes Viral After Announcer Mispronounces Names at Graduation 4. "Off The Cuff with Adam Banks" Being Nominated for Podcast/Radio Show of The Year at The 10th
- [Who Killed Letha? Part 1](https://medialex.us/podcast/who-killed-letha-part-1/): Send us Fan MailHave you ever pondered the tireless work that goes into solving a homicide case? Join me, David, as I sit with Lexington detectives Travis Holt and Brandon Gibbs to delve into the chilling story of Letha Rutherford, an 18-year-old whose disappearance morphed into a haunting pursuit for justice. We discuss the intricate
- [You Ain't No Real Momma](https://medialex.us/podcast/you-aint-no-real-momma/): Tune in to our radio show as we delve into the complexities of motherhood, exploring the taboo topic of "bad mothers." Join us as we navigate through stories, experiences, and societal perceptions, light on the multifaceted realities of parenting. From controversial choices to the pressures of perfection, we uncover the raw, unfiltered truths behind the
- [Pop Goes The Brady](https://medialex.us/podcast/pop-goes-the-brady/): Episode 522: Adam Banks talks about the following topics in this episode:1. The 150th Kentucky Derby 2. The Best Cross-Genre POP Collabs of All Time3. Todays National Holiday - National Sleepover Day 4. Mother's Day Facts 5. The Tom Brady Roast Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other major podcasting platforms**http://linktr.ee/offthecuffwithadambanks Source:
- [Episode 76 | Wylie Caudill](https://medialex.us/podcast/episode-76-wylie-caudill/): 💙 DoGood Radio Hour 💙 The Derby may be over for the year, but today, we are celebrating the man behind the 150th Derby art - the one, the only, Wylie Caudill! Wylie joined us in the podlab a few weeks ago to chat about chalk art, cerulean roses, his love of Kentucky, and the
- [Training Your Mental Game](https://medialex.us/podcast/training-your-mental-game/): Yes, running requires proper physical training, but you can't ignore the mental side of running. We talk with Dr. Ashley Samson, a professor in the University of Kentucky’s Department of Kinesiology and Health Promotion. She’s conducted research on athletes and taught courses on sports psychology and sociology. She's also been sharing her insights on the
- [Radio Rappers](https://medialex.us/podcast/radio-rappers/): Episode 521: Adam Banks talks about the following topics in this episode:1. What "The Jetsons" got right about living in the future. 2. Several Predictions of what the world will be like in 30-40 years from now. 3. The Best Cross-Genre Rap Collabs of all Time4. Todays National Holiday - National Brothers and Sisters Day 5. The 2024 NFL
- [Motherhood: My Life with a Special Needs Child](https://medialex.us/podcast/motherhood-my-life-with-a-special-needs-child/): I sit down with my big sister Erika McMurry and talk about life as a single mother of a special needs daughter, Jameicka and her two other children Daveion and DeA'dre, who are perfectly healthy. Erika talks about having to raise Meicka alone, finding out about her diagnoses of 13th Ring Chromosome Abnormality. Jameicka wasn't
- [Where Is Rhonda? The Mysterious Disappearance of Rhonda Day | Part 2 of 2](https://medialex.us/podcast/where-is-rhonda-the-mysterious-disappearance-of-rhonda-day-part-2-of-2/): Send us Fan MailWhat happens when the threads of a loved one's life suddenly go cold? We grapple with this harrowing reality as we unravel the case of Rhonda Day's unexplained disappearance, a narrative that is as confounding as it is heartbreaking. With Rhonda's car found abandoned and critical evidence preservation steps missed, the anguish
- [Where Is Rhonda? The Mysterious Disappearance of Rhonda Day  | Part 1 of 2](https://medialex.us/podcast/where-is-rhonda-the-mysterious-disappearance-of-rhonda-day-part-1-of-2/): Send us Fan MailJoin us in this intriguing investigation into the disappearance of Rhonda Day in 2018. Uncover the mysterious circumstances surrounding her vanishing and follow the clues to discover the truth behind where Rhonda is. Watch now to unravel the enigma of the missing Rhonda Day. Don't forget to like, share, and subscribe for
- [Play Something Country](https://medialex.us/podcast/play-something-country/): Episode 520: Adam Banks talks about the following topics in this episode:1. Things that are considered "Old People Things" and do you do any of them?2. The Best Cross-Genre Country Collabs of all time 3. Taylor Swift Drops a New Album 4. Todays National Holiday -National Telephone Day 5. Using "Sick Days" At Work 6. Interview with Singer/Songwriter, Vanessa Davis Vanessa
- [Colorism & Self-Esteem with Daikerra Sweat. A young black girls journey to loving the skin she's in.](https://medialex.us/podcast/colorism-self-esteem-with-daikerra-sweat-a-young-black-girls-journey-to-loving-the-skin-shes-in/): Within the African American community colorism is a big deal. Not only was it meant to further tear our culture apart as slaves with the lighter skinned slaves doing domestic work, while the brown and darker were lent to manual labor; it has continued today. I sit down with Daikerra Sweat a discuss how her
- [Chayse Abrams ep. #39](https://medialex.us/podcast/chayse-abrams-ep-39/): We talk with singer / songwriter Chayse Abrams. Chayse is a traditional country artist with influences from Keith Whitley, Randy Travis, and Josh Turner. We had a great time hanging out with Chayse. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Episode 75 | DSE Golf](https://medialex.us/podcast/episode-75-dse-golf/): 🎙️ Tune in to the latest episode of the #DoGoodRadioHour podcast! 🌟 Our special guests, Shad Lacefield and Shane Burks from DSE (Do Something Extraordinary) Golf, share their inspiring mission of making golf accessible to every student. ⛳️✨ At DSE Golf, they break down barriers like cost and equipment, ensuring all students can benefit from
- [Tips for Running Injury-Free](https://medialex.us/podcast/tips-for-running-injury-free/): We chat with physical therapist Kelsey Karnes of Move Smart⁠ about preventing injuries, working cross-training into your running routine, and running-related issues that affect women specifically.We also get into tech talk, covering spring shoe releases, including a popular shoe brand making its way to John's Run/Walk Shop in the very near future!Kentucky Running is presented
- [Hope In The Pope](https://medialex.us/podcast/hope-in-the-pope/): Episode 519: Adam Banks talks about the following topics in this episode:1. It's Been 5 years since Off The Cuff with Adam Banks Made It's Radio Debut. 2. Mark Pope is The New Head Men's Basketball Coach at Kentucky 3. The Life, Career, Death and Legacy of OJ Simpson -The Impact and the Biggest Moments
- [And...I Love You Richard with playwright Osunnike Anke](https://medialex.us/podcast/and-i-love-you-richard-with-playwright-osunnike-anke/): I sit down with my Spiritual Godmother Osunnike Anke as we discuss her play And...I Love You Richard. It is a play about domestic abuse and the lasting effects it has on the family of the victims and the abuser himself. It is an amazing play. Source: https://fabulouslyfitfitne.wixsite.com/my-site/blank
- [HIV/AIDS epidemic in the African American Community](https://medialex.us/podcast/hiv-aids-epidemic-in-the-african-american-community/): I sat down with Melody Radford, the Client Services Coordinator for AVOL of Kentucky to have an in-depth, eye-opening conversation about the raise of HIV/AIDS in the African American community, especially among African American women. AVOL helps individuals navigate to permanent and stable housing, medical care, health screenings, prevention medication, and social supports PLEASE KNOW YOUR
- [How Do You Want It? Part 2 of the Talk Dirty To Me Conversations Series](https://medialex.us/podcast/how-do-you-want-it-part-2-of-the-talk-dirty-to-me-conversations-series/): You are about to listen to part 2 of the Talk Dirty To Me Conversation Series How Do You Want It? with the men only. I sat down with the distinguished gentlemen Sex Therapist Dan Ellenberg and Minister James Henderson at Leaf & Barrel Cigar Lounge to have a conversation about sex. Source: https://fabulouslyfitfitne.wixsite.com/my-site/blank
- [Lou Anna Red Corn Part 2 | Killers of the Flower Moon](https://medialex.us/podcast/lou-anna-red-corn-part-2-killers-of-the-flower-moon/): Send us Fan MailWhen Lou Anna Red Corn left her prominent role as a prosecutor to reconnect with her Osage roots, she ignited a powerful conversation about heritage and justice. Our latest episode welcomes Lou Anna as she shares her transformational journey with us, revealing the profound influence of the Osage Nation's history on both
- [Episode 74 | Yajaira Aich West](https://medialex.us/podcast/episode-74-yajaira-aich-west/): Yajaira Aich West joins the podlab to talk about the fabulous programs PNC has to offer, her intense love for Lexington, and how she is singlehandedly laying the blueprint for fierce, fearless women everywhere. Source: https://soundcloud.com/dogoodradiohour
- [The Orange Years](https://medialex.us/podcast/the-orange-years/): Episode 518: Adam Banks talks about the following in this episode:1. John Calipari has left Kentucky to become the new Head Coach of Arkansas. 2. Who Should Kentucky hire as their new Heads Men's Basketball Coach?3. "Quite on the Set" Documentary 4. The Best Live Action Nickelodeon TV Show Theme Songs of All Time5. UCONN Wins
- [Post Championship Show (2024)](https://medialex.us/podcast/post-championship-show-2024/): Episode 517: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater and Jordan Conatser to discuss the following topics on this episode.1. Off The Cuff Bracket Challenge has a winner2. John Calipari
- [You Ain't Got No Daddy!](https://medialex.us/podcast/you-aint-got-no-daddy/): Mont, Mont & Gert dive into the untouchable topic of "You ain't got no daddy". In this episode we talk about how young females have so many insecurities and self esteem issues. Their attitude, their behavior and the reasons why they are so angry all the time. Source: https://sites.google.com/view/point2theskyyradio/home
- [Launch](https://medialex.us/podcast/launch/): Join Danielle, Cicely, and Priscilla on the More Than Graphics Podcast as they reunite to discuss mental health, emotional intelligence, and the power of launching in the tech and creative industries. They welcome a special guest to dive deep into a playbook for navigating these topics. Discover how the word "launch" can be both empowering
- [Backstage Rants](https://medialex.us/podcast/backstage-rants/): Episode 516: Adam Banks talks about the following in this episode:1. The Upcoming Solar Eclipse 2. March Madness Fun Facts 3. The Best Backstage Wrestling Promos of all Time4. Quote of the Week 5. Interview with Hip Hop Artist Tony Wavy Tony Wavy BIO:Tony Wavy, acclaimed as the "HipHop Picasso" and hailed as "Your favorite artist's favorite artist,"
- [The Road To The Final 4 Show (2024)](https://medialex.us/podcast/the-road-to-the-final-4-show-2024/): Episode 515: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater and Jordan Conatser to discuss the following topics on this episode.1. The Off The Cuff Bracket Challenge Update2. Coaching Carousel 3.
- [Lance Rogers ep. #38](https://medialex.us/podcast/lance-rogers-ep-38/): Lance Rogers stopped by before his trip across the Atlantic to play some shows. We talked about the spotlight series he hosts at Bluegrass Barrel House, some of the great up and coming artists he has had come thru there, and of course we talk about his new album Too Late For Flowers. Hope you
- [Lou Anna Red Corn Part 1 | The Role of the Commonwealth's Attorney](https://medialex.us/podcast/lou-anna-red-corn-part-1-the-role-of-the-commonwealths-attorney/): Send us Fan MailJoin the conversation with Lou Anna Red Corn, whose esteemed career as the retired Fayette County Commonwealth's Attorney unveils the solemn duty of upholding justice. Lou Anna takes us from the formidable beginnings of her first death penalty case to the impactful transition under the guidance of her predecessor, Ray Larson. Experience
- [Episode 73 | Stephanie Arnold | Bluegrass Corporate Cares Connection](https://medialex.us/podcast/episode-73-stephanie-arnold-bluegrass-corporate-cares-connection/): Our special guest, Stephanie Arnold from Bluegrass Corporate Cares Connection, shares how their new website is revolutionizing community service. 💻 Learn about local non-profits' volunteer opportunities and how companies can engage in meaningful volunteerism. Don't miss out on the launch celebration at Harper Hall on April 23rd, 9-11AM! 🚀 RSVP on LinkedIn and join us
- [Preaching to The Choir](https://medialex.us/podcast/preaching-to-the-choir/): Episode 514: Adam Banks talks about the following in this episode:1. Has John Calipari Overstayed his Welcome at Kentucky?2. The Best Classic Christian Songs To Sing In Church 3. Adam talks about his recent trip to California 4. Quote of The Week 5. Fun Facts about Easter 6. Adam announces his new gig at Hits 106.3fm in Lexington. Follow OFF
- [First & Second Round Show (2024)](https://medialex.us/podcast/first-second-round-show-2024/): Episode 513: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater and Jordan Conatser to discuss the following topics on this episode:1. The Ratings for the first weekend of the tournament 2. The
- [Khegan Mclane ep. #37](https://medialex.us/podcast/khegan-mclane-ep-37/): Khegan Mclane joins us in the studio for this one. Khegan has a new album out titled Old Fame. Make sure to go check that out. We nerd out for a few talking about football, golf and Xbox but we get back track and get into the making of his new album and a few
- [Things Women Don't Wanna Talk About](https://medialex.us/podcast/things-women-dont-wanna-talk-about/): Point2TheSkyy Radio hosted a thought-provoking episode featuring special guest Sharde Lee, where they delved into the often overlooked and sensitive topics that women may hesitate to discuss openly. The conversation was a refreshing blend of honesty, empathy, and empowerment. Sharde Lee, known for her advocacy for women's issues, brought her insights and experiences to the
- [Episode 72 | Julie Breitigan | Life Adventure Center](https://medialex.us/podcast/episode-72-julie-breitigan-life-adventure-center/): Dive into the transformative power of outdoor adventure with our latest episode of the DoGood Radio Hour! Today, we sit down with Julie Breitigan from the Life Adventure Center to explore how they're using outdoor experiences to empower lives affected by trauma and foster resilience for a brighter future. Tune in as we discuss their
- [Episode 71 | Deanna Lynn | Refuge For Women](https://medialex.us/podcast/episode-71-deanna-lynn-refuge-for-women/): 🚨Trigger Warning: This episode discusses sexual exploitation and may not be suitable for all audiences. 💙DoGood Radio Hour💙 Join us as we sit down with Deanna Lynn, the inspiring executive director of Refuge for Women. We dive deep into a conversation that sheds light on the dark realities of sex exploitation in Lexington, but more
- [Dalton Mills ep. #36](https://medialex.us/podcast/dalton-mills-ep-36/): For this one we took a road trip to the Bell Theater in Pineville Kentucky to talk with Dalton Mills. Dalton is very talented singer / songwriter and recently released his new album Good Place To Hide. Make sure to check his album out now. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [The Police Polygraph with Detective Eddie Pearson | Part 2 of 2](https://medialex.us/podcast/the-police-polygraph-with-detective-eddie-pearson-part-2-of-2/): Send us Fan MailDiscover the truth behind polygraph exams with Detective Eddie Pearson, as we scrutinize the role of polygraph testing in criminal justice. From murder cases to personal disputes, this episode unveils how polygraphs do more than detect lies—they can uncover concealed truths and guide investigations into new territory. With Pearson's insights, we navigate
- [Selection Sunday Show (2024)](https://medialex.us/podcast/selection-sunday-show-2024/): Episode 512: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater and Jordan Conatser to discuss the following topics on this episode. 1. Catching up with the crew2. Did the committee get the
- [Everything I Am](https://medialex.us/podcast/everything-i-am/): In this episode, we dive deep into the realm of self-esteem and self-worth, offering listeners valuable insights into ten actionable strategies for strengthening these essential aspects of self-confidence and personal value. From practical techniques like positive self-talk and setting achievable goals to more introspective practices such as mindfulness and self-compassion, we explore a variety of
- [Your Own Narrative](https://medialex.us/podcast/your-own-narrative/): Episode 511: Adam Banks talks about the following in this episode:1. The 96th Annual Academy Awards 2. Movies That Were Made Better with a Narrator 3. Quote of the Week 4. Interview Musical Artist, Jeremy Zeller -Jeremy Zeller is a musical artist from Kentucky. In This interview, Jeremy talks about his recent Lexie Wins, his musical career, and much
- [Hey DJ! That's My DJ!](https://medialex.us/podcast/hey-dj-thats-my-dj/): I sat down with 2 of my favorite female DJ's, DJ Erin Greene and DJ Quinnette Connor to talk about being a female in a male dominated music industry, vibing with the crowd, being a multifaceted DJ, how female rappers are dominating the music industry and their controversial lyrics. Book Them: DJ Green: FB: DJ
- [Isaac Fain ep. # 35](https://medialex.us/podcast/isaac-fain-ep-35/): We talk with singer / songwriter Isaac Fain. Isaac is a young and super talented artist just getting started in his musical career but we feel he has a bright future. We talk about a little bit of everything in this one and even have Isaac sing us one of his songs at the end.
- [Episode 70 | Louie Kessinger](https://medialex.us/podcast/episode-70-louie-kessinger/): Louie Kessinger is a true jack of all trades! He is a financial advisor, a podcast host, the leader of Young Professionals of Lexington, a board member of our own BGCF365, and most importantly, a wonderful friend. Today, he joins us in the podlab to share his generational financial wisdom, the power of philanthropic giving,
- [Look Good, Feel Good, Play Good](https://medialex.us/podcast/look-good-feel-good-play-good/): Join us on Point2TheSkyy Radio for an insightful discussion that delves into the intricate connection between mental health and athletic performance. In this episode, our special guest, Head Football Coach for Frederick Douglass, Nathan McPeek, shares his expertise on how the mantra "You look good, you feel good, you play good" goes beyond the physical
- [The Post Game Show](https://medialex.us/podcast/the-post-game-show/): Episode 510: Adam Banks talks about the following in this episode:1. A Review of the 10th Annual Lexington Music Awards2. The Most Memorable Post-Game Press Conferences Throughout Time 3. Common Phrases Invented by a Movie or TV Show4. Quote of The Week 5. Common Practices that are Disturbing if You Take a Step Back and Think about
- [Nostalgia](https://medialex.us/podcast/nostalgia/): Our Nostalgia episode does not disappoint as discuss the intersectionality of art and AI. Guest viral TikTok artist Sydney Swisher is a self-taught painter from southern Illinois who specializes in oil on fabric paintings. She sources her material from local thrift stores and pays homage to the memories that they hold. Her paintings honor the silent work
- [Life After losing a Child with Alisa Hairston](https://medialex.us/podcast/life-after-losing-a-child-with-alisa-hairston/): *Some content may not be suitable for small children* It is often stated that a parent isn't supposed to bury a child, the child is supposed to bury the parent. However, sometimes the Universe and the Higher Power have different plans. Unfortunately, this is a life experience of Alisa Hairston who lost her 17 year
- [Aaron Boyd ep. # 34](https://medialex.us/podcast/aaron-boyd-ep-34/): In this episode we talk with singer/songwriter Aaron Boyd. We talk about his time in playing in the Netherlands, starting a cooking show, and of we talk about the background of a few of Aaron's songs. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [The Police Polygraph with Detective Eddie Pearson | Part 1 of 2](https://medialex.us/podcast/the-police-polygraph-with-detective-eddie-pearson-part-1-of-2/): Send us Fan MailPrepare to be captivated as Detective Eddie Pearson of the Lexington Police Department joins us to unravel the truth about polygraph examinations. His tales from the trenches of law enforcement and his stint on the TV show "Relative Justice" will intrigue you, while shedding light on how our body's instinctual reactions can
- [Episode 69 | Gary Cremeans | United Way](https://medialex.us/podcast/episode-69-gary-cremeans-united-way/): Tune in to the latest DoGood Radio Hour featuring Gary Cremeans from United Way of the Bluegrass! Discover the power of VITA - a FREE tax prep service by trained IRS volunteers for those earning
- [10 Years Later](https://medialex.us/podcast/10-years-later/): Episode 509: Adam Banks talks about the following in this episode:1. The 10th Anniversary of Off The Cuff with Adam Banks 2. Leap Year Facts 3. The Biggest Award Show Fails of All Time4. Is Wendy's Going to start Surging their prices during Busy Hours?5. The Top 5 Most Successful Fast Food Restaurants in the World6. Quote
- [Episode 67 | Cody Dean | UK Healthcare](https://medialex.us/podcast/episode-67-cody-dean-uk-healthcare/): A new hero has joined UK Healthcare! A hero that improves overall mood, increases optimism for patients, and allows those healing to experience a sense of control in their health journey. Who is this hero, you ask? VIDEO GAMES! And with Cody Dean leading the new Kloiber Foundation Teen Lounge and their therapeutic gaming program,
- [Exploring The Other Side Of Love](https://medialex.us/podcast/exploring-the-other-side-of-love/): In our latest episode, we delved deep into the intricate facets of love, shedding light on the often overlooked perspective of support. Joined by the insightful Tanea Jackson as our special guest, the conversation unfolded with layers of wisdom, warmth, and shared experiences. Our esteemed co-hosts, Mont Campbell, Gert, and our ever-engaging Host Mont, embarked
- [Talk Dirty To Me.](https://medialex.us/podcast/talk-dirty-to-me/): THIS SHOW IS FOR MATURE AUDIENCES ONLY! The sound quality is not the greatest as it was a LIVE show being recorded. Talk Dirty To Me is part 1 of the Thick & Fabulous sex conversations. We kicked things off with the ladies. A room with over 40 women in attendance talking about sex. Their
- [Now Back To You](https://medialex.us/podcast/now-back-to-you/): Episode 508: Adam Banks talks about the following in this episode:1. Celebrating Presidents Day -One Interesting Fact about each president (1-25)2. NFL Sideline Reporter, Charissa Thompson, says she made up sideline reports during games 3. The Most Awkward Sideline Interviews in Sports 4. Adam makes the Front Page of his Hometown Newspaper 5. Celebrating Presidents Day -One Interesting Fact about
- [Revel](https://medialex.us/podcast/revel/): Tune in to the More Than Graphics podcast as Danielle celebrates Black History Month with guest John Bruton, owner of Bruton Creative. They delve into Adobe nostalgia, significant projects, and the importance of representation in the tech and creative industries. Join the conversation on inspirational insights and community perspectives in this empowering episode. 00:02:27 Black
- [Jessica Blankenship ep. #33](https://medialex.us/podcast/jessica-blankenship-ep-33/): We talk with the Director of the Kentucky Music Hall Of Fame Jessica Blankenship. We think Jessica has probably the best job ever. We had a great time talking with her and getting to hear all her cool stories. Hope you enjoy this episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Episode 66 | Erin Goins | Bites of the Bluegrass](https://medialex.us/podcast/episode-66-erin-goins-bites-of-the-bluegrass/): What happens when you take a deep love for Kentucky, fun history facts, and a few tastes of bourbon - wrap them together with the best local cuisine and delicious experiences - and tie the bow with a fierce, fun and fabulous woman leading the way? Bites of the Bluegrass, of course! Join us today
- [Keep It 100!](https://medialex.us/podcast/keep-it-100/): We're thrilled to share a momentous milestone with all our amazing listeners - our 100th episode is here! 🎙️ Join us for a special celebration with the episode titled "Keep It 100'" featuring our fantastic co-hosts Lamont Campbell, Jonathan Gerton, Millie Jay, and our incredible host BlkReason. 🌟 But wait, there's more! We have a
- [Drop A Bomb On You](https://medialex.us/podcast/drop-a-bomb-on-you/): Episode 507: Adam Banks talks about the following in this episode:1. Super Bowl 57-The National Anthem- The Game-The CommercialsThe Halftime Show2. The "Lexington Counter Clocks" are Changing their Name Back to "The Legends"3. Famous Companies that originally had different names 4. Adam attending Monday Night Raw at Rupp Arena 5. The Most Memorable Pipe Bombs
- [Things That Piss You Off!](https://medialex.us/podcast/things-that-piss-you-off/): New episode with Point2TheSkyy Radio called Things That Piss You Off! In this episode we have two students from Kentucky State University. Kyla Overstreet & Zaria Robinson spoke on their experiences and own opinions on things that piss them off. Be sure to listen to our 99th episode! Share our episode! Hope you enjoy!EnterYou sent
- [Roddy Puckett ep. #32](https://medialex.us/podcast/roddy-puckett-ep-32/): Roddy Puckett stops by to talk with us. Roddy has played in several bands thru the years, most notably The Wooks and Wolfpen Branch. Roddy is currently playing with Tim Goodin's band the Blue Gems and Little Circles. We had a blast talking with Roddy. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Locker Room Talk](https://medialex.us/podcast/locker-room-talk/): Episode 506: Adam Banks talks about the following in this episode:1. The Career, Death, and Legacy of Country Legend, Toby Keith 2. The Best Locker Room Motivational Speeches of all Time 3. Super Bowl 58 Prop Bets 4. Quote of The Week 5. The 66th Annual Grammy Awards Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify,
- [Life Encapsulated: Placenta Encapsulation with Doula Anihhya Trumbo](https://medialex.us/podcast/life-encapsulated-placenta-encapsulation-with-doula-anihhya-trumbo/): This is hands down one of my favorite interviews. Learning so much about placenta encapsulation, the different ways it can be done, lotus births, water births and so much more. What made it even more special is that I go to do it with my friend Anihhya Trumbo. Anihhya is a Doula, Massage Therapist and
- [Just Us EP. #31](https://medialex.us/podcast/just-us-ep-31/): We are back after our winter break. We talk about what we have been into and our plans for 2024. Hope you all enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Episode 65 | Johnny Templin | Jessamine County Homeless Coalition](https://medialex.us/podcast/episode-65-johnny-templin-jessamine-county-homeless-coalition/): 🏡✨ Get ready for an inspiring journey with the Jessamine County Homeless Coalition! 🌟 In our latest episode, we sit down with Johnny Templin to explore the incredible expansion and new programs on the horizon in 2024. 🚀 Join us as he shares the vision for a stronger, more supportive community and learn how YOU
- [Love Is Putting Yourself First](https://medialex.us/podcast/love-is-putting-yourself-first/): Here we are again with episode 98! Such a great listen yet again! The entire crew was in the studio this evening! Milli J from around the way, Gert straight up out the dirt, Mont 1 and Mont 2 aka our host Blk Reason! In this episode we discuss steps on how to putting yourself
- [Thursday Night Raw](https://medialex.us/podcast/thursday-night-raw/): Episode 505: Adam Banks talks about the following in this episode:1. WWE Monday Night Raw is Moving to Netflix 2. Vince McMahon steps down as Chairman of The Board from TKO INC3. The Best Vince McMahon Promos of all Time4. Super Bowl 58 is Set-Everything you need to know about the event5. Quote of the Week 6.
- [Perception Bonus](https://medialex.us/podcast/perception-bonus/): In this episode of the More Than Graphics podcast, Danielle and Cicely continue their conversation about perception in the tech industry and the experiences of women of color. They are joined by a special guest to discuss the importance of dismantling and building upon perceptions in these spaces. Anika Howard is the President & CEO
- [Episode 64 | Mason King | Jubilee Jobs of Lexington](https://medialex.us/podcast/episode-64-mason-king-jubilee-jobs-of-lexington/): 🎙️✨ Exciting News Alert! 🌟 In the latest episode of the DoGood Radio Hour Podcast, we had the pleasure of chatting with Mason King from Jubilee Jobs of Lexington! 🤝 Join us as he shares the incredible impact they're making in the community and unveils a game-changing initiative launching in 2024. 🚀✨ Tune in for
- [And The Nominees Are...](https://medialex.us/podcast/and-the-nominees-are/): Episode 504: Adam Banks talks about the following in this episode:1. Adam Gets Nominated for "Best Radio DJ" at the 10th Annual Lexington Music Awards 2. The Most Controversial Award Show Speeches of All Time3. The Most Iconic Competition Reality Show Theme Songs of all Time4. Big Z makes an Impact During his Debut Game with
- [Goodbye 2023, Hello 2024!](https://medialex.us/podcast/goodbye-2023-hello-2024/): Send us Fan MailAs the sun sets on 2023, we extend our heartfelt thanks to you, our global family, for joining us on a journey through darkness and light in the realm of true crime. We've shared tears and triumphs, recalling the chilling unraveling of Todd Schumacher's murder and the haunting void left by Michael
- [Episode 63 | Eric Lindsey | Kentucky Blood Center](https://medialex.us/podcast/episode-63-eric-lindsey-kentucky-blood-center/): 🎙️ Exciting news! The latest episode of DoGood Radio Podcast is out now, featuring Eric Lindsey from the Kentucky Blood Center! 🩸 Join us as we discuss National Blood Donor Month, the vital importance of donating, and unique ways you can support the Blood Center without giving blood. 🤝 🔵 Don't miss the scoop on
- [Thirty Six Candles](https://medialex.us/podcast/thirty-six-candles/): Episode 503: Adam Banks talks about the following in this episode:1. Adam's Upcoming 36th Birthday -General Birthday Facts2. The 75th Primetime Emmy Awards 3. The Best Acting Monologues in Television History 4. Brittney Spears is Leaving the Music Business for Good. 5. Celebrities Who Quit The Entertainment Industry for Good. 6. Quote of the Week Follow OFF THE CUFF WITH ADAM
- [Trauma At a Young Age with Dr. Lauren Downey](https://medialex.us/podcast/trauma-at-a-young-age-with-dr-lauren-downey/): Sadly, our children today are experiencing trauma at a very young age. There are children 5-7yrs old committing suicide. Not to mention gun violence, police brutality, video games, and even in the music. Our babies are becoming desensitized to death. Today, I had the opportunity to sit down with Dr. Lauren Downey the owner of
- [Don't Worry, Be Happy](https://medialex.us/podcast/dont-worry-be-happy/): We bring to you our 2nd episode of the new year with special guest Travis Haskins! What a treat! We discussed 10 ways on how to be happy. Everyone wants to be happy but doesn't know what to do, don't know how to get started even, don't fret, that's what we are here for. We
- [The King of Radio](https://medialex.us/podcast/the-king-of-radio/): Episode 502: Adam Banks talks about the following in this episode:1. Adam declares himself "The King of Radio"2. Adam's trip to Las Vegas 3. Things to look forward to in 20244. The 81st Annual Golden Globes 5. The Saddest Movie Scenes in Cinematic History 6. The Michigan Wolverines are the 2024 National Football Champions 7. Alabama Head Coach, Nick
- [Perception](https://medialex.us/podcast/perception/): In episode one of season six of the More Than Graphics podcast, hosts Danielle, Cicely, and Priscilla celebrate their recognition as a podcast that celebrates women in tech and the creative industries. They discuss their feelings and the new frontier they are on. The hosts also talk about the importance of perception in 2024, highlighting
- [Season 6 Trailer](https://medialex.us/podcast/season-6-trailer/): It's here; welcome to season 6! Catch up with the ladies of MTG; Danielle x Cicely x Priscilla and hear the upcoming themed discussions happening in our sixth podcast season. FOLLOW MTG: ⁠⁠⁠⁠⁠mtgthepodcast.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠ CO-HOSTS: ⁠⁠⁠⁠⁠@octanedesigns⁠⁠⁠⁠⁠ x ⁠⁠⁠⁠⁠@bougienursebabe⁠⁠⁠⁠⁠ x ⁠⁠⁠⁠⁠@getsillycreative⁠⁠ Source: https://www.mtgthepodcast.com
- [Episode 62 | Rayann White](https://medialex.us/podcast/episode-62-rayann-white/): Happy 2024! We are POPPING 2024 off with one of our favorite guests of all time, Rayann White from the illustrious Rayann's Popcorn in Greyline Station. If you are looking to be inspired, are needing a quick cry, or if you are just a little hungry, you don't want to miss this episode! Source: https://soundcloud.com/dogoodradiohour
- ["New Year, New Purpose"](https://medialex.us/podcast/new-year-new-purpose/): The annoying "New Year, New Me" saying has been overused for years. So many people think just because they say it, they believe change will happen for them. Change doesn't happen without action. Although change is good, what about you? Your focus. Your purpose. What is your purpose for yourself? During this episode, the boys
- [The 2023 Wrap Up Show](https://medialex.us/podcast/the-2023-wrap-up-show/): Episode 501: Adam Banks talks about the following in this episode:1. Big Moments from Off The Cuff in 2023.2.. The Biggest Headlines of 20233. The Most Notable Deaths in 20234. What was Popular in 20235. Quote of the Week 6. The Biggest Pop Culture Headlines in 2023Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple
- [Episode 61 | Mayor Linda Gorton](https://medialex.us/podcast/episode-61-mayor-linda-gorton/): 🎄 A holiday gift just for you! ☃️ She's back! 🎉 Mayor Linda Gorton returns to the DoGood Radio Hour to recap 2023 and to welcome in the new year. We talk about the importance of partnerships, community, and of course, getting good sleep! You don't want to miss this festive episode - Merry Christmas
- [Episode 500](https://medialex.us/podcast/episode-500/): Episode 500: Adam Banks talks about the following in this episode:1. Adam Reflects on 500 episodes of Off The Cuff with Adam Banks 2. The Original Co-Host of Off The Cuff, Nellie Gibson, calls into the Show 3. The Most Desired Christmas Gifts for Adults and The Most Recurring Gifts that Adults Receive on Christmas 4. Christmas Gifting
- [Explore](https://medialex.us/podcast/explore/): December is our reunion episode as the original 3 co-hosts of MTG reunite for a some nostalgic conversation and motivating pep talk around the theme of EXPLORE. And so timely as we approach a new year! If you listen to season 1 you'll hear a familiar voice: Brittany Robinson is an Instructional Experience Designer, Learning Strategist, and Whovian. She
- [Organize Your Life with Tara Stewart](https://medialex.us/podcast/organize-your-life-with-tara-stewart/): We go back at least 10years. She was the owner of an all women's gym called Flourish. I was beginning my journey then as a Zumba instructor. Fast forward 10 years and she is now the owner of Tara M Stewart Professional Organizing. Sit down and enjoy this delight conversation with Tara about organizing your
- [Intentional Intimacy](https://medialex.us/podcast/intentional-intimacy/): Get ready for a powerful episode where we dive deep into the art of building meaningful connections! 🤝 Join us in this enriching conversation with our special guest, the ex-UK Star Defensive End, Jeremy Jarmon, as we explore the secrets of fostering intentional intimacy in relationships. 🌈 Whether you're in a long-term partnership or navigating
- [History Repeats Itself](https://medialex.us/podcast/history-repeats-itself/): Episode 499: Adam Banks talks about the following in this episode:1. On This Day in History (December 14th)2. Moments From Christmas Movies That Will Give You a Good Laugh 3. Historical Events That Happened on Christmas Day 4. Quote of The Week 5. Historical Events That Happened on Christmas Eve Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on
- [It's Almost Prom Season with Asona McMullen](https://medialex.us/podcast/its-almost-prom-season-with-asona-mcmullen/): Believe it or not prom can cost anywhere from $900-$1000 and up. Having the privilege to go to prom is not given to all. Not because they don't want to go, but because they can't afford to go. Lex Project Prom gives teens the FULL experience of preparing for prom. Picking the dress or tux,
- [Episode 60 | Uniting Voices Lexington](https://medialex.us/podcast/episode-60-uniting-voices-lexington/): Kelly Hale and Michael Preacely join us in the podlab to talk about the exciting new organization, Uniting Voices Lexington, and how it is impacting lives of children in the Lexington community. To learn more about Uniting Voices Lexington, visit www.unitingvoiceslexington.org To learn more about who we are and what we do at Blue Grass
- [Lock In](https://medialex.us/podcast/lock-in/): 🎙️ Prepare for an adrenaline-pumping ride on the airwaves with "Lock In," the latest explosive episode on Point2TheSkyy Radio! Join us as we dive deep into the electrifying discussion with special guests Aaron Floyd and Antonio Santiago, navigating the uncharted territory where talk meets action. 💥 Unveiling the stark truth about newer generations, we dissect
- [Woman of The House](https://medialex.us/podcast/woman-of-the-house/): Episode 498: Adam Banks talks about the following in this episode:1. Former First Lady Rosslyn Carter Dies at 96 Years Old2. The Most Unforgettable US First Lady Moments in History 3. The Best Christmas Songs That Originated from TV Episodes or TV Specials 4. Fun Games To Play with Family Around The Holidays 5. Quote of The
- [CASA of Lexington. Advocating for Our Children](https://medialex.us/podcast/casa-of-lexington-advocating-for-our-children/): I sat down with Rader Bolling, who had been a CASA volunteer since June 2022 and is now is the DIVERSITY, EQUITY & INCLUSION COORDINATOR and Ben Kleppinger, who was the Community Engagement Coordinator and is now the Director of Communications. We talked all about what CASA of Lexington does for the community and how
- [Black Hair: Wigs with Ieshia Ford](https://medialex.us/podcast/black-hair-wigs-with-ieshia-ford/): Did you know that there are 3,000 different hair brands? Did you know that wigs & extensions were valued at 7.7 billion dollars in 2022 and expected to reach 15.7 billion by 2032! Tune in as I talked to Master Cosmetologist and The Dollhouse owner Ieshia Ford. She is a phenomenal wig maker here in
- [Episode 59 | The Nest](https://medialex.us/podcast/episode-59-the-nest/): In this episode of the DoGood Radio Hour, we sit down with the inspiring JoEllen Wilhoite from The Nest. 🌼 Join us as we delve into their transformative work, empowering lives and creating a positive impact. Source: https://soundcloud.com/dogoodradiohour
- [Take Care 2k23](https://medialex.us/podcast/take-care-2k23/): In this episode, Mont & Gert along with special guest Quentin Walker discuss 7 things men need to do, should be doing instead of arguing. Why are we arguing? Listen to these guys give advice from their own experiences. This episode speaks to not only men but anyone who is trying to make themselves better.
- [10 Most Fascinating People of 2023](https://medialex.us/podcast/10-most-fascinating-people-of-2023/): Episode 497: Adam Banks discusses the following in this episode.1. Was Mark Stoops really offered the head coaching job at Texas A&M?2. OFF THE CUFF reveals its 10 most fascinating people of 2023...according to Adam Banks.3. Quote of the Week Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other major
- [Baes & Bourbon (Part 1): He Said. She Said Conversations](https://medialex.us/podcast/baes-bourbon-part-1-he-said-she-said-conversations/): Baes & Bourbon is the final conversation in the Thick & Fabulous Conversation Series. We began with the ladies in Cocktails & Conversations in April. Then in September we focused on the men with Cigars & Conversations. Now, it is time to bring the men and the women together for a conversation about love, sex,
- [Baes & Bourbon (Part 2): He Said. She Said](https://medialex.us/podcast/baes-bourbon-part-2-he-said-she-said/): Baes & Bourbon is the final conversation in the Thick & Fabulous Conversation Series. We began with the ladies in Cocktails & Conversations in April. Then in September we focused on the men with Cigars & Conversations. Now, it is time to bring the men and the women together for a conversation about love, sex,
- [Saving Our Youth with Devine Carama](https://medialex.us/podcast/saving-our-youth-with-devine-carama/): It is often said that this generation is different. Honestly speaking, they are. Our youth today have experienced more gun violence, and death than most of us that have been blessed to see our 40's. I sit down with community activist and director of One Lexington, Devine Carama to talk about ways we can save
- [Episode 58 | GoodGiving Challenge 2023](https://medialex.us/podcast/episode-58-goodgiving-challenge-2023/): 💚 HAPPY GOODGIVING CHALLENGE WEEK! 💙 We are kicking this week off with a special edition of the DoGood Radio Hour as we take a peek at all 195 ORGANIZATIONS participating in this year's Challenge! To learn more or to participate in the Challenge, visit BGGIVES.ORG and get ready to give TOMORROW! Source: https://soundcloud.com/dogoodradiohour
- [Unplugged Pt. I](https://medialex.us/podcast/unplugged-pt-i/): On our journey to episode 100... We are beginning our unplugged series. We may or may not go off topic a few times, but I can assure you a point is being made! At the end of the day it's always about receiving the message. Tap in! Source: https://sites.google.com/view/point2theskyyradio/home
- [Episode 57 | Greyline Station](https://medialex.us/podcast/episode-57-greyline-station/): One of the coolest places in Lexington is about to get a whole lot cooler! Join us in the latest episode of the DoGood Radio Hour Podcast as we chat with Kathryn Burzynski from Greyline Station about their exciting Winter Fest and unveil their ambitious plans for big changes in 2024. ❄️✨ Source: https://soundcloud.com/dogoodradiohour
- [Why Black Men Don't Ask For Help](https://medialex.us/podcast/why-black-men-dont-ask-for-help/): 🎙️✨ Point2TheSkyy Radio unveils a powerful and thought-provoking episode in honor of Men's Mental Health Awareness Month! 🚀 Brace yourselves for an eye-opening exploration as we dive deep into the riveting topic, "Why Black Men Don't Ask For Help." 💪 November is the month to break the silence, shatter stigmas, and amplify the voices that
- [Overtones Live Collab #3](https://medialex.us/podcast/overtones-live-collab-3/): Episode 496: This is a very special collaboration episode with 2 of the hottest radio programs at Radio Lex. Off The Cuff & Overtones Live! You folks obviously know what Off The Cuff is all about. This show, hosted by Adam Banks, covers topics in pop culture, current events, life in general, and occasionally special guest
- [Episode 56 | Hadeel Abdullah](https://medialex.us/podcast/episode-56-hadeel-abdullah/): 🎧 Tune in to the latest episode of the DoGood Radio Hour podcast featuring the remarkable Hadeel Abdallah! 🌟 Join us as we dive deep into her inspiring journey, from being a Rhodes Scholar to her vital work at the Blue Grass Community Foundation. In this episode, we discuss her incredible achievements in education, her
- [For All My Dogs](https://medialex.us/podcast/for-all-my-dogs/): In a world that often expects stoicism from men, it's crucial to recognize and prioritize their mental health. Men, like anyone else, experience a range of emotions and challenges that impact their well-being. Breaking the stigma surrounding mental health is an essential step towards fostering open conversations. Encouraging men to express their feelings, seek support,
- [Against The Law](https://medialex.us/podcast/against-the-law/): Episode 495: Adam Banks discusses the following in this episode:1. Things that used to be legal that are now Illegal 2. The 2023 General Election Results in Kentucky 3. Adam gives his preview of the 2023-2024 Kentucky Men's Basketball Season4. Adam's Bankable Bet5. Who should replace Kenny Payne as the Head Coach at Louisville? 6. Quote of the
- [Vitality](https://medialex.us/podcast/vitality/): In this episode of the More Than Graphics podcast, Danielle and Cicely discuss the importance of vitality for women, particularly in the tech and creative industries. They acknowledge their absent co-host and dive into their thoughts on the word "vitality." Cicely shares her perspective as a person of color and a healthcare provider, emphasizing the
- [Bill Taylor and The Appalachian Heatherns ep. #30](https://medialex.us/podcast/bill-taylor-and-the-appalachian-heatherns-ep-30/): Bill Taylor and Derek from The Appalachian Heatherns stops by to talk with us. We talk about their start into music, inspiration behind a couple of their songs, and touch on their plans for the future. Hope you enjoy this episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Episode 55 | Paula Anderson](https://medialex.us/podcast/episode-55-paula-anderson/): 🎙️ Join us on the latest episode of the DoGood Radio Hour podcast as we sit down with Paula Anderson, CEO of YMCA of Central Kentucky, to celebrate 170 years of positive impact in our community! 🎉 Paula shares their incredible journey and exciting plans for the future. Tune in for inspiring stories and learn
- [I'll Be There For You](https://medialex.us/podcast/ill-be-there-for-you/): Episode 494: Adam Banks discusses the following in this episode:1. The Career, Death, and Legacy of Friends Actor, Mathew Perry 2. The Career, Death, and Legacy of Legendary Basketball Coach, Bobby Knight3. Adam's Bankable Bet4. The logic Kentucky Fans have with Mark Stoops's Success 5. The Texas Rangers are the 2023 World Series Champs - World Series Facts 6.
- [Episode 54 | BOOGOOD | Replay - Dr. Jonathan Coleman](https://medialex.us/podcast/episode-54-boogood-replay-dr-jonathan-coleman/): 👻 Get ready, because our special Halloween episode is back by popular demand! 🎃 Tune in to the DoGood Radio Hour as we revisit Dr. Jonathan Coleman's visit to the podlab last year to share spine-tingling local legends and ghost stories from the heart of Lexington. Whether you're a believer, a skeptic, or a lover
- [Kicked The Bucket](https://medialex.us/podcast/kicked-the-bucket/): Episode 493: Adam Banks talks about the following in this episode:1. Jada Pinkett Smith is making her way around the media circuit promoting her new book. 2. The Most Shocking Deaths in Horror Movie History 3. Facts about Kentucky Governors throughout time 4. Quote of The Week 5. Adam's Bankable Bet of the Week 6. Who are the Richest Sports
- [Songs For Certain Situations](https://medialex.us/podcast/songs-for-certain-situations/): During this episode MMG talks about different situations that come up with you and your significant other and you just don't have the words to say at that moment, BUT you do know a song that would be perfect for that situation. This episode is one that is laid back with good music you can
- [Come And Knock On Our Door](https://medialex.us/podcast/come-and-knock-on-our-door/): Episode 492: Adam Banks talks about the following in this episode:1. The Life, Career, Death and Legacy of Suzanne Somers2. The Best TV Episodes to Watch for Halloween 3. The Most Common Superstitions Around The World4. Quote of The Week 5. Are we Stuck with Mark Stoops as a Lifetime Coach at Kentucky?Follow OFF THE CUFF WITH
- [Fearless Bonus](https://medialex.us/podcast/fearless-bonus/): In this episode of the More Than Graphics podcast, Danielle and Cicely dive into a heartfelt conversation about fear and doubt with civil rights attorney Whitney Knox Lee. They reflect on their own experiences and discuss the things we tell ourselves out of fear. Whitney (she/her) is a Black American mother to Black sons, a
- [Lucky Number 13](https://medialex.us/podcast/lucky-number-13/): Episode 491: Adam Banks talks about the following in this episode:1. Friday The 13th Facts 2. The Most Iconic Horror Movie Theme Songs of all Time3. The impact that Kisha Royse had on the show 4. Fast Facts About America's Governors 5. Quote of The Week 6. Adam Vents About UK Football Coach, Mark Stoops, after going 0-11 against
- [Episode 53 | BOOGOOD | YMCA Of Central KY](https://medialex.us/podcast/episode-53-boogood-ymca-of-central-ky/): Tune in to the spooktacular BOOGood Radio Hour! 👻 Our special guest, Brent Wallace from @YMCACentralKY, joins us to chat about the thrilling Black Cat Chase 5K on October 27th. 🏃‍♂️🎃 Get ready to don your spookiest costume and join in on the Halloween fun while supporting a great cause! 🖤 #BOOGoodRadio #BlackCatChase #YMCACommunityHub #HalloweenFun
- [Fearless](https://medialex.us/podcast/fearless/): Welcome to another episode of More Than Graphics! In this episode hosts Danielle and Priscilla discuss the topic of fearlessness with guest Aisha Jenkins. They explore the different aspects and forms that fearlessness can take on and how it relates to women in particular. They also reference an article that highlights why women tend to
- [City Boy](https://medialex.us/podcast/city-boy/): Episode 490: Adam Banks talks about the following in this episode:1. Subtle Reminders That You're Getting Older 2. The Most Iconic Songs Sung about US Cities 3. The Most Popular Baby Names Per Decade 4. Quote of the Week 5. Sports Gambling Tips6. Adam's Bankable Bet of The Week 7. Kentucky Football beats Florida to become 5-0Follow OFF THE CUFF
- [Episode 52 | BOOGOOD | Rohs Opera House](https://medialex.us/podcast/episode-52-boogood-rohs-opera-house/): HAPPY BOOGOOD SEASON! We are back in our spooky era, celebrating some of the fun fall opportunities Central and Appalachia Kentucky has to offer. Today, we are joined by the team of Rohs Opera House in Cynthiana, Kentucky to talk about their upcoming ghost walks and the love for Cynthiana's community - both living and
- [Trapped In My Feelings Ch. 2](https://medialex.us/podcast/trapped-in-my-feelings-ch-2/): Are you feeling trapped in your job? Join us as we navigate the challenging terrain of career confinement. In this episode, we'll shed light on the common struggles, anxieties, and dilemmas that come with feeling stuck in your profession. We bring you real stories, expert insights, and actionable tips to help you break free from
- [Here Comes The Judge](https://medialex.us/podcast/here-comes-the-judge/): Episode 489: Adam Banks talks about the following in this episode:1. Mobile Sports Gambling is officially underway in Kentucky 2. The Things That People Secretly Judge Other People For3. The Best Unofficial State Song for each State in the Country (part 5: South Dakota-Wyoming)4. The Taylor Swift and Travis Kelce relationship 5. The Strange Things People are
- [Travis Napier ep. #29](https://medialex.us/podcast/travis-napier-ep-29/): Travis Napier stops by to talk with us. He tells us about writing and recording songs while he was in prison, the meaning behind some of those songs, and his time working with Shooter Jennings. Hope you enjoy the episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Missing: Kevin "KJax" Jackson | Part 2 of 2](https://medialex.us/podcast/missing-kevin-kjax-jackson-part-2-of-2/): Send us Fan MailJoin us on the chilling trail as we unravel the mysterious disappearance of Kevin "KJax" Jackson. Imagine, one moment spent in the warmth of your home, the next, you're gone, leaving your family in a maelstrom of questions. Sharon, Kevin's mother, walks us through her painful journey to find answers while dealing
- [Episode 51 | Lisa Adkins](https://medialex.us/podcast/episode-51-lisa-adkins/): President and CEO of Blue Grass Community Foundation joins the podcast today to chat about her 14 years with the team and what the future holds for Central and Appalachia Kentucky! www.bgcf.org Source: https://soundcloud.com/dogoodradiohour
- [Trapped In My Feelings Ch. 1](https://medialex.us/podcast/trapped-in-my-feelings-ch-1/): Do you feel trapped? Blk Reason and Gert discuss the insecurities and thoughts of someone who may be trapped in a relationship/marriage. They give examples of how one may or may not be feeling while in the moment and then gives some ways on how you can escape that trapped feeling. Such a good listen!
- [Warsh Your Hands](https://medialex.us/podcast/warsh-your-hands/): Episode 488: Adam Banks talks about the following in this episode:1. The Most Common Mispronounced Words in the English Language2. Eastern Kentucky Lingo3. Deep Dive into Summer Blockbusters: 6th Feature- "Forest Gump"4. Quote of The Week 5. Adam gives his Belated preview of the 2023-2024 Kentucky Football Season 6. Interview with Cover Band, Vinyl RichieVinyl Richie Bio: Vinyl
- [The Master's Journey: Unleashing Your Full Potential](https://medialex.us/podcast/the-masters-journey-unleashing-your-full-potential/): Our extra bonus guest tributes to the lessons we took from our MASTER theme and apply them, featuring fellow podcaster and CEO of A Steps Ahead Tutoring Gabrielle Crichlow. While Gabrielle attended graduate school at St. John's University, she worked for two companies at which she tutored students at no cost to them. While she
- [Jayce Turley ep. #28](https://medialex.us/podcast/jayce-turley-ep-28/): For this episode we talk with APPY winner for EP of the year Jayce Turley. Jayce is a phenomenal singer/songwriter with a bright future. We talk about a few of his songs, his festival he runs ( Little Sandy Shakedown ), and what he get into when he isn't playing music. Hope you enjoy this
- [Cigars and Conversation: Grown Men Conversations](https://medialex.us/podcast/cigars-and-conversation-grown-men-conversations/): Oh what a marvelous day was had! A safe space was created at Canonero's Cigar and Bourbon Bar for grown men to talk about the things they need, want, and feel. We tackled the hard discussions of erectile dysfunction, finances, masculinity, and how men interact with women. This is the 2nd of a 3 part
- [Missing: Kevin "KJax" Jackson | Part 1 of 2](https://medialex.us/podcast/missing-kevin-kjax-jackson-part-1-of-2/): Send us Fan MailWhat happens when a young man, full of intellect, curiosity and potential, suddenly vanishes? Our guest today, Ms. Sharon Lathrem, shares her heartfelt tale of her son, Kevin "KJax" Jackson, who tragically disappeared in 2018. As a mother, Sharon takes us through her son's intriguing journey - from his childhood mischief and
- [Episode 50 | Millstone Festival | Elizabeth Foster](https://medialex.us/podcast/episode-50-millstone-festival-elizabeth-foster/): Elizabeth Foster of Richmond Parks and Recreation joins us to chat about the 3rd Annual Millstone Festival kicking off October 7th in downtown Richmond! Source: https://soundcloud.com/dogoodradiohour
- [Parents are Stupid!](https://medialex.us/podcast/parents-are-stupid/): Blk Reason & Gert hit tonight's episode head on discussing on how bad parenting can affect a child short term as well as long term. A lot of parents THINK they are raising their kids with perfection but in reality it's only causing more harm. Enjoy! Email us at point2theskyy@gmail.com if you would like to
- [Place Your Bets](https://medialex.us/podcast/place-your-bets/): Episode 487: Adam Banks talks about the following in this episode:1. Sports Gambling is officially underway in Kentucky 2. The Best Unofficial State Song for each State in the Country (part 4: New Mexico-South Carolina)3. Deep Dive into Summer Blockbusters: 5th Feature- "E.t"4. The Death and Legacy of Jimmy Buffet 5. The Death of Tony Bennett6. Quote
- [The Murder of Goldia Massey | Part 7 of 7](https://medialex.us/podcast/the-murder-of-goldia-massey-part-7-of-7/): Send us Fan MailEver wondered what the odds of one in 20 quintillion look like? What it means when that number points a finger straight at a murder suspect? Join us as we unravel the case surrounding Goldia Massey's murder. We'll walk you through the painstaking process of building rapport with suspects, and the crucial
- [Oliver Sayani ep.#27](https://medialex.us/podcast/oliver-sayani-ep-27/): Oliver Sayani stops by to hang out with us. We talk about his band Blind Feline, get the back story on some of their songs, and some how end up talking about the great Jimmy Martin. Hope you enjoy this episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Episode 49 | Undesign The Redline](https://medialex.us/podcast/episode-49-undesign-the-redline/): 🎙️ Tune in to the latest episode of the #DoGoodRadioHour podcast! 📻 Today, we're joined by Anne Donworth from the Lexington Public Library to explore the upcoming exhibit, "Undesign the Redline." 🏠🛑 Discover how redlining practices have shaped Lexington's history and join us in supporting the community reads of "Color of Law" by Richard Rothstein,
- [Overtones Live Collab #2](https://medialex.us/podcast/overtones-live-collab-2/): Episode 486: This is a very special collaboration episode with 2 of the hottest radio programs at Radio Lex. Off The Cuff & Overtones Live! You folks obviously know what Off The Cuff is all about. This show, hosted by Adam Banks, covers topics in pop culture, current events, life in general, and occasionally special guest
- [Sound Healing with CJ Jackson](https://medialex.us/podcast/sound-healing-with-cj-jackson/): Sound Healing is an ancient healing method that is quickly becoming a new alternative way to do healing work. I love how CJ describes it as,"The cheat code to meditation". Listen in as I talk with Sound Healer, who happens to be my cousin, Christine "CJ" Jackson as we discuss the benefits of sound healing,
- [Living In Your Moment](https://medialex.us/podcast/living-in-your-moment/): We all understand the statement of living your best life, or living life with no regrets. How does that moment change how you live? Living for yourself changes the way you see things in such a major way. In this episode a young BCTC student comes in and shares with us what his current moment
- [Charley Hatcher ep. #26](https://medialex.us/podcast/charley-hatcher-ep-26/): We take a trip to West Virginia to hang out with Charley Hatcher in his office (AKA his front porch). Charley is busy man and wears many hats. He works for Whizzbang Booking and Management as Arlo Mckinley's manager, he is the Co founder and producer of the Healing Appalachia Festival, along with many other
- [The Murder of Goldia Massey | Part 6 of 7](https://medialex.us/podcast/the-murder-of-goldia-massey-part-6-of-7/): Send us Fan MailPut yourself in the shoes of a murder suspect as we unravel the complex relationship between Zach and Goldia Massey. Learn how the tension, drug use, and arguments could be a recipe for disaster and how we, as investigators, navigated the labyrinth of inconsistencies between Zach and Paris's stories. Be a part
- [Episode 48 | Nyechi Oleka | SWEPI](https://medialex.us/podcast/episode-48-nyechi-oleka-swepi/): Join us today as we sit down with the incredible Nyechi Oleka, Founder of Sneakers with Everything Inc. and the Creative Chair of the Sneaker Ball: A KOTD Affair happening on November 11th! 🎉 Discover Nyechi's inspiring journey, her unwavering commitment to creating positive change, and her deep passion for the vibrant world of sneaker
- [Purpose](https://medialex.us/podcast/purpose/): In this episode of the More Than Graphics podcast, host Danielle discusses the theme of purpose with a special guest with Dex Duff. They dive deep into the topic, exploring its meaning and significance. The conversation is filled with open dialogue and deeper reflections on purpose. Tune in to hear the insights and perspectives shared
- [The Price is Gone](https://medialex.us/podcast/the-price-is-gone/): Episode 485: Adam Banks talks about the following in this episode1. The Life, Career, Death and Legacy of Bob Barker 2. Deep Dive into Summer Blockbusters: 4th Feature- "Jurassic Park"3. Interview with "Girls with Guitars"- Melissa Deaton Johnathan, Trish Torline, Trudy Rose - All 3 ladies talk about their recent Josie Music Award nominations, and each
- [My Boudoir: Boudoir Photography and How It Is Healing](https://medialex.us/podcast/my-boudoir-boudoir-photography-and-how-it-is-healing/): We aren't talking about my boudoir silly, but we are talking about how there has been a boom in boudoir photography since the pandemic. Women have taken to loving the skin they're in to a new level. Embracing their curves, stretch marks, cellulite, and raising our body positivity. Tune in as I talk to Lexington's
- [Jason Partin ep. #25](https://medialex.us/podcast/jason-partin-ep-25/): Mr. Jason Partin stops by to talk with us for this episode. We get into a little bit of everything. We mainly talk about his job as Tim Goodin's manager, his new music management firm The Farm, the artist that are signed to his firm, and why we love this local music scene so much.
- [The Murder of Goldia Massey | Part 5 of 7](https://medialex.us/podcast/the-murder-of-goldia-massey-part-5-of-7/): Send us Fan MailReady to peek behind the curtain of crime investigation and reveal the hidden tactics used by detectives? We're laying it all bare in this gripping episode as we piece together the enigmatic Goldia Massey case. Join us as we strategize and maneuver, carefully engaging with suspects to gather information without setting off
- [Episode 47 | Mandy Higgins](https://medialex.us/podcast/episode-47-mandy-higgins/): Dr. Amanda Higgins, Executive Director of the newly reopened Lexington History Museum, joins us to chat about the changes made in the decade since closing its doors, and what patrons can expect from this new era of the museum. Source: https://soundcloud.com/dogoodradiohour
- [You can't SHINE if you're ASHAMED](https://medialex.us/podcast/you-cant-shine-if-youre-ashamed/): You can't SHINE if you're ASHAMED! In our world 1 out of every 4 people will endure a mental illness at some point in their life. That's crazy. How can you help yourself if you're too ashamed of what everyone else thinks? The real weakness is hiding or being ashamed of your mental illness, the
- [You Are Delusional](https://medialex.us/podcast/you-are-delusional/): Episode 484: Adam Banks talks about the following in this episode:1. The Most Naive Thoughts Someone Could Have 2. The Best Unofficial State Song for each State in the Country (part 3: Massachusetts-New Jersey)3. Deep Dive into Summer Blockbusters: 3rd Feature- "The Sixth Sense"4. Quote of The Week Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on
- [Intimacy with Brittany Briscoe](https://medialex.us/podcast/intimacy-with-brittany-briscoe/): There are other ways to be intimate with someone other than through intercourse. Take your person on a date, hold their hand, kiss, get to know them. Authentically. Become intimate with their mind before their body and watch how the sex changes. Today I sat down with Sexologist, Brittany Briscoe who is the Owner of
- [The Murder of Goldia Massey | Part 4 of 7](https://medialex.us/podcast/the-murder-of-goldia-massey-part-4-of-7/): Send us Fan MailAre you ready for an adrenaline-fueled journey into the heart of a chilling murder investigation? As we plunge into the fourth installment of our series on the Goldie Massey case, we guarantee you'll be on the edge of your seat. Together, we'll navigate the gruesome discovery of a human torso and break
- [Episode 46 | Camp Beacon](https://medialex.us/podcast/episode-46-camp-beacon/): 🌈 Embracing Equality at Camp Beacon! 🏕️ Join us for an inspiring episode as we shine a light on Camp Beacon, Kentucky’s trailblazing LGBTQ+ summer camp. 🌟 Discover how they're creating a haven for kids to laugh, play, and be their authentic selves - and how YOU can help expand next year's camp capacity! Tune
- [Master Bonus](https://medialex.us/podcast/master-bonus/): Welcome to the show! This bonus convo around 'master' with Dr. Jessica Metcalfe completely delivers. Listen to these gems. Dr. Jessica Metcalfe is a Strategic Leadership and Workplace Culture Consultant, award-winning international speaker, and best-selling author of Speak Kindly, You're Listening. She is a former dental oncologist and education director where she started teaching the
- [Based On A True Story](https://medialex.us/podcast/based-on-a-true-story/): Episode 483: Adam Banks talks about the following in this episode:1. It turns out that the movie "The Blind Side" was a lie. 2. Movies Based on a True Story that was actually a lie. 3. The Best Unofficial State Song for each State in the Country (part 2: Hawaii-Maryland)4. Deep Dive into Summer Blockbusters: 2ndFeature- "The
- [D Boone Pittman ep. #24](https://medialex.us/podcast/d-boone-pittman-ep-24/): We sit down with local artist D Boone Pittman. He gives us insight into his life, how he writes his songs, his musical influences, and we talk about his upcoming album "Resurrection Noise" that will be out Sept. 15th. So be on the look out for that and go give the advanced single off that
- [The Murder of Goldia Massey | Part 3 of 7](https://medialex.us/podcast/the-murder-of-goldia-massey-part-3-of-7/): Send us Fan MailStrap in for a chilling journey through the eerie labyrinth of the Goldie Massey murder case. The mystery unravels in an apartment where a suspiciously removed carpet screams of hidden tales. The intrigue deepens as we navigate through the underbelly of Bourbon County, following the arrest of Goldie's son and the enigmatic
- [Episode 45 | Broke Spoke Community Bike Shop](https://medialex.us/podcast/episode-45-broke-spoke-community-bike-shop/): 🎙️ Tune in to the latest episode of the DoGood Radio Hour podcast! 🚲 We're thrilled to have the inspiring voices of Broke Spoke Community Bike Shop as our special guests. 🌟 Join us as we dive into their incredible mission of empowerment, providing adults with the tools, space, skills, and a tight-knit community to
- [What A Way To Go](https://medialex.us/podcast/what-a-way-to-go/): Episode 482: Adam Banks talks about the following in this episode:1. Woman dies from drinking too much water 2. The most bizarre freak accidents that have ever occurred 3. The Best Unofficial State Song for each State in the Country (part 1: Alabama-Georgia)4. Deep Dive into Summer Blockbusters: 1st Feature- "Jaws"5. Quote of The Week Follow OFF THE
- [The Murder of Goldia Massey | Part 2 of 7](https://medialex.us/podcast/the-murder-of-goldia-massey-part-2-of-7/): Send us Fan MailUnravel the mysteries surrounding the Goldie Massey murder case with us, as we share our firsthand experiences from the investigation. Through intriguing discussions with Goldie's son, Zach, we take you through the chilling series of events leading up to her disappearance. His mother's no-show at a babysitting job triggers an ominous feeling,
- [The Murder of Goldia Massey | Part 1 of 7](https://medialex.us/podcast/the-murder-of-goldia-massey-part-1-of-7/): Send us Fan MailGet ready to peek behind the scenes of crime investigation with our distinguished guests, Chris Schoonover, a seasoned homicide detective, and Steve McCowen, an active detective with the Lexington Police Department. Hear Chris narrate his intriguing journey from being a special agent in the US Army to cracking homicide cases in Lexington,
- [Episode 44 | It's Time Lexington](https://medialex.us/podcast/episode-44-its-time-lexington/): Join us for a powerful episode of the DoGood Radio Hour podcast as we dive into the inspiring work of It's Time Lexington! Tune in as we sit down with Lillie Ruschell and Stephanie Theakston to discuss how we can raise awareness, spark conversations, and take meaningful action to prevent domestic violence in our community.
- [Voice Box](https://medialex.us/podcast/voice-box/): Episode 481: Adam Banks talks about the following in this episode:1. Pee Wee Herman Dies at Age 702. Cultural and Behavioral Norms in Other Countries that Americans may find Bizarre3. The Unknown People Behind the Most Well-Known Famous Voices 4. Things you should prepare for when you attend your Family reunion. 5. Quote of The Week 6. This
- [Donate Your Spare: Thriving with Kidney Disease with Ashley Holt](https://medialex.us/podcast/donate-your-spare-thriving-with-kidney-disease-with-ashley-holt/): This will probably be one of the most inspiring stories you will every listen to(or least it should be). I had the most amazing opportunity to sit down with Ms. Ashley Holt who is thriving and living with kidney disease. Ashley is in need of a kidney and has been on the kidney donor list
- [Master](https://medialex.us/podcast/master/): Welcome to another episode! Today's guest helps us unpack the theme MASTER and packed full of gems and deep takeaways! Creative women unite! Ashlee Green is an animated, bright, problem solving industry designer, speaker and teacher who is on a mission to help entrepreneurs build and grow profitable businesses by designing their professional brands with
- [Sheerflow ep.#23](https://medialex.us/podcast/sheerflow-ep-23/): For this episode we sit down with the guys from rock band Sheerflow. They have just release their self titled EP so go give that a listen after you listen to this episode. We talk with the guys about their musical influences, how they write their songs, what they are into in their off time,
- [Episode 43 | Faville Donohue | Woodland Art Fair](https://medialex.us/podcast/episode-43-faville-donohue-woodland-art-fair/): 🌳🎨 Join us for an Artistic Extravaganza! 🎨🌳 In this episode, we sit down with the creative force behind the Woodland Art Fair, Faville Donohue, as she gives us the inside scoop on all the thrilling new experiences awaiting you this year. Get ready to immerse yourself in a world of art, culture, and community
- [Lost in Combustion](https://medialex.us/podcast/lost-in-combustion/): The gang discusses the kaboomans of humans. Source: https://the13thfloor.podbean.com
- [Domestic Violence Part III](https://medialex.us/podcast/domestic-violence-part-iii/): The original gang in the studio this evening. Mont reads a letter that a listener sent in. *Caution* Detailed letter of her experiences in her domestic violence relationship. Hopefully this episode will shed some light on those who have been mentally and physically held captive in their own personal lives. We really appreciate this young
- [Sign Off](https://medialex.us/podcast/sign-off/): Episode 480: Adam Banks talks about the following in this episode:1. Things that Non-Americans find bizarre about the country after visiting 2. The Best Farewell Messages From TV Broadcasters Throughout the Years 3. Tips for Surviving your College Reunion 4. Quote of the Week 5. The 1 Year Anniversary of the Catastrophic Eastern Kentucky Flood 6. Interview with Adam's Dad,
- [About That Poly Life with Tiffany & Wali El-Amin and Ashley Johnson](https://medialex.us/podcast/about-that-poly-life-with-tiffany-wali-el-amin-and-ashley-johnson/): Did you know that 4 to 5% of the people living in the United States are polyamorous? That's 1 million people. Polyamorous involves the practice of engaging in multiple romantic(and typically sexual) relationships with consent of all people involved. Polygamy is the practice or custom of having more than one wife or husband at the
- [Let Me Take A Selfie](https://medialex.us/podcast/let-me-take-a-selfie/): Episode 479: Adam Banks talks about the following in this episode:1. Random TV and Movie Facts That You Probably Didn't Know2. On This Day In History (July 20th)3. Quote of The Week 4. Miranda Stops her Concert to Call Out a Fan for Taking a Selfie5. Tips for Attending you High School Reunion6. Interview with Music
- [Getting Your Affairs In Order: Leaving a Legacy with LaRonda Clay](https://medialex.us/podcast/getting-your-affairs-in-order-leaving-a-legacy-with-laronda-clay/): We hardly ever talk about it even though we know it will happen to us all. Furthermore, we in never really prepare for it either. Death. Today I talk with Primerica Agent LaRonda Clay about getting your affairs in order with life insurance and leaving a financial legacy for your loved ones. Source: https://fabulouslyfitfitne.wixsite.com/my-site/blank
- [Kellene Turner: Elevating Communities Through Public Art](https://medialex.us/podcast/kellene-turner-elevating-communities-through-public-art/): Kellene Turner, an artist known for her public art in Kentucky, joins the Women of the Bluegrass podcast. Jordyne and Kellene discuss the process of creating murals and the impact of public art on communities. Kellene shares her journey as an artist and the importance of continuous learning and growth. She emphasizes the need for
- [The Murder of Charlie Sowers | Part 3 of 3](https://medialex.us/podcast/the-murder-of-charlie-sowers-part-3-of-3/): Send us Fan MailGet ready to uncover the profound complexities of plea bargaining in our latest Murder Police Podcast. We'll pull back the curtain on the labyrinth of decisions that define the negotiation and mediation process in high-stakes murder cases. You'll gain a deeper understanding of the emotional rollercoaster victims' families endure, and the weight
- [Episode 42 | Latarika Young](https://medialex.us/podcast/episode-42-latarika-young/): Don't miss our latest episode of the DoGood Radio Hour podcast featuring the incredible Latarika Young! Join us as we dive into Tari's inspiring journey and her unwavering dedication to making a difference in the Lexington community. Discover her numerous philanthropic projects and how she's positively impacting lives. Just off of her recent win of
- [On The Sticks](https://medialex.us/podcast/on-the-sticks/): Episode 478: Adam Banks talks about the following in this episode:1. The biggest things people miss about quarantine in 2020.2. The Most recognizable video game theme music of all time 3. The most popular video games of all time 4. The cost of renting and buying a home is outrageous in today's economy. 5. Quote of the
- [Kidney Disease and African Americans](https://medialex.us/podcast/kidney-disease-and-african-americans/): Kidney Disease is the #8 cause of death in the U.S. More than 1 in 3 kidney failure patients living in the United States are African American. Diabetes is the number one cause of kidney failure. It causes nearly half of all cases of kidney failure in the United States. African Americans get diabetes more
- [Episode 41 | OMAC | Geo Gibson](https://medialex.us/podcast/episode-41-omac-geo-gibson/): We had the privilege of hosting Gerald 'Geo' Gibson from Operation Making a Change, and he brought along two incredible secret guests who joined us for an unforgettable conversation. Get ready to be inspired, uplifted, and motivated to make a difference in the world. Don't miss out on this empowering episode! Source: https://soundcloud.com/dogoodradiohour
- [Domestic Violence Part II](https://medialex.us/podcast/domestic-violence-part-ii/): Blk Reason & Mont continued the journey down the domestic violence path by bringing in a special guest who shares her experiences with DV. It takes so much courage to come forward and speak about your past that not too many knows about. Thank you so much Cierra Campbell for sharing your story. We love
- [Overtones Live Collaboration](https://medialex.us/podcast/overtones-live-collaboration/): Episode 477: This is a very special collaboration episode with 2 of the hottest radio programs at Radio Lex. Off The Cuff & Overtones Live! You folks obviously know what Off The Cuff is all about. This show, hosted by Adam Banks, covers topics in pop culture, current events, life in general and occasionally special guest
- [Economic Development for Small Businesses with Amanda Kelly, Pulaski County](https://medialex.us/podcast/economic-development-for-small-businesses-with-amanda-kelly-pulaski-county/): In this episode, we welcome Amanda Kelly from the Southeast Kentucky Economic Development (SKED), an expert in economic development for small businesses. Amanda has extensive experience working with entrepreneurs to start, grow, and expand their businesses. She is passionate about empowering individuals and communities through entrepreneurship and business ownership. Amanda emphasizes the importance of having
- [The Murder of Charlie Sowers | Part 2 of 3](https://medialex.us/podcast/the-murder-of-charlie-sowers-part-2-of-3/): Send us Fan MailPart 2 of 3In Part 2 of The Murder of Charlie Sowers, learn how time, even though painful and frustrating, played in the favor of a cold case and moved the case forward. Reinterviewing witnesses and suspects found information that was ‘left out’, years ago.We also have an audio recording of an
- [Episode 40 | Nisa Hanna | Ashland Terrace](https://medialex.us/podcast/episode-40-nisa-hanna-ashland-terrace/): Join us as we celebrate 100 years of compassion, community, and care with Nisa Hanna from Ashland Terrace! We talk about the amazing history of this all-women senior living community and what is planned for the NEXT century. Source: https://soundcloud.com/dogoodradiohour
- [Domestic Violence Part I](https://medialex.us/podcast/domestic-violence-part-i/): LC & Blk Reason head down a path not too many people like to talk about. Domestic Violence is here and is happening all around us whether you want to talk about it or not. We begin with definitions and stats and then we begin our dive with common experiences. Still so much ground to
- [The Open Road](https://medialex.us/podcast/the-open-road/): Episode 476: Adam Banks talks about the following in this episode:1. The Canadian Smoke Has Entered Kentucky 2. The Season of Summer Facts (Part 2)2. The Most Popular Road Trip Songs of all Time 3. The Titanic Bound Submarine Implodes 4. The 2023 NBA Draft Results 5. Quote of the Week 6. The Reds 12 Game winning Streak Follow OFF THE
- [FOTR review ep.#22](https://medialex.us/podcast/fotr-review-ep-22/): In this episode we talk about our time at the Festival Of The Red in Slade, Kentucky. We talk about how good of a time we had, new artist we got introduced too, and some of our old favorites. Hope you enjoy this episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Fire](https://medialex.us/podcast/fire/): Women in Tech love the ever popular rise of video and as July's theme is FIRE we brought on the MTG stage one of the fieriest women of video around! Desiree Martinez is a YouTuber, Podcaster, author, award-winning social media creative content creator, and advocate for Women Creators. She has worked with hundreds of businesses
- [I'd Like To Buy A Vowel](https://medialex.us/podcast/id-like-to-buy-a-vowel/): Episode 475: Adam Banks talks about the following in this episode:1. The Season of Summer Facts (Part 1)2. Pat Sajak is Retiring as the Host of Wheel of Fortune3. The Best and Worst Wheel of Fortune Puzzle Solves throughout its Historical Run4. The Best Game Show Catch Phrases of All Time5. Quote of the Week 6.
- [The Murder of Charlie Sowers | Part 1 of 3](https://medialex.us/podcast/the-murder-of-charlie-sowers-part-1-of-3/): Send us Fan MailA cold case warms up and is solved after 10 years.Veteran homicide and cold case detective Rob Wilson return to detail the twists and turns of the murder of Charlie Sowers in Lexington Kentucky. A beloved owner of a local bar and grill, Charlie was known for his smile and kindness.In episode
- [Episode 39 | PRIDE MONTH | Jeremy Ellis](https://medialex.us/podcast/episode-39-pride-month-jeremy-ellis/): Jeremy Ellis with the Lexington Pride Festival joins us in the podlab to chat about drag, what we can expect from the ever growing festival this year, and of course, dementors. Lexington Pride Festival kicks off June 24th at Central Bank Center. For more information, please visit https://www.lexpridefest.org/ Source: https://soundcloud.com/dogoodradiohour
- [Finding The Words For Your Pain](https://medialex.us/podcast/finding-the-words-for-your-pain/): Blk Reason and LC start the show off with a special thank you and good job to all the fathers in the area who are doing such a great job being involved in their children's lives. LC brought his wife on the show this evening for her debut and together we all discussed The 5
- [The Playbook](https://medialex.us/podcast/the-playbook/): Episode 474: Adam Banks talks about the following in this episode:1. Fathers Day Facts 2. The Denver Nuggets Win The NBA Championship in Game 5. - Games 4 & 5 Review 3. The Best Plays in NBA Playoffs History 4. The Highest Grossing Movies of all Time5. The Highest Paid Actors Ever for a Single Movie 6. Quote of The
- [Deliver](https://medialex.us/podcast/deliver/): Happy PRIDE friends! This month's theme is DELIVER. And while we delivered some really good thoughts on our latest Clubhouse episode, technology didn’t record the conversation so I’m going to recap some of those those thoughts here: The first talking point was Delivery of self. To stand and deliver. Showing up for our best selves
- [Homeschool with Tarra Leggett and Tiffany El-Amin](https://medialex.us/podcast/homeschool-with-tarra-leggett-and-tiffany-el-amin/): I brought back Tarra & Tiffany to have an in-depth conversation about homeschooling from elementary to high school. We talk about why they both decided to homeschool, how they come up with their curriculum, socialization of their children and so much more. Tune in and let me know what you think. Source: https://fabulouslyfitfitne.wixsite.com/my-site/blank
- [LCMF review ep. #21](https://medialex.us/podcast/lcmf-review-ep-21/): Just us for this one. We talk about our time at the Laurel Cove Music Festival. We get into our camping arrangements, our favorite performances of the festival, and just how amazing of an event it was. Hope you enjoy this episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Episode 38 | PRIDE MONTH | Shawn Ka'ron Bumpase](https://medialex.us/podcast/episode-38-pride-month-shawn-karon-bumpase/): 🌈 Trailblazing Change-Maker 🙌 Today, we are joined by Shawn Ka'Ron Bumpase, one of the recipients of the Lexington Black Prosperity Iniative's Grassroots Black Leadership Awards and the Founder of Kentucky Black Pride. As the visionary founder of Kentucky Black Pride, Shawn has championed inclusivity and created safe spaces for the LGBTQ+ community. His commitment
- [Changes](https://medialex.us/podcast/changes/): On this episode Blk Reason talks about changes in one's life. Whether it's a good change or a bad change, how do you deal with it? Need help with suggestions on how to cope with change? How change can benefit you? This episode really speaks out to those who want to listen! There's a blessing
- [A Jinn-uine Discussion](https://medialex.us/podcast/a-jinn-uine-discussion/): Genies, Djin, Jinn...this week we're talking ethereal, shapeshifting beings with free will! Source: https://the13thfloor.podbean.com
- [The League](https://medialex.us/podcast/the-league/): Episode 473: Adam Banks talks about the following in this episode:1. Random Fun Facts That You Probably didn't know (Part 3)2. The 2023 NBA Finals -Games 1, 2, & 3 3. The Most Iconic Moments in NBA History 4. The 2023 Railbird Festival 5. Quote of the Week 6. How to Cope with Change Follow OFF THE CUFF WITH ADAM BANKS:FB:
- [The Mobile Mission Experience with Natalie Mims](https://medialex.us/podcast/the-mobile-mission-experience-with-natalie-mims/): Being a mother can be one of the most exhilarating and daunting experiences in your life. However, being a single mother brings on a whole different experience as well. The good news is The Mobile Mission Experience can meet you were you are literally. A group of women got together to form this wonderful non-profit
- [The Murder of Lydia Blanche Cassady | Part 4 of 4](https://medialex.us/podcast/the-murder-of-lydia-blanche-cassady-part-4-of-4/): Send us Fan MailThe Murder of Lydia Blanche Cassady | Part 4 of 4What do survivors do with all this pain?Carolyn provides details of just how Lydia died that day based on the autopsy and investigation findings. We also learn about powerful solution-based programs like GreenHouse17, where victims not And
- [Episode 37 | PRIDE MONTH | JustFundKY](https://medialex.us/podcast/episode-37-pride-month-justfundky/): 🌈 Celebrating love, diversity, and equality! Our PRIDE Month series kicks off with an enlightening conversation with Bernadette Barton from @JustFundKY. Tune in as we discuss LGBTQ+ rights, social justice, and the inspiring work of JustFundKY. Don't miss this empowering episode! #DoGoodRadioHour #PRIDEMonth #LGBTQRights Source: https://soundcloud.com/dogoodradiohour
- [How do you deal with it?](https://medialex.us/podcast/how-do-you-deal-with-it/): Blk Reason & LC bring it back once again to talk about Mental Health in a different more understanding way! On this episode the two hosts talk about how everyone deals with Mental Health their own way. How everyone's personality plays a role in how you cope with stress. Sounds good huh? Well, don't just
- [Shock Waves](https://medialex.us/podcast/shock-waves/): Episode 472: Adam Banks talks about the following in this episode:1. Random Fun Facts you Probably Didn't Know (Part 2)2. The 2023 NBA Finals Preview3. The Most Shocking Moments In NBA History 4. Interview with Radio Host, Renee Collins Cobb5. Quote of the Week Renee Collins Cobb BIO:Renee was named the Most Remarkable Woman in Central
- [Diabetes & African Americans with Yolanda Jackson, MS,RD,LD](https://medialex.us/podcast/diabetes-african-americans-with-yolanda-jackson-msrdld/): It is so sad how the African American community does not know how to manage their diabetes and often fall victim to death from the complications of diabetes when it can be prevented with the right diet and exercise. Today I sit down with, "The People's Dietitian" Yolanda Jackson. Yolanda is a 3yr PHD candidate,
- [Thriving in Growth Roles: An Interview with Annie Carter, Pike County | Ep. 20](https://medialex.us/podcast/thriving-in-growth-roles-an-interview-with-annie-carter-pike-county-ep-20/): Join us in this episode as we dive into the world of rural healthcare with our special guest, Annie Carter. As a healthcare administrator and passionate advocate for improving healthcare in underserved areas, Annie shares her journey and valuable insights into the challenges and triumphs of transforming rural communities. Discover the strategies behind her successful
- [Episode 36 | Julietta Market | Adina Tatum](https://medialex.us/podcast/episode-36-julietta-market-adina-tatum/): In this captivating episode, Adina Tatum takes us on a remarkable tour of Julietta Market, a vibrant hub dedicated to supporting small businesses and providing them with the space to grow and thrive. Discover the story behind their mission to foster entrepreneurship, economic development, and community empowerment through a diverse marketplace. Source: https://soundcloud.com/dogoodradiohour
- [I Ain't Got It](https://medialex.us/podcast/i-aint-got-it/): Black Reason, LC and special guest DJ Chunks out of Louisville, Ky talk about the stressful struggles of financial instability. 1 in 3 American Adults have been affected with some sort of financial debt. All the stress and all the difficulties it can cause someone, anyone is very overwhelming. Take a listen! Instagram- Iamdjchunks Twitter-
- [Strange Science 2: Eerie Experiments](https://medialex.us/podcast/strange-science-2-eerie-experiments/): That's right,! This week we're talking bizarre stories from the scientific community. Source: https://the13thfloor.podbean.com
- [Rolling on The River](https://medialex.us/podcast/rolling-on-the-river/): Episode 471: Adam Banks talks about the following in this episode:1. On This Day in History (May 25th)2. The Most Iconic Movie Studio Theme Music and Logos of all Time 3. The Life, Career, Legacy and Death of Tina Turner 4. Quote of the Week Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and
- [Episode 35 | Lexington Humane Society | Remona Edenfield](https://medialex.us/podcast/episode-35-lexington-humane-society-remona-edenfield/): Whether you're an animal lover, a supporter of rescue missions, or simply want to make a positive difference in the lives of those who can't speak for themselves, this episode is a must-listen. Tune in to this captivating episode as Remona Edenfield shares heartwarming stories of second chances, unconditional love, and the tireless efforts of
- [Game Boy](https://medialex.us/podcast/game-boy/): Episode 470: Adam Banks talks about the following in this episode:1. TV Spinoffs that were better than their Predecessors 2. The Super Mario Brothers Movie 3. The Iconic Super Mario Brothers Music 4. Quote of the Week 5. Scream 6 Review 6. The Kentucky Primary Election Results for Governor and More Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple
- [Motherhood with Doula Tiffany El-Amin and Tarra Leggett](https://medialex.us/podcast/motherhood-with-doula-tiffany-el-amin-and-tarra-leggett/): In honor of Mother's day I sat down with Doula Tiffany El-Amin and Chemist now stay at home mom Tarra Leggett and talk about motherhood. We talk about different birthing methods, the difference between a doula and a midwife, VBAC(vaginal birth after cesarean), their birthing experiences, and how to choose your doula and having a
- ["Empowering Leadership: Creating Trusting and Collaborative Teams for Success" - Interview with Audrey Davis, Pike County | Ep. 19](https://medialex.us/podcast/empowering-leadership-creating-trusting-and-collaborative-teams-for-success-interview-with-audrey-davis-pike-county-ep-19/): Show Notes: Episode: Empowering Leadership: Creating Trust and Collaboration for Success Guest: Audrey Davis, Vice President of Member Experience, Ashland Credit Union Summary: In this engaging episode, Audrey Davis, a seasoned leader in the banking industry, shares her insights on fostering trust, collaboration, and innovation within teams. Audrey's passion for the employee experience and belief
- [The Murder of Lydia Blanche Cassady | Part 3 of 4](https://medialex.us/podcast/the-murder-of-lydia-blanche-cassady-part-3-of-4/): Send us Fan MailThe Murder of Lydia Blanche Cassady | Part 3 of 4Carolyn gets the phone call that nobody should ever get. Lydia is dead.After Ken directed his children to leave and go to a friend’s house while he and Lydia argued, they heard one of Ken’s gun safes being opened as they left
- [Dear Momma](https://medialex.us/podcast/dear-momma/): Dear Momma is our 2023 Mother's Day Tribute episode. Blk Reason & LC along with special guest John Logan III converse about what mothers in their lives mean to them. But only in a Point2TheSkyy radio type of way, there are poem readings, shoutouts, good music, and of course good conversation. During this episode, you
- [In Conclusion](https://medialex.us/podcast/in-conclusion/): Episode 469: Adam Banks talks about the following in this episode:1. Movie Sequels that surpassed the original2. The Best TV Sitcom Series Finales throughout time 3. Quote of the Week 4. The Career, Legacy and Death of Basketball Coach, Denny Crum 5. The 149th Kentucky Derby Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and
- [Animals that Keep it Strange](https://medialex.us/podcast/animals-that-keep-it-strange/): This installment of The 13th Floor has the gang putting on their zoology hats! Source: https://the13thfloor.podbean.com
- [It's the Lashes For Me! with Mimi Sunelle](https://medialex.us/podcast/its-the-lashes-for-me-with-mimi-sunelle/): The beauty industry is a billion dollar industry that is growing by the millions each year. Women spend a lot of money to look and feel beautiful, and they doing so with the newest yet oldest beauty technique, eye lashes. Whether you prefer extremely long lashes or the natural look, I sit down with Mimi
- ["Publishing in the mountains: The growth of Appalachian literature community" - Interview with Marianne Worthington, Whitley County | Ep. 18](https://medialex.us/podcast/publishing-in-the-mountains-the-growth-of-appalachian-literature-community-interview-with-marianne-worthington-whitley-county-ep-18/): In this episode of Women of the Bluegrass, host Jordyne Carmack speaks with Marianne Worthington, a teacher, editor, and writer from southeastern Kentucky. Marianne is the co-founder of Still: The Journal, an online literary magazine, and has received numerous awards for her writing and poetry. We discuss the pursuit of creative work, her book of
- [Episode 34 | Kristin Hughes | FoodChain](https://medialex.us/podcast/episode-34-kristin-hughes-foodchain/): Get ready to FEAST! 🍽️ In this episode of The DoGood Radio Hour, we sit down with Kristin Hughes of FoodChain to discuss the benefits of aquaponics, how to make sustainable food decisions, and what to expect from their upcoming event, FEAST. Tune in now! 🍅🐟🌱 ...... To learn more about FoodChain, visit foodchainlex.org. To
- [Jeff (Baby Buffalo) and Chris Cook ep.#20](https://medialex.us/podcast/jeff-baby-buffalo-and-chris-cook-ep-20/): In this episode we talk to Jeff (Baby Buffalo) from The Moose Lounge podcast and Chris Cook. The Moose Lounge guys and Cook were both instrumental in helping us get our show off the ground. So for our 20th show we wanted to bring them on and say thanks. We talk about issues getting started
- [I smile, You smile, We smile together](https://medialex.us/podcast/i-smile-you-smile-we-smile-together/): Blk Reason & LC talk about how much a smile can change a person's day or the way they see themselves. How your smile makes more impact than you realize. LC gives facts about smiling you've never heard before! How important is smiling? I can't tell you about it, Go listen ! Source: https://sites.google.com/view/point2theskyyradio/home
- [Growth](https://medialex.us/podcast/growth/): Growth takes on various shapes and sizes both physically, mentally and emotionally. In this transparent episode entitled growth, GNTL owner and creator Leda Toussaint and Team MTG: Danielle x Cicely x Priscilla, take a deeper look through introspection of how we be greater through failure and celebrate the lessons we carry. Leda Toussaint, owner, and
- [Back To Reality](https://medialex.us/podcast/back-to-reality/): Episode 468: Adam Banks talks about the following in this episode:1. The Month of May Facts 2. The Most Iconic Reality Show Theme Songs of All Time 3. Quote of The Week 4. 2023 NFL Draft Results 5. The 2023 Kentucky Derby Favorites Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other major podcasting
- ["Exploring leadership development in the music industry", an Interview with Renee Collins Cobb, Boyd County | Ep. 17](https://medialex.us/podcast/exploring-leadership-development-in-the-music-industry-an-interview-with-renee-collins-cobb-boyd-county-ep-17/): In this episode of Women of the Bluegrass, the host Jordyne Carmack interviews Renee Collins Cobb about growing up around music and business, supporting local musicians through advocacy and leadership development, unconscious bias, and more. About this week's guest: Renee Collins Cobb is the President/Owner of Collins Consulting Group, Listen Locally, LLC and is the
- [The Murder of Lydia Blanche Cassady | Part 2 of 4](https://medialex.us/podcast/the-murder-of-lydia-blanche-cassady-part-2-of-4/): Send us Fan MailThe Murder of Lydia Blanche Cassady | Part 2 of 4In episode 2, Carolyn Hundley describes plans that were discussed that would help Lydia leave the relationship she was in with Kenneth Strange. Those plans included using funds from Lydia’s father’s estate, after he passed away in October 2021. Oddly enough, Lydia’s
- [Episode 33 | Carrie Truitt | Camp Horsin' Around](https://medialex.us/podcast/episode-33-carrie-truitt-camp-horsin-around/): Carrie Truitt with Camp Horsin' Around joins us in the podlab to talk about the importance of summer camp, how every kid deserves that experience, and we even shut the studio down (no, really, we lost power)! ... To learn more about Camp Horsin' Around, visit camphorsinaround.org For more information on who we are and
- [Jon Grace ep. #19](https://medialex.us/podcast/jon-grace-ep-19/): For this episode we talk with Jon Grace the director of Bell County tourism. We talk about the Laurel Cove Music Festival, the artists involved in this years festival, and how the festival came to be. Hope you enjoy this episode. Hollar! Source: https://podcasters.spotify.com/pod/show/hollar-n-kentucky
- [Tomorrow's a new 24](https://medialex.us/podcast/tomorrows-a-new-24/): Blk Reason & LC discuss that April is Child Abuse Prevention Month and that Tomorrows a new day. No matter what storm you may be in right now, no matter what life has on you, tomorrows a new brighter better day. God doesn't put us in situations and problems without solutions. Tonight's episode is brought
- [Take Care of Yourself and Each Other](https://medialex.us/podcast/take-care-of-yourself-and-each-other/): Episode 467: Adam Banks discusses the following in this episode:1. The Life, Career, Death and Legacy of Jerry Springer 2. The Most Iconic Talk Show Theme Songs of all Time3. Quote of the Week 4. Morgan Wallen cancels his concert moments before taking the stage Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and

## Event

- [Bluegrass Gives Day](https://medialex.us/event/bluegrass-gives-day/)

## Categories

- [COMMUNITY NEWS](https://medialex.us/category/news/community-news/)
- [DONATE](https://medialex.us/category/donate/)
- [ABOUT](https://medialex.us/category/about/)
- [COMMUNITY EVENTS](https://medialex.us/category/news/events/)
- [MEDIALEX NEWS](https://medialex.us/category/news/medialex-news/)
- [NEWS](https://medialex.us/category/news/)
- [CONTENT-AREA](https://medialex.us/category/content-area/)
- [HEALTH NEWS](https://medialex.us/category/news/health-news/)
- [NOTICIAS](https://medialex.us/category/noticias/)
- [NOTICIAS DE LA COMUNIDAD](https://medialex.us/category/noticias/noticias-comunidad/)
- [NOTICIAS DE SALUD](https://medialex.us/category/noticias/noticias-salud/)
- [TITULARES](https://medialex.us/category/noticias/titulares/)

## Genres

- [music](https://medialex.us/showgenre/music/)
- [music show](https://medialex.us/showgenre/music-show/)
- [talk show](https://medialex.us/showgenre/talk-show/)
- [health and wellness](https://medialex.us/showgenre/health-and-wellness/)
- [música](https://medialex.us/showgenre/musica/)
- [perspectivas](https://medialex.us/showgenre/perspectivas/)
- [programa de música](https://medialex.us/showgenre/programa-de-musica/)
- [news](https://medialex.us/showgenre/news/)
- [noticias](https://medialex.us/showgenre/noticias/)
- [sports](https://medialex.us/showgenre/sports/)
- [children's show](https://medialex.us/showgenre/childrens-show/)
- [business](https://medialex.us/showgenre/business/)
- [culture](https://medialex.us/showgenre/culture/)
- [community](https://medialex.us/showgenre/community/)
- [perspectives](https://medialex.us/showgenre/perspectives/)
- [negocio](https://medialex.us/showgenre/negocio/)
- [comunidad](https://medialex.us/showgenre/comunidad/)
- [cultura](https://medialex.us/showgenre/cultura/)
- [salud y bienestar](https://medialex.us/showgenre/salud-y-bienestar/)
- [dj mix](https://medialex.us/showgenre/dj-mix/)
- [mezcla de DJ](https://medialex.us/showgenre/mezcla-de-dj/)
- [local government](https://medialex.us/showgenre/local-government/)

## Schedule filter

- [939](https://medialex.us/schedulefilter/939/)
- [957](https://medialex.us/schedulefilter/957/)

## Member type

- [Board](https://medialex.us/membertype/board/)
- [Staff](https://medialex.us/membertype/staff/)

## Podcast series filters

- [Off the Cuff with Adam Banks](https://medialex.us/podcastfilter/off-the-cuff-with-adam-banks/)
- [Do Good Radio](https://medialex.us/podcastfilter/do-good-radio/)
- [Point2theSkyy Radio](https://medialex.us/podcastfilter/point2theskyy-radio/)
- [Thick and Fabulous](https://medialex.us/podcastfilter/thick-and-fabulous/)
- [In Other Worlds](https://medialex.us/podcastfilter/in-other-worlds/)
- [The 13th Floor](https://medialex.us/podcastfilter/the-13th-floor/)
- [Hollar N Kentucky](https://medialex.us/podcastfilter/hollar-n-kentucky/)
- [The Murder Police Podcast](https://medialex.us/podcastfilter/the-murder-police-podcast/)
- [Married & Mic'd](https://medialex.us/podcastfilter/married-micd/)
- [Soapbox Lex](https://medialex.us/podcastfilter/soapbox-lex/)
- [Mary Queen Stories: Living Our Mission](https://medialex.us/podcastfilter/mary-queen-stories-living-our-mission/)
- [More Than Graphics](https://medialex.us/podcastfilter/more-than-graphics/)
- [Kentucky Running](https://medialex.us/podcastfilter/kentucky-running/)
- [Women of the Bluegrass](https://medialex.us/podcastfilter/women-of-the-bluegrass/)
- [The Ricochet Effect](https://medialex.us/podcastfilter/the-ricochet-effect/)
- [The Noise Report](https://medialex.us/podcastfilter/the-noise-report/)
- [Yonder Radio](https://medialex.us/podcastfilter/yonder-radio/)
- [Local Global Leaders](https://medialex.us/podcastfilter/local-global-leaders/)
- [The Wisdom Project](https://medialex.us/podcastfilter/the-wisdom-project/)
- [Saving Stories](https://medialex.us/podcastfilter/saving-stories/)